New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Publishes | Weekly | Episodes | 1146 | Founded | 12 years ago |
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Number of Listeners | Categories | NutritionFitnessHealth & Fitness |
Phil Heath is a renowned American bodybuilder. He gained widespread recognition in the world of professional bodybuilding, particularly for his impressive physique and numerous accolades. Heath's journey into bodybuilding began during his college yea... more
Dr. Christopher A. Perry, an Assistant Professor at Eastern Kentucky University, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date. more
In today’s episode of Barbell Shrugged, Bryan Boorstein is back to discuss Heart Rate Recovery. Heart rate recovery refers to the rate at which a person's heart rate decreases after a period of exercise. It is a crucial indicator of cardiovascular fi... more
In this episode, Doug Larson, Travis Mash and Anders Varner catch up on the Olympic trials, international weightlifting meets, and Anders’ pursuit of a 6-minute mile. more
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Great to hear the excitement of living purposefully and in a healthy mindset. Getting older it’s vital to stay moving and limber. Listening to the kids episode I have some feedback about family dinners. You guys glaze over its importance ( or unimportance) and state that the kids don’t sit still or throw food or knock chairs over. I have three boys 2,4,5 and we have had family dinners since day one. I knew that with hard work and repetitive behavior the kids would learn to eat their foods in a c... more
As an open-minded, academically trained endocrinologist who aggressively promotes lifestyle changes to optimize hormonal health I was disappointed by the episode on menopause. There was enough misleading info in that episode that I won’t be recommending this podcast to my patients. Please avoid making sweeping statements about hormones and conventional medicine - it weakens the potential power of your intended message.
I just listened to the episode about menopause and fitness with Dr. Abbie Smith-Ryan. I have weight trained for over 30 years, but I am realizing I definitely need to up my game with protein and also supplementation now that Im post menopausal. The entire episode was incredibly helpful and informative.
Helpful and provides insights that’s practical. However, I wish there were more practical tips on analyzing bloodwork history (episode on ‘Bloodwork What your doctor isn't telling you’).
Really enjoy this podcast and always learn something fascinating! Loved the episode on Evidence-Based Strategies to Reduce Risk of Dementia and Alzheimers with Dr. Tommy Wood! Amazing take aways and tips on how we can keep our brain healthy for a lifetime. Thank you!
Apple Podcasts | #49 | United States/Health & Fitness/Fitness |
Apple Podcasts | #26 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #103 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #91 | Italy/Health & Fitness/Fitness |
Apple Podcasts | #153 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #204 | France/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Barbell Shrugged launched 12 years ago and published 1146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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