Artwork for Jay Ferruggia's Renegade Strength Show

Jay Ferruggia's Renegade Strength Show

Jason Ferruggia
Health & FitnessFitnessNutrition

The OG of the fitness industry, Jay Ferruggia shares his 25+ years of experience, and spits the uncensored truth on what it takes to build a strong body, unbeatable mind, and epic life. Jay has been featured on ESPN and CBS, is a consultant for MLB, NFL, and WWE athletes, and wrote The Hardgainer Column for 10 years in Men’s Fitness Magazine. If you’re easily triggered this probably isn’t the show for you.


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Latest Episodes

Michael Brandt is the CEO and co-founder of H.V.M.N. where the mission is to redefine the limits of human performance, metabolism, and longevity. more

36 hours ago

Jason has spent over 15 years training everyday athletes to become healthier, stronger, and better conditioned with his Conjugate x Conditioning method. As a combat veteran, former gym owner, founder of Jason Brown Coaching, and author of “Lower-bod... more

7 days ago

Determined to get fit in his 70s, the 80 year-old former Wall Street executive, best-selling author, social entrepreneur and global speaker, Jim Owen, inspires others through his fitness journey and in his recent documentary film, The Art of Aging We... more

14 days ago


4.9 out of 5 stars from 1.8k ratings
  • Best podcast

    If you are looking to change your life and be your strongest self this is the podcast to listen to. Jay s training methods and diet advice are clear, concise and get results. But the podcast and his coaching are much more than just exercises, reps and macros. It s about mindset, discipline, productivity and how to be better in all areas of you life.

    Apple Podcasts
    Mike Kandell
    United Statesa month ago
  • Great Show

    New to the podcast but not new to lifting, great tempo and a lot of knowledge over a wide range of topics!

    Apple Podcasts
    United States2 months ago
  • Best lifestyle podcast

    The show continues to get better and better. The last two years Jay has stepped up his game. I find myself listening to most episodes twice because their is so much value to consume. The guests are top notch and the Q and A s are packed with quality content. Highly recommend this show to anyone looking to improve all aspects of their life.

    Apple Podcasts
    Mike Polidori
    United States2 months ago
  • A dying breed

    Thank you, for not being afraid to speak common sense in today’s world. I’ve listened and done your programs for years, and now I appreciate you more than ever. Don’t ever underestimate the effect that simply speaking truth has in this moment in time. Thanks Jay.

    Apple Podcasts
    United States2 months ago
  • Great stuff for the 80s Bodybuilder

    Feels good to have a host who takes care of the Bodybuilder in his 40s and/or 50s and knows the problems of this target group. Way to go, Jay !

    Apple Podcasts
    Germany2 months ago

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Frequently Asked Questions About Jay Ferruggia's Renegade Strength Show

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Jay Ferruggia's Renegade Strength Show launched 8 years ago and published 440 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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