The Dan John Podcast
Dan JohnConversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has wri... more
| Publishes | Weekly | Episodes | 344 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
00:00 - Intro
00:33 - Best Type of Cardio to Do After Training
06:29 - How to Plan a Full Year of Strength Training
13:15 - How to Improve Your Balance With Loaded Carries
15:06 - Trap Dominance and Neck Pain in Training
23:01 - Easy Strength and Ar... more
00:00 - Intro
00:41 - How to Choose the Right Squat for Armor Building Formula
06:51 - Strategies for Building Explosive Strength for Sports
13:01 - Do You Really Need a Big Back Squat?
20:53 - Armor Building Formula for Runners
25:51 - Dan John on ... more
00:00 - Intro
00:59 - Training Hard Without Training to Failure
11:16 - Rest Days Between Armor Building Formula
17:20 - Balancing Strength Training With Your Sport
22:21 - Making Lean Made Simple Sustainable
31:14 - Olympic Lifting Standards for Beg... more
00:00 - Intro
00:40 - Do Elite Athletes Need to Lift Weights?
10:50 - Progressing the Armor Building Formula
16:56 - Dan John on Letting Go of Resentment
26:35 - Minimalist Strength Training
32:21 - Rebuilding Strength After Injury
40:24 - Staying ... more
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Reviews
Dan John answers all sorts of listener questions. It's fascinating listening to his lifelong learning, and it's like getting world-class coaching.
Audible5Daniel
United Statesa month ago- Great fitness questions podcast
Been listening to this for a couple years now.
I’m a lifelong runner, cross trainer, cyclist, hiker. 66 years young, and on a journey to stay healthy, injury free and flexible.
This is by nature, a listener questions generated podcast. So, you may hear the same topics discussed even within the same episode. I get a lot of perspective on my personal workouts from Dan’s comments, and usually listen while working out.
Apple Podcasts5Groucho the manUnited States3 months ago - Grumpy, Mean Spirited, and Egotistical
Same old topics, same brags, way too much meandering. Grumpy Dan needs to go back to the drawing board. Used to be a big fan. Last few books are rambling repeats. Money grabs. It’s too bad, I’ve gained a lot of knowledge, but now he talks down and offers nothing new. And News Flash Dan. If it takes you 300 pages to discuss ES and then we buy it and you complain that people have questions, maybe you’re the problem. You ramble and frankly, for an educated man with as many published books as you ha... more
Apple Podcasts1jcgjr24United States3 months ago - Consistently great
Just week after week such a great listen.
Apple Podcasts5masquito_biteUnited Statesa year ago - A gem
In an industry filled with exaggeration and dubious claims, Dan is a patient, measured and endlessly knowledgeable guide to strength and fitness. I love this guy.
Apple Podcasts5Dean A S
United Kingdoma year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #49 | United States/Health & Fitness/Fitness |
Apple Podcasts | #29 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #96 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #44 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #93 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #2 |  Poland/Health & Fitness/Fitness |
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Frequently Asked Questions About The Dan John Podcast
What is The Dan John Podcast about and what kind of topics does it cover?
Content primarily revolves around strength training, coaching methodologies, fitness principles, and health-related topics. Dan John, the host, offers practical advice and insights based on his extensive experience in various physical disciplines, including Olympic lifting and strength training. Episodes often feature listener questions, covering a variety of fitness issues ranging from training strategies for different age groups to techniques for specific lifts. Unique aspects include Dan's ability to weave personal anecdotes and philosophical reflections into the guidance he provides, making the advice relatable and applicable to listeners' everyday lives.
Where can I find podcast stats for The Dan John Podcast?
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How many listeners does The Dan John Podcast get?
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What are the audience demographics for The Dan John Podcast?
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How many subscribers and views does The Dan John Podcast have?
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Which podcasts are similar to The Dan John Podcast?
These podcasts share a similar audience with The Dan John Podcast:
1. The Pat Flynn Show
2. Mark Bell's Power Project
3. The Art of Manliness
4. Starting Strength Radio
5. Dave Tate's Table Talk
How many episodes of The Dan John Podcast are there?
The Dan John Podcast launched 6 years ago and published 344 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Dan John Podcast?
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