Muscle Intelligence
Ben PakulskiThe Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you're an executive, entrepreneur or high-performer... more
| Publishes | Weekly | Episodes | 414 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthFitnessHealth & Fitness | |||
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Latest Episodes
The future is getting faster, stranger, and more uncertain and most men are not ready for it. In this solo episode, Ben Pakulski lays out the four master skills every man must build to thrive in 2026 and beyond: Mastering your body, your finances, yo... more
In this episode, Ben Pakulski explains why exercise isn't about effort, sweat, or chasing heavier weight. It's about creating a stimulus worthy of adaptation. Ben breaks down how biomechanics, tension over time, and precise muscle contraction dictate... more
In this powerful episode, Ben Pakulski opens up about the five men who have shaped his life, leadership, and personal evolution in 2025. From soul-level mentorship to financial mastery, emotional resilience, and world-class personal standards, these ... more
***The 2026 Muscle Intelligence Coaching Cohort is closing*** If you are ready to take the next step, visit www.muscleintelligence.com/apply/ In this powerful solo episode, Ben Pakulski reveals the real reason most men feel stuck, soft, or ov... more
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Reviews
- Best podcast hands down
I started listening to the Muscle Intelligence podcast about 3-4 years ago and ended up being in the top .5% listener. As a 5’4 118lb girl I’ve also gained 7lbs of muscle from work & educating myself through this pod.
Apple Podcasts5Adelined22
United States6 months ago - Right time right place.
Not gonna lie. It’s been a while since I have listened to this podcast. But it was exactly what I needed to hear from what I’ve been dealing with. Thanks Ben. Excellent info as always. Will be getting some testing done.
Apple Podcasts5Joel SlaymakerUnited States6 months ago - Glad your back
I was stoked to see a new episode pop up on my podcast app. Missed your weekly interviews and in depth discussions on super relevant and informative men’s health issues. Looking forward to the new super charged series. Thanks Ben.
Apple Podcasts5Goob's
Australia7 months ago - Major Inspiration
Most recent episode should be part of a new phase of the Hypertrophy MAX program, titled MAX Inspiration 🙌🏼
Apple Podcasts5NourielUnited States7 months ago - Beware
Show pushes a lot of junk science, discredited internet/locker room cures and absolutely fraudulent/quack guests. these kinds of shows are dangerous to your health and well-being no matter how well intentioned
Apple Podcasts1Boriscat718
Canada2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #39 | United States/Health & Fitness/Fitness |
Apple Podcasts | #45 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #101 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #31 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #119 |  France/Health & Fitness/Fitness |
Apple Podcasts | #176 |  Italy/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Muscle Intelligence
What is Muscle Intelligence about and what kind of topics does it cover?
Content centers around empowering men with actionable insights for physical fitness, mental resilience, and personal development. A prominent focus is placed on the intersection of fitness with men's health issues, including testosterone management, muscle building, and overcoming age-related challenges. Unique aspects include an emphasis on foundational exercises, the role of genetics in fitness, and the integration of emotional intelligence into personal training. The podcast also explores mental aspects of fitness, community support, and strategies for maintaining health and well-being as one ages, making it particularly relevant for high-performers and men over 40 seeking to optimize their health and lifestyle.
Where can I find podcast stats for Muscle Intelligence?
Rephonic provides a wide range of podcast stats for Muscle Intelligence. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Muscle Intelligence and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Muscle Intelligence get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Muscle Intelligence, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Muscle Intelligence?
Rephonic provides comprehensive predictive audience data for Muscle Intelligence, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Muscle Intelligence have?
To see how many followers or subscribers Muscle Intelligence has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Muscle Intelligence?
These podcasts share a similar audience with Muscle Intelligence:
1. Mark Bell's Power Project
2. Boundless Life
3. Mind Pump: Raw Fitness Truth
4. The Dr. Gabrielle Lyon Show
5. Joe DeFranco's Industrial Strength Show
How many episodes of Muscle Intelligence are there?
Muscle Intelligence launched 7 years ago and published 414 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Muscle Intelligence?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Muscle Intelligence?
Rephonic pulls ratings and reviews for Muscle Intelligence from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Muscle Intelligence?
Rephonic provides full transcripts for episodes of Muscle Intelligence. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Muscle Intelligence?
Recent guests on Muscle Intelligence include:
1. Stephane Cazeault
2. Pauric O'Rourke
3. Dr. Stuart McGill
4. Dr. Scott Sherr
5. Dominic D'Agostino
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.