Barbell Shrugged
Barbell ShruggedNew episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
| Publishes | Twice weekly | Episodes | 1220 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessNutrition | |||
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Latest Episodes
Dr. Christopher A. Perry, an Assistant Professor at Eastern Kentucky University, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date.
His ... more
Dr. Jeremy Loenneke received his Ph.D. in Exercise Physiology from the University of Oklahoma, where he was mentored by Dr. Michael Bemben. Dr. Loenneke previously received his Master’s degree in Nutrition and Exercise Science from Southeast Missouri... more
John Cena is an actor, rapper, and recently retired professional wrestler.
In WWE, Cena has won 17 championships in total, including 10 World Titles.
In addition, Cena has also won the WWE United States Championship three times, and is a four-tim... more
Dr. Christopher A. Perry, an Assistant Professor at Eastern Kentucky University, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date.
His ... more
Insights
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Reviews
- I like them a lot, but…
I listen to nearly ever show these guys put out. They’re fun, interesting, informative, knowledgeable, and have great camaraderie. I never feel like I’ve wasted my time listening. My only complaint is that the titles of the episodes lead me to believe that they are about to discuss some highly relevant topic in great detail. However, what general happens is that they start in on a topic and end up rabbit trailing on various aspects of it. Thereby only staying very surface. Don’t get me wrong, it... more
Apple Podcasts4fiatfill
United States5 months ago - Love the Energy
Great to hear the excitement of living purposefully and in a healthy mindset. Getting older it’s vital to stay moving and limber. Listening to the kids episode I have some feedback about family dinners. You guys glaze over its importance ( or unimportance) and state that the kids don’t sit still or throw food or knock chairs over. I have three boys 2,4,5 and we have had family dinners since day one. I knew that with hard work and repetitive behavior the kids would learn to eat their foods in a c... more
Apple Podcasts4Romans armyUnited Statesa year ago - Inadequate
As an open-minded, academically trained endocrinologist who aggressively promotes lifestyle changes to optimize hormonal health I was disappointed by the episode on menopause. There was enough misleading info in that episode that I won’t be recommending this podcast to my patients. Please avoid making sweeping statements about hormones and conventional medicine - it weakens the potential power of your intended message.
Apple Podcasts3EndocrineMDUnited Statesa year ago - I’m so I glad I found this podcast!
I just listened to the episode about menopause and fitness with Dr. Abbie Smith-Ryan. I have weight trained for over 30 years, but I am realizing I definitely need to up my game with protein and also supplementation now that Im post menopausal. The entire episode was incredibly helpful and informative.
Apple Podcasts5MbrohmsUnited States2 years ago - Actionable info on the current knowledge in nutrition, fitness, etc
Helpful and provides insights that’s practical. However, I wish there were more practical tips on analyzing bloodwork history (episode on ‘Bloodwork What your doctor isn't telling you’).
Apple Podcasts5nabejeroUnited States2 years ago
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Chart Rankings
Apple Podcasts | #57 | United States/Health & Fitness/Fitness |
Apple Podcasts | #66 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #143 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #107 |  France/Health & Fitness/Fitness |
Apple Podcasts | #143 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #177 |  Germany/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Barbell Shrugged launched 13 years ago and published 1220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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