Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan. Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified sur... more
Publishes | Twice weekly | Episodes | 48 | Founded | 5 months ago |
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Number of Listeners | Categories | NutritionMedicineHealth & Fitness |
Bone health is often overlooked until a fracture happens—but by then, the damage has already been done. What most people don’t realize is that bones are not just structural; they play a critical role in metabolism, hormone regulation, and long-term v... more
What if the symptoms you've been chalking up to "normal life"—brain fog, persistent insomnia, chronic fatigue, and the stubborn belly fat—were actually signs of a deeper disconnection from what makes us truly human?
In this episode, I sit down with... more
We often hear about the latest treatments for chronic disease, but what if you could prevent these conditions before they even begin? The truth is, most of the top 10 causes of death are entirely preventable, yet our healthcare system focuses on trea... more
Fasting has been praised as a powerful tool for weight loss, metabolic health, and longevity, but is it always beneficial? The truth is, fasting can either optimize your biology or work against you, depending on how, when, and for how long you do it.... more
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I am happy I found Dr Shahs podcast. He has great guests and asks really intriguing questions. I am excited to hear more and learn more from a doctor who is actually walking the talk.
As a physician that open a new frontier
This is by far my favorite podcast ever
This podcast will change your life! Dr Shah and all of the guests are experts in wellness and provide great information and simple steps for anyone to live their best life and take control of their own health. Love the phrase boss of your biology! I plan to not miss an episode!
Grandioso
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #25 |
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Focusing on the intersection of health, wellness, and longevity, the content features leading medical experts and thought leaders who share the latest insights on extending one's healthspan. Topics discussed typically include metabolic health, nutrition strategies, innovative health technologies, and actionable lifestyle changes that can enhance overall well-being. The host combines interviews with solo episodes that offer practical advice, backed by scientific research, making the content accessible and relatable for listeners looking to improve their health outcomes.
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Extend Podcast launched 5 months ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Extend Podcast include:
1. Dr. Stacey Sims
2. Jeff Krasno
3. Dr. Valter Longo
4. Tracy Gapin
5. Colleen Cutcliffe
6. Ella Davar
7. Dr. Chris Palmer
8. Salim Najjar
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