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SuperLife with Darin Olien

Darin Olien
Mental Health
Nutrition
Stress Management
Health
Mindfulness
Health and Wellness
Trauma
Microplastics
PFAS
Community
Plant-Based Diet
Detoxification
Anxiety
Gut Health
Music
Artificial Intelligence
Happiness
Sleep
Adaptogens
Depression

I'm Darin Olien, the "Superfood Hunter." If you're looking for motivation to take the next step towards a happier, healthier life then you're in the right place. On this podcast, you'll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniencesβ„’. The... more

PublishesDailyEpisodes500Founded6 years ago
Number of ListenersCategories
Alternative HealthEducationHealth & FitnessSelf-Improvement

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Artwork for SuperLife

Latest Episodes

What happens when the pain you've spent your entire life trying to escape becomes the very thing that leads you toward freedom?

What if healing isn't about erasing your past, defeating your ego, or becoming someone new, but discovering who you were... more

What if your body isn't something that needs to be fixed, but an extraordinary living system that's been working to protect, repair, and rebuild you every second of your life?

What if the secret to better health isn't forcing your body to change, b... more

What if the greatest obstacle standing between you and the life you want isn't your circumstances, your genetics, your financial situation, or even your physical limitations, but your ability to recognize and create possibilities that others cannot s... more

What if some of the most convincing words on your favorite foods, supplements, and wellness products are nothing more than clever marketing?

Every day, millions of people spend their hard-earned money on products labeled natural, clean, superfood, ... more

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Recent Guests

Luke Storey
Podcaster, author of The Alchemist, and consciousness explorer
Episode: Luke Storey: Healing Childhood Trauma, Overcoming Addiction & Discovering the Truth About Consciousness
Sean Callagy
Entrepreneur, attorney, peak performance expert, and founder of Unblinded
Unblinded
Episode: Sean Callagy: How to Master Your Mind, Overcome Any Obstacle & Create the Life You Want
Carleigh Bodrug
PlantYou creator, chef and bestselling cookbook author
PlantYou
Episode: Carleigh Bodrug: Why Eating More Plants Could Change Your Health, Your Family & the Planet
William Gaunitz
Certified trichologist, leading expert in hair and scalp health
Gaunitz Trichology Method
Episode: William Gaunitz: The Truth About Hair Loss, Regrowth & Why Most Treatments Fail
Dr. Max Butterfield
Psychologist, professor, relationship expert
Episode: Dr. Max Butterfield: Why Modern Relationships Are Becoming Harder Than Ever
Nimai Delgado
Professional vegan bodybuilder and nutrition advocate
Independent / Plant-based athlete
Episode: Nimai Delgado: I Walked Away From $200K a Year to Follow My Purpose as a Vegan Bodybuilder
Dr. Shefali Tsabary
Clinical psychologist, wisdom teacher and pioneer author
Author/Speaker
Episode: Dr. Shefali: Why Modern Parenting Is Failing (And What to Do Instead)
Jules Horn
Holistic health movement practitioner, new father and coach
Independent practitioner
Episode: Jules Horn: Why Pushing Your Body Harder Could Be Keeping You Stuck
Brandon Jenner
Talented musician and devoted father of four
Musician
Episode: Brandon Jenner: What Becoming a Father Forced Me to Finally Face About My Childhood

Host

Darin Olien
Host of the show; guides conversations across health, sustainability, and personal development.

Reviews

4.8 out of 5 stars from 2.8k ratings
  • Volume

    Hi Darin, please check your volume levels. We can or I can barely hear you. I can crank up my volume but I thought you would want to know. πŸ™πŸΌπŸ’•

    Apple Podcasts
    4
    lmxica
    United States3 months ago
  • Andi Lew episode

    I I have always loved his podcast, but this particular episode is a must listen for everybody.

    Apple Podcasts
    5
    Momanger
    United States6 months ago
  • Super awesome dude

    Met Darin recently in a hotel gym where he was doing a killer interval workout on the peloton. Super friendly and down to earth guy. I expressed to him my interest in health and wellness podcasts (ex: Huberman Lab), and he told me about his own podcast where he covers similar topics to become the best version of yourself. Couldn’t recommend this podcast enough.

    Apple Podcasts
    5
    Jack Pirozzi
    United States7 months ago
  • Contradictory and losing credibility

    How can you have so many interviews and conversations in which you and your guests proclaim how incredibly damaging highly processed foods are to our bodies and then celebrate Beyond Meat?

    Apple Podcasts
    3
    jpb12355
    United Statesa year ago
  • Negative Tone Brings One Down

    Have contemplated many times unfollowing… I find Darin very informative and at times also inspiring… but all too often his episodes take quite a negative tone and almost tend towards fear mongering… and I feel this is due to his lack of sharing realistic and accessible positive options to combat or use as an alternative or a legitimate proven swap for all the negative aspects of our daily lives that he constantly focuses on. He has built his reputation on spotlighting negatives impacting all of ... more

    Apple Podcasts
    3
    ElemEducator
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critiques note moments of perceived repetitive messaging or sponsor emphasis.
Listeners appreciate the practical health guidance and actionable tips.
Positive feedback highlights transformative health and lifestyle changes attributed to insights shared.
Audience notes the host's authenticity and passion as a standout quality.
Guests bring diverse expertise, enhancing credibility and variety.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Sean Callagy: How to Master Your Mind, Overcome Any Obstacle & Create the Life You Want
Q: How did you start building your own self-mastery around selling and overcome the fear and negative associations around it?
He says he reframed marketing and selling as β€œyes-causing,” then focused on offering his services with integrity and helping people make decisions that genuinely served them.
Sean Callagy: How to Master Your Mind, Overcome Any Obstacle & Create the Life You Want
Q: Were you just naturally gifted as an athlete?
Callagy says he was born with speed, but credits hard work, coaching, and learning from other athletes for moving from an overlooked youth player to a Division I college baseball player.
Luke Storey: Healing Childhood Trauma, Overcoming Addiction & Discovering the Truth About Consciousness
Q: How would you say is a good entry point for someone listening, going, man, my life feels chaotic, how do I have some sort of agency of any peace when it feels like I have the opposite in my life?
Storey recommends starting with meditation, spiritual teachings and recovery principles, then applying those ideas in daily life. He emphasizes that surrender and consistent practice helped him develop a different relationship with his thoughts and choices.
Luke Storey: Healing Childhood Trauma, Overcoming Addiction & Discovering the Truth About Consciousness
Q: What do you think was the hardest part of the book or the most challenging to tackle or to share?
Storey says forgiveness was the hardest subject, especially moving beyond intellectual understanding to unconditionally accept the harm he experienced and the suffering it caused.
Carleigh Bodrug: Why Eating More Plants Could Change Your Health, Your Family & the Planet
Q: How has being a mom changed you, in terms of how you're viewing feeding your child, feeding children, feeding yourself as your body is moving and changing?
Carleigh says motherhood has made her especially focused on giving children healthy food and has changed how she develops recipes. With less time to cook, she understands the need for quick meals, which helped inspire PlantYou Quickies.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About SuperLife

What is SuperLife about and what kind of topics does it cover?

The show centers on practical, evidence-informed discussions about health, nutrition, and sustainable living, often weaving in unconventional or controversial angles to challenge mainstream thinking. Guests span scientists, activists, and creatives who bring experiential storytelling together with actionable steps for living a healthier, more Earth-conscious life. A notable throughline is scrutinizing everyday habits and consumer products (the Fatal Conveniences) to uncover smarter choices, backed by personal experiments and sponsor integrations. The talk remains deeply personal and aspirational, emphasizing resilience, curiosity, and real-world impact over theory alone, which can be especially compelling for listeners pursuing healthier li... more

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How many episodes of SuperLife are there?

SuperLife launched 6 years ago and published 500 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on SuperLife?

Recent guests on SuperLife include:

1. Luke Storey
2. Sean Callagy
3. Carleigh Bodrug
4. William Gaunitz
5. Dr. Max Butterfield
6. Nimai Delgado
7. Dr. Shefali Tsabary
8. Jules Horn

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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