The Dr. Layne Norton Podcast
Layne NortonFeeling frustrated with the lack of consistent answers around health messaging in the news and social media? Don't know what to believe with all the opposing claims? Dr. Layne Norton (PhD Nutritional Sciences) is here to simplify things so that you can take control of your own health. As a world renowned and respected expert in nutrition, Dr. Norton also has the unique background of having excelle... more
| Publishes | Twice monthly | Episodes | 37 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducation | |||
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Latest Episodes
Detoxes. Seed oils. Cortisol making you fat. Artificial sweeteners causing weight gain. Insulin as the root of obesity. Hormones as the master switch for fat loss.
These ideas keep spreading — even among smart, educated people who should know better... more
In this listener Q&A, Dr. Layne Norton answers your most-asked questions on training, fat loss, genetics, recovery, and how to cut through the noise — with his kitten Wheezy as co-host.
Topics covered in this episode:
• Training to failure — is it ... more
In the second installment of the Overrated/Underrated series, Dr. Layne Norton ranks the most talked-about muscle-building strategies as overrated, underrated, or properly rated — based purely on the evidence.
No hype. No bro-science. Just what the ... more
In this episode of the Dr. Layne Norton Podcast, Layne sits down with renowned researcher and ketogenic diet expert Dr. Dominic D’Agostino to dive deep into the science of the ketogenic diet. Professor Dominic D’Agostino (University of South Florida ... more
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Reviews
- Great podcast even for non body builders !
I really enjoy listening to all of Lane‘s episodes as he has an amazing way of breaking down concepts and explaining them to people if you want to know anything about nutrition weight loss working out building muscle. This is the best podcast out there. He is open honest and not afraid to change his mind when he confronts evidence that challenges his way of thinking. Really enjoy this show.
Apple Podcasts5Dee Rak
Canada13 days ago - 6 out of 5 stars
I am a Family Medicine physician and board certified in obesity medicine. I have learned so much from this podcast that has supported my practice in weight management. Dr. Layne helped me change my mind on artificial sweeteners and ultra processed foods (which I did not think was possible). I was looking for a podcast that covered wellness and healthy lifestyle and this is it. I can’t wait for Dr. Layne’s book! Thank you for this evidence based content.
Apple Podcasts5Dr. Lisa Netkowicz
United Statesa month ago - My New Favorite Podcast!
Layne does a GREAT job sorting through all the scientific literature & delivering actionable, practical insights & takeaways. Love both the solo & interview episodes.
A must for any serious health and fitness professional!
Apple Podcasts5BornToTrainUnited States3 months ago - Love Layne’s info!
I have been following Lane for a couple years, and recently completed his level. One certification is clean health nutritional coaching. The amount of knowledge he has and shares is so useful and applicable to any coach.
Apple Podcasts5Munch814United States4 months ago - Layne Norton
Love this podcast!
Apple Podcasts5gs 1 5United States4 months ago
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Apple Podcasts | #211 |  Australia/Health & Fitness |
Apple Podcasts | #60 |  Finland/Health & Fitness |
Apple Podcasts | #72 |  Argentina/Health & Fitness |
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Frequently Asked Questions About The Dr. Layne Norton Podcast
What is The Dr. Layne Norton Podcast about and what kind of topics does it cover?
A data-driven show that cuts through noise around health, nutrition, and training. Episodes frequently tackle evidence-based answers to how the body uses energy, builds muscle, and loses fat, with deep dives into topics like metabolic adaptation, protein science, supplementation, seed oils, and practical coaching strategies. The host combines research context with real-world coaching experience, often debunking myths and weighing long-term lifestyle change against flashy trends. The format ranges from in-depth, topic-focused discussions to AMA-style sessions, making complex science accessible for athletes, coaches, and health enthusiasts who want actionable guidance grounded in evidence. A standout trait is transparent discussion of biases ... more
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Which podcasts are similar to The Dr. Layne Norton Podcast?
These podcasts share a similar audience with The Dr. Layne Norton Podcast:
1. The Dr. Gabrielle Lyon Show
2. The Revive Stronger Podcast
3. RP Strength Podcast
4. Iron Culture presented by MASS
5. 3D Muscle Journey
How many episodes of The Dr. Layne Norton Podcast are there?
The Dr. Layne Norton Podcast launched a year ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Dr. Layne Norton Podcast?
Recent guests on The Dr. Layne Norton Podcast include:
1. Dominic D'Agostino
2. Mike Ormsbee
3. Bill Campbell
4. Jeremy Loenneke
5. James Krieger
6. Stuart Phillips
7. Dr. Samuel Dicken
8. Brad Schoenfeld
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