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Artwork for The Daily Stoic
Stoicism
Marcus Aurelius
Epictetus
Justice
Courage
Lacrosse
Seneca
Die With Zero
Mental Health
The Way Of the Champion
Right Thing, Right Now
Optimizing Life
Gratitude
Nature
Freedom
Meditations
Bill Belichick
Habits
Loneliness
Depression

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with ... more

PublishesDailyEpisodes2907Founded8 years ago
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Artwork for The Daily Stoic

Latest Episodes

You’re tired. You’re frustrated. You can’t focus. You’re busy all the time, but somehow it feels like nothing’s actually getting done. And that only makes it worse. More anxious. More scattered. More unsure. In today’s episode, Ryan shares Stoic stra... more

You’ll never get to live what has been lived again. So why are you rushing?

2 DAYS LEFT 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become t... more

Failure. That's life. Then what?

👉 EXCLUSIVE DEAL FOR PODCAST LISTENERS | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you asp... more

Let go of beliefs…let go of worries. Shed what’s unnecessary. Clear away what’s holding us down.

👉 SPECIAL OFFER | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spr... more

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Recent Guests

Brad Keselowski
NASCAR driver who was invited onto the show
Speedway Motorsports ( Speedway Motorsports )
Episode: A Stoic Test I Didn’t Expect
Chloe Dalton
Author of Raising Hare, featured guest discussing her preservation of attention and nature-inspired observations during the pandemic
Episode: What Can You Notice?
Susan Straight
Author (Mecca, A Million Nightingales, etc.) and UC Riverside professor
Author, Professor at UC Riverside
Episode: The Day Control Was Taken From Us
Jordan Klepper
Comedian, writer, and correspondent for The Daily Show
The Daily Show
Episode: Jordan Klepper: How to Talk to People You Disagree With (Without Losing It) | PT. 1
Zayn Asher
News anchor who interviews Ryan about Stoicism
CNN
Episode: This is The Math That Losers Do | What Virtue Is This Moment Asking of You?
Dr. Becky
Parenting author and expert.
Good Inside
Episode: If You Only Read a Few Books This Year, Read These
Rick Jervis
National correspondent for USA Today, who covers immigration and has won a Pulitzer Prize.
USA Today
Episode: This Kindles the Soul | Why You Can't Ignore What's Happening
Dan Harris
Author of '10% Happier' and host of the 10% Happier Podcast
10% Happier
Episode: Do Not Delay | Dan Harris & Ryan Holiday on The Pursuit of Wisdom
Stephen Greenblatt
A Shakespearean scholar and author, known for his significant contributions to literary criticism and history.
Harvard University
Episode: Stephen Greenblatt: Why “This Time Is Different” Is Always Wrong

Host

Ryan Holiday
Host of The Daily Stoic Podcast

Reviews

4.6 out of 5 stars from 15.3k ratings
  • Too political

    The message of the stoics is wonderful- however Ryan, the host, is too overtly political. It distracts from the wonderful content we all come here for. I wish he would take his foot off the gas in the constant political messaging. The wisdom of the stoics should be for EVERYONE not just one side of the political spectrum. Those of us who don’t want politics inundated in every moment of our day, come here for positive messages, personal growth, and a break from the negativity of political divide.... more

    Apple Podcasts
    1
    BreakTheChains
    United States5 days ago
  • Lifesaving.

    A daily, healthy reminder that we are human, with advice on how to remember to be your best human.

    Apple Podcasts
    5
    The McPartlins
    United States19 days ago
  • Daily Stoic

    Good content - but just way too many product and book plugs

    Apple Podcasts
    1
    Aggro58
    Australiaa month ago
  • Enough with the immigration

    We wouldn’t be in this situation if Joe Biden didn’t open the borders and flood our country with these people, which was illegal and beyond immoral. They brought them here for votes, not for a better life. Dude wake up

    Apple Podcasts
    1
    Homestead537
    United Statesa month ago
  • Brilliant podcast!

    Love the daily wisdom on this podcast as well as the interviews! Been listening to it regularly for years!

    Apple Podcasts
    5
    Popieeeeeeee
    United Kingdoma month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive: discussions on discipline and mindset resonate with long-time listeners.
Positive: listeners appreciate practical wisdom and actionable takeaways.
Mixed: ads and sponsorships are frequently noted, with some critics calling the format overly promotional.
Critical: some reviews point to political topics and ad-heavy episodes as drawbacks for focus and authenticity.
Positive: guests and conversations are described as insightful and relatable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Stoic Advice for the Problems We All Face
Q: What practices translate well for younger children and what should educators emphasize in these times?
Balance protecting children with teaching them resilience through myths, stories, and honest history, emphasizing instruction over propaganda and encouraging critical thinking without cynicism.
Stoic Advice for the Problems We All Face
Q: What are some actionable things that you can transfer from the internal to the external and bring the community with you in identifying those things?
Translate inner ethical clarity into external actions by prioritizing fair conduct over cheap profit, inviting constructive criticism, and modeling restraint and courage in leadership.
Stoic Advice for the Problems We All Face
Q: With everything that Marcus Aurelius had going on, did he have friends?
Marcus Aurelius was not solitary; he valued relationships and wrote about friends and correspondence, indicating that even a philosopher-king benefited from social ties.
Jordan Klepper: How to Talk to People You Disagree With (Without Losing It) | PT. 1
Q: How do you not lose it when engaging with people at rallies where opinions can be extreme?
Klepper emphasizes the importance of restraint and creating a space for others to articulate their arguments, often leading them to reveal flaws in their own reasoning.
This is The Math That Losers Do | What Virtue Is This Moment Asking of You?
Q: How do you make sure that you incorporate everything that you've learned in private to when it really matters, when you are being tested?
It's essential to practice Stoicism during challenges, as this is when you're called to maintain self-command and apply what you've learned.

Audience Metrics

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Frequently Asked Questions About The Daily Stoic

What is The Daily Stoic about and what kind of topics does it cover?

A daily-leaning wisdom show rooted in Stoicism, blending short, practical lessons with longer conversations that explore discipline, leadership, and ethics. Episodes frequently pair timeless ideas from Marcus Aurelius, Seneca, and Epictetus with modern challenges—ranging from productivity hacks to handling polarization and political commentary—often tied to actionable prompts, book recommendations, or sponsor-supported routines. The result is a steady stream of mindset coaching, personal development tactics, and pragmatic philosophy aimed at professionals seeking steadiness, better decision-making, and daily improvement.

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Which podcasts are similar to The Daily Stoic?

These podcasts share a similar audience with The Daily Stoic:

1. The Tim Ferriss Show
2. The Rich Roll Podcast
3. Deep Questions with Cal Newport
4. 10% Happier with Dan Harris
5. Finding Mastery with Dr. Michael Gervais

How many episodes of The Daily Stoic are there?

The Daily Stoic launched 8 years ago and published 2907 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Daily Stoic?

Recent guests on The Daily Stoic include:

1. Brad Keselowski
2. Chloe Dalton
3. Susan Straight
4. Jordan Klepper
5. Zayn Asher
6. Dr. Becky
7. Rick Jervis
8. Dan Harris

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