Power Athlete Radio
Power AthleteWelcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
| Publishes | Weekly | Episodes | 848 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In Part 1 of this two-part series, John Welbourn and Matt Vincent break down what it means to be a man today. Through personal experiences, hard lessons, and honest reflection, they explore the standards, responsibilities, and mindset that shape stro... more
Kettlebells have become everything from Instagram fluff to serious strength tools, but somewhere the message got lost. Madeleine Conti joins John Welbourn to cut through the noise, breaking down kettlebell training methods, programming, and where mos... more
Sabrina Shapiro joins John Welbourn to discuss mental training, performance anxiety, and resilience for athletes. From NCAA fencing to performance coaching, she shares practical tools to build confidence, handle pressure, and perform at your best.
S... more
Power Athlete Dragon Slayer and BJJ black belt assassin, Felipe Costa, joins John to break down his upcoming fight, ADCC 2026 prep, and elite Brazilian Jiu-Jitsu training. Learn the mindset, strength, conditioning, and recovery strategies needed to c... more
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Reviews
- Great content
You have great content. Please let your guess talk. It is very obvious you have great knowledge about lifting, fitness and nutrition. When you invite guest on the show we want to hear the guest. If you want to do a podcast by yourself and talk about different subjects I would absolutely listen to that. Please let your guest talk.
Apple Podcasts4instagram is a waste.
United Statesa year ago - Longtime Listener
I love the podcast and am long-time listener. I hate being critical, but the host needs to talk less and listen more. Oftentimes, guests speak less than 30% of the time.
Apple Podcasts3MRM1112United Statesa year ago - The John show.
I’m not sure why John bothers having people on as guests, he is knowledgeable that’s for sure but I have never heard a presenter that cuts off their guest and inserts their own point of view as much as John does. It takes a few podcasts to notice but listen to a few and all the opinions start to be recycled making it repetitive listening.
Apple Podcasts2Big ol gull
United Kingdom2 years ago - Had a great conversation about doping in sports.
I was lucky enough to be a guest on Power Athlete Radio to discuss my latest book, In Defense of Doping. I found Mr. Welbourn to be knowledgeable, engaging, and fair in his approach. This was not a rubber stamp of my philosophy. Nor was it an adversarial debate. We had a fair-minded, conversation about several topics related to the nature of doping in sport. I’ve listened to several other episodes in preparation for my visit. In each I found John to be friendly and knowledgeable while keep... more
Apple Podcasts5Alexander of iTunesUnited States2 years ago - Came for psychedelic information
I am leaving as I don’t want to hear that all college professors are socialists and anti-trans remarks.
Apple Podcasts1JennysobaskiUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #63 | United States/Health & Fitness/Fitness |
Apple Podcasts | #109 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #131 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #152 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #157 |  France/Health & Fitness/Fitness |
Apple Podcasts | #228 |  Italy/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Power Athlete Radio
What is Power Athlete Radio about and what kind of topics does it cover?
Power Athlete Radio delivers a steady stream of discussions centered on strength, conditioning, and athletic performance, often weaving in practical coaching principles with candid stories from training camps, competitions, and community initiatives. Episodes frequently explore topics like progressive overload, durability, nutrition, injury prevention, and the mindset required to move the dirt—often with a mix of competitive sports insights and real-world applications for athletes, coaches, and fitness professionals. A notable strength is the host's ability to blend technical coaching with entertaining storytelling, frequently featuring guests who provide hands-on expertise and actionable takeaways. The show stands out for its long-running ... more
Where can I find podcast stats for Power Athlete Radio?
Rephonic provides a wide range of podcast stats for Power Athlete Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Power Athlete Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Power Athlete Radio get?
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What are the audience demographics for Power Athlete Radio?
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How many subscribers and views does Power Athlete Radio have?
To see how many followers or subscribers Power Athlete Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Power Athlete Radio?
These podcasts share a similar audience with Power Athlete Radio:
1. Dave Tate's Table Talk
2. Mark Bell's Power Project
3. The Judd Lienhard Podcast
4. Barbell Shrugged
5. Joe DeFranco's Industrial Strength Show
How many episodes of Power Athlete Radio are there?
Power Athlete Radio launched 13 years ago and published 848 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Power Athlete Radio?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Power Athlete Radio?
Rephonic pulls ratings and reviews for Power Athlete Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Power Athlete Radio?
Rephonic provides full transcripts for episodes of Power Athlete Radio. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Power Athlete Radio?
Recent guests on Power Athlete Radio include:
1. Sabrina Shapiro
2. Dr. John Rusin
3. Hailey Babcock
4. Will Fries
5. Scott Hogan
6. Dr. Ben Skutnik
7. Andrew Koutnik
8. Dave Spitz
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.