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The Jay Ferruggia Show

Jay Ferruggia

Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want,... more

PublishesWeeklyEpisodes570Founded11 years ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

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Artwork for The Jay Ferruggia Show

Latest Episodes

Make 2025 your best year ever with my FREE 7-step, daily domination blueprint. 

On the last episode, we went over everything you need to know to take your nutrition to the next level. 

So now that we've got your diet covered, let's talk training.... more

Make 2025 your best year ever with my FREE 7-step, daily domination blueprint. 

Summer will be here before you know it. 

Don't wait!

The time to start working on your summer shred is NOW. 

• What's the most important factor in getting shredd... more

You don't need hours of cardio to lose fat. 

Circuits, intervals, and all that other silly sh!t?

Nah. Don't need that either.  

So how exactly do you drop that stubborn fat? 

I've got you covered in today's episode...

• Are you a victim of... more

William Moore is a pioneer in medical aesthetics and a passionate advocate of biohacking principles.

His journey blends entrepreneurial innovation with a relentless pursuit of safe, effective treatments that challenge the status quo of traditional ... more

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Find out how many people listen to The Jay Ferruggia Show and see how many downloads it gets.

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Reviews

4.9 out of 5 stars from 2.1k ratings
  • Previously helpful, no longer

    Jay used to be a strength & conditioning coach I trusted. Over the years and especially after learning he is an ignorant person who doesn’t even believe in vaccinations…I’ve realized he is in fact mediocre at best in the current world. His advice is based entirely on anecdotal experience and, unlike coaches like Dr. Mike Israetel, has no understanding or awareness of the latest literature in exercise physiology.

    At this point, his podcast is worthless when there are far more qualified coaches... more

    Apple Podcasts
    1
    edfok
    United States8 days ago
  • No Excuses

    I’ve been a Strength and Conditioning coach, personal trainer, and business owner for almost 30 years now.

    Whether you have a background like myself, you are a meathead, or just have a passion for health and fitness. This podcast is a no brainer and have No Excuse not to give it a listen!

    I look forward to it weekly.

    Apple Podcasts
    5
    P Tino
    United States3 months ago
  • Best Podcast Out There

    I have been following Jay’s stuff since I stumbled on his blog after I graduated college back in 2010. I’ve been a member of the RSC and now Renegade Strong since that time. I used to go to his blog multiple times per week hoping to see a new post. Things haven’t really changed, except now I check my podcast app just daily instead of the blog. I listen to a handful of fitness podcasts, but Jay’s gets prioritized right to the top whenever a new one drops. If your into fitness, self improvement, o... more

    Apple Podcasts
    5
    JTurkowski
    United States5 months ago
  • Dumb advice.

    I tried again.. couldn’t get past your last episode bragging about the dumb things you did. Not much to about anything. So with that, I’m out.

    Apple Podcasts
    1
    PRS6565
    United States8 months ago
  • No fluff!

    Straight and direct to the point.

    Apple Podcasts
    5
    jcamposwpg
    Canada10 months ago

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The Jay Ferruggia Show launched 11 years ago and published 570 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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