I Can’t Sleep
Benjamin BosterTrouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
| Publishes | Daily | Episodes | 597 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
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Latest Episodes
The bicycle went from a strange two wheeled experiment to one of the most popular ways to get around. This episode explores the history of bicycles, from early designs and the arrival of pedals to chains, gears, pneumatic tires, and the machines we r... more
The Empire State Building has spent nearly a century towering over Manhattan and becoming one of the most recognizable landmarks in the world. This episode explores the building’s history, distinctive Art Deco architecture, interior spaces, observati... more
Butterflies pull off one of the most remarkable transformations in the animal kingdom. This episode explores their life cycle from egg and caterpillar to chrysalis and adult, including how metamorphosis actually works, where those elaborate wing colo... more
Magnetism is an invisible force that shapes more of our world than we might realize. This episode explores how magnets attract and repel, how magnetic fields work, and the connection between magnetism and electricity. Along the way, you’ll hear about... more
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Reviews
- Does its job. Does it well.
I’m not in it for sleeping in silence. I just can’t do it. This podcast takes me to sleep. And it has great topics that have a lot of information that can help you in the future as well as help you learn stuff you didn’t learn before. Also, don’t complain about the voice. Read the info before listening. Its a SLEEP podcast, not a Jumbotron sound level thing at a Cubs game where it says “MAKE SOME NOISE”. It takes a bit for me to fall asleep. But I found my remedy. Also, THANK YOU FOR NOT MAKING ... more
Apple Podcasts5nomnomnom🌮🌮🍪🌮🌮🍪
United States9 days ago - Please read this
I don’t like the voice. It’s also to boring ☹️
Apple Podcasts2i ❤️clam cowduhUnited Statesa month ago - Does its job. Does it well.
I’m not in it for sleeping in silence. I just can’t do it. I heard this because my mom listened to it once. I liked it. When I got my phone, my mom got me set up to listen to this. And now, it’s basically part of my nightly routine.
Apple Podcasts5RainbowOrangeCatShenanigansUnited Statesa month ago - It Works!
I was skeptical because SOME topics seemed interesting! Didn’t matter…sleep came! More than once. This is why some college profs need to perk up a bit.
Apple Podcasts5emat1971United States2 months ago - Mid
I miss the unique musical tone that used to start each episode. I had a Pavlovian response that made me sleepy, and it was my favorite sleep podcast that I never missed. Now it seems mid.
Apple Podcasts32pentUnited States2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #10 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #65 | United States/Health & Fitness |
Apple Podcasts | #4 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #16 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #26 | Canada/Health & Fitness |
Apple Podcasts | #134 | United Kingdom/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About I Can’t Sleep
What is I Can’t Sleep about and what kind of topics does it cover?
A calm, sleep-oriented show that delivers slow-paced, fact-filled explorations across science, history, and everyday oddities. Episodes cover a wide range of topics—from Easter Island and snow leopards to tea history, philosophy, and mythical labyrinths—always presented as a relaxed, solo narration designed to ease listeners into rest while sparking curiosity. Noteworthy traits include a single-host, lecture-like format with thorough, approachable explanations and a steady cadence that helps many listeners drift off, sometimes interrupted by sponsor reads or ads. The show stands out for its unusually diverse topic mix and consistent, soothing storytelling that makes it a reliable sleep companion for curious adults.
Where can I find podcast stats for I Can’t Sleep?
Rephonic provides a wide range of podcast stats for I Can’t Sleep. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to I Can’t Sleep and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does I Can’t Sleep get?
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What are the audience demographics for I Can’t Sleep?
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How many subscribers and views does I Can’t Sleep have?
To see how many followers or subscribers I Can’t Sleep has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to I Can’t Sleep?
These podcasts share a similar audience with I Can’t Sleep:
1. Lights Out Library: Sleep Documentaries
2. Sleepy History
3. Calm History (not A.I. & no loud ads) - Bedtime Sleep Stories for Education & Relaxation
4. Send Me To Sleep
5. Get Sleepy: stories for sleep
How many episodes of I Can’t Sleep are there?
I Can’t Sleep launched 8 years ago and published 597 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact I Can’t Sleep?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for I Can’t Sleep?
Rephonic pulls ratings and reviews for I Can’t Sleep from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for I Can’t Sleep?
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What guests have appeared on I Can’t Sleep?
Recent guests on I Can’t Sleep include:
1. Amy Morin
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