
Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I'm Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women's health advocate who's spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone ... more
| Publishes | Weekly | Episodes | 29 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||

What if your night sweats, brain fog, or mood swings aren't "just perimenopause," but signs your hormones are simply out of rhythm?
In this episode of Hello Hormones, I sit down with my brilliant friend Emily Sandri, who's redefining what hormone t... more
If you've been feeling wired at night, reaching for sugar, and noticing extra weight settling around your middle, let's talk about why. In this episode, I'm diving into how cortisol, melatonin, and your circadian rhythm work behind the scenes to mana... more
What if your bloating, brain fog, or hormone chaos isn't just hormones, but your lymphatic system calling for help?
In this episode of Hello Hormones, I sit down with my good friend Dr. Caitlin Czezowski to unpack how this often-overlooked system i... more
Have you started noticing that your digestion feels… different lately? Maybe the bloating hits harder, reflux showed up out of nowhere, or your "regular" schedule isn't so regular anymore. It's not random, your hormones play a huge role in how your g... more
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I have followed Dr. Carrie Jones on social, emails and her educational videos for a while. I’m so excited there is now a podcast! Her straight talk is so relatable and invaluable - it’s so important since we don’t get this education at any other point in our lives.
I love your podcast and I appreciate your work! All the info presented is clear and incredibly helpful. I do have a question - can you address surgical menopause and HRT options? Specifically, I’m taking estradiol- but it causes hives. Consulting with an allergist, I’ve quadrupled my antihistamine. Is there any other option?
Hi there! Thank u so much for this amazing podcast!! I was starting to feel “crazy” with hormones when I came across this. I look forward to trying new things!
I started searching for an answer to what I thought was a hormone change… And now I am 100%. Certain! At 49, the last few years have been a bit different to say the least, Dr. Jones podcast is an answer to my prayers.
Dr. Kerry Jones is one of my all-time favorite functional medicine doctors! She is so intelligent and funny, and has a way of making very sciencey information palatable to all. I couldn’t be happier that she started this podcast..
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The content discusses the intricacies of hormonal health, focusing on the experiences women encounter throughout their reproductive lives, particularly during key transitions like perimenopause and menopause. The host, a holistic functional medicine doctor, provides science-based insights and practical solutions aimed at helping women navigate common hormonal challenges such as weight gain, mood swings, sleep disturbances, and libido changes. Throughout episodes, listeners are encouraged to understand their bodies better through relatable discussions, expert interviews, and actionable tips that empower them to reclaim their health and well-being during life's transitions.
Noteworthy is the emphasis on demystifying hormonal science, providi... more
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These podcasts share a similar audience with Hello Hormones:
1. The Root Cause Medicine Podcast
2. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
3. The Hormone Solution with Karen Martel
4. The Dr. Tyna Show
5. Well Beyond 40
Hello Hormones launched 6 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Hello Hormones include:
1. Dr. Caitlin Czezowski
2. Dr. Mariza Snyder
3. Jenn Pike
4. Cynthia Thurlow
5. Dr. Amie Hornaman
6. Dr. Sara Reardon
7. Dr. Nan Wise
8. Esther Blum
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