
Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I'm Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women's health advocate who's spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone ... more
| Publishes | Weekly | Episodes | 44 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||

If perimenopause feels endless and confusing, you are not imagining it. One of the biggest misconceptions is that menopause itself lasts for years, when in reality the long, messy part happens before and after it.
In the latest Hello Hormones, we g... more
If you hit midlife and suddenly feel ragey, burnt out, or emotionally raw for no clear reason, you are not breaking. Perimenopause has a way of removing the emotional buffer you've relied on for years, which means suppressed boundaries, old stress pa... more
If you've ever stared at your supplement cabinet wondering whether any of it is actually helping, you're not alone. The frustrating part is that a few supplements really can support your hormones and energy, while others just create noise and false e... more
Perimenopause is when many women feel like their body suddenly stopped playing on easy mode. Fluctuating estrogen reduces the brain's stress-buffering capacity, so fatigue, anxiety, irritability, and overwhelm all hit harder at the exact same time.
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As a pharmacist with a functional medicine background, Hello Hormones is one of the podcasts I genuinely enjoy listening to. I have had the pleasure of learning from Dr. Carrie Jones through numerous A4M lectures, and she has a way of making complex hormone topics feel clear, practical, and even fun. Her positive, approachable style makes this podcast a great resource for clinicians and health professionals, while also being incredibly empowering and easy to follow for any woman who wants to bet... more
I have followed Dr. Carrie Jones on social, emails and her educational videos for a while. I’m so excited there is now a podcast! Her straight talk is so relatable and invaluable - it’s so important since we don’t get this education at any other point in our lives.
I love your podcast and I appreciate your work! All the info presented is clear and incredibly helpful. I do have a question - can you address surgical menopause and HRT options? Specifically, I’m taking estradiol- but it causes hives. Consulting with an allergist, I’ve quadrupled my antihistamine. Is there any other option?
Hi there! Thank u so much for this amazing podcast!! I was starting to feel “crazy” with hormones when I came across this. I look forward to trying new things!
I started searching for an answer to what I thought was a hormone change… And now I am 100%. Certain! At 49, the last few years have been a bit different to say the least, Dr. Jones podcast is an answer to my prayers.
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Focused on women's health, this show addresses hormone-related issues that arise during the transitions of premenopause, perimenopause, and menopause. Listeners can expect discussions on various topics, including hormone imbalances and their physiological effects, weight management strategies, mental health during hormonal fluctuations, and practical advice for managing symptoms through holistic approaches. With insights from medical professionals and experts in nutrition and functional medicine, it aims to help women navigate their health journeys with clarity and confidence, addressing common concerns about sexuality, energy levels, and overall well-being. Unique to this show is its combination of scientific explanations and personal anec... more
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These podcasts share a similar audience with Hello Hormones:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. The Dr. Tyna Show
3. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
4. Well Beyond 40
5. The Dr. Hyman Show
Hello Hormones launched 10 months ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Hello Hormones include:
1. Dr. Sonya Jensen
2. Dr. Aimie Apigian
3. Dr. Eve Henry
4. Ashley Koff
5. Dr. Leah Hollon
6. Dr. Sarah Kennedy
7. Dr. Ashley Alexis
8. Kyle Van Der Leest
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