
The Won Body Won Life™ podcast is designed for deskbound workers, techies, business owners, and busy working parents (like myself) who want to get more out of their body and life! I'm your host Dr. Jason Won (Dr. Jay), and I've helped thousands of people worldwide get stronger, move freely without aches and pains, and get back to a more active and fulfilling lifestyle. In this podcast, I blend my ... more
| Publishes | Twice monthly | Episodes | 111 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessAlternative Health | |||

We join Dr. Sue May, PT, DPT to discuss how she was able to help one of our clients overcome 5+ years of chronic neck & back pain in less than 2 weeks through our online coaching program.
For a free consultation, watch this video & follow the steps.... more
This is an episode of my podcast with my client Ray Lee that is worth to share, especially for parents.
Have you ever worried about not having the energy to keep up with your kids in 5 or 10 years? Or worse, not being there for the big moments down ... more
Danita Young is the CEO of boot bands, a world renowned fitness equipment brand, but also a stress and anxiety coach, and cognitive behavioral therapist.
She’s helped 100s of people to find clarity, purpose, and fulfillment while overcoming their an... more
What is “True” strength training especially in physical therapy.
My client, Jacob, described previous experiences with other PT’s as easy and still had ongoing pain and disability.
His hip that he had surgery on twice still wasn’t better. Getting b... more
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Tremendous tips and info on neck and back pain
I am a huge fan of Jason Won and his mission. I am a PT & health coach as well and I was drawn to Jason due to the fact we serve similar niches. Jason is helping me with my business & my health and I couldn’t be more pleased. I have done coaching in the past but his expertise exceeds them all !
I highly recommend this podcast & Jason to you if you are looking to take your health or business to the next level.
Dr. Jay provides many mind changing beliefs on the perception and experience of pain. He ties that in with the benefit of addressing important aspects of life such as health, relationships, mental wellness, stress management, etc. Balance is key. Pain is multi factorial.
Dr. Jay debunks the myth that pain signals that one should stop moving. He explains in a simple manner why pain actually can and should be addressed through movement and exercise. The information seems counterintuitive, but Dr. Jay’s knowledgeable explanations have convinced me that I don’t need to live with my neck and knee pain forever.
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Focusing on empowering listeners to take charge of their body and life, the content covers a broad spectrum of topics related to health optimization, including physical therapy, nutrition, stress management, fitness, and personal growth. The blend of expert insights and real-life testimonials from clients who have overcome health challenges creates an engaging environment for those looking to enhance their well-being. This podcast is particularly valuable for busy professionals and parents who may struggle to prioritize their health amidst their hectic schedules.
Rephonic provides a wide range of podcast stats for Won Body Won Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Won Body Won Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Won Body Won Life:
1. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
2. Dr. Jockers Functional Nutrition
3. The Dr. Hyman Show
4. The Cure for Chronic Pain with Nicole Sachs, LCSW
5. Well Beyond 40
Won Body Won Life launched 3 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Won Body Won Life include:
1. Ray Lee
2. Danita Young
3. Maria Lin
4. Brehan Crawford
5. Yogi Aaron
6. Ozzin Jun
7. Dr. Scott Kaler
8. Anna Liu
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