Barbell Shrugged
Barbell ShruggedNew episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
| Publishes | Weekly | Episodes | 1303 | Founded | 14 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionFitness | |||
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Latest Episodes
In this episode of Barbell Shrugged, Doug Larson is joined by longtime co-host Travis Mash and new co-host Dr. Mike Lane for a return visit from one of the show's most popular guests, Dr. Tommy Wood. Tommy breaks down the core thesis of his new book,... more
In this episode of Barbell Shrugged, Doug Larson is joined by longtime co-host Travis Mash and new co-host Michael Lane as they welcome back John Rusin for his first appearance on the show in five years. The conversation opens with a candid transitio... more
In this episode of Barbell Shrugged, Doug Larson and Travis Mash officially welcome Dr. Mike Lane as the show's new co-host. Mike shares his full origin story, from growing up a sports-loving kid in St. Louis, to discovering strength and conditioning... more
In this episode, Dr. Karen Esser Professor and Chair of the Department of Physiology and Aging at the University of Florida joins the crew to break down one of the most overlooked performance variables in human physiology: circadian timing. After a c... more
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Reviews
- I like them a lot, but…
I listen to nearly ever show these guys put out. They’re fun, interesting, informative, knowledgeable, and have great camaraderie. I never feel like I’ve wasted my time listening. My only complaint is that the titles of the episodes lead me to believe that they are about to discuss some highly relevant topic in great detail. However, what general happens is that they start in on a topic and end up rabbit trailing on various aspects of it. Thereby only staying very surface. Don’t get me wrong, it... more
Apple Podcasts4fiatfill
United Statesa year ago - Love the Energy
Great to hear the excitement of living purposefully and in a healthy mindset. Getting older it’s vital to stay moving and limber. Listening to the kids episode I have some feedback about family dinners. You guys glaze over its importance ( or unimportance) and state that the kids don’t sit still or throw food or knock chairs over. I have three boys 2,4,5 and we have had family dinners since day one. I knew that with hard work and repetitive behavior the kids would learn to eat their foods in a c... more
Apple Podcasts4Romans armyUnited States2 years ago - Inadequate
As an open-minded, academically trained endocrinologist who aggressively promotes lifestyle changes to optimize hormonal health I was disappointed by the episode on menopause. There was enough misleading info in that episode that I won’t be recommending this podcast to my patients. Please avoid making sweeping statements about hormones and conventional medicine - it weakens the potential power of your intended message.
Apple Podcasts3EndocrineMDUnited States2 years ago - I’m so I glad I found this podcast!
I just listened to the episode about menopause and fitness with Dr. Abbie Smith-Ryan. I have weight trained for over 30 years, but I am realizing I definitely need to up my game with protein and also supplementation now that Im post menopausal. The entire episode was incredibly helpful and informative.
Apple Podcasts5MbrohmsUnited States3 years ago - Actionable info on the current knowledge in nutrition, fitness, etc
Helpful and provides insights that’s practical. However, I wish there were more practical tips on analyzing bloodwork history (episode on ‘Bloodwork What your doctor isn't telling you’).
Apple Podcasts5nabejeroUnited States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #86 | United States/Health & Fitness/Fitness |
Apple Podcasts | #39 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #92 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #87 |  France/Health & Fitness/Fitness |
Apple Podcasts | #117 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #180 |  Italy/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Barbell Shrugged
What is Barbell Shrugged about and what kind of topics does it cover?
Conversations center on fitness, nutrition, and holistic health strategies, often featuring expert guests from various fields related to physical well-being. The content tends to touch on muscle health, recovery techniques, dietary practices, and sports science, reflecting a blend of scientifically backed insights with practical advice for athletes and fitness enthusiasts alike. Unique elements include down-to-earth discussions about the psychological and emotional aspects of fitness, as well as personal stories from hosts and guests that humanize complex topics.
Listeners can expect a varied range of episodes, from deep dives into advanced muscle analysis technologies and recovery therapies to exploring the significance of maintaining mus... more
Where can I find podcast stats for Barbell Shrugged?
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How many listeners does Barbell Shrugged get?
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What are the audience demographics for Barbell Shrugged?
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How many subscribers and views does Barbell Shrugged have?
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Which podcasts are similar to Barbell Shrugged?
These podcasts share a similar audience with Barbell Shrugged:
1. Mark Bell's Power Project
2. RP Strength Podcast
3. Mind Pump: Raw Fitness Truth
4. Chasing Excellence
5. The Ready State Podcast
How many episodes of Barbell Shrugged are there?
Barbell Shrugged launched 14 years ago and published 1303 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Barbell Shrugged?
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Where can I see ratings and reviews for Barbell Shrugged?
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How do I access podcast episode transcripts for Barbell Shrugged?
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What guests have appeared on Barbell Shrugged?
Recent guests on Barbell Shrugged include:
1. Dr. Mike Lane
2. Dr. Karen Esser
3. Dr. Bill Campbell
4. Matt Brown
5. Dr. Allison Brager
6. Blair LaCorte
7. Aaron Straker
8. Flavia Pereira
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.