I Can’t Sleep
Benjamin BosterTrouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
| Publishes | Daily | Episodes | 545 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
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Latest Episodes
Pizza has evolved from a simple flatbread into one of the most widely enjoyed foods on the planet. This episode explores the history of pizza, its origins in Italy, the development of regional styles, and how a humble combination of dough, sauce, and... more
The guitar has traveled a long path from its ancient ancestors to become one of the most widely played instruments in the world. This episode explores the history of the guitar, how its design evolved over centuries, the differences between acoustic ... more
Automata have fascinated people for thousands of years. This episode explores the history of self-operating mechanical devices, from ancient myths and early engineering experiments to elaborate clockwork creations that could write, draw, play music, ... more
Long before modern museums, wealthy collectors filled rooms and cabinets with unusual objects gathered from around the world. This episode explores the history of cabinets of curiosities, the rare and sometimes baffling items they contained, and how ... more
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Reviews
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I used to listen EVERY night untillll they added all the annoying ads and promotions from narrator.
Apple Podcasts2GET IT FOOOOLS
United States2 months ago - Apple Podcasts Ruined It
I love this podcast to help me sleep and tech me new random information. Apple’s new mandatory ads ruined it. They are loud and ruin the vibe. When I’m about to fall asleep it wakes me up, which is the opposite of what the show is supposed to do. I’m going to have to look for a new platform or go back to audio books. It’s too bad because I was so happy when this show became part of my sleep routine.
Apple Podcasts5Sarah PraterUnited States2 months ago - Thx a lot
This help me a lot especially adding the fact that I have crippling anxiety and that I have a hard time sleeping so this reeeeeeeaaaaaaalllllllly helps, and you know what they say: you learn something new every day. :)
Apple Podcasts5He said god was goodUnited States2 months ago - Perfect Podcast
I don’t care for whispery voices or background music. I love this podcast for being the most easy listening show out there. Mr Boster’s voice is calm and (best of all) clear and his subject matter is always intriguing.
Apple Podcasts5CSKielyUnited States3 months ago - topics
Great topics for learning.
Apple Podcasts5Yarnattic
Canada3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #12 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #105 | United States/Health & Fitness |
Apple Podcasts | #5 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #7 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #34 | Canada/Health & Fitness |
Apple Podcasts | #95 | United Kingdom/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About I Can’t Sleep
What is I Can’t Sleep about and what kind of topics does it cover?
Listeners are drawn to slow, soothing delivery paired with a steady stream of long-form, educational explorations across science, history, and curious everyday topics. Episodes mix detailed overviews of celestial bodies, food histories, architectural marvels, language, and nature, all presented in a calm, sleep-friendly pace. A notable strength is the consistent, relaxing narrator voice and a format that favors learning without high drama, making it easy to drift off while absorbing factual content. Sponsorships and ads appear in many episodes, but the core content remains leisurely and informative, appealing to curious adults seeking reliable, non-urgent knowledge.
Potential listeners who enjoy brain-stimulating yet tranquil listening, lo... more
Where can I find podcast stats for I Can’t Sleep?
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How many listeners does I Can’t Sleep get?
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What are the audience demographics for I Can’t Sleep?
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How many subscribers and views does I Can’t Sleep have?
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Which podcasts are similar to I Can’t Sleep?
These podcasts share a similar audience with I Can’t Sleep:
1. Lights Out Library: Sleep Documentaries
2. Calm History - Bedtime Sleep Stories for Education & Relaxation (By A Real Person; Not AI)
3. Boring Books for Bedtime Readings to Help You Sleep
4. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
5. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
How many episodes of I Can’t Sleep are there?
I Can’t Sleep launched 7 years ago and published 545 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact I Can’t Sleep?
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Where can I see ratings and reviews for I Can’t Sleep?
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What guests have appeared on I Can’t Sleep?
Recent guests on I Can’t Sleep include:
1. Amy Morin
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