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Artwork for The Daily Stoic
Stoicism
Marcus Aurelius
Epictetus
Justice
Courage
Lacrosse
Seneca
Die With Zero
Mental Health
The Way Of the Champion
Right Thing, Right Now
Optimizing Life
Gratitude
Nature
Freedom
Meditations
Bill Belichick
Habits
Depression
Loneliness

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with ... more

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Artwork for The Daily Stoic

Latest Episodes

As Seneca says, the path to wisdom is acquiring one thing a day. Wisdom takes work.

📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": store.dailystoic.com/pages/wisdom-takes-work

👉 Support the podc... more

It’s our daily choices—our response to rudeness, our handling of power, how we treat friends, children, the elderly—that reveals the core of who we are.

👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - u... more

In today's episode, Ryan reflects on the passing of his friend George Raveling and turns to Seneca for wisdom on how to handle grief. You’ll hear Seneca’s timeless words on love, loss, and why even painful memories can carry sweetness.

🎙️ Listen to... more

The hardest thing in life is finding the courage to do what’s right when it costs you. In this episode, Ryan continues his conversation with journalist and historian John Avlon, diving into the dangerous myths we cling to, the lessons he learned from... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Bob Bowman
Coach of Olympic gold medalist Michael Phelps.
Episode: It’s Not Extraordinary | No Pain, No Gain
Seth Wickersham
Senior Writer at ESPN and New York Times bestselling author
ESPN
Episode: The Heaviest Crown in America: The Quarterback’s Throne | Seth Wickersham (PT. 1)
Robert Greene
Author and mentor to Ryan Holiday
Author of books like The 48 Laws of Power
Episode: "I Almost DIED" | 9 Stoic Lessons on MEMENTO MORI
Michelle Curran
Former US Air Force pilot and author
Episode: Silence the 5 Inner Critics DESTROYING Your Confidence | Fighter Pilot Michelle Curran (PT. 2)
Terry Virts
Former NASA astronaut, Air Force fighter pilot, and current candidate for Texas Senate
Terry Virts for Senate
Episode: “I Can’t Just Sit Back and Watch Anymore” | Astronaut Terry Virts on Courage, Ethics, & Politics (PT. 2)
Doris Kearns Goodwin
Pulitzer Prize-winning presidential historian
Author of multiple books including Team of Rivals
Episode: The Greatest Leader You’ve Never Understood | Doris Kearns Goodwin
General Stanley McChrystal
Former commander of Joint Special Operations Command, author, and consultant
McChrystal Group
Episode: The Hard Truth About Character | General Stanley McChrystal (PT. 1)
James Romm
Author and professor of classics at Bard University, specializing in ancient Greek and Roman culture.
Bard University
Episode: When Good People Lose Themselves to Tyrants | James Romm (PT. 1)
Elliot Ackerman
Decorated veteran, author, and speaker, known for his novels and historical insights.
The Atlantic
Episode: Are We In A Post-Shame Society? | Elliot Ackerman (PT. 2)

Host

Ryan Holiday
Host, author, and speaker known for his work on Stoicism and personal development, often blending ancient philosophical teachings with contemporary challenges.

Reviews

4.6 out of 5 stars from 14.8k ratings
  • Too many commercials

    Ryan’s work is helpful, but the podcast here is unlistenable. He advertises for his products and others way, way too much. You can expect and accept some adds, but his seamless flowing into a commercial for his own product as he relays some parable is very distracting.

    Apple Podcasts
    2
    Dirtyharrythethird
    Canada22 days ago
  • Way too many ads & selling

    Was a subscriber of this podcast for a long time but it’s become constant ads, selling Ryan Holiday things & now it automatically downloads other podcasts that he recommends from other people as well. Impossible to stay subscribed anymore, what a shame.

    Apple Podcasts
    1
    jmhdez
    United States23 days ago
  • Pots of Knowledgeable

    Thank you for pots of knowledge, life’s lesson and wisdom through this podcast.

    Apple Podcasts
    5
    Yodida Bhutia
    India23 days ago
  • Good Show, But Repetitive Recently

    Why are you spamming that Jay Shetty podcast recommendation every single day? We get it. You recommend it. We heard you the first time…

    Apple Podcasts
    5
    Noneyaxd
    United States24 days ago
  • Great Interview, But…

    Enjoyed the interview greatly, have read all your books, but as a nearly impoverished senior citizen, felt frustrated that ALL the ads are geared toward people of means…

    Apple Podcasts
    3
    brashki99
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Despite the ads, many appreciate the daily motivation and philosophical reflections, noting the value of learning through historical examples.
However, some listeners express frustration regarding excessive advertising, which can detract from the overall content quality.
There's a noticeable desire for more focus on Stoic wisdom rather than commercial promotions, though the core teachings are well-regarded.
The podcast offers great insights on Stoicism and personal growth, often emphasizing the importance of applying these lessons in modern life.
Listeners enjoy the guest interviews, allowing for broader perspectives on Stoicism and its applications across different fields.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

This Is How The Weak Beat The Strong | Ask Daily Stoic
Q: How do you use journaling?
Ryan advises that journaling should not be overthought; it's about finding what works for you and potentially using prompts to guide your thoughts easily.
This Is How The Weak Beat The Strong | Ask Daily Stoic
Q: Where did you get the idea for the book "Conspiracy"?
Ryan Holiday recounts being inspired by a crazy story about a billionaire trying to destroy a media outlet, leading him to explore a different narrative style in his writing.
The Heaviest Crown in America: The Quarterback’s Throne | Seth Wickersham (PT. 1)
Q: How do you think the fame associated with being a quarterback affects young athletes?
The fame creates immense pressure and can lead to identity issues, as young athletes often feel their worth is tied to their performance.
The Heaviest Crown in America: The Quarterback’s Throne | Seth Wickersham (PT. 1)
Q: What do you think makes Andrew Luck's decision to walk away intriguing?
Luck's decision highlights the pressure of societal expectations on athletes and the personal sacrifices they must navigate.
This Is What Kindles The Soul | Ask Daily Stoic
Q: How do they remain egotistical in a multi-billion-dollar business?
Success in football, like winning the Super Bowl, can put you at a disadvantage the next season due to increased competition and expectations. You have to stay focused and hungry.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Interests
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Frequently Asked Questions About The Daily Stoic

What is The Daily Stoic about and what kind of topics does it cover?

Content focuses on the principles of Stoicism, exploring how ancient wisdom can inform modern life across various fields including sports, politics, and personal development. Notable themes include personal responsibility, resilience, and the importance of wisdom derived from experience and self-reflection. Listeners can expect a combination of motivational lessons, guest interviews, and practical applications of Stoic philosophy in daily life. This podcast uniquely integrates timeless teachings with contemporary issues, offering insights that are both relevant and actionable for personal growth.

Where can I find podcast stats for The Daily Stoic?

Rephonic provides a wide range of podcast stats for The Daily Stoic. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Daily Stoic and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Daily Stoic get?

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How many subscribers and views does The Daily Stoic have?

To see how many followers or subscribers The Daily Stoic has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Daily Stoic?

These podcasts share a similar audience with The Daily Stoic:

1. The Daily Dad
2. Stoic Coffee Break
3. Practical Stoicism
4. Deep Questions with Cal Newport
5. Modern Wisdom

How many episodes of The Daily Stoic are there?

The Daily Stoic launched 7 years ago and published 2689 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Daily Stoic?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Daily Stoic?

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What guests have appeared on The Daily Stoic?

Recent guests on The Daily Stoic include:

1. Bob Bowman
2. Seth Wickersham
3. Robert Greene
4. Michelle Curran
5. Terry Virts
6. Doris Kearns Goodwin
7. General Stanley McChrystal
8. James Romm

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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