I Can’t Sleep
Benjamin Boster & Glassbox MediaTrouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
| Publishes | Daily | Episodes | 472 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||
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Latest Episodes
Relax with calm bedtime reading designed to ease you into sleep while gently supporting insomnia relief. This peaceful bedtime reading combines calm facts and steady narration to help quiet the mind and invite rest as you prepare for sleep. In this e... more
Drift off with calm bedtime reading designed to support sleep and ease insomnia through gentle learning. This soothing episode blends calm facts and bedtime reading rhythms to help quiet the mind, encourage sleep, and soften the edges of insomnia. Se... more
Relax with calm bedtime reading designed to support sleep and ease insomnia through gentle, educational storytelling. This calm bedtime reading blends architecture and sleep-friendly pacing, offering a peaceful way to quiet the mind during insomnia o... more
Relax with a calm bedtime reading about lighting, designed to support sleep and gently ease insomnia during restless nights. This calm bedtime reading explores lighting in a way that encourages sleep and helps soothe insomnia without effort. In this ... more
Key Facts
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Reviews
- 🌮🌮
Very good podcast. Not anything will change my mind about it.
Apple Podcasts5🌮t🌮a🌮c🌮o
United States16 days ago - Processes
Loved it until he started saying “process-eez”. Instant zen killer. Your intellectual posturing ain’t gonna work on me, big guy!
Apple Podcasts1kydeejeUnited States18 days ago - If you zone out in class or a boring meeting?
This is for you! DONT LEAVE BAD REVIEWS CUZ LOUD ADS! NOT ANYONES FAULT! JUST TURN SOUND DOWN.
Apple Podcasts5AxolotlbigboyUnited Statesa month ago - Highly Recommend!!
My therapist recommended trying this Podcast to help me settle and calm my brain at night before sleep - severe ADD Mom, Menopause brain!!!! It works like a charm!!! I listen every single night and most of the time I am asleep before it ends!!
Apple Podcasts5Therapist recommendedUnited Statesa month ago - Slay
It helps me sleep at night 🙈
Apple Podcasts5Mr Brown 34United States2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #12 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #76 | United States/Health & Fitness |
Apple Podcasts | #6 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #6 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #59 | Canada/Health & Fitness |
Apple Podcasts | #64 | United Kingdom/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About I Can’t Sleep
What is I Can’t Sleep about and what kind of topics does it cover?
The content focuses on providing soothing, educational material designed to help listeners unwind and fall asleep. Episodes typically feature topics such as science, history, and curious facts, delivered in a slow-paced manner that emphasizes calmness and consistency. Notable themes include explorations of notable figures and events, as well as everyday curiosities, which are often intertwined with insights that might surprise listeners. This soothing approach is highlighted by the absence of plot twists, ensuring a gentle listening experience aimed at promoting relaxation and improved sleep. Given the nature of the content, it is likely to appeal to individuals seeking a peaceful way to end their day while still engaging with interesting t... more
Where can I find podcast stats for I Can’t Sleep?
Rephonic provides a wide range of podcast stats for I Can’t Sleep. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to I Can’t Sleep and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does I Can’t Sleep get?
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What are the audience demographics for I Can’t Sleep?
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How many subscribers and views does I Can’t Sleep have?
To see how many followers or subscribers I Can’t Sleep has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to I Can’t Sleep?
These podcasts share a similar audience with I Can’t Sleep:
1. Lights Out Library: Sleep Documentaries
2. Calm History - Bedtime Sleep Stories for Education & Relaxation
3. Boring Books for Bedtime Readings to Help You Sleep
4. Bore You To Sleep - Sleep Stories for Adults
5. Just Sleep - Bedtime Stories for Adults
How many episodes of I Can’t Sleep are there?
I Can’t Sleep launched 7 years ago and published 472 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact I Can’t Sleep?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for I Can’t Sleep?
Rephonic pulls ratings and reviews for I Can’t Sleep from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for I Can’t Sleep?
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What guests have appeared on I Can’t Sleep?
Recent guests on I Can’t Sleep include:
1. Amy Morin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.