Rephonic
Artwork for I Can’t Sleep
Heating, Ventilation, and Air Conditioning
Dragonfly
Super Bowl
Bats
Harry Potter
Darts
Typewriter
Electron
National Football League
Australia
Prolon
Fasting
Echolocation
Embroidery
Quantum Mechanics
Natural Gas Pipeline System
Valentine's Day
Cosmic Rays
Grassland
Energy Efficiency

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

PublishesDailyEpisodes509Founded7 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthMental Health

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Artwork for I Can’t Sleep

Latest Episodes

Drift off with a calm bedtime reading about circadian rhythm designed to support sleep and soothe insomnia. This calm bedtime reading explores the body’s internal clock so you can learn about sleep patterns while finding relief from insomnia.

Tonigh... more

YouTube

Drift off with calm bedtime reading designed to help quiet the mind and guide you toward sleep, especially if insomnia or restless nights have been keeping you awake. This peaceful bedtime reading explores the Fermi Paradox while creating a calm atmo... more

YouTube

Drift off with calm bedtime reading about capybaras, designed to gently guide you toward sleep and bring comfort for insomnia. Relax with calm bedtime reading that makes sleep feel easier while giving busy minds a soft place to rest through sleepless... more

YouTube

Drift off with calm bedtime reading designed to ease you into sleep while gently exploring the humble tablespoon and the quiet logic of kitchen measurements. This soothing reading is perfect for insomnia and restless nights, helping your mind relax a... more

YouTube

Key Facts

Accepts Sponsors
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Number of Listeners
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Recent Guests

Amy Morin
Therapist and international bestselling author
Mentally Stronger
Episode: Hockey

Host

Benjamin Boster
Host of I Can't Sleep Podcast

Reviews

4.6 out of 5 stars from 4.7k ratings
  • I am soooooooo

    I am soooooo sleeepppyyyy noooww lol

    Thx!

    Apple Podcasts
    5
    🐈‍⬛🪴🍄🌸
    Canada24 days ago
  • Who pronounces it like that?

    Process-eez… bro.

    I mean, maybe it’s a regional dialect, but still. That’s messed up.

    Apple Podcasts
    4
     ̄\_(シ)_/ ̄
    United Statesa month ago
  • Good

    It was so boring it put me right to sleep! 5 stars!!!!

    Apple Podcasts
    5
    Good :D :)
    United Statesa month ago
  • Sloane

    Put me to bed right away you can sleep or listen. Each topic is about something new and interesting. highly recommend this is why this app was created, one of the best books that I’ve ever listened to besides origami Yoda.

    Apple Podcasts
    5
    triciakatedavis
    United Statesa month ago
  • This Is what keeps me asleep

    With autism, I dont sleep well. But this is peak out of all sleep podcasts. And how it should be done.

    Apple Podcasts
    5
    EastBoundAndDown🤠
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Ads at the start are sometimes criticized for breaking the sleep flow.
Listeners appreciate the relaxing voice and sleep-friendly format.
Many find the topics surprising and engaging while still calming.
Overall, reviews highlight quality content and consistent delivery.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About I Can’t Sleep

What is I Can’t Sleep about and what kind of topics does it cover?

The show features slow-paced, calm narration that covers a broad range of topics in science, history, and everyday curiosities. Episodes tend to be long-form, information-dense, and presented with a soothing cadence designed to help listeners drift off while learning something new. Common threads include historical overviews, technical explanations made approachable, and quirky cultural tidbits, all delivered with minimal urgency and a steady, lecture-like rhythm. A standout is the consistent, bedtime-friendly format that pairs factual depth with a relaxing delivery, appealing to insomniacs, curious learners, and podcast listeners who prefer a quiet, contemplative listening experience.

Where can I find podcast stats for I Can’t Sleep?

Rephonic provides a wide range of podcast stats for I Can’t Sleep. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to I Can’t Sleep and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does I Can’t Sleep get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for I Can’t Sleep, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for I Can’t Sleep?

Rephonic provides comprehensive predictive audience data for I Can’t Sleep, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does I Can’t Sleep have?

To see how many followers or subscribers I Can’t Sleep has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of I Can’t Sleep are there?

I Can’t Sleep launched 7 years ago and published 509 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact I Can’t Sleep?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for I Can’t Sleep?

Rephonic pulls ratings and reviews for I Can’t Sleep from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for I Can’t Sleep?

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What guests have appeared on I Can’t Sleep?

Recent guests on I Can’t Sleep include:

1. Amy Morin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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