Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski
Ben PakulskiYou don't have to decline. Your body is more capable than you think. This podcast will show you how. Muscle Intelligence is the podcast for high-performing men who want to build muscle, optimize hormones, extend their healthspan, and maintain full cognitive and physical output as they age. Ben Pakulski spent 25 years as an IFBB Pro Bodybuilder, coach, and researcher, working with and learning from... more
| Publishes | Weekly | Episodes | 442 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessAlternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Most men trying to change their body are shopping for a tactic. A cleaner diet, a better split, a smarter supplement stack, and lately a peptide protocol they found online. Ben has coached enough high performers to know how that story ends, because h... more
This episode is sponsored by Super Patch: bit.ly/misuperpatch
Apply for Muscle Intelligence Coaching: muscleintelligence.com/apply
You cleaned up your diet, cut the carbs, and your LDL went up. Your doctor circled it in red and re... more
Work with the Muscle Intelligence Team: muscleintelligence.com/apply
Most men who suspect their testosterone is low get a blood test, get told the number is normal, and get sent home still exhausted, still soft in the middle, still wonderin... more
Get first access to my 21-day mobility series (first 100 signups free) → muscleintelligence.com/move
Apply to work with the MI team → muscleintelligence.com/apply
Most men accept stiffness, tight hips, and creaky shoulders as just... more
Key Facts
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Reviews
- Best podcast hands down
I started listening to the Muscle Intelligence podcast about 3-4 years ago and ended up being in the top .5% listener. As a 5’4 118lb girl I’ve also gained 7lbs of muscle from work & educating myself through this pod.
Apple Podcasts5Adelined22
United Statesa year ago - Right time right place.
Not gonna lie. It’s been a while since I have listened to this podcast. But it was exactly what I needed to hear from what I’ve been dealing with. Thanks Ben. Excellent info as always. Will be getting some testing done.
Apple Podcasts5Joel SlaymakerUnited Statesa year ago - Glad your back
I was stoked to see a new episode pop up on my podcast app. Missed your weekly interviews and in depth discussions on super relevant and informative men’s health issues. Looking forward to the new super charged series. Thanks Ben.
Apple Podcasts5Goob's
Australiaa year ago - Major Inspiration
Most recent episode should be part of a new phase of the Hypertrophy MAX program, titled MAX Inspiration 🙌🏼
Apple Podcasts5NourielUnited Statesa year ago - Beware
Show pushes a lot of junk science, discredited internet/locker room cures and absolutely fraudulent/quack guests. these kinds of shows are dangerous to your health and well-being no matter how well intentioned
Apple Podcasts1Boriscat718
Canada3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #36 | United States/Health & Fitness/Fitness |
Apple Podcasts | #65 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #87 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #32 |  France/Health & Fitness/Fitness |
Apple Podcasts | #91 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #173 |  Italy/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Muscle Intelligence
What is Muscle Intelligence about and what kind of topics does it cover?
The show features in-depth conversations with high-performance health and fitness practitioners, researchers and thought leaders who blend science with real-world application. Episodes frequently explore mitochondrial health, longevity, biomechanics, mindset, and data-driven training, often weaving practical protocols with cautionary notes about safety, sourcing or premature hype. A notable strength is curating expert perspectives from medicine, performance coaching, and philosophy to help listeners optimize body, mind and daily routines for sustained peak performance. The format often blends interview-style deep dives with actionable takeaways, making it useful for professionals, coaches and ambitious individuals seeking evidence-informed ... more
Where can I find podcast stats for Muscle Intelligence?
Rephonic provides a wide range of podcast stats for Muscle Intelligence. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Muscle Intelligence and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Muscle Intelligence get?
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What are the audience demographics for Muscle Intelligence?
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How many subscribers and views does Muscle Intelligence have?
To see how many followers or subscribers Muscle Intelligence has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Muscle Intelligence?
These podcasts share a similar audience with Muscle Intelligence:
1. Mark Bell's Power Project
2. Mind Pump: Raw Fitness Truth
3. Boundless Life
4. The Jay Ferruggia Show
5. Barbell Shrugged
How many episodes of Muscle Intelligence are there?
Muscle Intelligence launched 8 years ago and published 442 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Muscle Intelligence?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Muscle Intelligence?
Rephonic pulls ratings and reviews for Muscle Intelligence from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Muscle Intelligence?
Rephonic provides full transcripts for episodes of Muscle Intelligence. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Muscle Intelligence?
Recent guests on Muscle Intelligence include:
1. Dr. Anthony Jay
2. Abraham Morgentaler
3. Dr. Ellen Langer
4. Donald Robertson
5. Dr. Tommy Wood
6. Scott Sherr
7. Alex Kikel
8. Brian Johnson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.