Barbell Shrugged
Barbell ShruggedNew episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
| Publishes | Twice weekly | Episodes | 1287 | Founded | 14 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier.
He’s has a PhD in Exercise Physiology, a BA in... more
Blair LaCorte is the Vice Chair of the Board of Directors at the Buck Institute for Research on Aging—the world’s first biomedical research institution dedicated solely to understanding aging and age-related diseases, and the largest independent scie... more
Aaron Straker is a N.A.S.N. Licensed Primary Sports Nutritionist. He prefers a pragmatic approach to nutrition that focuses on simple food selection, the importance of nutrient density, and the importance of objectivity in dieting and reporting.
To... more
Melissa is a performance physical therapist and is heavily involved in the CrossFit space as a healthcare provider, as well as an athlete. Melissa grew up in the Metropolitan New York area, but now resides in the Tampa Bay area.
Upon graduating fro... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- I like them a lot, but…
I listen to nearly ever show these guys put out. They’re fun, interesting, informative, knowledgeable, and have great camaraderie. I never feel like I’ve wasted my time listening. My only complaint is that the titles of the episodes lead me to believe that they are about to discuss some highly relevant topic in great detail. However, what general happens is that they start in on a topic and end up rabbit trailing on various aspects of it. Thereby only staying very surface. Don’t get me wrong, it... more
Apple Podcasts4fiatfill
United Statesa year ago - Love the Energy
Great to hear the excitement of living purposefully and in a healthy mindset. Getting older it’s vital to stay moving and limber. Listening to the kids episode I have some feedback about family dinners. You guys glaze over its importance ( or unimportance) and state that the kids don’t sit still or throw food or knock chairs over. I have three boys 2,4,5 and we have had family dinners since day one. I knew that with hard work and repetitive behavior the kids would learn to eat their foods in a c... more
Apple Podcasts4Romans armyUnited States2 years ago - Inadequate
As an open-minded, academically trained endocrinologist who aggressively promotes lifestyle changes to optimize hormonal health I was disappointed by the episode on menopause. There was enough misleading info in that episode that I won’t be recommending this podcast to my patients. Please avoid making sweeping statements about hormones and conventional medicine - it weakens the potential power of your intended message.
Apple Podcasts3EndocrineMDUnited States2 years ago - I’m so I glad I found this podcast!
I just listened to the episode about menopause and fitness with Dr. Abbie Smith-Ryan. I have weight trained for over 30 years, but I am realizing I definitely need to up my game with protein and also supplementation now that Im post menopausal. The entire episode was incredibly helpful and informative.
Apple Podcasts5MbrohmsUnited States2 years ago - Actionable info on the current knowledge in nutrition, fitness, etc
Helpful and provides insights that’s practical. However, I wish there were more practical tips on analyzing bloodwork history (episode on ‘Bloodwork What your doctor isn't telling you’).
Apple Podcasts5nabejeroUnited States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #55 | United States/Health & Fitness/Fitness |
Apple Podcasts | #156 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #180 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #138 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #200 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #221 |  France/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Barbell Shrugged
What is Barbell Shrugged about and what kind of topics does it cover?
Focused on the intersection of fitness and lifestyle, this podcast explores a variety of topics related to health, nutrition, and strength training. Topics frequently discussed include bodybuilding, weightlifting techniques, injury prevention, and the psychological aspects of fitness. The hosts host engaging conversations with fitness professionals, medical experts, and top athletes from the CrossFit community, providing actionable insights for listeners seeking to improve their health and performance. Notably, the content emphasizes real-world application, combining science-backed information with personal anecdotes to make understanding fitness more accessible and relatable.
Where can I find podcast stats for Barbell Shrugged?
Rephonic provides a wide range of podcast stats for Barbell Shrugged. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Barbell Shrugged and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Barbell Shrugged get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Barbell Shrugged, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Barbell Shrugged?
Rephonic provides comprehensive predictive audience data for Barbell Shrugged, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Barbell Shrugged have?
To see how many followers or subscribers Barbell Shrugged has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Barbell Shrugged?
These podcasts share a similar audience with Barbell Shrugged:
1. Mark Bell's Power Project
2. Joe DeFranco's Industrial Strength Show
3. Power Athlete Radio
4. Mind Pump: Raw Fitness Truth
5. Muscle Intelligence
How many episodes of Barbell Shrugged are there?
Barbell Shrugged launched 14 years ago and published 1287 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Barbell Shrugged?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Barbell Shrugged?
Rephonic pulls ratings and reviews for Barbell Shrugged from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Barbell Shrugged?
Rephonic provides full transcripts for episodes of Barbell Shrugged. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Barbell Shrugged?
Recent guests on Barbell Shrugged include:
1. Blair LaCorte
2. Aaron Straker
3. Dr. Jess Gwin
4. Leonard Marshall
5. Dr. Mitch Reiter
6. Zach Moore
7. Shaun Noorian
8. Dr. Justin Houman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.