
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything... more
| Publishes | Weekly | Episodes | 819 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSports | |||

683.Exploring the critical role of trust in achieving fitness and life goals along with how low trust environments can impede progress and investment.
This Get-Fit Guy episode is hosted by Kevin Don.
Find Get-Fit Guy on Facebook or subscribe to the... more
625.Is your back the cause of your back pain, or does it have more to do with your lifting form?
Find Get-Fit Guy on Facebook or subscribe to the QDT newsletter for more fitness tips.
Get-Fit Guy is a part of Quick and Dirty Tips.
Links:
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406. What is referred to as Leg Day is a day that some beginner weightlifters either don't know about or actively avoid. More seasoned lifters know that if they skip leg day they will end up unbalanced, top heavy, injured, and also may end up being f... more
665.Coach Kevin digs into the '10,000 steps a day' rule. In this episode, we uncover the marketing origins of this popular health tip, challenge its scientific validity, and most importantly, provide you with varied, realistic and effective fitness o... more
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80% ads 20% content, amount of ads makes this a non starter
Misleading title and pathetic guy!
Kevin is the host that got me into this podcast. His episodes were unique, speckled with personal experience, and with a deep connection to humanity, critical thought, and philosophy. The “Best of” episodes airing now are, with all due respect, dull and painfully basic, delivered with the character of a child reading from flash cards; they are too-simple snippets of advice that ask nothing of the audience and are the equivalent of fast fashion for the ears: trendy and easily found anywhere, but ... more
Kevin is awesome. He is down to earth, tells it like it is, and coaches his listeners with sounds and practical advice. I love the show.
Coach Kevin is amazing!!! I love the scientific backed research… he is always on point and relevant!! thank you so much for delving into all of this information and bring us the most accurate trusted information!
And….. Happy Birthday!!!!!🎉🎉🤪
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Recent interactions between the hosts and their guests.
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This show blends practical, science-backed fitness guidance with concise, actionable episodes that cover exercise programming, motivation, nutrition, and behavior change. Listeners can expect short takes, clear explanations, and real-world tips usable by beginners and seasoned exercisers alike, often delivered with humor and a fast-paced, no-fluff style. A recurring strength is accessible coaching that emphasizes safe progression, evidence-based concepts, and strategies to fit movement into everyday life. A few episodes feature deeper dives or guest experts, adding credibility and variety to the mix.
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1. Nutrition Diva
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4. Huberman Lab
5. The Dr. Hyman Show
Get-Fit Guy launched 16 years ago and published 819 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Get-Fit Guy include:
1. Ramona Pascual
2. Caragh McMurtry
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