Barbell Shrugged
Barbell ShruggedNew episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
| Publishes | Weekly | Episodes | 1309 | Founded | 14 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
In this episode, Doug Larson sits down with Coach Travis Mash and Dr. Mike Lane to challenge the "one-size-fits-all" approach to supplement dosing. They break down why most labels are effectively written for an average-sized person, and why that matt... more
In this episode, Doug Larson, Dr. Mike Lane, and Coach Travis Mash sit down with Dr. Andrew Jagim, Director of Sports Medicine Research for the Mayo Clinic Health System, to talk about what actually works for building stronger, more resilient young a... more
In this episode, Doug Larson sits down with Dr. Mike Lane and Coach Travis Mash to break down one of the most effective tools in strength and conditioning: heavy carries. From farmer's walks and yoke carries to unilateral overhead and bottoms-up kett... more
In this episode, Dr. Stephen Cabral joins Doug Larson and Dr. Mike Lane to break down how he went from a decade-long "idiopathic illness" in his teens to building one of the biggest health education platforms in the space, including more than 3,600 d... more
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Reviews
- Not the same
Just isn’t the same level of vibe and knowledge without Chris. These guys seem like they’re more in it for monetary gain as opposed to a true desire and love of sport.
Apple Podcasts1Edman86861
United Statesa month ago - I like them a lot, but…
I listen to nearly ever show these guys put out. They’re fun, interesting, informative, knowledgeable, and have great camaraderie. I never feel like I’ve wasted my time listening. My only complaint is that the titles of the episodes lead me to believe that they are about to discuss some highly relevant topic in great detail. However, what general happens is that they start in on a topic and end up rabbit trailing on various aspects of it. Thereby only staying very surface. Don’t get me wrong, it... more
Apple Podcasts4fiatfillUnited States2 years ago - Love the Energy
Great to hear the excitement of living purposefully and in a healthy mindset. Getting older it’s vital to stay moving and limber. Listening to the kids episode I have some feedback about family dinners. You guys glaze over its importance ( or unimportance) and state that the kids don’t sit still or throw food or knock chairs over. I have three boys 2,4,5 and we have had family dinners since day one. I knew that with hard work and repetitive behavior the kids would learn to eat their foods in a c... more
Apple Podcasts4Romans armyUnited States2 years ago - Inadequate
As an open-minded, academically trained endocrinologist who aggressively promotes lifestyle changes to optimize hormonal health I was disappointed by the episode on menopause. There was enough misleading info in that episode that I won’t be recommending this podcast to my patients. Please avoid making sweeping statements about hormones and conventional medicine - it weakens the potential power of your intended message.
Apple Podcasts3EndocrineMDUnited States2 years ago - I’m so I glad I found this podcast!
I just listened to the episode about menopause and fitness with Dr. Abbie Smith-Ryan. I have weight trained for over 30 years, but I am realizing I definitely need to up my game with protein and also supplementation now that Im post menopausal. The entire episode was incredibly helpful and informative.
Apple Podcasts5MbrohmsUnited States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #67 | United States/Health & Fitness/Fitness |
Apple Podcasts | #44 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #98 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #47 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #128 |  France/Health & Fitness/Fitness |
Apple Podcasts | #216 |  Germany/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Barbell Shrugged
What is Barbell Shrugged about and what kind of topics does it cover?
Conversations center on fitness, nutrition, and holistic health strategies, often featuring expert guests from various fields related to physical well-being. The content tends to touch on muscle health, recovery techniques, dietary practices, and sports science, reflecting a blend of scientifically backed insights with practical advice for athletes and fitness enthusiasts alike. Unique elements include down-to-earth discussions about the psychological and emotional aspects of fitness, as well as personal stories from hosts and guests that humanize complex topics.
Listeners can expect a varied range of episodes, from deep dives into advanced muscle analysis technologies and recovery therapies to exploring the significance of maintaining mus... more
Where can I find podcast stats for Barbell Shrugged?
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How many listeners does Barbell Shrugged get?
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What are the audience demographics for Barbell Shrugged?
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How many subscribers and views does Barbell Shrugged have?
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Which podcasts are similar to Barbell Shrugged?
These podcasts share a similar audience with Barbell Shrugged:
1. Mind Pump: Raw Fitness Truth
2. RP Strength Podcast
3. The Dr. Gabrielle Lyon Show
4. Boundless Life
5. The Model Health Show
How many episodes of Barbell Shrugged are there?
Barbell Shrugged launched 14 years ago and published 1309 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Barbell Shrugged?
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Where can I see ratings and reviews for Barbell Shrugged?
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How do I access podcast episode transcripts for Barbell Shrugged?
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What guests have appeared on Barbell Shrugged?
Recent guests on Barbell Shrugged include:
1. Andrew Jagim
2. Dr. Stephen Cabral
3. Dr. Gabrielle Lyon
4. Dr. Tommy Wood
5. Dr. Karen Esser
6. Dr. Bill Campbell
7. Matt Brown
8. Dr. Christopher Perry
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.