Power Athlete Radio
Power AthleteWelcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
| Publishes | Weekly | Episodes | 863 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this special Best of episode, we bring together the biggest conversations on brain health, neuroplasticity, concussion recovery, cognitive performance and longevity. Featuring insights from Dr. Sean O'Mara, Certified Power Athlete Coach Dr. Hunter... more
John Welbourn sits down with physician, neuroscientist, and former athlete Dr. Tommy Wood to explore how neuroplasticity, strength training, nutrition, sleep, and lifestyle shape brain health, cognitive performance, and healthy aging. They break down... more
John Welbourn is joined by elite mental performance coach, Brian Cain to talk about the mindset behind consistent success. They dig into why discipline beats motivation, how small daily habits compound over time, and what separates people who keep mo... more
Most people don't need a better program. They need a better target.
Power Athlete Certified Coach, Dr. Ben Skutnik, joins John Welbourn to talk about why clear goals are the key to building strength, recovering from injury, and staying motivated whe... more
Key Facts
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Reviews
- Saving Lives
John & Power Athlete continue to improve, change & save lives with their no nonsense to the point Programs & podcast in nutrition, athleticism and life. I’ve been a fan for well close to 20 years and their message is always clear in this social media noise. Lift heavy, run fast eat right. I’m pretty sure This message has changed/improved/saved countless lives. Power Athlete is the go to for me & my LEO/EMS/Military peers. Give the podcast a listen. You’ll be glad you did
Apple Podcasts5dleary65
United States2 months ago - Great content
You have great content. Please let your guess talk. It is very obvious you have great knowledge about lifting, fitness and nutrition. When you invite guest on the show we want to hear the guest. If you want to do a podcast by yourself and talk about different subjects I would absolutely listen to that. Please let your guest talk.
Apple Podcasts4instagram is a waste.United Statesa year ago - Longtime Listener
I love the podcast and am long-time listener. I hate being critical, but the host needs to talk less and listen more. Oftentimes, guests speak less than 30% of the time.
Apple Podcasts3MRM1112United States2 years ago - The John show.
I’m not sure why John bothers having people on as guests, he is knowledgeable that’s for sure but I have never heard a presenter that cuts off their guest and inserts their own point of view as much as John does. It takes a few podcasts to notice but listen to a few and all the opinions start to be recycled making it repetitive listening.
Apple Podcasts2Big ol gull
United Kingdom2 years ago - Had a great conversation about doping in sports.
I was lucky enough to be a guest on Power Athlete Radio to discuss my latest book, In Defense of Doping. I found Mr. Welbourn to be knowledgeable, engaging, and fair in his approach. This was not a rubber stamp of my philosophy. Nor was it an adversarial debate. We had a fair-minded, conversation about several topics related to the nature of doping in sport. I’ve listened to several other episodes in preparation for my visit. In each I found John to be friendly and knowledgeable while keep... more
Apple Podcasts5Alexander of iTunesUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #61 | United States/Health & Fitness/Fitness |
Apple Podcasts | #160 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #163 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #73 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #45 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #47 |  Taiwan/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Power Athlete Radio
What is Power Athlete Radio about and what kind of topics does it cover?
This show centers on strength, conditioning, and high-performance training, often featuring elite athletes, coaches, and industry commentators. Episodes balance technical coaching with personal stories about discipline, mentorship, and building durable bodies for sport and life. A standout aspect is its ability to pair evidence-based coaching with candid career and life narratives, plus regular sponsor and program promotions that tie back to hands-on training and programming systems.
Where can I find podcast stats for Power Athlete Radio?
Rephonic provides a wide range of podcast stats for Power Athlete Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Power Athlete Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Power Athlete Radio get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Power Athlete Radio, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Power Athlete Radio?
Rephonic provides comprehensive predictive audience data for Power Athlete Radio, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Power Athlete Radio have?
To see how many followers or subscribers Power Athlete Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Power Athlete Radio?
These podcasts share a similar audience with Power Athlete Radio:
1. Mark Bell's Power Project
2. Joe DeFranco's Industrial Strength Show
3. The Judd Lienhard Podcast
4. Barbell Shrugged
5. The Dan John Podcast
How many episodes of Power Athlete Radio are there?
Power Athlete Radio launched 13 years ago and published 863 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Power Athlete Radio?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Power Athlete Radio?
Rephonic pulls ratings and reviews for Power Athlete Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Power Athlete Radio?
Rephonic provides full transcripts for episodes of Power Athlete Radio. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Power Athlete Radio?
Recent guests on Power Athlete Radio include:
1. Dr. Tommy Wood
2. Brian Cain
3. Tom Newman
4. Kirk Parsley
5. Jay Cutler
6. Matt Vincent
7. Sabrina Shapiro
8. Felipe Costa
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.