The Jay Ferruggia Show
Jay FerruggiaIf you're a high-achieving man over 40, who wants to get ripped, build muscle and be fully optimized, this is the premier show for you. Known as "The Transformation King", Jay Ferruggia has over 30 years experience in the fitness industry. He's a trusted advisor to WWE, UFC, MLB, NFL, LiveStrong, Schwarzenegger, and Fortune 500 companies. And there's no one better at helping midlife men make ident... more
| Publishes | Weekly | Episodes | 616 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||
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Latest Episodes
Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.
Today I'm joined by metabolic scientist Dr. Latt Mansor to discuss all things ketones.
Latt holds a PhD in Physiology, Anatomy, and Gene... more
Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.
Is there an undisputed champion of rep ranges?
Do macros matter if you only eat single ingredient foods?
Could one change be all you n... more
Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.
Find out the best way to warm up, why HIIT is better than LISS, the ideal body fat percentage, and more, in today's Q&A...
• What does... more
Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.
Getting older doesn't mean getting weaker.
... Or getting injured.
In this episode, I'm breaking down how you should train to protect... more
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- Unmatched knowledge
Jay delivers the best advice on training, nutrition and health. I have not come across anyone with his level of insights and advice that really make a difference. Thank you Jay for sharing your knowledge and caring for all your listeners around the world.
Apple Podcasts5Kakan 007
Sweden3 months ago - World class coach giving out incredible information
I’ve been reading Jay’s stuff since 2006 and been a podcast listener since day 1. I’ve been a coach since 1999 and can say that I learn new stuff from this podcast constantly, and it has helped my own coaching.
Apple Podcasts5coach Chris Grayson
United States6 months ago Makes blanket statements about how everyone should be lifting. Says everyone should be lifting at least 4 days a week. Pushes upper/lower splits. Against full body workouts. Starting with deadlfts "is the absolute worst way to lift?" Tells a guy who has a home gym with dumbbells, barbells, a rack, bands, and TRX that he cannot do full body workout with that and his only option is a three day split. What a dum dum. Skip this guy and go listen to MindPump.
Podcast Addict16 months agomeohmy- Changed Man
I started listening to this podcast a couple years ago. I not only still listen but I am a client. You get the raw truth about not only changing your health and physique but how to live to be a more complete you!!! I am better for having listened. Now, it’s your turn!
Apple Podcasts5Hitman5157United States7 months ago - Level up your Life
Jay’s podcast isn’t just one of the best fitness podcasts out there—it’s one of the best podcasts, period. He dives deep into every aspect of self-improvement: fitness, mindset, nutrition, and more. I’ve followed Jay for years, purchased his programs, and continue to be a huge fan. As someone with over 30 years in the iron game and a degree in exercise physiology, I can confidently say I still learn something valuable from every episode. Jay delivers real, actionable insights that truly elevate ... more
Apple Podcasts5Gabe9355United States8 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #134 | United States/Health & Fitness/Fitness |
Apple Podcasts | #70 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #215 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #52 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #172 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #224 |  France/Health & Fitness/Fitness |
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Frequently Asked Questions About The Jay Ferruggia Show
What is The Jay Ferruggia Show about and what kind of topics does it cover?
Focused on health, fitness, and personal development for men over 40, this podcast offers in-depth discussions on muscle building, nutrition, and optimizing overall well-being. The host, backed by extensive experience in the fitness industry, shares actionable strategies and insights for navigating the unique challenges faced by middle-aged men. Episodes cover a broad range of topics, including workout techniques, injury management, diet tips, and lifestyle adjustments aimed at promoting longevity and strength. The engaging format combines expert advice with personal anecdotes, making complex concepts accessible and practical for listeners. Notable for its strong emphasis on self-improvement, the content resonates with those seeking to tran... more
Where can I find podcast stats for The Jay Ferruggia Show?
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How many listeners does The Jay Ferruggia Show get?
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What are the audience demographics for The Jay Ferruggia Show?
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How many subscribers and views does The Jay Ferruggia Show have?
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Which podcasts are similar to The Jay Ferruggia Show?
These podcasts share a similar audience with The Jay Ferruggia Show:
1. Mind Pump: Raw Fitness Truth
2. RP Strength Podcast
3. The Model Health Show
4. Boundless Life
5. Joe DeFranco's Industrial Strength Show
How many episodes of The Jay Ferruggia Show are there?
The Jay Ferruggia Show launched 12 years ago and published 616 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Jay Ferruggia Show?
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What guests have appeared on The Jay Ferruggia Show?
Recent guests on The Jay Ferruggia Show include:
1. Chad Gable
2. Luka Hosevar
3. Becky Lynch
4. Seth Rollins
5. Alexander Karp
6. Bo Eason
7. Matt Del Negro
8. William Moore
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.