Won Body Won Life
Dr. Jason WonApply here for 1:1 coaching: go.flexwithdoctorjay.com/applyThe Won Body Won Life™ podcast is designed for deskbound workers, techies, business owners, and busy working parents (like myself) who want to get more out of their body and life! I'm your host Dr. Jason Won (Dr. Jay), and I've helped thousands of people worldwide get stronger, move freely without aches and pains, and get back to a... more
| Publishes | Weekly | Episodes | 109 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitnessAlternative Health | ||||
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Latest Episodes
Danita Young is the CEO of boot bands, a world renowned fitness equipment brand, but also a stress and anxiety coach, and cognitive behavioral therapist.
She’s helped 100s of people to find clarity, purpose, and fulfillment while overcoming their an... more
What is “True” strength training especially in physical therapy.
My client, Jacob, described previous experiences with other PT’s as easy and still had ongoing pain and disability.
His hip that he had surgery on twice still wasn’t better. Getting b... more
“I was skeptical of ALL pain relief programs”.
I think everyone in life should approach programs with a sense of skepticism.
You need to make sure it delivers the results you’re after.
You also need to make sure it’s worth your investment and time... more
This episode is all about helping you discover lasting relief strategies for sciatica pain.
It’s broken down into 4 parts:
• 1. What are the causes of sciatica, in detail
• 2. What are interventions and treatments that don’t work long term?
• 3. Wh... more
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Reviews
- Best podcast if you’re dealing with chronic back and neck pain
Tremendous tips and info on neck and back pain
Apple Podcasts5Fkn567890
South Africa9 months ago - Jason sets himself apart from the rest
I am a huge fan of Jason Won and his mission. I am a PT & health coach as well and I was drawn to Jason due to the fact we serve similar niches. Jason is helping me with my business & my health and I couldn’t be more pleased. I have done coaching in the past but his expertise exceeds them all !
I highly recommend this podcast & Jason to you if you are looking to take your health or business to the next level.
Apple Podcasts5Huxtable25
United Statesa year ago - Mind Activating
Dr. Jay provides many mind changing beliefs on the perception and experience of pain. He ties that in with the benefit of addressing important aspects of life such as health, relationships, mental wellness, stress management, etc. Balance is key. Pain is multi factorial.
Apple Podcasts5vforvonnieUnited States3 years ago - Informative and motivating
Dr. Jay debunks the myth that pain signals that one should stop moving. He explains in a simple manner why pain actually can and should be addressed through movement and exercise. The information seems counterintuitive, but Dr. Jay’s knowledgeable explanations have convinced me that I don’t need to live with my neck and knee pain forever.
Apple Podcasts5NOTANOOB048United States3 years ago
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Apple Podcasts | #162 |  Saudi Arabia/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Won Body Won Life
What is Won Body Won Life about and what kind of topics does it cover?
The content focuses on enhancing wellness, fitness, and lifestyle optimization for sedentary workers, particularly targeting deskbound professionals, busy parents, and tech-savvy individuals. Throughout various episodes, the host discusses practical strategies for improving physical health, such as strength training, nutrition, and effective coping mechanisms for stress management. Unique elements include the integration of physical therapy insights with holistic health practices, catering specifically to those who may struggle with chronic pain and sedentary lifestyles. This approach aims to empower listeners with actionable tips to reclaim their health and vitality while balancing their busy lives.
Where can I find podcast stats for Won Body Won Life?
Rephonic provides a wide range of podcast stats for Won Body Won Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Won Body Won Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Won Body Won Life get?
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What are the audience demographics for Won Body Won Life?
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How many subscribers and views does Won Body Won Life have?
To see how many followers or subscribers Won Body Won Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Won Body Won Life?
These podcasts share a similar audience with Won Body Won Life:
1. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
2. The Ask Mike Reinold Show
3. Dhru Purohit Show
4. Well Beyond 40
5. The Dr. Hyman Show
How many episodes of Won Body Won Life are there?
Won Body Won Life launched 3 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Won Body Won Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Won Body Won Life?
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How do I access podcast episode transcripts for Won Body Won Life?
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What guests have appeared on Won Body Won Life?
Recent guests on Won Body Won Life include:
1. Brehan Crawford
2. Yogi Aaron
3. Ozzin Jun
4. Dr. Scott Kaler
5. Anna Liu
6. Perry Kayasone
7. Larry Maddox
8. Ken Stearns
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.