Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
Publishes | Weekly | Episodes | 821 | Founded | 13 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
Marcus Filly joins John to talk about his journey from pre-med student to CrossFit Games athlete and the creation of Functional Bodybuilding. They dig into why experience often outpaces “evidence-based” fitness science, the rise of Hyrox and hybrid a... more
John sits down with our resident Dragon Slayer, Arash Soofiani to share the hypertrophy lessons they wish they knew starting out. From mastering compound lifts and progressive overload to avoiding junk volume and caffeine traps, these battle-tested i... more
Dr. Sean O’Mara joins John to expose visceral fat, the hidden fat around your organs that wrecks health, performance, and longevity. Learn how MRI scans reveal the truth beneath the surface, why BMI is useless, and what you can do to eliminate the fa... more
Mike Sarraille, former Navy SEAL officer and Recon Marine is back for the second part of this leadership series. We dig into authenticity, stolen valor, and how the culture of the military has shifted. Mike pulls no punches on what separates real lea... more
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You have great content. Please let your guess talk. It is very obvious you have great knowledge about lifting, fitness and nutrition. When you invite guest on the show we want to hear the guest. If you want to do a podcast by yourself and talk about different subjects I would absolutely listen to that. Please let your guest talk.
I love the podcast and am long-time listener. I hate being critical, but the host needs to talk less and listen more. Oftentimes, guests speak less than 30% of the time.
I’m not sure why John bothers having people on as guests, he is knowledgeable that’s for sure but I have never heard a presenter that cuts off their guest and inserts their own point of view as much as John does. It takes a few podcasts to notice but listen to a few and all the opinions start to be recycled making it repetitive listening.
I was lucky enough to be a guest on Power Athlete Radio to discuss my latest book, In Defense of Doping. I found Mr. Welbourn to be knowledgeable, engaging, and fair in his approach. This was not a rubber stamp of my philosophy. Nor was it an adversarial debate. We had a fair-minded, conversation about several topics related to the nature of doping in sport. I’ve listened to several other episodes in preparation for my visit. In each I found John to be friendly and knowledgeable while keep... more
I am leaving as I don’t want to hear that all college professors are socialists and anti-trans remarks.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #16 |
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Listeners, social reach, demographics and more for this podcast.
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This series focuses on various aspects of strength and conditioning, health optimization, and personal development. It typically features expert guests who share insights into fitness, nutrition, leadership, and mental health, often weaving personal anecdotes with professional expertise. The hosts engage in discussions that cover a wide range of topics, including weightlifting techniques, holistic health practices, and the psychological aspects of performance. Notably, the content appeals to both fitness enthusiasts and those seeking personal growth, making it a compelling choice for listeners interested in a balanced, informed perspective on wellness and achievement. Additionally, there is an emphasis on community and accountability within... more
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These podcasts share a similar audience with Power Athlete Radio:
1. Mark Bell's Power Project
2. The Judd Lienhard Podcast
3. Joe DeFranco's Industrial Strength Show
4. Barbell Shrugged
5. Starting Strength Radio
Power Athlete Radio launched 13 years ago and published 821 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Power Athlete Radio include:
1. Dave Spitz
2. Mike Sarraille
3. Samantha Christine
4. Bobby Williams
5. Jay Campbell
6. Dr. Shawn Baker
7. Braden Smith
8. Ben Skutnik
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