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A Really Good Cry

iHeartPodcasts
Mental Health
Nutrition
Ayurveda
Gut Health
Personal Growth
Relationships
Personal Development
Self-Reflection
Vulnerability
Sugar
Self-Care
Community
Friendship
Self-Love
Communication
Spirituality
Boundaries
Goal Setting
Social Media
Health

This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry!

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PublishesWeeklyEpisodes113Founded3 years ago
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Mental HealthHealth & Fitness

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Artwork for A Really Good Cry

Latest Episodes

Do your standards shrink the room?

Have you ever been called too much, too intense, too selective, too particular?

What if that's not a flaw, but proof of the work you've done on yourself?

In this episode of A Really Good Cry, Radhi gets real a... more

In a world where we’re told to “wait until you’re ready,” what does that really mean for your body?

Are we empowering women with information about fertility — or overwhelming them with fear?

And how do you hold hope when the journey to pregnancy ... more

YouTube

Are you waiting to feel certain before you make a move?

Do you know something needs to change but not what?

What if feeling lost isn't a flaw, but a signal?

In this episode of A Really Good Cry, Radhi breaks down the real psychology behind feel... more

YouTube

Why does hair loss feel so sudden—and so personal?

Is it stress, hormones, diet… or something deeper happening in the body?

And why do so many “miracle” hair products never actually work?

In this episode of A Really Good Cry, Radhi Devlukia is ... more

YouTube

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Recent Guests

Dr. Lucky Sekhon
Reproductive endocrinologist
Private practice / fertility specialist
Episode: Dr. Lucky Sekhon on What Every Woman Should Know About Fertility in Her 20s and 30s
Noreen Galaria
Board-certified dermatologist and CEO/founder of Inner Glow Vitamins
Inner Glow Vitamins
Episode: The Real Reason Your Hair Is Falling Out - The Science of Hair Loss and How to Grow It Back for Good
Liz Tenuto
Somatic practitioner and trauma educator, also known as The Workout Witch
Episode: Somatic Healing Explained - How to Release Stored Trauma with Liz Tenuto
Gabby Bernstein
Author and spiritual teacher
Episode: How to Forgive (Even When You Don’t Want To)
Jim Curtis
Transformational coach, author, hypnotherapist
Episode: Jim Curtis on How to Change the Beliefs That Are Running Your Life
Nedra Tawwab
Licensed therapist, author of The Balancing Act
The Balancing Act (book) by Nedra Tawwab
Episode: Boundaries, Dependency, and Healthier Relationships with Nedra Tawwab
Dr. Amy Shah
Double board certified medical doctor, nutrition specialist, and New York Times bestselling author
Episode: Dr. Amy Shah On Hormones, Cortisol & Why You’re So Tired
Dr. Maya Shankar
Cognitive scientist and author
Author of The Other Side of Change
Episode: Grieving the Future You Imagined with Dr. Maya Shankar
Danielle Gronich
Known as the Acne Guru, co-founder of Clearstem.
Clearstem
Episode: Clearstem: Birth Control, Hormones & Your Skin: What’s Actually Happening

Host

Radhi Devlukia
Host of the show, focusing on embracing vulnerability and exploring diverse emotional experiences. Radhi engages with guests in heartfelt conversations around health, self-acceptance, and personal growth.

Reviews

4.7 out of 5 stars from 1.2k ratings
  • Absolutely loved it!

    I really loved this podcast because it has so many different topics.

    I hope you make a podcast where you talk about feminine health. I’d love to hear that!!

    Apple Podcasts
    5
    vbnfghopy
    Japan2 months ago
  • Love the variety of topics🤍

    The hosts made it feel natural and interesting throughout. I would definitely recommend it✨

    Apple Podcasts
    5
    Avaia l
    United Kingdom2 months ago
  • Host interrupts a lot

    I think she’s trying to be affirming and engaged, but her “Yes!” and “mmmhmm!” are so distracting. Please just let the guest share without constantly peppering the conversation with your own reaction.

    Apple Podcasts
    1
    I Am Megs
    United States2 months ago
  • Carina

    This podcast is pure sunshine.. Every time I visit, I leave happier, calmer, and somehow a little smarter —It has the energy of a friend everyone should have in life: supportive, perceptive, and quietly empowering..♥️

    Apple Podcasts
    5
    Alvesteinen
    Norway3 months ago
  • Absolutely LOVE!

    She has really great info and guests. I really love her quick solo episodes as well!

    Apple Podcasts
    5
    Carol H lifelong learner
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the genuine, supportive atmosphere created by the host, finding comfort and insight in her authenticity.
Some listeners note occasional frustration with ad interruptions but still value the content overall.
Feedback highlights the emotional relatability of the topics discussed, with many feeling validated in their experiences.
The podcast is often described as uplifting, making listeners feel like they are part of a community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Somatic Healing Explained - How to Release Stored Trauma with Liz Tenuto
Q: If there was one thing you wanted people to take away from this podcast about somatic healing, what would it be?
Your body isn't broken; it's just trying to protect you. Healing involves returning to the body's baseline and alleviating chronic pain or sleep issues by addressing the underlying stress response, giving people hope that their symptoms can improve through patient, incremental work.
Jim Curtis on How to Change the Beliefs That Are Running Your Life
Q: What day-to-day techniques help someone become aware of their subconscious?
Emotional labeling, silence and self-reflection, and journaling-like practice, followed by listening to internal dialogues and slowly guiding the subconscious through questions and visualization.
Jim Curtis on How to Change the Beliefs That Are Running Your Life
Q: What is the subconscious mind, and can we control it?
The subconscious is the level below the conscious mind, shaped by early life experiences; it can be reshaped through awareness, reframing beliefs, and purposeful practice including conversation and hypnosis.
Boundaries, Dependency, and Healthier Relationships with Nedra Tawwab
Q: How should couples handle conflict to keep connection rather than let it erode the relationship?
Address issues early with calm communication, avoid festering, and view some conflict as natural and even healthy; the goal is to work through disagreements rather than avoid them.
Boundaries, Dependency, and Healthier Relationships with Nedra Tawwab
Q: What does a healthy, not codependent relationship look like in day-to-day terms?
Healthy dependency is give and take, healthy communication, and recognizing that many people plus different relationships can fulfill different needs; it involves clear communication when plans change and jointly planning time together.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
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Frequently Asked Questions About A Really Good Cry

What is A Really Good Cry about and what kind of topics does it cover?

The content revolves around exploring the complexities of life with openness and vulnerability, particularly in relation to mental health and personal growth. Topics often include the challenges associated with body image, the emotional struggles faced by women, and the importance of nurturing self-love and self-acceptance. Expect raw conversations that not only provide insight but also create a sense of community where listeners feel understood and supported. Unique features such as guest appearances from experts in various fields enhance the learning experience, making it relatable yet educational, while the host's approachable style fosters an inviting environment for candid discussions about emotional well-being.

Where can I find podcast stats for A Really Good Cry?

Rephonic provides a wide range of podcast stats for A Really Good Cry. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to A Really Good Cry and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does A Really Good Cry get?

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What are the audience demographics for A Really Good Cry?

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How many subscribers and views does A Really Good Cry have?

To see how many followers or subscribers A Really Good Cry has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to A Really Good Cry?

These podcasts share a similar audience with A Really Good Cry:

1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast
3. Love Life With Matthew Hussey
4. The School of Greatness
5. Women of Impact

How many episodes of A Really Good Cry are there?

A Really Good Cry launched 3 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact A Really Good Cry?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for A Really Good Cry?

Rephonic pulls ratings and reviews for A Really Good Cry from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on A Really Good Cry?

Recent guests on A Really Good Cry include:

1. Dr. Lucky Sekhon
2. Noreen Galaria
3. Liz Tenuto
4. Gabby Bernstein
5. Jim Curtis
6. Nedra Tawwab
7. Dr. Amy Shah
8. Dr. Maya Shankar

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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