Rooted in Wellness with Mona Sharma
Mona SharmaWelcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights. Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges,... more
| Publishes | Twice weekly | Episodes | 88 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||
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Latest Episodes
What if healing didn’t mean doing more, but simply returning your body to its natural rhythm?
Today on Rooted in Wellness, I’m joined by Connie Zack, co-founder and co-CEO of Sunlighten, to explore how infrared and light therapy support the body’s i... more
What if the holidays weren’t something you had to recover from, but a chance to return to your natural rhythm?
Today on Rooted in Wellness, I’m answering your top questions about how to feel grounded, nourished, and supported through a season that o... more
What if longevity wasn’t about adding more to your routine, but about helping your body do what it’s already designed to do?
Today on Rooted in Wellness, I’m joined by Dan Pardi, Chief Health Officer at Qualia Life Sciences, to explore how stem cell... more
What if the symptoms you’re trying to fix, fatigue, bloating, anxiety, weight change, are really your body’s way of asking you to listen?
Today on Rooted in Wellness, me and my guest Dr. GuyCitrin, explore the intricate connection between the gut, ... more
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Apple Podcasts5BeaCSE
Germany3 months ago - Great listen!
Love this podcast! Topics are relevant and very top of mind for so many of us who want to live healthier and more fulfilling lives. Mona’s guests combined with her delivery, makes this an easy and enjoyable listen.
Apple Podcasts5NancyS17
United States10 months ago - Perfect for our time!
These episodes have been so helpful! Agree with Mona - the future needs both East and Western modalities if we are going to heal. A must listen!
Apple Podcasts5Piper DK
Canadaa year ago - Great podcast!
Overall, I love these podcasts with Mona Sharma. She has a great way of presenting many health topics in a simple manner and brings expert guests who share their experience. I have implemented many items and live healthier because of Mona!!!
Apple Podcasts5BobinspiraUnited Statesa year ago - Informative & empowering!
New favorite podcast to learn how to optimize my health and learn from a variety of different experts. It’s like going to college again and listening to really insightful conversations. Mona is such a beautiful facilitator and podcast interviewer. A great find!
Apple Podcasts5meeshy415United Statesa year ago
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Chart Rankings
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Apple Podcasts | #8 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #103 | United States/Health & Fitness |
Apple Podcasts | #13 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #34 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #223 | United Kingdom/Health & Fitness |
Apple Podcasts | #29 | Germany/Health & Fitness/Nutrition |
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Frequently Asked Questions About Rooted in Wellness
What is Rooted in Wellness about and what kind of topics does it cover?
The content focuses on holistic health, integrating ancient wisdom with modern science to inspire listeners to take charge of their wellness journeys. Topics frequently discussed include emotional healing, nutrition, lifestyle changes, and the mind-body connection, with a particular emphasis on practices like Ayurveda and functional medicine. Unique to the content is the personal narrative of the host, who shares her own transformative experiences and invites reputable guests to offer diverse insights and expertise in the health and wellness sector. This approach not only educates but also empowers listeners to reconnect with their authentic selves and embrace a healthier lifestyle.
Where can I find podcast stats for Rooted in Wellness?
Rephonic provides a wide range of podcast stats for Rooted in Wellness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Rooted in Wellness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Rooted in Wellness get?
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What are the audience demographics for Rooted in Wellness?
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How many subscribers and views does Rooted in Wellness have?
To see how many followers or subscribers Rooted in Wellness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Rooted in Wellness?
These podcasts share a similar audience with Rooted in Wellness:
1. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
2. Extend Podcast with Darshan Shah, MD
3. Dhru Purohit Show
4. The Dr. Hyman Show
5. Well Beyond 40
How many episodes of Rooted in Wellness are there?
Rooted in Wellness launched a year ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Rooted in Wellness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Rooted in Wellness?
Rephonic pulls ratings and reviews for Rooted in Wellness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Rooted in Wellness?
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What guests have appeared on Rooted in Wellness?
Recent guests on Rooted in Wellness include:
1. Dan Pardi
2. Dr. Guy Citrin
3. Dr. Catherine Clinton
4. McCall McPherson
5. Dr. Kay Linker
6. Madi Murphy
7. Dr. Michael Breus
8. Dr. Dawn Mussallem
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.