
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can incr... more
| Publishes | Twice weekly | Episodes | 990 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementNutrition | |||

Worried about prediabetes or your risk for Type 2 diabetes? In this episode of Dishing Up Nutrition, learn how insulin resistance develops and why it often goes unnoticed for years. Discover how real food, balanced meals, and simple lifestyle habits ... more
Bloating after ice cream or gas after milk when you used to tolerate it just fine? You’re not imagining it. In this episode of Ask a Nutritionist, Britni Vincent, RD, LD, explains what lactose intolerance really is, why it often develops over time, a... more
In this episode of Dishing Up Nutrition, Brandy talks with client Vanessa about her experience using a continuous glucose monitor (CGM) and what it revealed about her “healthy” habits. From afternoon crashes and cravings to better energy and mood, Va... more
Grilling season is here, and it is the perfect time to make real food meals that are both simple and satisfying. In this episode of Ask a Nutritionist, dietitian Amy Crum sits down with Chef Marianne Jurayj to discuss grilling with more confidence an... more
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Hard to keep listening when the tone is not engaging.
So many good tips! I listen to almost every episode. Thank you for giving your listeners so much health advice.
While the podcast provides good information about nutrition, the hosts’ chatty style often gets monotonous. They seem to favor meat-based meals over vegetarian sources of protein. And they often plug supplements their company sells vs generic OTC supplements.
I have difficulty listening to these podcasts due to your voice changes. You have a beautiful voice and you present valuable information but you let your voice drop into a gravel sound at the end of each sentence.
In my most humble (yet extremely accurate) opinion, I believe this is absolutely the BEST nutritional podcast that exists right now! I have learned so much from this podcast, and it explains all the scientific facts in such a way that it makes me say, “Oh, I get it now; that makes sense!” Thanks to these ladies for all their hard work and efforts to help us all become healthier!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #197 |
Recent interactions between the hosts and their guests.
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A practical nutrition-focused show led by licensed dietitians and nutritionists who share real-life, food-centered solutions. Across episodes, the team emphasizes real food, high-quality protein, mindful carbohydrate choices, and labeled-driven habits to support energy, mood, digestion, and chronic-health management. Listeners are likely drawn to actionable guidance, grocery-smart tips, and clinically grounded perspectives on common concerns like heart health, diabetes prevention, pregnancy nutrition, osteoporosis, and kids' nutrition. The format blends expert insight with client stories and step-by-step strategies, making it useful for both individuals and professionals seeking evidence-based, everyday nutrition guidance. A notable strengt... more
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These podcasts share a similar audience with Dishing Up Nutrition:
1. Nutrition Diva
2. The Dr. Hyman Show
3. Well Beyond 40
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. Dhru Purohit Show
Dishing Up Nutrition launched 16 years ago and published 990 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Dishing Up Nutrition include:
1. Britni Vincent
2. Dr. Michelle Jorgensen
3. Mary McCormick
4. Marcia Norwick
5. Mike Mullins
6. Kathy Irving
7. Linda Letourneau
8. Chef Marianne Gerage
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