The OG of the fitness industry, Jay Ferruggia shares his 25+ years of experience, and spits the uncensored truth on what it takes to build a strong body, unbeatable mind, and epic life. Jay has been featured on ESPN and CBS, is a consultant for MLB, NFL, and WWE athletes, and wrote The Hardgainer Column for 10 years in Men’s Fitness Magazine. If you’re easily triggered this probably isn’t the show for you.
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If you are looking to change your life and be your strongest self this is the podcast to listen to. Jay s training methods and diet advice are clear, concise and get results. But the podcast and his coaching are much more than just exercises, reps and macros. It s about mindset, discipline, productivity and how to be better in all areas of you life.
New to the podcast but not new to lifting, great tempo and a lot of knowledge over a wide range of topics!
The show continues to get better and better. The last two years Jay has stepped up his game. I find myself listening to most episodes twice because their is so much value to consume. The guests are top notch and the Q and A s are packed with quality content. Highly recommend this show to anyone looking to improve all aspects of their life.
Thank you, for not being afraid to speak common sense in today’s world. I’ve listened and done your programs for years, and now I appreciate you more than ever. Don’t ever underestimate the effect that simply speaking truth has in this moment in time. Thanks Jay.
Feels good to have a host who takes care of the Bodybuilder in his 40s and/or 50s and knows the problems of this target group. Way to go, Jay !
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Jay Ferruggia's Renegade Strength Show launched 8 years ago and published 440 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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