Dishing Up Nutrition
Nutritional Weight & Wellness, Inc.Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can incr... more
| Publishes | Twice weekly | Episodes | 999 | Founded | 17 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionSelf-ImprovementEducation | |||
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Latest Episodes
Are today's kids facing more health challenges than previous generations? In this episode of Dishing Up Nutrition, Kara Carper and Brandy Buro explore the growing impact of ultra-processed foods on children's health and why nutrition habits formed ea... more
Feeling exhausted, anxious, dizzy, or noticing more hair loss than usual? Low ferritin could be the missing piece. In this episode of Ask a Nutritionist, registered dietitian Leah Kleinschrodt explains what ferritin is, why it matters, and why many p... more
Do you rely on caffeine, sugar, or energy drinks just to make it through the day? In this episode of Dishing Up Nutrition, Melanie Beasley and Britni Vincent explore one of the most common complaints they hear from clients: constant fatigue. They exp... more
Feeling tired, foggy, dizzy, crampy, or just not quite yourself? Dehydration could be playing a bigger role than you think. In this episode of Ask a Nutritionist, registered dietitian Amy Crum explains how hydration impacts your energy, mood, focus, ... more
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Reviews
- Vocal fry. Shortness of breath. Monotone.
Hard to keep listening when the tone is not engaging.
Apple Podcasts1way.of.may
United States5 months ago - Great Podcast
So many good tips! I listen to almost every episode. Thank you for giving your listeners so much health advice.
Apple Podcasts5Kelli TorkUnited States8 months ago - Would be fit from tighter editing
While the podcast provides good information about nutrition, the hosts’ chatty style often gets monotonous. They seem to favor meat-based meals over vegetarian sources of protein. And they often plug supplements their company sells vs generic OTC supplements.
Apple Podcasts4F DorsetUnited States8 months ago - Voice Changes
I have difficulty listening to these podcasts due to your voice changes. You have a beautiful voice and you present valuable information but you let your voice drop into a gravel sound at the end of each sentence.
Apple Podcasts2pegtuckyUnited States8 months ago - A True GODsend!
In my most humble (yet extremely accurate) opinion, I believe this is absolutely the BEST nutritional podcast that exists right now! I have learned so much from this podcast, and it explains all the scientific facts in such a way that it makes me say, “Oh, I get it now; that makes sense!” Thanks to these ladies for all their hard work and efforts to help us all become healthier!
Apple Podcasts5Low-tide WalkerUnited States9 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #51 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #153 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #158 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #71 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #92 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #229 |  France/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Dishing Up Nutrition
What is Dishing Up Nutrition about and what kind of topics does it cover?
Real-food focused nutrition guidance from licensed dietitians and nutritionists, with an emphasis on practical, long-term strategies for gut health, hormonal balance, blood sugar stability, and sustainable weight management. Episodes regularly explore how everyday eating decisions—protein, fats, fiber, and minimally processed foods—affect energy, mood, digestion, and chronic conditions, often pairing actionable meal ideas with real-world tips, guest recipes, and brand-name references. The show stands out for its tangible, evidence-informed approach from nutrition professionals who frequently discuss meal planning, cooking strategies, and at-home nutrition techniques, making it useful for listeners seeking hands-on guidance and lifestyle cha... more
Where can I find podcast stats for Dishing Up Nutrition?
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How many listeners does Dishing Up Nutrition get?
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What are the audience demographics for Dishing Up Nutrition?
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How many subscribers and views does Dishing Up Nutrition have?
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Which podcasts are similar to Dishing Up Nutrition?
These podcasts share a similar audience with Dishing Up Nutrition:
1. Nutrition Diva
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. Well Beyond 40
4. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
5. Dr. Jockers Functional Nutrition
How many episodes of Dishing Up Nutrition are there?
Dishing Up Nutrition launched 17 years ago and published 999 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Dishing Up Nutrition?
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Where can I see ratings and reviews for Dishing Up Nutrition?
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What guests have appeared on Dishing Up Nutrition?
Recent guests on Dishing Up Nutrition include:
1. Britni Vincent
2. Dr. Michelle Jorgensen
3. Mary McCormick
4. Marcia Norwick
5. Mike Mullins
6. Kathy Irving
7. Linda Letourneau
8. Chef Marianne Gerage
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.