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Stoicism
Marcus Aurelius
Epictetus
Right Thing, Right Now
Justice
Courage
Lacrosse
Seneca
Die With Zero
Mental Health
The Way Of the Champion
Optimizing Life
Gratitude
Nature
Freedom
Meditations
Bill Belichick
Habits
Loneliness
Depression

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with ... more

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Artwork for The Daily Stoic

Latest Episodes

How do you hold a country together when it’s tearing itself apart? In this episode, Ryan sits down with Pulitzer Prize–winning historian Doris Kearns Goodwin to talk about Abraham Lincoln’s self-education, his emotional discipline, and how he managed... more

People are the way they are. They will always be this way. We don’t control that.

👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: daily... more

The past is gone, and no amount of calculation will bring it back or make it fair. What we do have is agency right now.

🎥 Watch the video of today's episode here: www.youtube.com/watch?v=T1zgKBx93rY

👉 Support the podcast and go deeper int... more

We have a duty. Our nature—justice—demands something from us. It demands that we get up, get after it, and wear ourselves down doing it.

📘 Grab a copy of The Daily Stoic here: store.dailystoic.com/

👉 Support the podcast and go deeper into... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dan Harris
Television anchor and author known for his book about mindfulness.
Good Morning America
Episode: If You Only Read a Few Books This Year, Read These
General Stanley McChrystal
Retired four-star general and author.
U.S. Army
Episode: If You Only Read a Few Books This Year, Read These
Dr. Becky
Parenting author and expert.
Good Inside
Episode: If You Only Read a Few Books This Year, Read These
Rick Jervis
National correspondent for USA Today, who covers immigration and has won a Pulitzer Prize.
USA Today
Episode: This Kindles the Soul | Why You Can't Ignore What's Happening
Stephen Greenblatt
A Shakespearean scholar and author, known for his significant contributions to literary criticism and history.
Harvard University
Episode: Stephen Greenblatt: Why “This Time Is Different” Is Always Wrong
Martellus Bennett
Former NFL player and Super Bowl champion
New England Patriots
Episode: This Is A Good Surprise | The Stoic Edge Behind Peak Performance
Chuck Klosterman
Acclaimed author known for his writings on sports and culture, including books like Sex, Drugs, and Cocoa Puffs and his latest work Football.
Episode: Chuck Klosterman: The NFL Explains More About America Than You Think
Bert Kreischer
Hilarious comedian known for his storytelling and energetic performances
Host of 2 Bears, 1 Cave
Episode: Bert Kreischer Has a Stoicism Problem
Jaimie Alexander
Actress known for her roles in the Marvel Universe and NBC series Blindspot.
Marvel Studios, NBC
Episode: Jaimie Alexander: “I Was Asked If I Wanted to Live or Die”

Host

Ryan Holiday
Host, author, and speaker known for his works on Stoicism and personal growth. He often shares insights on applying ancient philosophy to modern life and engaging with notable guests on similar topics.

Reviews

4.6 out of 5 stars from 15.2k ratings
  • Enough with the immigration

    We wouldn’t be in this situation if Joe Biden didn’t open the borders and flood our country with these people, which was illegal and beyond immoral. They brought them here for votes, not for a better life. Dude wake up

    Apple Podcasts
    1
    Homestead537
    United States13 days ago
  • Brilliant podcast!

    Love the daily wisdom on this podcast as well as the interviews! Been listening to it regularly for years!

    Apple Podcasts
    5
    Popieeeeeeee
    United Kingdom16 days ago
  • Ads of course but non stoic content

    The ads are obviously a bit much as many negative reviews point out. I do believe Ryan has created some nice books and content and keeps stoicism alive but his self promotion/marketing can be a bit much. Nobody else I’ve seen in the podsphere comes close. But I had two other issues. He had David Mamet as a guest and felt the need to introduce him by letting listeners know that he doesn’t share Mamet’s politics. Unnecessary but also not in keeping with the Stoic philosophy. Secondly - the dail... more

    Apple Podcasts
    2
    Mmharrin
    United States23 days ago
  • Thoughtful insightful reflections

    I really enjoy Ryan’s take on the world. He challenges me to reflect on my weary cynicism and do better.

    Apple Podcasts
    5
    jakem1927
    Canada25 days ago
  • Go to pod most days

    This is a great way to start the day - I always get something useful to apply to my day. Thanks Ryan!

    Apple Podcasts
    5
    Deb.lm
    United States25 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The combination of historical context with modern application receives positive feedback.
There's a mix of frustration and admiration regarding the host's political opinions and their relevance to Stoic teachings.
Listeners appreciate the insightful lessons and practical wisdom drawn from Stoic philosophy.
Some concerns about the frequency and nature of advertisements interrupting the content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Stephen Greenblatt: Why “This Time Is Different” Is Always Wrong
Q: Can you explain The Swerve as you define it?
The Swerve, in its most immediate sense, refers to Lucretius' concept of the klinamen, an idea that changed the understanding of how atoms interact and created historical disruptions in thought.
Stephen Greenblatt: Why “This Time Is Different” Is Always Wrong
Q: How do you feel the rediscovery of these ancient texts impacts today's society?
The rediscovery of ancient texts provides insight into the struggles humans have faced and encourages reflection on contemporary issues.
Stephen Greenblatt: Why “This Time Is Different” Is Always Wrong
Q: What's the premise of your upcoming book, Dark Renaissance?
The premise of Dark Renaissance is about understanding the late 16th century political landscape and how the arts reflected on the times, emphasizing its repressive regimes.
This Kindles the Soul | Why You Can't Ignore What's Happening
Q: Why should anyone care about immigration enforcement?
Because immigration touches almost every community in America and this is a pivotal time for courts and federal government in how they manage immigration.
You Have to Fight for It | Is There A Dark Side To Stoicism?
Q: What are the exercises to get started on becoming a Stoic?
The primary exercise is journaling, which helps in processing thoughts and emotions, making reflections more structured and beneficial.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Daily Stoic

What is The Daily Stoic about and what kind of topics does it cover?

This podcast focuses on the teachings of Stoicism, a philosophy that provides guidance on how to navigate life's challenges and improve personal growth. Each episode features insightful lessons derived from classic Stoic philosophers like Marcus Aurelius and Seneca, and includes practical advice on how to apply these timeless principles to modern life. Additionally, the podcast presents Q&A sessions with listeners and interviews with various notable figures from sports, politics, and other fields, making it a rich resource for listeners interested in philosophy, self-improvement, and practical wisdom. The unique combination of historical context and contemporary relevance makes this a valuable listen for anyone looking to cultivate resilien... more

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Which podcasts are similar to The Daily Stoic?

These podcasts share a similar audience with The Daily Stoic:

1. The Tim Ferriss Show
2. The Rich Roll Podcast
3. Huberman Lab
4. Deep Questions with Cal Newport
5. Finding Mastery with Dr. Michael Gervais

How many episodes of The Daily Stoic are there?

The Daily Stoic launched 8 years ago and published 2880 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Daily Stoic?

Recent guests on The Daily Stoic include:

1. Dan Harris
2. General Stanley McChrystal
3. Dr. Becky
4. Rick Jervis
5. Stephen Greenblatt
6. Martellus Bennett
7. Chuck Klosterman
8. Bert Kreischer

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