
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can incr... more
| Publishes | Twice weekly | Episodes | 958 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementNutritionHealth & FitnessEducation | |||

Thinking about GLP-1 meds, already on one, or just curious what the hype is about? Dietitians Britni Vincent and Brandy Buro explain what GLP-1 is, why nutrition support matters more (not less) while taking these medications, and how to protect your ... more
Tired of meat, but still want the benefits of protein? Dietitian Alyssa Krejci breaks down why protein matters, why animal protein is often the most efficient, and how to hit your needs with easier, more enjoyable options, including a simple “protein... more
Protein is trending, but most people still aren’t eating enough of it, especially at breakfast. In this episode, registered dietitians Melanie Beasley and Britni Vincent share the sneaky signs you’re low in protein and simple ways to start getting mo... more
This episode was originally broadcast on 12-23-2024.
After trying to lose weight in the past without much success, Cheryl joined our Nutrition 4 Weight Loss Foundations program, took the ongoing support classes, participated in our cooking classes, ... more
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So many good tips! I listen to almost every episode. Thank you for giving your listeners so much health advice.
While the podcast provides good information about nutrition, the hosts’ chatty style often gets monotonous. They seem to favor meat-based meals over vegetarian sources of protein. And they often plug supplements their company sells vs generic OTC supplements.
I have difficulty listening to these podcasts due to your voice changes. You have a beautiful voice and you present valuable information but you let your voice drop into a gravel sound at the end of each sentence.
In my most humble (yet extremely accurate) opinion, I believe this is absolutely the BEST nutritional podcast that exists right now! I have learned so much from this podcast, and it explains all the scientific facts in such a way that it makes me say, “Oh, I get it now; that makes sense!” Thanks to these ladies for all their hard work and efforts to help us all become healthier!
I’ve never rated a podcast before, but this was so terrible I had to. They’re just talking about the same thing over and over. It could literally be two minutes long, there’s no real information, and they’re just trying to sell you stuff or get you to make an appearance. I’d be fine with that part if they actually Gave some useful information about diabetes and diet and not the obvious thing that you should take it seriously.
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Apple Podcasts | #45 | |
Apple Podcasts | #199 |
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Centered around the theme of nutrition and its direct influence on health, this series features a team of licensed nutritionists and dietitians who provide actionable insights and practical advice to enhance wellness through dietary choices. The discussions cover a variety of topics, from managing blood sugar and digestive health to addressing common ailments such as headaches and hormonal changes. Utilizing a blend of scientific research and real-life experiences, episodes highlight the significance of whole foods, nutrient density, and balanced eating patterns in fostering overall well-being. The dynamic among the hosts offers an engaging listening experience, likely appealing to anyone interested in improving their health through nutriti... more
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These podcasts share a similar audience with Dishing Up Nutrition:
1. Nutrition Diva
2. The Dr. Hyman Show
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. Dr. Jockers Functional Nutrition
5. Well Beyond 40
Dishing Up Nutrition launched 16 years ago and published 958 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Dishing Up Nutrition include:
1. Mary McCormick
2. Mike Mullins
3. Marcia Norwick
4. Kathy Irving
5. Linda Letourneau
6. Chef Marianne Gerage
7. Katie Peterson
8. Dr. Kabran Chapek
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