Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything... more
Publishes | Weekly | Episodes | 751 | Founded | 15 years ago |
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Number of Listeners | Categories | SportsHealth & Fitness |
Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and ... more
Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and ... more
Is there a magic number of steps to take per day to get (or stay) fit? Not really. But magical things do happen when you get more walking into your life.
Transcript: get-fit-guy.simplecast.com/episodes/what-i-learned-from-walking-15-000-step... more
Staying motivated and consistent with exercise is one of the biggest obstacles people face on their fitness journey. But with these 2 mental tricks, you can stay motivated during even the toughest workouts.
Get-Fit Guy is hosted by Dr. Jonathan Su. ... more
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Kevin is awesome. He is down to earth, tells it like it is, and coaches his listeners with sounds and practical advice. I love the show.
Coach Kevin is amazing!!! I love the scientific backed research… he is always on point and relevant!! thank you so much for delving into all of this information and bring us the most accurate trusted information!
And….. Happy Birthday!!!!!🎉🎉🤪
New to the podcast! My favorite line from the host in the episode defining fitness was (paraphrasing), “I know some of our listeners don’t like Latin words, or words in general, but…sarcopenia.” LOL I’m here for all the words Latin and otherwise. And I appreciate the short format.
Thank you for your no-nonsense style. It’s great to listen to podcast hosts like you who do proper research, stick to the facts and tell it like what it is. No fluff. I am grateful for the invaluable information you have given to your listeners in your own unique style. And yes I have been listening to Get Fit Guy for the longest time …. 600 episodes to date by now I’d reckon
!!
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Apple Podcasts | #209 |
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This podcast focuses on practical strategies for improving physical fitness and encourages listeners to integrate more movement into their daily lives. It covers a wide range of topics, including effective workouts, debunking fitness myths, and advice on nutrition and mental health. Listeners can expect clear, science-backed content that aims to empower individuals to embrace fitness as a lifestyle rather than a chore. The program also highlights unique approaches to fitness, such as adapting exercise strategies for different life stages, emphasizing the link between physical activity and longevity, and addressing mental health benefits of physical movement.
Rephonic provides a wide range of podcast stats for Get-Fit Guy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Get-Fit Guy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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1. Nutrition Diva
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5. Optimal Health Daily - Fitness and Nutrition
Get-Fit Guy launched 15 years ago and published 751 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Get-Fit Guy include:
1. Ramona Pascual
2. Caragh McMurtry
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