Barbell Shrugged
Barbell ShruggedNew episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
| Publishes | Twice weekly | Episodes | 1293 | Founded | 14 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionFitness | |||
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Latest Episodes
In this episode, Anders Varner, Doug Larson, and Travis Mash sit down for a story that is equal parts comeback and evolution. After a hip replacement and years away from competition, Mash, now over 50 years old, stepped back onto the powerlifting pla... more
In this episode, neuroscientist and U.S. Army sleep expert Dr. Allison Brager joins Anders Varner, Doug Larson, and Travis Mash to explore the real science behind sleep, recovery, and wearable technology. They discuss which devices actually deliver u... more
With over a decade of experience, Kenny Santucci has made himself a known as one of New York City's top trainers and a thought leader in the health and wellness industry. Brand ambassador for Michelob Ultra and Fitaid, Technogym Master Trainer, host ... more
In this episode, the team breaks down what it means to build and maintain essential fitness, the baseline level of strength, endurance, and resilience every person should strive for. They discuss how to train efficiently using the minimum effective d... more
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Reviews
- I like them a lot, but…
I listen to nearly ever show these guys put out. They’re fun, interesting, informative, knowledgeable, and have great camaraderie. I never feel like I’ve wasted my time listening. My only complaint is that the titles of the episodes lead me to believe that they are about to discuss some highly relevant topic in great detail. However, what general happens is that they start in on a topic and end up rabbit trailing on various aspects of it. Thereby only staying very surface. Don’t get me wrong, it... more
Apple Podcasts4fiatfill
United Statesa year ago - Love the Energy
Great to hear the excitement of living purposefully and in a healthy mindset. Getting older it’s vital to stay moving and limber. Listening to the kids episode I have some feedback about family dinners. You guys glaze over its importance ( or unimportance) and state that the kids don’t sit still or throw food or knock chairs over. I have three boys 2,4,5 and we have had family dinners since day one. I knew that with hard work and repetitive behavior the kids would learn to eat their foods in a c... more
Apple Podcasts4Romans armyUnited States2 years ago - Inadequate
As an open-minded, academically trained endocrinologist who aggressively promotes lifestyle changes to optimize hormonal health I was disappointed by the episode on menopause. There was enough misleading info in that episode that I won’t be recommending this podcast to my patients. Please avoid making sweeping statements about hormones and conventional medicine - it weakens the potential power of your intended message.
Apple Podcasts3EndocrineMDUnited States2 years ago - I’m so I glad I found this podcast!
I just listened to the episode about menopause and fitness with Dr. Abbie Smith-Ryan. I have weight trained for over 30 years, but I am realizing I definitely need to up my game with protein and also supplementation now that Im post menopausal. The entire episode was incredibly helpful and informative.
Apple Podcasts5MbrohmsUnited States3 years ago - Actionable info on the current knowledge in nutrition, fitness, etc
Helpful and provides insights that’s practical. However, I wish there were more practical tips on analyzing bloodwork history (episode on ‘Bloodwork What your doctor isn't telling you’).
Apple Podcasts5nabejeroUnited States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #56 | United States/Health & Fitness/Fitness |
Apple Podcasts | #151 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #204 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #78 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #193 |  France/Health & Fitness/Fitness |
Apple Podcasts | #15 |  Saudi Arabia/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Barbell Shrugged
What is Barbell Shrugged about and what kind of topics does it cover?
Focused on the intersection of fitness and lifestyle, this podcast explores a variety of topics related to health, nutrition, and strength training. Topics frequently discussed include bodybuilding, weightlifting techniques, injury prevention, and the psychological aspects of fitness. The hosts host engaging conversations with fitness professionals, medical experts, and top athletes from the CrossFit community, providing actionable insights for listeners seeking to improve their health and performance. Notably, the content emphasizes real-world application, combining science-backed information with personal anecdotes to make understanding fitness more accessible and relatable.
Where can I find podcast stats for Barbell Shrugged?
Rephonic provides a wide range of podcast stats for Barbell Shrugged. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Barbell Shrugged and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Barbell Shrugged get?
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What are the audience demographics for Barbell Shrugged?
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How many subscribers and views does Barbell Shrugged have?
To see how many followers or subscribers Barbell Shrugged has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Barbell Shrugged?
These podcasts share a similar audience with Barbell Shrugged:
1. Mark Bell's Power Project
2. Joe DeFranco's Industrial Strength Show
3. Power Athlete Radio
4. Iron Culture presented by MASS
5. Muscle Intelligence
How many episodes of Barbell Shrugged are there?
Barbell Shrugged launched 14 years ago and published 1293 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Barbell Shrugged?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Barbell Shrugged?
Rephonic pulls ratings and reviews for Barbell Shrugged from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Barbell Shrugged?
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What guests have appeared on Barbell Shrugged?
Recent guests on Barbell Shrugged include:
1. Dr. Allison Brager
2. Travis Mash
3. Blair LaCorte
4. Aaron Straker
5. Dr. Jess Gwin
6. Leonard Marshall
7. Dr. Mitch Reiter
8. Zach Moore
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.