The Dan John Podcast
Dan JohnConversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has wri... more
| Publishes | Weekly | Episodes | 333 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
00:00 - Intro
01:02 - Balancing ES, ABF, and Powerlifting
07:41 - Dan John on The Walk After the Weights
16:10 - Transitioning from Single to Double Bell ABC
20:59 - 3x3 vs 5x2 for Easy Strength for Fat Loss
27:53 - Finding Gaps and Goals for Lifelon... more
00:00 - Intro
01:07 - Rack Deadlifts, Deficit Deadlifts, and Quarter Squats
10:44 - Combining ABF with Original Strength
19:22 - Working Out Twice a Day
28:21 - Dan John's Workout Structure for His Training Groups
35:58 - Best Squat Alternatives
41:... more
00:00 - Intro
02:02 - Balancing Bodybuilding & Strength Training
08:27 - Adjusting Programs for Your Needs
14:10 - Balancing Fat Loss, Recovery, and Strength with KB Training
20:12 - Beginner, Intermediate, and Advanced KB Training
27:02 - Lessons fr... more
00:00 - Intro
03:23 - Progressing from High-Rep Squats to 2-3-5 Clusters
08:49 - Progressing Weight in the ABC
12:05 - Combining Armor Building Complex with 5-3-1
19:13 - Uneven ABC Weight Selection
24:01 - Replacing Back Squats with Goblet Squats Af... more
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Reviews
- Grumpy, Mean Spirited, and Egotistical
Same old topics, same brags, way too much meandering. Grumpy Dan needs to go back to the drawing board. Used to be a big fan. Last few books are rambling repeats. Money grabs. It’s too bad, I’ve gained a lot of knowledge, but now he talks down and offers nothing new. And News Flash Dan. If it takes you 300 pages to discuss ES and then we buy it and you complain that people have questions, maybe you’re the problem. You ramble and frankly, for an educated man with as many published books as you ha... more
Apple Podcasts1jcgjr24
United Statesa month ago - Consistently great
Just week after week such a great listen.
Apple Podcasts5masquito_biteUnited States9 months ago - A gem
In an industry filled with exaggeration and dubious claims, Dan is a patient, measured and endlessly knowledgeable guide to strength and fitness. I love this guy.
Apple Podcasts5Dean A S
United Kingdom9 months ago - Life Changing
Dan John: Practical, wise, and the GOAT of strength coaching!
Apple Podcasts5Cameron Meninga
Australia10 months ago - Beginner or Advanced. Sensible and sustainable
I always come back to Dan John for the truth about what is needed for sustainable training and health. Everything is sensible and doable whether to be an elite athlete or just being the family member/ friend people need in a pinch.
Apple Podcasts5JgilfedderUnited Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #53 | United States/Health & Fitness/Fitness |
Apple Podcasts | #39 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #72 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #26 |  France/Health & Fitness/Fitness |
Apple Podcasts | #54 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #102 |  Germany/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About The Dan John Podcast
What is The Dan John Podcast about and what kind of topics does it cover?
The content primarily revolves around strength training, health, fitness advice, and coaching strategies, drawing upon the host's extensive experience in athletics and academia. Listeners can expect in-depth discussions on various training methodologies, including kettlebell workouts, Olympic lifting, and strength training tailored for different demographics, particularly older adults and athletes. Unique to this show is the interactive format where the host answers listener questions, creating a sense of community among those passionate about fitness. Additionally, there is a focus on practical applications and anecdotal insights, providing listeners with both entertaining and educational content.
Where can I find podcast stats for The Dan John Podcast?
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How many listeners does The Dan John Podcast get?
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What are the audience demographics for The Dan John Podcast?
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How many subscribers and views does The Dan John Podcast have?
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Which podcasts are similar to The Dan John Podcast?
These podcasts share a similar audience with The Dan John Podcast:
1. The Pat Flynn Show
2. Starting Strength Radio
3. Mark Bell's Power Project
4. Power Athlete Radio
5. Barbell Shrugged
How many episodes of The Dan John Podcast are there?
The Dan John Podcast launched 6 years ago and published 333 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Dan John Podcast?
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Where can I see ratings and reviews for The Dan John Podcast?
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