Rephonic
Artwork for Stoic Coffee Break

Stoic Coffee Break

Erick Cloward
Stoicism
Marcus Aurelius
Personal Growth
Seneca
Epictetus
Mental Health
Lying
Self-Discipline
Self-Care
Contentment
Ambition
Deception
Philosophy
Virtue
Mindfulness
Death
Memento Mori
Speed Skating
Fred Rogers
Emotional Awareness

"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. stoic.coffee Follow us on social media: instagram.com/stoic.coffee twitter.com/stoiccoffee facebook.com/stoiccoffee

PublishesWeeklyEpisodes352Founded8 years ago
Number of ListenersCategories
PhilosophyHealth & FitnessMental HealthSociety & Culture

Listen to this Podcast

Artwork for Stoic Coffee Break

Latest Episodes

This week's episode is an interview with Dr. Scott Waltman PsyD. Dr. Scott Waltman, PsyD, ABPP, is a clinician, international trainer, and practice-based researcher. His interests include evidence-based psychotherapy practice, training, and implement... more

The Stoics talk a lot about virtue as the sole good. Now what do they mean by virtue and why did they think that it was so important? In this week's episode, I'm reading another chapter from my book, Stoicism 101.

“Of things some are good, some are ... more

YouTube

Do you have good habits? Do you have some you’d rather get rid of? What if I told you that by developing one key skill, you’ll be able to adopt better habits and let go of unhelpful ones? In this weeks episode we’re going to talk about the one “meta-... more

YouTube

Have you ever found yourself stuck in a way of thinking that you knew deep down wasn’t serving you? Maybe it was an assumption about someone, a stubborn belief, or an emotional reaction. The good news is that our minds are built for self-correction—i... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Practical Stoicism
Practical StoicismEvergreen Podcasts
The Daily Stoic
The Daily StoicDaily Stoic | Backyard Ventures
Stoic Lessons
Stoic LessonsStoic Lessons
Stoicism Meditation
Stoicism MeditationStoicism Meditation

Recent Guests

Dr. Scott Waltman
Clinician, international trainer, and practice-based researcher in psychology
Academy of Cognitive Behavioral Therapies
Episode: 351 - From Socrates to CBT: Interview with Dr. Scott Waltman PsyD
Louisa Swaden
Author of 'The Stoic Rider'
Episode: 346 - Interview with Louisa Swaden: Speed Racer and Author of the Stoic Rider
Derrick Zaworski
Musician, Technologist, and Founder of Road Tripping Records
Road Tripping Records
Episode: 342 - Interview with Derrick Zaworski: Philosophy, Music, & Addiction
Geoff Roberts
Co-founder of Outseta
Outseta
Episode: 332 - Creating a Stoic Company: Interview with Geoff Roberts from Outseta
Dr. Erik Fisher
Psychologist and podcast host of Emotional Algebra
Emotional Algebra
Episode: 330 - Emotional Algebra: Interview with Dr. Erik Fisher
Shawn Sarazin
A listener of the podcast who shares his story of resilience through a serious health crisis and amputation.
Episode: 312 - Stoicism in Action: Interview with Shawn Sarazin
J.R. Martinez
Iraqi war veteran, motivational speaker, and winner of Dancing with the Stars
Episode: 310 - Overcoming Trauma & How Hardships Make You Who You Are with J.R. Martinez
Dr. John Demartini
Author and human behavior expert
DrDemartini.com
Episode: 307 - Interview With Author and Human Behavior Expert Dr. John Demartini
Sam Bennett
Author and productivity expert
The Real Sam Bennett
Episode: 306 - Interview With Author and Productivity Expert Sam Bennett

Host

Eric Cloward
Host of Stoic Coffee Break

Reviews

4.9 out of 5 stars from 3.4k ratings
  • Great advice

    Really nice, concise, practical and above clear advice Erick gives. It has really helped me quite a lot in the past turbulent year. Small note perhaps: the introduction/household information before and after the actual content could be a little shorter; I find myself forwarding this as the info repeats itself over the episodes, which when listening to various episodes at a time is a bit cumbersome. But for the rest nothing but praise and gratitude.

    Apple Podcasts
    5
    Rocco8888
    Netherlandsa month ago
  • Wise words

    I find these episodes so inspiring and his voice so soothing.

    Apple Podcasts
    5
    natqa1
    Switzerland2 months ago
  • Practical!!

    Great motivation that I need every morning!

    Apple Podcasts
    5
    MG1776KC
    United States5 months ago
  • Five star break

    I love Stoic Coffee Break. It’s such a simple concept but so beautifully crafted and executed. It’s become essential listening for me.

    Apple Podcasts
    5
    Englishrose-red
    United Kingdom6 months ago
  • Simple and Direct

    This show really helped me apply stoic principles to my life. I’ve been listening for over a year now and have learned from and enjoyed each episode. A recent episode titled “Are we making ourselves unhappy” hit on the core things that I’ve struggled with and prompted me to write this review.

    Apple Podcasts
    5
    Boogie1000
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the podcast is viewed as an essential addition to the daily routines of its audience.
Some critiques mention a tendency to over-rely on quotations, preferring the host's original insights.
Listeners appreciate the practical insights and applications of Stoic principles to modern life.
There is positive feedback on the soothing voice of the host, contributing to an engaging listening experience.
The content is often described as calming and reflective, making it a helpful resource for personal development.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

351 - From Socrates to CBT: Interview with Dr. Scott Waltman PsyD
Q: How do you get people to question and sit with discomfort and ambiguity?
It's a matter of raising awareness of safety behaviors and fostering curiosity to replace fear of the unknown with excitement.
346 - Interview with Louisa Swaden: Speed Racer and Author of the Stoic Rider
Q: How did you find Stoicism?
I think from my interest in philosophy. Stoicism has reason as its core, making it a logical and clear philosophy.
338 - Q & A: Am I Stoic Enough?
Q: What's one way I secretly avoid discomfort, even though I talk about embracing it?
Engaging in doom scrolling on social media is a way to escape discomfort instead of facing it directly.
338 - Q & A: Am I Stoic Enough?
Q: What do you think Marcus Aurelius would say about social media?
Social media can distort our perception; it's important to have a healthy relationship with it and recognize its transient nature.
338 - Q & A: Am I Stoic Enough?
Q: How do I know if I'm actually making progress in my personal growth or just spinning my wheels?
Look for indicators such as happiness, reduced arguments, and increased clarity in thinking as metrics of progress.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Stoic Coffee Break

What is Stoic Coffee Break about and what kind of topics does it cover?

This podcast provides listeners with insights on how to apply Stoic principles to enrich their everyday lives. It covers a range of topics, including personal growth, mental toughness, emotional regulation, and the importance of community and resilience. The content is often grounded in both historical Stoic teachings and personal anecdotes from the host, who shares practical advice and reflections on overcoming challenges and embracing life's uncertainties. Each episode encourages listeners to cultivate a thoughtful and balanced approach to life's complexities, emphasizing that personal development can flourish through adherence to Stoic philosophy.

Where can I find podcast stats for Stoic Coffee Break?

Rephonic provides a wide range of podcast stats for Stoic Coffee Break. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stoic Coffee Break and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Stoic Coffee Break get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Stoic Coffee Break, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Stoic Coffee Break?

Rephonic provides comprehensive predictive audience data for Stoic Coffee Break, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Stoic Coffee Break have?

To see how many followers or subscribers Stoic Coffee Break has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stoic Coffee Break?

These podcasts share a similar audience with Stoic Coffee Break:

1. Practical Stoicism
2. The Daily Stoic
3. Stoic Lessons
4. Stoicism Meditation
5. Stoicism: Philosophy as a Way of Life Podcast

How many episodes of Stoic Coffee Break are there?

Stoic Coffee Break launched 8 years ago and published 352 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stoic Coffee Break?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stoic Coffee Break?

Rephonic pulls ratings and reviews for Stoic Coffee Break from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Stoic Coffee Break?

Rephonic provides full transcripts for episodes of Stoic Coffee Break. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Stoic Coffee Break?

Recent guests on Stoic Coffee Break include:

1. Dr. Scott Waltman
2. Louisa Swaden
3. Derrick Zaworski
4. Geoff Roberts
5. Dr. Erik Fisher
6. Shawn Sarazin
7. J.R. Martinez
8. Dr. John Demartini

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days