Barbell Shrugged
Barbell ShruggedNew episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
| Publishes | Weekly | Episodes | 1336 | Founded | 15 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
This week on Barbell Shrugged, Brian Newman joins Doug Larson and Dr. Mike Lane to talk about getting stronger, recovering from hard training, and staying healthy enough to keep doing what you love. Brian spent years working in professional baseball ... more
This week on Barbell Shrugged, we welcome Dr. Andy Fry to the show. Dr. Fry is a pioneer and legend in the world of strength and conditioning and someone who helped shape my career long before this podcast existed. He served as an advisor and mentor ... more
Former Division I and professional basketball player Gini Grimsley joins Doug Larson, Travis Mash, and Dr. Mike Lane to discuss one of the hardest transitions in fitness: going from competitive athlete to normal life without losing the identity, stru... more
Cody McBroom joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to break down what separates a list of exercises from real coaching. As a strength coach, online coaching business owner, and host of the Choose Hard podcast, Cody works with "advan... more
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Reviews
- Not the same
Just isn’t the same level of vibe and knowledge without Chris. These guys seem like they’re more in it for monetary gain as opposed to a true desire and love of sport.
Apple Podcasts1Edman86861
United States8 months ago - I like them a lot, but…
I listen to nearly ever show these guys put out. They’re fun, interesting, informative, knowledgeable, and have great camaraderie. I never feel like I’ve wasted my time listening. My only complaint is that the titles of the episodes lead me to believe that they are about to discuss some highly relevant topic in great detail. However, what general happens is that they start in on a topic and end up rabbit trailing on various aspects of it. Thereby only staying very surface. Don’t get me wrong, it... more
Apple Podcasts4fiatfillUnited States2 years ago - Love the Energy
Great to hear the excitement of living purposefully and in a healthy mindset. Getting older it’s vital to stay moving and limber. Listening to the kids episode I have some feedback about family dinners. You guys glaze over its importance ( or unimportance) and state that the kids don’t sit still or throw food or knock chairs over. I have three boys 2,4,5 and we have had family dinners since day one. I knew that with hard work and repetitive behavior the kids would learn to eat their foods in a c... more
Apple Podcasts4Romans armyUnited States3 years ago - Inadequate
As an open-minded, academically trained endocrinologist who aggressively promotes lifestyle changes to optimize hormonal health I was disappointed by the episode on menopause. There was enough misleading info in that episode that I won’t be recommending this podcast to my patients. Please avoid making sweeping statements about hormones and conventional medicine - it weakens the potential power of your intended message.
Apple Podcasts3EndocrineMDUnited States3 years ago - I’m so I glad I found this podcast!
I just listened to the episode about menopause and fitness with Dr. Abbie Smith-Ryan. I have weight trained for over 30 years, but I am realizing I definitely need to up my game with protein and also supplementation now that Im post menopausal. The entire episode was incredibly helpful and informative.
Apple Podcasts5MbrohmsUnited States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #119 | United States/Health & Fitness/Fitness |
Apple Podcasts | #137 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #183 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #122 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #183 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #241 |  Germany/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Barbell Shrugged
What is Barbell Shrugged about and what kind of topics does it cover?
Barbell Shrugged is a fitness-focused discussion show that blends practical training advice with science-backed nutrition and performance topics. Across episodes, listeners can expect deep dives into protein strategies, athlete monitoring, conditioning for strength athletes, and performance psychology, often featuring expert guests and veteran coaches. The format frequently includes real-world coaching experience, program design tips, and debates about modern training methods, with sponsorships and guest appearances that broaden the practical scope for athletes, coaches, and fitness professionals. The show is notable for its long-running roster of expert guests and coaches, its willingness to explore niche topics (peptides, CrossFit researc... more
Where can I find podcast stats for Barbell Shrugged?
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How many listeners does Barbell Shrugged get?
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What are the audience demographics for Barbell Shrugged?
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How many subscribers and views does Barbell Shrugged have?
To see how many followers or subscribers Barbell Shrugged has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Barbell Shrugged?
These podcasts share a similar audience with Barbell Shrugged:
1. Mark Bell's Power Project
2. Joe DeFranco's Industrial Strength Show
3. Power Athlete Radio
4. RP Strength Podcast
5. The Dr. Layne Norton Podcast
How many episodes of Barbell Shrugged are there?
Barbell Shrugged launched 15 years ago and published 1336 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Barbell Shrugged?
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Where can I see ratings and reviews for Barbell Shrugged?
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How do I access podcast episode transcripts for Barbell Shrugged?
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What guests have appeared on Barbell Shrugged?
Recent guests on Barbell Shrugged include:
1. Brian Newman
2. Andry Fry
3. Gini Grimsley
4. Cody McBroom
5. Thomas Miazga
6. Sean Pastuch
7. Michael MacPherson
8. Eric Trexler
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.