I Can’t Sleep
Benjamin BosterTrouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
| Publishes | Daily | Episodes | 577 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
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Latest Episodes
When winter arrives and food becomes scarce, some animals have a remarkable way of waiting it out. This episode explores how hibernation works, what happens to an animal’s body during long periods of inactivity, and the different ways animals conserv... more
The cosmos contains everything we know, from planets and stars to galaxies stretching across unimaginable distances. This episode explores the structure of the universe, how our understanding of it has changed over time, and the enormous scales that ... more
Doughnuts have taken many forms across cultures and centuries. This episode explores the history of doughnuts, how they’re made, and the many varieties that have developed around the world. Along the way, you’ll hear about glazed doughnuts, jelly-fil... more
Easter Island is one of the most isolated inhabited islands in the world, famous for the enormous stone statues known as moai. This episode explores the island’s Polynesian settlement, the creation and transportation of the moai, and the culture that... more
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Reviews
- Pretty great
I use this most nights to fall asleep since I can’t sleep in silence. Recommended it to my dad, who has insomnia, and he likes it too. My only complaint is the ads, but I’m just happy they aren’t in the middle of the episode.
Apple Podcasts5•🤍•S•🤍•
United States3 months ago - Ads
I used to listen EVERY night untillll they added all the annoying ads and promotions from narrator.
Apple Podcasts2GET IT FOOOOLSUnited States4 months ago - Apple Podcasts Ruined It
I love this podcast to help me sleep and tech me new random information. Apple’s new mandatory ads ruined it. They are loud and ruin the vibe. When I’m about to fall asleep it wakes me up, which is the opposite of what the show is supposed to do. I’m going to have to look for a new platform or go back to audio books. It’s too bad because I was so happy when this show became part of my sleep routine.
Apple Podcasts5Sarah PraterUnited States5 months ago - Thx a lot
This help me a lot especially adding the fact that I have crippling anxiety and that I have a hard time sleeping so this reeeeeeeaaaaaaalllllllly helps, and you know what they say: you learn something new every day. :)
Apple Podcasts5He said god was goodUnited States5 months ago - Perfect Podcast
I don’t care for whispery voices or background music. I love this podcast for being the most easy listening show out there. Mr Boster’s voice is calm and (best of all) clear and his subject matter is always intriguing.
Apple Podcasts5CSKielyUnited States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #14 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #81 | United States/Health & Fitness |
Apple Podcasts | #6 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #8 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #34 | Canada/Health & Fitness |
Apple Podcasts | #80 | United Kingdom/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About I Can’t Sleep
What is I Can’t Sleep about and what kind of topics does it cover?
A calm, sleep-oriented show that delivers slow-paced, fact-filled explorations across science, history, and everyday oddities. Episodes cover a wide range of topics—from Easter Island and snow leopards to tea history, philosophy, and mythical labyrinths—always presented as a relaxed, solo narration designed to ease listeners into rest while sparking curiosity. Noteworthy traits include a single-host, lecture-like format with thorough, approachable explanations and a steady cadence that helps many listeners drift off, sometimes interrupted by sponsor reads or ads. The show stands out for its unusually diverse topic mix and consistent, soothing storytelling that makes it a reliable sleep companion for curious adults.
Where can I find podcast stats for I Can’t Sleep?
Rephonic provides a wide range of podcast stats for I Can’t Sleep. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to I Can’t Sleep and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does I Can’t Sleep get?
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What are the audience demographics for I Can’t Sleep?
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How many subscribers and views does I Can’t Sleep have?
To see how many followers or subscribers I Can’t Sleep has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to I Can’t Sleep?
These podcasts share a similar audience with I Can’t Sleep:
1. Lights Out Library: Sleep Documentaries
2. Calm History (not A.I. & no loud ads) - Bedtime Sleep Stories for Education & Relaxation
3. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
4. Sleepy History
5. Just Sleep - Bedtime Stories for Adults
How many episodes of I Can’t Sleep are there?
I Can’t Sleep launched 7 years ago and published 577 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact I Can’t Sleep?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for I Can’t Sleep?
Rephonic pulls ratings and reviews for I Can’t Sleep from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for I Can’t Sleep?
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What guests have appeared on I Can’t Sleep?
Recent guests on I Can’t Sleep include:
1. Amy Morin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.