
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything... more
| Publishes | Weekly | Episodes | 787 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSports | |||

601. Whether you want to be able to have more sure footing on uneven terrain, play games with your children or grandchildren, hit the golf course with your friends, or just have legs that would make a rhino jealous, let's have a look at the best way ... more
710. Struggling with motivation after time away from training, Kevin found his way back through powerlifting. In this episode from March 2025, he breaks down the key differences between powerlifting, weightlifting, and weight training, explaining how... more
713. In this episode from last April, Kevin explores how our evolution from quadrupeds to bipeds may be the root cause of chronic back pain. He shares his own injury experience and examines how our spine’s design, combined with modern habits like pro... more
670. Is bone broth good for you? It is on a continuing upward popularity trend, so what’s the deal?
This episode originally aired in March 2024.
Get-Fit Guy is hosted by Kevin Don. Find a full transcript here.
Have a fitness question? Email Kevi... more
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Kevin is the host that got me into this podcast. His episodes were unique, speckled with personal experience, and with a deep connection to humanity, critical thought, and philosophy. The “Best of” episodes airing now are, with all due respect, dull and painfully basic, delivered with the character of a child reading from flash cards; they are too-simple snippets of advice that ask nothing of the audience and are the equivalent of fast fashion for the ears: trendy and easily found anywhere, but ... more
Kevin is awesome. He is down to earth, tells it like it is, and coaches his listeners with sounds and practical advice. I love the show.
Coach Kevin is amazing!!! I love the scientific backed research… he is always on point and relevant!! thank you so much for delving into all of this information and bring us the most accurate trusted information!
And….. Happy Birthday!!!!!🎉🎉🤪
New to the podcast! My favorite line from the host in the episode defining fitness was (paraphrasing), “I know some of our listeners don’t like Latin words, or words in general, but…sarcopenia.” LOL I’m here for all the words Latin and otherwise. And I appreciate the short format.
Thank you for your no-nonsense style. It’s great to listen to podcast hosts like you who do proper research, stick to the facts and tell it like what it is. No fluff. I am grateful for the invaluable information you have given to your listeners in your own unique style. And yes I have been listening to Get Fit Guy for the longest time …. 600 episodes to date by now I’d reckon
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #24 | |
Apple Podcasts | #206 |
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Content focuses extensively on fitness, health trends, and personal development within the realm of physical activity. Episodes typically blend scientific insights with practical advice, exploring subjects like the social and economic factors impacting fitness access, methods for improving personal fitness regimens, and the ethical considerations surrounding various health fads. A distinctive aspect is the philosophical approach taken to topics, often referencing historical and literary figures to inform discussions about personal motivation and fitness identity. This podcast seems particularly appealing to listeners who are keen on incorporating evidence-based practices into their fitness routines while remaining open to discussions about ... more
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5. Well Beyond 40
Get-Fit Guy launched 16 years ago and published 787 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Get-Fit Guy include:
1. Ramona Pascual
2. Caragh McMurtry
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