Hammer and Chisel Performance Podcast
Jon HeckMy name is Jon Heck, and I am a strength and conditioning coach and nutritionist. I am a former strength coach from Division-1 college football and the NFL. I now run my coaching business Hammer and Chisel Performance full time, working with all walks of life on nutrition and training. With a background in powerlifting, bodybuilding, strongman, football and coaching in different fields, I will be ... more
| Publishes | Twice weekly | Episodes | 140 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Q Willey, known on social media as "Coach Q Physio", is a physical therapist, strength and conditioning coach, and elite athlete with experience working alongside professional and collegiate athletes. With a background in high-level athletic performa... more
Stop viewing food as a weight gain resource for building muscle. Start leveraging it as a signal and a resource to compliment training. Slowly over time train your body to handle more food as you build more muscle...turn your body into a food process... more
Yesterday I dropped an episode with elite powerlifter Joe Sullivan who has been in a beef with fellow competitor Tyler Williamson. In this episode, Tyler comes on to respond. Tyler is one of the strongest squatters in the world and will be competing ... more
In this episode of the Hammer and Chisel Performance Podcast, I sit down with the legendary world record holding powerlifter and coach Joe Sullivan to discuss his return to the platform, the turning point moments that forever changed his life, and hi... more
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- Always an interesting listen
I came across the hammer and chisel podcast when Zach Even-esh was a guest on the show and since then I have been listening to every episode. Heck gives an interesting perspective being an ex football player, high-level strength & conditioning coach, power lifter, and nutritionist. Though I am older (his father’s generation), the insight that he gives each week is helpful to my own journey and I enjoy listening. Highly recommend.
Apple Podcasts5K. McKenna
United States8 months ago
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Frequently Asked Questions About Hammer and Chisel Performance Podcast
What is Hammer and Chisel Performance Podcast about and what kind of topics does it cover?
A results-focused show that centers on practical performance coaching, nutrition, and training philosophy, often weaving in entrepreneurship and business aspects of running a performance coaching practice. Episodes feature clinicians, coaches, and athletes who share actionable strategies on training programs, nutrition strategies, and behavioral change, with notable emphasis on real-world implementation, evidence-informed approaches, and debunking common myths. The format tends to blend expert insights with host experience, offering listeners tactical frameworks they can apply across strength, conditioning, and body-composition goals. A standout is the consistent focus on integrative approaches—linking training, nutrition, rehab, and coachi... more
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How many listeners does Hammer and Chisel Performance Podcast get?
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What are the audience demographics for Hammer and Chisel Performance Podcast?
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How many subscribers and views does Hammer and Chisel Performance Podcast have?
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Which podcasts are similar to Hammer and Chisel Performance Podcast?
These podcasts share a similar audience with Hammer and Chisel Performance Podcast:
1. Coach Em Up Podcast
2. Dave Tate's Table Talk
3. The Judd Lienhard Podcast
4. Mark Bell's Power Project
5. Power Athlete Radio
How many episodes of Hammer and Chisel Performance Podcast are there?
Hammer and Chisel Performance Podcast launched a year ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hammer and Chisel Performance Podcast?
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What guests have appeared on Hammer and Chisel Performance Podcast?
Recent guests on Hammer and Chisel Performance Podcast include:
1. Tyler Williamson
2. Joe Sullivan
3. Dom Kuza
4. Bryce Johnson
5. Dr. Emily Dow
6. Mike White
7. Judd Lienhard
8. Garrett Walker
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.