The Dan John Podcast
Dan JohnConversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has wri... more
| Publishes | Weekly | Episodes | 382 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
00:00 - Intro
00:42 - Why Is the Bench Press the Most Dangerous Lift There Is?
06:40 - How Do You Coach a Sport You Know Nothing About?
13:06 - Adding Sandbag Training to Your Kettlebell Program
17:43 - How Do You Train for a Sport That's Wiping You ... more
00:00 - Intro
00:47 - Does Lifting Weights Actually Hurt Your Mobility?
06:57 - What's the Best Recovery Strategy for an Aging Lifter?
15:53 - Is Rotating Two Similar Programs Actually Good for You?
24:05 - Do You Really Need a Dedicated Mobility Da... more
00:00 - Intro
00:42 - Dan John's Take on the Odyssey and Western Morality
15:43 - What Are Dan John's Three Core Values?
28:33 - What's the Biggest Training Mistake Dan John Ever Made?
37:07 - How Do You Know If You're Overtraining Without Realising ... more
00:00 - Intro
00:50 - What's the Best Weekly Plan for Sprinting, Running, and Lifting?
13:13 - What Books Actually Changed Dan John's Life?
23:35 - How Do You Find a Good Kettlebell Coach?
29:18 - How Long Does Strength Actually Take to Fade?
36:00 -... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
Everything you need to know about lifting and learning
Podcast Addict57 months agoevan-simpson- Hours of advice from the best
Dan John answers all sorts of listener questions. It's fascinating listening to his lifelong learning, and it's like getting world-class coaching.
Audible5Daniel
United States10 months ago Dan John answers all sorts of listener questions. It's fascinating listening to his lifelong learning, and it's like getting world-class coaching.
Audible5DanielUnited States10 months ago- Great fitness questions podcast
Been listening to this for a couple years now.
I’m a lifelong runner, cross trainer, cyclist, hiker. 66 years young, and on a journey to stay healthy, injury free and flexible.
This is by nature, a listener questions generated podcast. So, you may hear the same topics discussed even within the same episode. I get a lot of perspective on my personal workouts from Dan’s comments, and usually listen while working out.
Apple Podcasts5Groucho the manUnited Statesa year ago - Grumpy, Mean Spirited, and Egotistical
Same old topics, same brags, way too much meandering. Grumpy Dan needs to go back to the drawing board. Used to be a big fan. Last few books are rambling repeats. Money grabs. It’s too bad, I’ve gained a lot of knowledge, but now he talks down and offers nothing new. And News Flash Dan. If it takes you 300 pages to discuss ES and then we buy it and you complain that people have questions, maybe you’re the problem. You ramble and frankly, for an educated man with as many published books as you ha... more
Apple Podcasts1jcgjr24United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #53 | United States/Health & Fitness/Fitness |
Apple Podcasts | #24 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #95 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #113 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #126 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #132 |  Italy/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Dan John Podcast
What is The Dan John Podcast about and what kind of topics does it cover?
The show centers on practical strength training, longevity, and coaching philosophy, blending coaching wisdom with no-nonsense field experience. Episodes frequently explore foundational movements, minimalistic programs, and how to train sustainably for life, family, and aging athletes, often through listener questions and real-world scenarios. A standout is the host's emphasis on consistency, safety, and long-term progress over quick fixes, with occasional humor and candid reflections on training culture. The format often blends technique cues, historical context, and actionable templates (armor-building, easy-strength, and weekend warrior concepts) that coaches and dedicated lifters can apply across ages and lifestyles.
Where can I find podcast stats for The Dan John Podcast?
Rephonic provides a wide range of podcast stats for The Dan John Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Dan John Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Dan John Podcast get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Dan John Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Dan John Podcast?
Rephonic provides comprehensive predictive audience data for The Dan John Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Dan John Podcast have?
To see how many followers or subscribers The Dan John Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Dan John Podcast?
These podcasts share a similar audience with The Dan John Podcast:
1. The Pat Flynn Show
2. The Judd Lienhard Podcast
3. Mark Bell's Power Project
4. Barbell Shrugged
5. Dave Tate's Table Talk
How many episodes of The Dan John Podcast are there?
The Dan John Podcast launched 7 years ago and published 382 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Dan John Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Dan John Podcast?
Rephonic pulls ratings and reviews for The Dan John Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Dan John Podcast?
Rephonic provides full transcripts for episodes of The Dan John Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Dan John Podcast?
Recent guests on The Dan John Podcast include:
1. Andrew Gunn
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.