
"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. stoic.coffee Follow us on social media: instagram.com/stoic.coffee twitter.com/stoiccoffee facebook.com/stoiccoffee
| Publishes | Weekly | Episodes | 360 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | PhilosophyMental HealthSociety & CultureHealth & Fitness | |||

What do you believe about yourself? Do you have beliefs that keep from stepping into your true self? Today I want to talk about self-beliefs and how the ideas that we hold about ourselves might just be your biggest obstacle to becoming who you want t... more
Love is the greatest thing in the world. We're all trying to build relationships that enrich our lives. But can Stoicism help us love better? Today I want to talk about how Stoicism can help you be a more loving person.
"Accept the things to which f... more
What do you invest your attention in? Are you investing in things that enrich your life or keep you distracted? Today I want to talk about the importance of attention and what it’s costing you.
“You live as if you were destined to live forever, no t... more
In this week's episode I answer questions from my listeners. I give my thoughts on practicing temperance in everyday life, practicing self-forgiveness, and how to deal with the chaos in the world.
As always, please feel free to let me know of questi... more
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Really nice, concise, practical and above clear advice Erick gives. It has really helped me quite a lot in the past turbulent year. Small note perhaps: the introduction/household information before and after the actual content could be a little shorter; I find myself forwarding this as the info repeats itself over the episodes, which when listening to various episodes at a time is a bit cumbersome. But for the rest nothing but praise and gratitude.
I find these episodes so inspiring and his voice so soothing.
Great motivation that I need every morning!
I love Stoic Coffee Break. It’s such a simple concept but so beautifully crafted and executed. It’s become essential listening for me.
This show really helped me apply stoic principles to my life. I’ve been listening for over a year now and have learned from and enjoyed each episode. A recent episode titled “Are we making ourselves unhappy” hit on the core things that I’ve struggled with and prompted me to write this review.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #177 |
Recent interactions between the hosts and their guests.
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This podcast presents a thoughtful examination of Stoic philosophy, connecting its principles to contemporary life challenges and personal development. Episodes often explore themes such as emotional regulation, self-awareness, and resilience through a Stoic lens, encouraging listeners to act according to their values rather than fleeting emotions. With discussions that integrate personal anecdotes, interviews, and practical advice, the podcast demonstrates how Stoic teachings can serve as a guide for navigating modern complexities, ultimately aiming to empower individuals to improve their mental wellbeing and cultivate meaningful lives.
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These podcasts share a similar audience with Stoic Coffee Break:
1. Practical Stoicism
2. The Daily Stoic
3. Stoicism Meditation
4. MODERN STOICISM
5. The Daily Dad
Stoic Coffee Break launched 8 years ago and published 360 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Stoic Coffee Break include:
1. Donald Robertson
2. Justin Sunseri
3. Dr. Scott Waltman
4. Louisa Swaden
5. Derrick Zaworski
6. Geoff Roberts
7. Dr. Erik Fisher
8. Shawn Sarazin
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