The Dan John Podcast
Dan JohnConversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has wri... more
| Publishes | Weekly | Episodes | 362 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
00:00 - Intro
04:03 - How to Structure Armor Building Complexes for Maximum Fat Loss
10:57 - Can You Run Easy Strength All Year Without Burning Out?
15:44 - The Movement Framework Beyond Push, Pull, Hinge, Squat, and Carry
18:05 - What Does "The Prac... more
00:00 - Intro
00:43 - The One Lift a Day Concept in Easy Strength
08:18 - How to Get Your Training Back on Track After an Illness
14:07 - How to Train as a New Busy Dad
18:47 - Dan John on His One Lift a Day Program
22:45 - How Do You Get Healthier i... more
00:00 - Intro
00:38 - How to Train Around a Recurring Injury
09:57 - Dan John's 4-Day Plan to Hit 1,000 Swings a Week
16:55 - How to Introduce Strength Training to Kids at Every Age
24:58 - How to Apply Easy Strength Around a Busy Sport Schedule
27:5... more
00:00 - Intro
00:41 - The Best Training Plan for a High-Mileage Body
17:46 - Dan John’s Simple Fix for Feeling Stiff and Tight
21:34 - How to Rotate Strength, Endurance, and Hypertrophy Training?
25:30 - Can You Build Bigger Arms With Kettlebells Alo... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
Everything you need to know about lifting and learning
Podcast Addict53 months agoevan-simpson- Hours of advice from the best
Dan John answers all sorts of listener questions. It's fascinating listening to his lifelong learning, and it's like getting world-class coaching.
Audible5Daniel
United States5 months ago Dan John answers all sorts of listener questions. It's fascinating listening to his lifelong learning, and it's like getting world-class coaching.
Audible5DanielUnited States5 months ago- Great fitness questions podcast
Been listening to this for a couple years now.
I’m a lifelong runner, cross trainer, cyclist, hiker. 66 years young, and on a journey to stay healthy, injury free and flexible.
This is by nature, a listener questions generated podcast. So, you may hear the same topics discussed even within the same episode. I get a lot of perspective on my personal workouts from Dan’s comments, and usually listen while working out.
Apple Podcasts5Groucho the manUnited States7 months ago - Grumpy, Mean Spirited, and Egotistical
Same old topics, same brags, way too much meandering. Grumpy Dan needs to go back to the drawing board. Used to be a big fan. Last few books are rambling repeats. Money grabs. It’s too bad, I’ve gained a lot of knowledge, but now he talks down and offers nothing new. And News Flash Dan. If it takes you 300 pages to discuss ES and then we buy it and you complain that people have questions, maybe you’re the problem. You ramble and frankly, for an educated man with as many published books as you ha... more
Apple Podcasts1jcgjr24United States7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #47 | United States/Health & Fitness/Fitness |
Apple Podcasts | #60 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #104 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #117 |  France/Health & Fitness/Fitness |
Apple Podcasts | #139 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #190 |  Australia/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Dan John Podcast
What is The Dan John Podcast about and what kind of topics does it cover?
This show centers on practical strength training, longevity in fitness, and sustainable coaching wisdom drawn from a lifetime in lifting and coaching. Across episodes, the host tackles listener questions on strength standards, aging and maintenance, minimalist training, technique, and program design, often tying concepts to real-world routines, home-gym setups, and family life. A standout aspect is the emphasis on durable, long-term progress over flash-in-the-pan gains, with recurring threads on seasonal training, simple pattern-based methods, and tested drills to build resilience and consistency for a broad audience from recreational lifters to seasoned athletes. A notable value prop is the host's wealth of experience and his willingness t... more
Where can I find podcast stats for The Dan John Podcast?
Rephonic provides a wide range of podcast stats for The Dan John Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Dan John Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Dan John Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Dan John Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Dan John Podcast?
Rephonic provides comprehensive predictive audience data for The Dan John Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Dan John Podcast have?
To see how many followers or subscribers The Dan John Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Dan John Podcast?
These podcasts share a similar audience with The Dan John Podcast:
1. The Pat Flynn Show
2. The Judd Lienhard Podcast
3. Mark Bell's Power Project
4. Power Athlete Radio
5. Joe DeFranco's Industrial Strength Show
How many episodes of The Dan John Podcast are there?
The Dan John Podcast launched 7 years ago and published 362 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Dan John Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Dan John Podcast?
Rephonic pulls ratings and reviews for The Dan John Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Dan John Podcast?
Rephonic provides full transcripts for episodes of The Dan John Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.