Hammer and Chisel Performance Podcast
Jon HeckMy name is Jon Heck, and I am a strength and conditioning coach and nutritionist. I am a former strength coach from Division-1 college football and the NFL. I now ruin my coaching business Hammer and Chisel Performance full time, working with all walks of life on nutrition and training. With a background in powerlifting, bodybuilding, strongman, football and coaching in different fields, I will be... more
| Publishes | Twice weekly | Episodes | 89 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
You guys sent in questions to my Instagram page and I am tackling them in depth here! Time stamps below
TIMESTAMPS:0:00 Intro / Monthly Q&A format1:51 Best body fat percentage for naturals to maximize muscle growth4:15 Refeeds breaking fat loss plat... more
Joey Szatmary and I met up with Jujimufu at his home gym in Concord, NC for a great day of training, fellowship and podcasting. In this episode, we dive into the life of fitness industry stardom, navigating training, living in the public spotlight, c... more
Weekly nutrition rant! In this week's episode I dive into some common mistakes, pitfalls and bad habits I see frequently when people start dietingCHECK OUT MY EBOOK, Dialing in Your Nutrition: A Comprehensive Manual for Setting Up Your Own Diet. This... more
Paul Romzek is a TRT and bloodwork specialist known for helping men optimize hormone health, interpret complex lab work, and improve performance. I have a ton of respect for Paul and his work and see him as one of the best in this field.In this episo... more
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- Always an interesting listen
I came across the hammer and chisel podcast when Zach Even-esh was a guest on the show and since then I have been listening to every episode. Heck gives an interesting perspective being an ex football player, high-level strength & conditioning coach, power lifter, and nutritionist. Though I am older (his father’s generation), the insight that he gives each week is helpful to my own journey and I enjoy listening. Highly recommend.
Apple Podcasts5K. McKenna
United States3 months ago
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Apple Podcasts | #68 |  United Arab Emirates/Health & Fitness |
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Frequently Asked Questions About Hammer and Chisel Performance Podcast
What is Hammer and Chisel Performance Podcast about and what kind of topics does it cover?
Offering insights into the realms of strength training, nutrition, and performance optimization, a unique platform resonates within the fitness community. Each episode features in-depth discussions led by an experienced host, who brings his knowledge derived from extensive backgrounds in strength coaching, nutrition, and various athletic disciplines. Notable guests include renowned athletes, coaches, and experts who share their transformative journeys and strategies, making the content appealing for listeners interested in both personal growth and professional insights within the fitness industry. The inclusion of diverse topics—ranging from advanced training methods to mental resilience—ensures that there is something valuable for everyone... more
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How many listeners does Hammer and Chisel Performance Podcast get?
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What are the audience demographics for Hammer and Chisel Performance Podcast?
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How many subscribers and views does Hammer and Chisel Performance Podcast have?
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Which podcasts are similar to Hammer and Chisel Performance Podcast?
These podcasts share a similar audience with Hammer and Chisel Performance Podcast:
1. Coach Em Up Podcast
2. Dave Tate's Table Talk
3. The Judd Lienhard Podcast
4. Power Athlete Radio
5. Mark Bell's Power Project
How many episodes of Hammer and Chisel Performance Podcast are there?
Hammer and Chisel Performance Podcast launched 9 months ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hammer and Chisel Performance Podcast?
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What guests have appeared on Hammer and Chisel Performance Podcast?
Recent guests on Hammer and Chisel Performance Podcast include:
1. Dr. Mike T. Nelson
2. Josh Bryant
3. Nick DiMarco
4. Judd Lienhard
5. Skip Hill
6. Chris Duffin
7. Jen Thompson
8. Dusty Hanshaw
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.