The Dan John Podcast
Dan JohnConversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has wri... more
| Publishes | Weekly | Episodes | 359 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
00:00 - Intro
00:41 - The Best Training Plan for a High-Mileage Body
17:46 - Dan John’s Simple Fix for Feeling Stiff and Tight
21:34 - How to Rotate Strength, Endurance, and Hypertrophy Training?
25:30 - Can You Build Bigger Arms With Kettlebells Alo... more
00:00 - Intro
00:36 - How to Train Smarter When Life Gets Busier
06:36 - The Best Dan John Books for Lifters Over 60
09:18 - How to Peak for the Eagle Kettlebell Challenge in 8 Weeks
16:52 - Can Calisthenics Alone Produce “What the Heck Effect”
20:0... more
00:00 - Intro
00:48 - Dan John's Personal Reading List You Need to Know
06:33 - Are High-Rep Kettlebell Jerks Too Risky?
14:09 - Single Kettlebell Training for Strength, Fat Loss, and Mobility
18:43 - How to Run the Armor Building Formula With Dumbbe... more
00:00 - Intro
00:46 - Are Punishment Workouts a Good Coaching Tool?
07:20 - Elevation vs Distance for Walking
13:51 - Can You Build Muscle With Easy Strength?
18:55 - The Hidden Upper-Back Benefits of Kettlebell Snatches
23:01 - Completing the 10,000... more
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Everything you need to know about lifting and learning
Podcast Addict52 months agoevan-simpson- Hours of advice from the best
Dan John answers all sorts of listener questions. It's fascinating listening to his lifelong learning, and it's like getting world-class coaching.
Audible5Daniel
United States4 months ago Dan John answers all sorts of listener questions. It's fascinating listening to his lifelong learning, and it's like getting world-class coaching.
Audible5DanielUnited States4 months ago- Great fitness questions podcast
Been listening to this for a couple years now.
I’m a lifelong runner, cross trainer, cyclist, hiker. 66 years young, and on a journey to stay healthy, injury free and flexible.
This is by nature, a listener questions generated podcast. So, you may hear the same topics discussed even within the same episode. I get a lot of perspective on my personal workouts from Dan’s comments, and usually listen while working out.
Apple Podcasts5Groucho the manUnited States6 months ago - Grumpy, Mean Spirited, and Egotistical
Same old topics, same brags, way too much meandering. Grumpy Dan needs to go back to the drawing board. Used to be a big fan. Last few books are rambling repeats. Money grabs. It’s too bad, I’ve gained a lot of knowledge, but now he talks down and offers nothing new. And News Flash Dan. If it takes you 300 pages to discuss ES and then we buy it and you complain that people have questions, maybe you’re the problem. You ramble and frankly, for an educated man with as many published books as you ha... more
Apple Podcasts1jcgjr24United States7 months ago
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Chart Rankings
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Apple Podcasts | #49 | United States/Health & Fitness/Fitness |
Apple Podcasts | #31 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #140 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #70 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #110 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #187 |  France/Health & Fitness/Fitness |
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Frequently Asked Questions About The Dan John Podcast
What is The Dan John Podcast about and what kind of topics does it cover?
This show centers on practical strength training, longevity in fitness, and sustainable coaching wisdom drawn from a lifetime in lifting and coaching. Across episodes, the host tackles listener questions on strength standards, aging and maintenance, minimalist training, technique, and program design, often tying concepts to real-world routines, home-gym setups, and family life. A standout aspect is the emphasis on durable, long-term progress over flash-in-the-pan gains, with recurring threads on seasonal training, simple pattern-based methods, and tested drills to build resilience and consistency for a broad audience from recreational lifters to seasoned athletes. A notable value prop is the host's wealth of experience and his willingness t... more
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How many listeners does The Dan John Podcast get?
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Which podcasts are similar to The Dan John Podcast?
These podcasts share a similar audience with The Dan John Podcast:
1. The Pat Flynn Show
2. Mark Bell's Power Project
3. Joe DeFranco's Industrial Strength Show
4. Starting Strength Radio
5. Power Athlete Radio
How many episodes of The Dan John Podcast are there?
The Dan John Podcast launched 7 years ago and published 359 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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