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The Daily Dad

Daily Dad
Parenting
Parenthood
Child Development
Poverty
Family Relationships
Emotional Regulation
Joan Didion
Daily Dad
Childhood Development
Stress Management
Child Behavior
Cold Plunge
Parental Motivation
Learning
Work-Life Balance
Daily Routines
Family Life
Career Milestones
Child Psychology
Mental Health

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.

PublishesDailyEpisodes1799Founded6 years ago
Number of ListenersCategories
RelationshipsEducationSelf-ImprovementSociety & Culture

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Artwork for The Daily Dad

Latest Episodes

Maybe you don’t like it. Maybe you think it’s a bad idea. Maybe you’re scared for them. But you know what? It doesn’t matter.

📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": store.dailystoic.com/pa... more

We’re afraid they’re not learning enough. We’re concerned they’re falling behind. Is it the school? Is there something wrong with them?

📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": store.dailyst... more

Reading Ryan Holiday’s books is one thing. Living with him during a launch? That’s a whole different story. In today's episode, Ryan and Sam talk about how they survive book season — and each other — when a new release is approaching.

📖 Preorder th... more

We’re always in a rush. We have to get them ready for school. We have to finish up dinner. We have to get them off to bed.

Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: dailyda... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Terry Virts
NASA astronaut, F-16 pilot, and Senate candidate
NASA
Episode: Why Kids Don’t Want to Be Astronauts Anymore | NASA Astronaut Terry Virts & Ryan Holiday
Melinda Wenner Moyer
Author and contributing editor at Scientific American Magazine
Scientific American Magazine
Episode: THIS Is One Of The Best Skills You Can Give Your Children | Melinda Wenner Moyer
Candace Parker
One of the greatest basketball players of all time, a pioneer in women's sports, and an advocate for youth development in sports.
WNBA
Episode: Raise Kids Who LOVE Sports, Not Just Winning | Candace Parker & Ryan Holiday
Samantha Holiday
Co-parent of Ryan's two boys
Episode: The 7 Parenting Lessons You'll Wish You Learned Sooner
Stan McChrystal
Author of the book On Character and a retired four-star general
Episode: The Father’s Day Message You Didn’t Know You Needed | General McChrystal
Wright Thompson
Author known for addressing themes of identity and race in his work.
None mentioned
Episode: They Deserve This Intervention
Bonnie Tsui
Author of 'Why We Swim' and 'On Muscle', journalist, New York Times contributor
bonnietsui.com
Episode: You’re Modeling THIS Every Day | Bonnie Tsui and Ryan Holiday
Dr. Rahul Jandial
Neurosurgeon, neuroscientist, and author known for his expertise in brain surgery and public speaking.
Episode: You Might Also Like: On Purpose with Jay Shetty
Dan Pink
Number one New York Times bestselling author and expert on work and behavior.
Episode: The Parenting Rule Daniel Pink Swears By

Host

Ryan Holiday
Ryan Holiday is an author and speaker focused on Stoicism and personal growth. He provides daily meditations on fatherhood and shares insights from historical figures and contemporary perspectives on parenting and personal development.

Reviews

4.7 out of 5 stars from 781 ratings
  • Used to be good, too many ads now

    Over three minutes of adds for one and a half minute of content is rediculous.

    Apple Podcasts
    1
    cr@sh_overrid3
    United States15 days ago
  • 2.5 min of ads for 2.5 min of content???

    Unfortunately, I just don’t think it’s worth it to sit through 2 1/2 minutes of ads for 2 1/2 minutes of content that ratio is messed up.

    Apple Podcasts
    1
    Anonymouse1982
    United States23 days ago
  • Daily Dad: An essential guide for dads.

    ​Ryan Holiday's podcast is an indispensable tool in my routine. With renowned guests and impeccable audio quality, it helps me be a more present and attentive dad, especially during my kids' crucial developmental moments.

    ​The tips are always practical and easy to apply, which makes all the difference for those who want to be more involved and intentional in their children's growth journey. I highly recommend it!

    Podcast Addict
    5
    Flavio
    25 days ago
  • Great content but too many ads

    It’s a 4 minute episode and also love the “longer” weekend updates. Essentially one of the only podcasts I listen to daily. I try to skip the first ad and end early, oftentimes the ad content has more airtime than the actual content of the episode which has become increasingly irritating. A typical six minute episode will have about four minutes of ads.

    Apple Podcasts
    3
    Peterfromfargo
    United Statesa month ago
  • Great lessons. Prefer a different format

    I appreciate the lessons Ryan but think I would like a longer episode (~30-40 min) weekly with a summarized episode (~15min) another day of the week.

    Apple Podcasts
    4
    Act-4-Change
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews indicate that the philosophy-infused parenting advice resonates well with fathers seeking thoughtful and relatable guidance.
Some listeners express frustration with the ad load and promotional content, indicating that it can overshadow the value of the insights shared.
Many comments highlight a desire for longer episodes and less advertising, suggesting a need for a better balance of content to ad ratio.
Listeners appreciate the content for its practical wisdom and motivation amidst the challenges of fatherhood.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why Kids Don’t Want to Be Astronauts Anymore | NASA Astronaut Terry Virts & Ryan Holiday
Q: How do we build a society in a world where our kids want to do that kind of stuff again?
Part of the problem is, you know, video games and AI and stuff, you can actually see everything, you know, you can experience things online, leading kids to prefer digital experiences over real-life ones.
The Father’s Day Message You Didn’t Know You Needed | General McChrystal
Q: What makes a good father?
McChrystal discusses the importance of character and responsibilities, suggesting that one should not celebrate merely being a father if their actions negatively impact society.
Josh Brolin: "I Just Had A Parenting Freak Out"
Q: How do you feel you get to do it again as a parent after having kids previously?
Brolin expresses love for the continuation of being a parent, reflecting on the differences in his parenting approach now compared to when he was younger.
How To Raise Hopeful Kids | Ryan Holiday and Sharon McMahon
Q: Do you think parents have an obligation to inform their children of the kinds of people that you're talking about?
Yes, finding relatable figures who have made a difference makes it feel accessible for children, encouraging them to believe they can also make an impact.
How To Raise Hopeful Kids | Ryan Holiday and Sharon McMahon
Q: How do you give hope to kids?
Encourage them to understand that they can choose to act positively despite their feelings, fostering hope as a conscious decision.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
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Frequently Asked Questions About The Daily Dad

What is The Daily Dad about and what kind of topics does it cover?

Content primarily focuses on parenting, particularly emphasizing the lessons learned through personal anecdotes, historical examples, and philosophical insights. Topics range from intellectual curiosity, emotional growth, and the importance of unconditional love in child-rearing to practical parenting advice addressing common challenges like misbehavior and unrealistic expectations. The short-format episodes allow for quick, reflectively delivered takeaways, making it convenient for busy parents seeking daily motivation and encouragement in their parenting journey. Notably, the discussions often incorporate Stoic philosophy, framing modern parenting challenges within this historical context, which makes the content unique and thought-provok... more

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Which podcasts are similar to The Daily Dad?

These podcasts share a similar audience with The Daily Dad:

1. The Daily Stoic
2. Stoic Coffee Break
3. Practical Stoicism
4. The Art of Manliness
5. The Dad Edge Podcast

How many episodes of The Daily Dad are there?

The Daily Dad launched 6 years ago and published 1799 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Daily Dad?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Daily Dad?

Recent guests on The Daily Dad include:

1. Terry Virts
2. Melinda Wenner Moyer
3. Candace Parker
4. Samantha Holiday
5. Stan McChrystal
6. Wright Thompson
7. Bonnie Tsui
8. Dr. Rahul Jandial

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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