The Dan John Podcast
Dan JohnConversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has wri... more
| Publishes | Weekly | Episodes | 356 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
00:00 - Intro
00:46 - Are Punishment Workouts a Good Coaching Tool?
07:20 - Elevation vs Distance for Walking
13:51 - Can You Build Muscle With Easy Strength?
18:55 - The Hidden Upper-Back Benefits of Kettlebell Snatches
23:01 - Completing the 10,000... more
00:00 - Intro
00:35 - Can You Use Mass Made Simple for Olympic Lifting?
06:12 - The Best Way to Structure One Lift a Day Training
10:35 - Dan John’s Top Must-Read Books
28:57 - The Best Kettlebell Program for Busy Adults Over 40
32:43 - The Best Work... more
00:00 - Intro
00:49 - How to Combine Strength Training and Running
09:19 - 10,000 Kettlebell Snatch Challenge
17:15 - Can You Build Strength With Light Weights?
22:21 - Dan John’s Take on Microplates
27:19 - How to Prepare for Mass Made Simple
31:16 ... more
00:00 - Intro
00:39 - The Best Way to Start Loaded Carries
05:04 - How to Set Up a Training Journal?
17:54 - Deadlifts vs. Hinges in Easy Strength
26:36 - The Real-Life Benefits of Physical Training
34:59 - How to Program Snatches in Easy Strength
39... more
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Everything you need to know about lifting and learning
Podcast Addict5a month agoevan-simpson- Hours of advice from the best
Dan John answers all sorts of listener questions. It's fascinating listening to his lifelong learning, and it's like getting world-class coaching.
Audible5Daniel
United States4 months ago Dan John answers all sorts of listener questions. It's fascinating listening to his lifelong learning, and it's like getting world-class coaching.
Audible5DanielUnited States4 months ago- Great fitness questions podcast
Been listening to this for a couple years now.
I’m a lifelong runner, cross trainer, cyclist, hiker. 66 years young, and on a journey to stay healthy, injury free and flexible.
This is by nature, a listener questions generated podcast. So, you may hear the same topics discussed even within the same episode. I get a lot of perspective on my personal workouts from Dan’s comments, and usually listen while working out.
Apple Podcasts5Groucho the manUnited States5 months ago - Grumpy, Mean Spirited, and Egotistical
Same old topics, same brags, way too much meandering. Grumpy Dan needs to go back to the drawing board. Used to be a big fan. Last few books are rambling repeats. Money grabs. It’s too bad, I’ve gained a lot of knowledge, but now he talks down and offers nothing new. And News Flash Dan. If it takes you 300 pages to discuss ES and then we buy it and you complain that people have questions, maybe you’re the problem. You ramble and frankly, for an educated man with as many published books as you ha... more
Apple Podcasts1jcgjr24United States6 months ago
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Apple Podcasts | #61 | United States/Health & Fitness/Fitness |
Apple Podcasts | #49 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #170 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #46 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #73 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #196 |  France/Health & Fitness/Fitness |
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Frequently Asked Questions About The Dan John Podcast
What is The Dan John Podcast about and what kind of topics does it cover?
This show centers on practical strength training, longevity in fitness, and sustainable coaching wisdom drawn from a lifetime in lifting and coaching. Across episodes, the host tackles listener questions on strength standards, aging and maintenance, minimalist training, technique, and program design, often tying concepts to real-world routines, home-gym setups, and family life. A standout aspect is the emphasis on durable, long-term progress over flash-in-the-pan gains, with recurring threads on seasonal training, simple pattern-based methods, and tested drills to build resilience and consistency for a broad audience from recreational lifters to seasoned athletes. A notable value prop is the host's wealth of experience and his willingness t... more
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How many listeners does The Dan John Podcast get?
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Which podcasts are similar to The Dan John Podcast?
These podcasts share a similar audience with The Dan John Podcast:
1. The Pat Flynn Show
2. Mark Bell's Power Project
3. Joe DeFranco's Industrial Strength Show
4. The Jay Ferruggia Show
5. Power Athlete Radio
How many episodes of The Dan John Podcast are there?
The Dan John Podcast launched 7 years ago and published 356 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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