
Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
| Publishes | Weekly | Episodes | 824 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

CrossFit blew up, then fell apart. Robb Wolf joins John to unpack how it happened, from the early garage gym days and the rise of Paleo to the chaos of ego, bad science, and corporate bloat. This is a raw look at what went wrong in fitness, what the ... more
Technology’s making life easier, but it’s also making us weaker. John sits down with Power Athlete Certified Coaches, Dr. Ben Skutnick and Dr. Hunter Waldman, to break down how stress drives adaptation, why comfort kills progress, and how nutrition a... more
Tanner Shuck joins John to share his journey from Division 1 football to the CrossFit Games and beyond. He opens up about the rise and fall of CrossFit, from the golden era of competition to the cracks that led to its collapse, and how life in Dubai ... more
Marcus Filly joins John to talk about his journey from pre-med student to CrossFit Games athlete and the creation of Functional Bodybuilding. They dig into why experience often outpaces “evidence-based” fitness science, the rise of Hyrox and hybrid a... more
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You have great content. Please let your guess talk. It is very obvious you have great knowledge about lifting, fitness and nutrition. When you invite guest on the show we want to hear the guest. If you want to do a podcast by yourself and talk about different subjects I would absolutely listen to that. Please let your guest talk.
I love the podcast and am long-time listener. I hate being critical, but the host needs to talk less and listen more. Oftentimes, guests speak less than 30% of the time.
I’m not sure why John bothers having people on as guests, he is knowledgeable that’s for sure but I have never heard a presenter that cuts off their guest and inserts their own point of view as much as John does. It takes a few podcasts to notice but listen to a few and all the opinions start to be recycled making it repetitive listening.
I was lucky enough to be a guest on Power Athlete Radio to discuss my latest book, In Defense of Doping. I found Mr. Welbourn to be knowledgeable, engaging, and fair in his approach. This was not a rubber stamp of my philosophy. Nor was it an adversarial debate. We had a fair-minded, conversation about several topics related to the nature of doping in sport. I’ve listened to several other episodes in preparation for my visit. In each I found John to be friendly and knowledgeable while keep... more
I am leaving as I don’t want to hear that all college professors are socialists and anti-trans remarks.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #200 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This series focuses on various aspects of strength and conditioning, health optimization, and personal development. It typically features expert guests who share insights into fitness, nutrition, leadership, and mental health, often weaving personal anecdotes with professional expertise. The hosts engage in discussions that cover a wide range of topics, including weightlifting techniques, holistic health practices, and the psychological aspects of performance. Notably, the content appeals to both fitness enthusiasts and those seeking personal growth, making it a compelling choice for listeners interested in a balanced, informed perspective on wellness and achievement. Additionally, there is an emphasis on community and accountability within... more
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These podcasts share a similar audience with Power Athlete Radio:
1. Mark Bell's Power Project
2. The Judd Lienhard Podcast
3. Joe DeFranco's Industrial Strength Show
4. Barbell Shrugged
5. The Jay Ferruggia Show
Power Athlete Radio launched 13 years ago and published 824 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Power Athlete Radio include:
1. Dave Spitz
2. Samantha Christine
3. Bobby Williams
4. Jay Campbell
5. Dr. Shawn Baker
6. Braden Smith
7. Dr. Robert Clancy
8. Henry Abbott
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