Rephonic
Artwork for The Daily Stoic
Stoicism
Marcus Aurelius
Epictetus
Seneca
Meditations
Artificial Intelligence
Daily Stoic
Discipline
Courage
The Daily Stoic
Nero
Leadership
The Odyssey
Indeed
Cato the Younger
Ego
Time
Wayfair
Habits
Reading

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with ... more

PublishesDailyEpisodes3135Founded8 years ago
Number of ListenersCategories
EducationBusiness

Listen to this Podcast

Artwork for The Daily Stoic

Latest Episodes

Are we doing the work we know we should be doing? Or are we letting hour after hour, day after day, simply drift past us?

--

Dr. Becky Kennedy is a clinical psychologist, bestselling author, and the founder and CEO of Good Inside, a parenting pla... more

Ryan knew running 50 kilometers through Rome would require more than just being in shape. So he turned to Luke Tuttle from the blog Ultra Running Destinations for firsthand advice on how to prepare for everything the run might throw at him.

🎥 Watch... more

We should not get to do everything we want. We should not be surrounded by “yes” men and women. We should not think we are superior to others or exempt from constraints.

Watch the full conversation with David Epstein: www.youtube.com/watch?v... more

Come along with Ryan as he sets out to run farther than he ever has before: 50 kilometers through Rome, past some of the most important Stoic sites in the world.

🎥 WATCH RYAN RUN THE STOIC 50K: www.youtube.com/watch?v=R2LNSVXbsaI

🎟️ DAILY... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Daily Dad
The Daily DadDaily Dad
Stoic Coffee Break
Stoic Coffee BreakErick Cloward
Practical Stoicism
Practical StoicismTanner Campbell
The Tim Ferriss Show
The Tim Ferriss ShowTim Ferriss: Bestselling Author, Human Guinea Pig
Huberman Lab
Huberman LabScicomm Media

Recent Guests

Jet Li
Martial arts film star and philanthropist
One Foundation
Episode: Jet Li on Inner Peace, Ego, and What True Strength Looks Like
Stephen Hanselman
Translator on ancient translations for The Daily Stoic and collaborator
The Daily Stoic
Episode: It Takes a Guide To ‘Get’ It | 9 Core Stoic Beliefs
Keith Sensor
Youth empowerment and leadership coach
Independent
Episode: "I’m 56. I Lost My Faith, But I Found Strength in Stoicism"
David Cross
Comedian, actor, writer; known for Mr. Show with Bob and David and Arrested Development
David Cross Official
Episode: The David Cross Episode
Peter Santenello
Filmmaker and author of Your Fellow Americans
Peter Santenello (author/filmmaker)
Episode: Stop Judging People. Go Meet Them. | Peter Santenello
David Pakman
Political commentator and author, host of The David Pakman Show
The David Pakman Show
Episode: How To Think For Yourself In A World Full Of Lies | David Pakman
Sahil Bloom
Author of The 5 Types of Wealth
Author, Investor
Episode: BONUS | Are You Measuring Wealth Wrong? (with Sahil Bloom)
Kate Bowler
Professor of religious history at Duke University, author
Duke University / The Painted Porch (bookseller)
Episode: Kate Bowler Challenges Stoicism’s Most Famous Idea
William O. Stephens
Professor Emeritus at Creighton University, Stoic ethics scholar
Creighton University
Episode: How Epictetus Captured The Mind Of Marcus Aurelius

Host

Ryan Holiday
Host and author, Daily Stoic; Host of The Daily Stoic Podcast; Prominent writer focused on Stoicism and practical philosophy

Reviews

4.6 out of 5 stars from 15.7k ratings
  • Ads ads ads

    Really wanted to like this podcast. The content is actually pretty good, but half the episode is adverts, irrelevant ones too. I struggled through for a week, then gave up.

    Apple Podcasts
    1
    Kyotoguardian
    United Kingdom2 months ago
  • truly very helpful and insightful

    I have been reading and listening to Ryan Holiday for awhile now and I can honestly say it has improved the quality of my day to day life. I no longer worry about what is out of my control, at least I try to. His content is a great balance of philosophical wisdom with day to day practices to help keep me grounded.

    Apple Podcasts
    5
    Lily L-H
    United States2 months ago
  • Let others talk 💬

    Ryan is super smart, but I do think he likes to hear his own voice. When he interviews someone, he’s constantly interrupting, and you can't really get the opinions and views of the guests. But his short wisdom episodes are insightful.

    Apple Podcasts
    4
    BLACKMANNYC
    United States2 months ago
  • Grifter Marketer

    Ryan turned into a cautionary tale of following an academic and not a practitioner. He is a marketer by trade and shows it daily by targeting the biggest names in the news with pithy dialogue. It used to be about philosophy and he’s turned himself into the very thing he warns his listeners about.

    Apple Podcasts
    1
    Rpw210
    United States2 months ago
  • Episode about Musk

    Absolutely have no idea what’s going on in the world. Lives in a dream world.

    Apple Podcasts
    1
    Rinaldo1982
    South Africa3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critics call host interruptions detract from guest perspectives.
Listeners praise actionable wisdom and practical Stoicism.
Many note ad ads and sponsorships interrupting content.
Positive feedback highlights transformative impact of philosophy on daily life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Jet Li on Inner Peace, Ego, and What True Strength Looks Like
Q: What do you think your coach saw in you—physical potential or something mentally/spiritually special?
Li suggests both: he was recognized for body control and independent thinking, with martial arts coaching emphasizing internal energy and mental focus.
Jet Li on Inner Peace, Ego, and What True Strength Looks Like
Q: Did you love martial arts, or was it more a means to an end given the pressure?
He explains that training began out of necessity and opportunity, evolved into a genuine interest, and ultimately intertwined with a broader philosophy including Buddhism and meditation.
Jet Li on Inner Peace, Ego, and What True Strength Looks Like
Q: I was reading about your boyhood. It feels like there was basically pressure on you from day one. How did that feel? Was it heavy or did you get used to it?
Li describes growing up in poverty after his father's death, the weight of supporting his family, and how martial arts initially was a path for survival but gradually became a doorway to deeper philosophy and self-mastery.
You Fought The Wall and the Wall Won | When Self-Discipline Becomes a Vice
Q: Could you say what would be the most important thing to focus on? Thank you.
Focus on perspective and prioritization that aligns with your values, using the awareness of time and change to guide daily decisions, rather than letting worries about the future or external circumstances dictate your actions.
You Fought The Wall and the Wall Won | When Self-Discipline Becomes a Vice
Q: What would you say is the most important thing to focus on when you realize you have more life behind you than in front of you?
The most important focus is reframing life around the reality of limited time through memento mori: recognizing that death could come at any moment shifts priorities away from fear and towards living in accordance with what matters, asking what legacy you want to leave today rather than postponing meaningful actions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Daily Stoic

What is The Daily Stoic about and what kind of topics does it cover?

The daily show centers on applying Stoic philosophy to modern life, leadership, and personal growth. Across episodes, listeners encounter practical takes on resilience, focus, and intentional living, often blending time-honored ideas from Epictetus, Marcus Aurelius, and Seneca with contemporary business, travel, and culture discourse. Guests span comedians, entrepreneurs, athletes, and storytellers, providing a mix of humor, real-world discipline, and cultural insight, all through the lens of Stoicism. The format frequently weaves in actionable prompts, journaling or routines, and sponsor integrations, making philosophy feel accessible and applicable to everyday decisions and long-term goals. A distinctive throughline is translating ancient... more

Where can I find podcast stats for The Daily Stoic?

Rephonic provides a wide range of podcast stats for The Daily Stoic. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Daily Stoic and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Daily Stoic get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Daily Stoic, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Daily Stoic?

Rephonic provides comprehensive predictive audience data for The Daily Stoic, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Daily Stoic have?

To see how many followers or subscribers The Daily Stoic has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Daily Stoic?

These podcasts share a similar audience with The Daily Stoic:

1. The Daily Dad
2. Stoic Coffee Break
3. Practical Stoicism
4. The Tim Ferriss Show
5. Huberman Lab

How many episodes of The Daily Stoic are there?

The Daily Stoic launched 8 years ago and published 3135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Daily Stoic?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Daily Stoic?

Rephonic pulls ratings and reviews for The Daily Stoic from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Daily Stoic?

Rephonic provides full transcripts for episodes of The Daily Stoic. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Daily Stoic?

Recent guests on The Daily Stoic include:

1. Jet Li
2. Stephen Hanselman
3. Keith Sensor
4. David Cross
5. Peter Santenello
6. David Pakman
7. Sahil Bloom
8. Kate Bowler

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days