
Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan. Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified sur... more
| Publishes | Twice weekly | Episodes | 123 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionMedicineHealth & Fitness | |||

What if the stress you feel every day is not a personal failure, but a biological response to how modern life pulls at your nervous system? In this episode, I sit down with Dr. Mayim Bialik to explore why so many people feel overwhelmed, distracted, ... more
How much control do you actually have over how your brain ages? Most people assume memory loss and cognitive decline are inevitable, but the science tells a very different story. In this solo episode, I break down why brain health is something you ca... more
Have you ever wondered why you can be "doing everything right" with your health and still feel inflamed, foggy, or depleted? The more I study longevity, the more I am convinced this has less to do with the latest hack and more to do with something ve... more
Most people still think GLP-1s are "weight loss shots," but what we are really doing is changing biology at the level of appetite and inflammation, with ripple effects across future generations. In this conversation, I sit down with endocrinologist a... more
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A Consumate Charlatan
High calibre but accessible, scientifically grounded information. This is one of my new favourite podcasts.
About time mainstream medicine pushes the envelope. So thankful Dr. Shah is taking lead and tackling optimal/preventative health. Great insights.
Generally great info. But please have Dr Tracey Strouo correct her verbiage. She calls bacterioststic water the”bacteria water”
Really enjoying this podcast, well rounded with lots of actionable help.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #9 |
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This podcast focuses on the intersection of cutting-edge science and practical health strategies aimed at extending healthspan and managing the aging process. With a series of engaging interviews featuring renowned medical practitioners, experts, and thought leaders, the content is designed to provide listeners with actionable advice on nutrition, functional medicine, disease prevention, and overall wellness. The host also adds personal insights through solo episodes that translate complex medical knowledge into easily digestible information. Noteworthy is the blend of deep scientific inquiry with approachable guidance, making the podcast especially appealing to those interested in optimizing their health and longevity.
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These podcasts share a similar audience with Extend Podcast:
1. Dhru Purohit Show
2. The Dr. Hyman Show
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Doctor's Kitchen Podcast
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Extend Podcast launched a year ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Extend Podcast include:
1. Jessica Kane
2. Rocio Salas-Whalen
3. Dr. Suzanne Steinbaum
4. Dr. Steven Gundry
5. Dr. Stephanie Venn-Watson
6. Shivani Gupta
7. Julia Putzeys
8. Karan Rajan
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