
Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
| Publishes | Daily | Episodes | 525 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessAlternative Health | |||

Can’t sleep and somehow thinking about dogs? Fair enough, let’s talk about poodles, the curly coated overachievers of the dog world. In this episode, you’ll learn where poodles actually come from (hint not France), what they were originally bred to d... more
Still awake? Might as well learn how this movie actually got made. In this episode, Benjamin Boster reads about Coraline(2009) and focuses on the production side of things. Henry Selick directed the project at Laika, using painstaking stop motion ani... more
Can’t sleep, and your brain has decided now is the perfect time for geometry? Great. In this episode, Benjamin Boster calmly reads about fractals, the endlessly repeating patterns that show up in mathematics, coastlines, snowflakes, and other places ... more
Can’t sleep, so you may as well spend some time with the Romans, who somehow turned roads, law, politics, and organized ambition into a whole civilization. In this calm, steady episode, you’ll hear about the rise of Ancient Rome, how the Republic wor... more
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I am soooooo sleeepppyyyy noooww lol
Thx!
Process-eez… bro.
I mean, maybe it’s a regional dialect, but still. That’s messed up.
It was so boring it put me right to sleep! 5 stars!!!!
Put me to bed right away you can sleep or listen. Each topic is about something new and interesting. highly recommend this is why this app was created, one of the best books that I’ve ever listened to besides origami Yoda.
With autism, I dont sleep well. But this is peak out of all sleep podcasts. And how it should be done.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #6 | |
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Apple Podcasts | #65 | |
Apple Podcasts | #146 |
Listeners, social reach, demographics and more for this podcast.
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The show features slow-paced, calm narration that covers a broad range of topics in science, history, and everyday curiosities. Episodes tend to be long-form, information-dense, and presented with a soothing cadence designed to help listeners drift off while learning something new. Common threads include historical overviews, technical explanations made approachable, and quirky cultural tidbits, all delivered with minimal urgency and a steady, lecture-like rhythm. A standout is the consistent, bedtime-friendly format that pairs factual depth with a relaxing delivery, appealing to insomniacs, curious learners, and podcast listeners who prefer a quiet, contemplative listening experience.
Rephonic provides a wide range of podcast stats for I Can’t Sleep. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to I Can’t Sleep and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with I Can’t Sleep:
1. Lights Out Library: Sleep Documentaries
2. Boring Books for Bedtime Readings to Help You Sleep
3. Calm History - Bedtime Sleep Stories for Education & Relaxation
4. Sleepy History
5. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
I Can’t Sleep launched 7 years ago and published 525 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on I Can’t Sleep include:
1. Amy Morin
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