
My name is Jon Heck, and I am a strength and conditioning coach and nutritionist. I am a former strength coach from Division-1 college football and the NFL. I now ruin my coaching business Hammer and Chisel Performance full time, working with all walks of life on nutrition and training. With a background in powerlifting, bodybuilding, strongman, football and coaching in different fields, I will be... more
| Publishes | Weekly | Episodes | 59 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Robert Oberst is an iconic former Strongman competitor, actor, arm wrestler and entrepreneur. He is one of the biggest personalities in the industry and puts it on display in this conversation as we dive into a variety of stories and topics.CHECK OUT... more
Dawson Windham is an elite powerlifter that has been a crowd favorite in the sport since he was a teenager. He has been a phenom of strength from a young age known for his gritty and passionate demeanor and work ethic. We had a great conversation abo... more
Paul Carter, or you may know him as his iconic IG handle LiftRunBang is one of the top leading experts in all things hypertrophy training. He has built a massive audience through his prominent social media presence, his podcast and writing. Paul bri... more
Mitchell Hooper is currently the most dominant athlete in all of Strongman. He has been on an unprecedented trajectory of winning top competitions for 4 years straight. He is also a savvy businessman, has a highly prominent social media presence and ... more
Brandon Lily is a powerlifting legend who has completely reinvented himself after a career of devastating injuries, dark times and a destructive lifestyle. He has gone on to develop into a man of deep wisdom and philosophy. We talk training, but we s... more
Zach Even-Esh is a widely renowned private sector strength and conditioning coach who popularized a movement of "garage and warehouse gyms" with a blue collar, hard nosed culture towards training. He is a prominent gym owner, writer in the fitness in... more
Vince Wilkinson is a Strongman competitor in the Army who has gone on to become a prominent content creator with a massive following. He has a brand of content that is hilarious, relatable, and brings a ton of positive attention to the sport. Vince h... more
Andy Triana is one of the most unique humans I have ever met. A legitimate savant of intelligence and outside-the-box deep thinking, Andy is an accomplished former athlete and coach who serves as a consultant to some of the worlds top athletes, most ... more
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Exploring the realms of strength training, nutrition, and coaching, various episodes feature dynamic conversations with leading figures in fitness and performance. Topics often include hypertrophy training, powerlifting, strongman competitions, and the intersection of mental resilience and physical training. Unique insights from experienced athletes, coaches, and industry experts provide practical advice and strategies for individuals looking to enhance their own fitness journeys. Furthermore, discussions on the business side of fitness, social media influence, and personal stories of overcoming adversity deliver a well-rounded approach to the complexities within the health and fitness landscape.
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These podcasts share a similar audience with Hammer and Chisel Performance Podcast:
1. Dave Tate's Table Talk
2. The Judd Lienhard Podcast
3. Coach Em Up Podcast
4. Power Athlete Radio
5. Joe DeFranco's Industrial Strength Show
Hammer and Chisel Performance Podcast launched 3 months ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Hammer and Chisel Performance Podcast include:
1. Dawson Windham
2. Mitchell Hooper
3. Brandon Lilly
4. Zach Even-Esh
5. Vince Wilkinson
6. Brian Alsruhe
7. Joey Szatmary
8. Cornelius Parkin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.