I Can’t Sleep
Benjamin Boster & Glassbox MediaTrouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
| Publishes | Daily | Episodes | 533 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
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Latest Episodes
Tacos started as practical handheld food and somehow became a topic people argue about with surprising intensity. In this episode, we go through the history of tacos, how they spread beyond Mexico, the regional styles that people defend like sports t... more
Neuschwanstein Castle is what happens when a king builds his medieval fantasy in the Bavarian mountains. This episode explores the castle’s history, its connection to King Ludwig II, its theatrical design, and why this unfinished palace became one of... more
Windows changed architecture long before they became something your neighbor peers through while pretending to check the weather. This episode looks at how civilizations figured out light, airflow, glassmaking, and the surprisingly complicated proble... more
Disc golf turns a simple flying disc into a surprisingly structured sport with rules, strategy, and plenty of trees waiting to ruin your plans. In this episode, we follow the basics of the game, how courses are designed, what different discs are used... more
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Reviews
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I used to listen EVERY night untillll they added all the annoying ads and promotions from narrator.
Apple Podcasts2GET IT FOOOOLS
United Statesa month ago - Apple Podcasts Ruined It
I love this podcast to help me sleep and tech me new random information. Apple’s new mandatory ads ruined it. They are loud and ruin the vibe. When I’m about to fall asleep it wakes me up, which is the opposite of what the show is supposed to do. I’m going to have to look for a new platform or go back to audio books. It’s too bad because I was so happy when this show became part of my sleep routine.
Apple Podcasts5Sarah PraterUnited Statesa month ago - Thx a lot
This help me a lot especially adding the fact that I have crippling anxiety and that I have a hard time sleeping so this reeeeeeeaaaaaaalllllllly helps, and you know what they say: you learn something new every day. :)
Apple Podcasts5He said god was goodUnited States2 months ago - Perfect Podcast
I don’t care for whispery voices or background music. I love this podcast for being the most easy listening show out there. Mr Boster’s voice is calm and (best of all) clear and his subject matter is always intriguing.
Apple Podcasts5CSKielyUnited States2 months ago - topics
Great topics for learning.
Apple Podcasts5Yarnattic
Canada2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #10 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #80 | United States/Health & Fitness |
Apple Podcasts | #8 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #14 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #84 | Canada/Health & Fitness |
Apple Podcasts | #146 | United Kingdom/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About I Can’t Sleep
What is I Can’t Sleep about and what kind of topics does it cover?
The show features slow-paced, calm narration that covers a broad range of topics in science, history, and everyday curiosities. Episodes tend to be long-form, information-dense, and presented with a soothing cadence designed to help listeners drift off while learning something new. Common threads include historical overviews, technical explanations made approachable, and quirky cultural tidbits, all delivered with minimal urgency and a steady, lecture-like rhythm. A standout is the consistent, bedtime-friendly format that pairs factual depth with a relaxing delivery, appealing to insomniacs, curious learners, and podcast listeners who prefer a quiet, contemplative listening experience.
Where can I find podcast stats for I Can’t Sleep?
Rephonic provides a wide range of podcast stats for I Can’t Sleep. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to I Can’t Sleep and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does I Can’t Sleep get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for I Can’t Sleep, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for I Can’t Sleep?
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How many subscribers and views does I Can’t Sleep have?
To see how many followers or subscribers I Can’t Sleep has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to I Can’t Sleep?
These podcasts share a similar audience with I Can’t Sleep:
1. Lights Out Library: Sleep Documentaries
2. Calm History - Bedtime Sleep Stories for Education & Relaxation
3. Boring Books for Bedtime Readings to Help You Sleep
4. Just Sleep - Bedtime Stories for Adults
5. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
How many episodes of I Can’t Sleep are there?
I Can’t Sleep launched 7 years ago and published 533 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact I Can’t Sleep?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for I Can’t Sleep?
Rephonic pulls ratings and reviews for I Can’t Sleep from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for I Can’t Sleep?
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What guests have appeared on I Can’t Sleep?
Recent guests on I Can’t Sleep include:
1. Amy Morin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.