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SuperLife with Darin Olien

Darin Olien
Mental Health
Nutrition
Mindfulness
PFAS
Stress Management
Health
Health and Wellness
Trauma
Gut Health
Microplastics
Environmental Health
Community
Detoxification
Anxiety
Personal Growth
Mitochondria
Chronic Pain
Plant-Based Diet
Circadian Rhythm
Adaptogens

I'm Darin Olien, the "Superfood Hunter." If you're looking for motivation to take the next step towards a happier, healthier life then you're in the right place. On this podcast, you'll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. The... more

PublishesTwice weeklyEpisodes500Founded6 years ago
Number of ListenersCategories
Alternative HealthEducationHealth & FitnessSelf-Improvement

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Artwork for SuperLife

Latest Episodes

What if some of the most powerful ways to improve your health didn't require expensive gadgets, complicated routines, or the latest supplement trend?

In this rapid-fire solo episode, Darin shares 15 unusual, science-backed habits that can dramatica... more

What if the key to balancing hormones, improving digestion, reducing inflammation, and even lowering breast cancer risk isn't another supplement—but the trillions of microbes already living inside you?

In this fascinating conversation, Darin sits d... more

What if the biggest threats to your health aren't diseases in the traditional sense—but invisible patterns of disconnection that quietly shape every aspect of your life?

In this thought-provoking solo episode, Darin explores what he calls the Five ... more

Can a heavy metal musician help transform global food systems?

In this inspiring conversation, Darin sits down with internationally acclaimed bassist Tanya O'Callaghan to explore the unlikely intersection of rock and roll, activism, compassion, and... more

Key Facts

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Recent Guests

Sara Brandow
Clinical nutritionist and PhD researcher
Independent researcher focused on microbiome and hormones
Episode: Sarah Brandow: The Microbiome Revolution—Why Your Gut Controls Your Hormones, Cravings & Long-Term Health
Tanya O'Callaghan
World-renowned rock bassist and lifelong activist
Music industry / animal and human rights advocacy
Episode: Tanya O'Callaghan: The Vegan Rock Star Challenging Everything We Know About Food and Animals
Angela Ardolino
Lifelong animal advocate, senior dog rescue operator, and leading expert in veterinarian cannabis and functional mushrooms
Episode: Angela Ardolino: Big Pharma's Grip on Vet Schools—What Your Vet Isn't Telling You About Kibble and Prescriptions
Kathryn Nicolai
Creator of The Voice Behind Nothing Much Happens; sleep storyteller
Nothing Much Happens podcast
Episode: Kathryn Nicolai: The Neuroscience of Sleep—How to Hack Your Anxious Brain
Rowan Jacobsen
Award-winning science writer and former Knight Science Journalism fellow at MIT
MIT Knight Science Journalism Fellowship
Episode: Rowan Jacobsen: In Defense of Sunlight – Why People Who Get More Sun Live Longer
Stephen Brooks
Legendary permaculturist and ethnobotanist, founder of regenerative communities and the Church of Fruit
Costa Rica communities (Punta Mona, La Ecovilla)
Episode: Stephen Brooks: Permaculture, Community, Fruit Consciousness & Designing a Better Future
Matthew Nagra
Naturopathic doctor, clinical practice, research-focused nutrition expert
Naturopathic Doctor
Episode: Dr. Matthew Nagra: The Internet's Biggest Nutrition Lies EXPOSED
Laura DiGirolamo
Former California attorney turned beauty industry consultant and clean beauty innovator
Lip Service Alliance (co-founder)
Episode: Laura DiGirolamo: Exposing the Lipstick Industry's Big Dirty Secret
Dan Reardon
Physician focusing on de-prescribing medications and metabolic health
UK-based physician
Episode: Dr. Dan Reardon: Why Doctors Are Finally Speaking Out About GLP-1 Drugs

Host

Darin Olien
Host of the show, guiding conversations on health, sustainability and Fatal Conveniences; known as the “Superfood Hunter.”

Reviews

4.8 out of 5 stars from 2.8k ratings
  • Super awesome dude

    Met Darin recently in a hotel gym where he was doing a killer interval workout on the peloton. Super friendly and down to earth guy. I expressed to him my interest in health and wellness podcasts (ex: Huberman Lab), and he told me about his own podcast where he covers similar topics to become the best version of yourself. Couldn’t recommend this podcast enough.

    Apple Podcasts
    5
    Jack Pirozzi
    United States4 months ago
  • Contradictory and losing credibility

    How can you have so many interviews and conversations in which you and your guests proclaim how incredibly damaging highly processed foods are to our bodies and then celebrate Beyond Meat?

    Apple Podcasts
    3
    jpb12355
    United Statesa year ago
  • Negative Tone Brings One Down

    Have contemplated many times unfollowing… I find Darin very informative and at times also inspiring… but all too often his episodes take quite a negative tone and almost tend towards fear mongering… and I feel this is due to his lack of sharing realistic and accessible positive options to combat or use as an alternative or a legitimate proven swap for all the negative aspects of our daily lives that he constantly focuses on. He has built his reputation on spotlighting negatives impacting all of ... more

    Apple Podcasts
    3
    ElemEducator
    Canadaa year ago
  • My Favorite

    Easily my favorite podcast. My health has never been better since I’ve started listening to the amazing advice of Darin and his guests!

    Apple Podcasts
    5
    Nick Lerman
    United Statesa year ago
  • Unsubstantiated Claim Re: Totipotent Stem Cells

    Full disclosure, I’ve only listened to one episode of this podcast and it was the one about caffeine. I really hate to have to give any podcast a bad rating but Darin made a strong and definitive claim about caffeine’s effect on Totipotent stem cells that, from what I can tell, is patently incorrect. His exact claim: “The other important thing I want to raise your attention to… one of the top stem cell researchers on the planet said without a doubt the most powerful healing stem cell is the Toti... more

    Apple Podcasts
    2
    Kyle Berman
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the host's authenticity and actionable health guidance.
Guests are often credible experts in health, environment, and personal growth.
Some critics note repetitive sponsor integrations and occasional sensational claims; overall sentiment leans positive.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Rowan Jacobsen: In Defense of Sunlight – Why People Who Get More Sun Live Longer
Q: So how did you first come to question the conventional wisdom about sun exposure?
I started with a year-long MIT Knight Science Journalism fellowship, digging into the science and then looking at long-running studies that showed sun exposure correlated with lower blood pressure and longer longevity, which contrasted with the dominant dermatology narrative.
Stephen Brooks: Permaculture, Community, Fruit Consciousness & Designing a Better Future
Q: What do you see as the biggest barrier to fully realizing regenerative permaculture at scale?
The main hurdles are translating complex ecological knowledge into accessible, mass-market formats and overcoming entrenched industrial food systems; but with education, community spaces, and practical examples like Punta Mona and EcoVersity, we can shift incentives toward long-term planetary health.
Danny Morel: Walking Away from a Billion Dollars to Find the Truth Self-Worth and Happiness
Q: What practical steps can listeners take if they don't have access to plant medicine or ceremonial settings?
Start with land connection, grounding, and chakra release; practice breathwork and meditation, then progressively explore self-facilitated practices that reconnect to inner honesty and love, emphasizing personal sovereignty over external solutions.
Danny Morel: Walking Away from a Billion Dollars to Find the Truth Self-Worth and Happiness
Q: How do plant medicines factor into your transformation, and how do you approach them responsibly?
Plant medicines were catalysts for confronting fears and traumas, but the guest emphasizes intentional use, clear personal boundaries, and safety, preferring guided, trusted facilitators and combining these experiences with other practices like breathwork and meditation.
Dr. Amir Vokshoor: A Brain Surgeon's Guide to the Operating System of Life
Q: How has your perspective on the brain changed with advances in technology like neural interfaces?
The guest expressed cautious optimism, noting that neural interfaces can dramatically improve quality of life for certain patients, but emphasized the need for ethics, safety, and broad societal discussions about ownership of thoughts and privacy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About SuperLife

What is SuperLife about and what kind of topics does it cover?

The show features in-depth conversations with leading health, sustainability, and personal development thinkers, focusing on nutrition, nervous system health, longevity, regenerative living, and the societal toxins influencing wellness. Across episodes, guests range from medical clinicians and researchers to authors and entrepreneurs tackling topics like GLP-1 therapeutics, attachment theory, regenerative design, and the environmental impact of consumer products. A standout trait is the host's emphasis on holistic health, practical behavior change, and a critical eye toward industry incentives, often weaving in sponsor mentions and actionable takeaways for healthier living and Earth-friendly choices.

Where can I find podcast stats for SuperLife?

Rephonic provides a wide range of podcast stats for SuperLife. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to SuperLife and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does SuperLife get?

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What are the audience demographics for SuperLife?

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How many subscribers and views does SuperLife have?

To see how many followers or subscribers SuperLife has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to SuperLife?

These podcasts share a similar audience with SuperLife:

1. Rooted in Wellness with Mona Sharma
2. Extend Podcast with Darshan Shah, MD
3. Hello Hormones with Dr. Carrie Jones
4. PLANTSTRONG Podcast
5. The Rich Roll Podcast

How many episodes of SuperLife are there?

SuperLife launched 6 years ago and published 500 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact SuperLife?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for SuperLife?

Rephonic pulls ratings and reviews for SuperLife from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on SuperLife?

Recent guests on SuperLife include:

1. Sara Brandow
2. Tanya O'Callaghan
3. Angela Ardolino
4. Kathryn Nicolai
5. Rowan Jacobsen
6. Stephen Brooks
7. Matthew Nagra
8. Laura DiGirolamo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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