Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has wri... more
Publishes | Weekly | Episodes | 295 | Founded | 5 years ago |
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Number of Listeners | Categories | Health & FitnessFitness |
00:00 - Intro
00:53 - Using Easy Strength to Deload
15:21 - Mixing ABC with Kettlebell Rite of Passage?!
24:17 - Bodybuilding with ABF vs. MMS
31:56 - Best “FUN” Program for 50+ Year Old Dads
► Personalized workouts based on your schedule, ability,... more
00:00 - Intro
00:39 - Fixing a Shaky Squat Walkout
04:12 - Working Out With Double vs Single Kettlebell
09:41 - Sticking to One Program Without Program Hopping
13:53 - Easy Strength for Martial Arts
16:54 - Youth Athlete Training: Movement, Volume, L... more
00:00 - Intro
01:11 - Strength Programming with Only 2 Lifts
12:48 - Dan John on the Wide-Leg Sweep in Discus
19:02 - Scaling Up to Double 32s in ABF
22:59 - Best Exercises With Carryover
31:29 - Fixed Weights for Easy Strength
38:22 - Best Bodybuild... more
00:00 - Intro
00:45 - Adjusting Squats in the ABC Program
04:36 - Jumping from 24 kg to 32 kg in Kettlebell Press
11:03 - Progressing with KB Swings
18:28 - Getting Past Sticking Points in 5x5 Training
24:28 - Best Exercises for “Phasic Muscle Groups... more
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Just week after week such a great listen.
In an industry filled with exaggeration and dubious claims, Dan is a patient, measured and endlessly knowledgeable guide to strength and fitness. I love this guy.
Dan John: Practical, wise, and the GOAT of strength coaching!
I always come back to Dan John for the truth about what is needed for sustainable training and health. Everything is sensible and doable whether to be an elite athlete or just being the family member/ friend people need in a pinch.
Great Information from a Great Coach
Apple Podcasts | #44 | |
Apple Podcasts | #16 | |
Apple Podcasts | #160 | |
Apple Podcasts | #15 | |
Apple Podcasts | #119 | |
Apple Podcasts | #138 |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Dan John Podcast launched 5 years ago and published 295 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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