
"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. stoic.coffee Follow us on social media: instagram.com/stoic.coffee
| Publishes | Weekly | Episodes | 381 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & FitnessMental HealthPhilosophy | |||

“What’s the worst that could happen?” We’ve all heard this before. Usually it’s tongue in cheek just before something really bad does happen. But counterintuitively, it’s actually one of the most powerful questions that we can ask ourselves when we’r... more
Marcus Aurelius was the most powerful man on Earth. He had every external condition for a meaningful life — wealth, status, purpose handed to him by birth. And yet, his private journals are full of reminders he had to write to himself just to keep go... more
Far too often we’re never really in the moment. Maybe we’re stuck ruminating in the past over what we wished would have happened, or projecting out into the future our hope of what will happen. Maybe we distract ourselves with our phones, with entert... more
Can two things be true at the same time? Can you hold two opposing ideas at the same time? Today I want to talk about how learning be be comfortable with opposites can widen your thinking and help you see reality a little more clearly.
"The opposite... more
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Why the hell are you giving people advice in a podcast to take a view of Marx? Are you kidding me?
Erick, we don’t know each other, but I’ve been guided into stoicism by you podcast, and I was worried about the misuse of stoicism to foment extremism and misogyny, so hearing your last episode about courage makes my heart lighter. Be sure you standing up is an incredibly powerful act of courage and thank you for being the voice for stoicism in its most core values.
Mostly feels like I’m being lectured to by a guy who can’t actually get his own life together.
This is the most narcissistic, self-grandiose boring drivel I’ve ever heard. The personal anecdotes are shallow and repetitive across episodes. I’d like to hear from some female stoics. Are there any? How does any of this relate to modern pressures on modern women? This is just another man mansplaining.
I didn’t know what to expect from this podcast - but it’s truly excellent. Cloward’s voice is amiable and soothing - but the themes are provocative and inspirational. I especially appreciate the quotations from the likes of Jung, Marcus Aurelius, and Epictetus. (But James Clear? Really? Not quite in the same pantheon.)
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #203 |
Recent interactions between the hosts and their guests.
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The show consistently explores how Stoic principles can improve daily life, focusing on practical mindset shifts, emotional regulation, and disciplined action. Recent episodes cushion theory with concrete exercises—from staying present and embracing reality to holding paradox and choosing virtuous responses under pressure. The host often blends classical Stoicism with psychology, neuroscience, and modern life challenges (burnout, decision making, tackling misinformation), while weaving in personal anecdotes and occasional sponsor reads. Noteworthy are its accessible, calm delivery, emphasis on applying philosophy to everyday life, and a willingness to address contemporary topics through a Stoic lens, making it useful for listeners seeking a... more
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These podcasts share a similar audience with Stoic Coffee Break:
1. Practical Stoicism
2. MODERN STOICISM
3. The Daily Stoic
4. Stoic Lessons
5. The Daily Dad
Stoic Coffee Break launched 8 years ago and published 381 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Stoic Coffee Break include:
1. Donald Robertson
2. Justin Sunseri
3. Dr. Scott Waltman
4. Louisa Swaden
5. Derrick Zaworski
6. Geoff Roberts
7. Dr. Erik Fisher
8. Shawn Sarazin
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