
"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. stoic.coffee Follow us on social media: instagram.com/stoic.coffee
| Publishes | Weekly | Episodes | 393 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | PhilosophyHealth & FitnessMental HealthSociety & Culture | |||

Do you know how to fight well? Do you think that having relationship without conflict means that everything is just fine? In this episode we’re going to talk about why conflict can be a good and necessary thing, and how to fight well.
“Honest disagr... more
AI seems to be everywhere at the moment. You can’t go a single day without someone posting about how AI sped up their work and solved all their problems. But with every technology there are downsides that aren’t apparent when it first shows up. Today... more
Beating yourself up doesn’t make you better person. Hating yourself doesn’t motivate you more. So what’s the difference between holding yourself high standards and punishing yourself for failure? In this episode we discuss the two warring voices in e... more
Jason Stacy is a performance coach and author of The Pressure Code. He works with high performers including world tennis champion Aryan Sabalenka. In this episode we talk about how coming from living on the streets to being a top performance coach. W... more
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Erick provides a readily ingested nugget of wisdom which provides a great thinking point for the week.
With insights from the Stoics and inputs from a range of contemporary sources.
There is so much more to the Stoic philosophy than simply battling on and these ‘coffee breaks’ help to inform and enlighten us all.
Thanks, Erick :)
Why the hell are you giving people advice in a podcast to take a view of Marx? Are you kidding me?
Erick, we don’t know each other, but I’ve been guided into stoicism by you podcast, and I was worried about the misuse of stoicism to foment extremism and misogyny, so hearing your last episode about courage makes my heart lighter. Be sure you standing up is an incredibly powerful act of courage and thank you for being the voice for stoicism in its most core values.
Mostly feels like I’m being lectured to by a guy who can’t actually get his own life together.
This is the most narcissistic, self-grandiose boring drivel I’ve ever heard. The personal anecdotes are shallow and repetitive across episodes. I’d like to hear from some female stoics. Are there any? How does any of this relate to modern pressures on modern women? This is just another man mansplaining.
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The show centers on applying Stoic principles to modern life, blending philosophy with practical habits, emotional management, and clear thinking. Episodes frequently explore courage, meaning, present-mocused living, and managing fear or anxiety through actionable exercises, journaling, and real-life anecdotes. A standout aspect is the host's calm, approachable delivery paired with disciplined references to classical thinkers, psychology, and contemporary life, which makes dense ideas accessible and applicable for everyday decision-making and personal growth.
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These podcasts share a similar audience with Stoic Coffee Break:
1. Practical Stoicism
2. MODERN STOICISM
3. The Daily Stoic
4. Stoic Lessons
5. The Daily Dad
Stoic Coffee Break launched 9 years ago and published 393 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Stoic Coffee Break include:
1. Jason Stacy
2. Michael Lukich
3. Jon Brooks
4. Kelly McGinnis
5. Donald Robertson
6. Justin Sunseri
7. Dr. Scott Waltman
8. Louisa Swaden
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