Barbell Shrugged
Barbell ShruggedNew episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
| Publishes | Weekly | Episodes | 1315 | Founded | 14 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode, Doug Larson and Dr. Mike Lane sit down with Rami Alhamad, founder of Alma and former creator of Push, to explore how AI is changing nutrition coaching and performance tracking. Rami shares his background in engineering, strength trai... more
In this episode, Doug Larson, Dr. Mike Lane, and Coach Travis Mash break down the performance pyramid: a simple way to organize the biggest drivers of strength, muscle, and performance. At the base are the non-negotiables: training, nutrition, and sl... more
In this episode, Doug Larson, Dr. Mike Lane, and Coach Travis Mash flip the usual strength conversation on its head and make the case for single joint training. Instead of focusing only on squats, deadlifts, cleans, and presses, they explain when mov... more
In this episode, Doug Larson, Coach Travis Mash, and Dr. Mike Lane sit down with longtime strength coach Scott Charland to unpack what it really takes to build athletes and build a sustainable career in strength and conditioning. Scott shares his pat... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Not the same
Just isn’t the same level of vibe and knowledge without Chris. These guys seem like they’re more in it for monetary gain as opposed to a true desire and love of sport.
Apple Podcasts1Edman86861
United States3 months ago - I like them a lot, but…
I listen to nearly ever show these guys put out. They’re fun, interesting, informative, knowledgeable, and have great camaraderie. I never feel like I’ve wasted my time listening. My only complaint is that the titles of the episodes lead me to believe that they are about to discuss some highly relevant topic in great detail. However, what general happens is that they start in on a topic and end up rabbit trailing on various aspects of it. Thereby only staying very surface. Don’t get me wrong, it... more
Apple Podcasts4fiatfillUnited States2 years ago - Love the Energy
Great to hear the excitement of living purposefully and in a healthy mindset. Getting older it’s vital to stay moving and limber. Listening to the kids episode I have some feedback about family dinners. You guys glaze over its importance ( or unimportance) and state that the kids don’t sit still or throw food or knock chairs over. I have three boys 2,4,5 and we have had family dinners since day one. I knew that with hard work and repetitive behavior the kids would learn to eat their foods in a c... more
Apple Podcasts4Romans armyUnited States2 years ago - Inadequate
As an open-minded, academically trained endocrinologist who aggressively promotes lifestyle changes to optimize hormonal health I was disappointed by the episode on menopause. There was enough misleading info in that episode that I won’t be recommending this podcast to my patients. Please avoid making sweeping statements about hormones and conventional medicine - it weakens the potential power of your intended message.
Apple Podcasts3EndocrineMDUnited States3 years ago - I’m so I glad I found this podcast!
I just listened to the episode about menopause and fitness with Dr. Abbie Smith-Ryan. I have weight trained for over 30 years, but I am realizing I definitely need to up my game with protein and also supplementation now that Im post menopausal. The entire episode was incredibly helpful and informative.
Apple Podcasts5MbrohmsUnited States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #104 | United States/Health & Fitness/Fitness |
Apple Podcasts | #43 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #195 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #35 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #225 |  France/Health & Fitness/Fitness |
Apple Podcasts | #8 |  India/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Barbell Shrugged
What is Barbell Shrugged about and what kind of topics does it cover?
A practical fitness-focused show that blends in-depth discussions on training methods, nutrition, recovery, and muscle health with expert guest interviews. Across episodes, the crew often leans into applied science for athletes and serious trainees, covering topics like supplement strategies, body composition metrics, circadian influences on performance, and age-related training considerations. Notable strengths include: a consistent emphasis on real-world application, access to a lineup of researchers, clinicians, and high-level coaches, and a willingness to explore cutting-edge tech in muscle health (e.g., MRI/muscle quality analysis) alongside traditional strength work. A few recurring critiques center on long-form, conversational pacing... more
Where can I find podcast stats for Barbell Shrugged?
Rephonic provides a wide range of podcast stats for Barbell Shrugged. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Barbell Shrugged and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Barbell Shrugged get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Barbell Shrugged, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Barbell Shrugged?
Rephonic provides comprehensive predictive audience data for Barbell Shrugged, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Barbell Shrugged have?
To see how many followers or subscribers Barbell Shrugged has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Barbell Shrugged?
These podcasts share a similar audience with Barbell Shrugged:
1. Mark Bell's Power Project
2. Power Athlete Radio
3. Joe DeFranco's Industrial Strength Show
4. Muscle Intelligence
5. Dave Tate's Table Talk
How many episodes of Barbell Shrugged are there?
Barbell Shrugged launched 14 years ago and published 1315 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Barbell Shrugged?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Barbell Shrugged?
Rephonic pulls ratings and reviews for Barbell Shrugged from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Barbell Shrugged?
Rephonic provides full transcripts for episodes of Barbell Shrugged. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Barbell Shrugged?
Recent guests on Barbell Shrugged include:
1. Andy Galpin
2. Scott Charland
3. Jeremy Carlson
4. Dr. Tommy Wood
5. Andrew Jagim
6. Dr. Stephen Cabral
7. Dr. Gabrielle Lyon
8. Dr. Karen Esser
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.