
My name is Jon Heck, and I am a strength and conditioning coach and nutritionist. I am a former strength coach from Division-1 college football and the NFL. I now ruin my coaching business Hammer and Chisel Performance full time, working with all walks of life on nutrition and training. With a background in powerlifting, bodybuilding, strongman, football and coaching in different fields, I will be... more
| Publishes | Weekly | Episodes | 71 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

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Strength & Conditioning for Football Players | Nick DiMarco on Speed, Power, and DurabilityIn this episode, I sit down with Nick DiMarco, director of strength and conditioning for football at Elon University, to break down what actually matters when ... more
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Exploring the realms of strength training, nutrition, and coaching, various episodes feature dynamic conversations with leading figures in fitness and performance. Topics often include hypertrophy training, powerlifting, strongman competitions, and the intersection of mental resilience and physical training. Unique insights from experienced athletes, coaches, and industry experts provide practical advice and strategies for individuals looking to enhance their own fitness journeys. Furthermore, discussions on the business side of fitness, social media influence, and personal stories of overcoming adversity deliver a well-rounded approach to the complexities within the health and fitness landscape.
Rephonic provides a wide range of podcast stats for Hammer and Chisel Performance Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hammer and Chisel Performance Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Hammer and Chisel Performance Podcast:
1. Mark Bell's Power Project
2. RP Strength Podcast
3. Jocko Podcast
4. Mind Pump: Raw Fitness Truth
5. Boundless Life
Hammer and Chisel Performance Podcast launched 6 months ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Hammer and Chisel Performance Podcast include:
1. Dr. Mike T. Nelson
2. Josh Bryant
3. Nick DiMarco
4. Judd Lienhard
5. Skip Hill
6. Chris Duffin
7. Jen Thompson
8. Dusty Hanshaw
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