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Forget everything else. Keep hold of this alone and remember it: Each of us lives only now, this brief instant. —Marcus AureliusDon’t let fear, low self-esteem and the negative voices hold you back from your true destiny. —David GogginsOne of the ha... more
"When force of circumstance upsets your equanimity, lose no time in recovering your self-control, and do not remain out of tune longer than you can help. Habitual recurrence to the harmony will increase your mastery of it.”― Marcus AureliusOver the p... more
Don’t explain your philosophy. Embody it. — EpictetusEvents in life mean nothing if you do not reflect on them in a deep way, and ideas from books are pointless if they have no application to life as you live it. — Robert GreeneThe hardest thing abou... more
Just found your podcast and listened to the episode in anger. Got so much out of it. Plan to subscribe and support. Thank you so much!
I love this podcast! Whether I need a break, a boost, or just a little inspiration, this podcast can do just that. It is a great way to ground and recenter yourself when life gets to be overwhelming. Highly recommend listening and then practicing what you just heard
Some sessions are pretty good, others are just meh.
I was enjoying some of the Stoic insights and the application to my modern life. Unfortunately, similar to Ryan Holiday, an increasing amount of episodes have a political veil to them. For the record I’m not a fan of either major political party. One example, is the way in which Erick spoke of white male privilege. I have no issues with discussing privilege broadly and specifically as it relates to specific privileges, but he only includes the stereotypical white male while also failing to ackno... more
I started listening to this because there were one or two episodes where the host really seemed to dig into stoic philosophy. But that’s long gone now. more
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Stoic Coffee Break launched 4 years ago and published 217 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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