Dishing Up Nutrition
Nutritional Weight & Wellness, Inc.Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can incr... more
| Publishes | Twice weekly | Episodes | 979 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessNutritionSelf-Improvement | |||
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Latest Episodes
How much should you weigh? In this Ask a Nutritionist episode, dietician Leah Kleinschrodt breaks down common tools like BMI and ideal body weight formulas, where they fall short, and why weight alone doesn’t tell the full story. She also shares the ... more
In this episode of Dishing Up Nutrition, dietitians Melanie Beasley and Brandy Buro discuss multiple sclerosis (MS) and the role of nutrition in supporting brain health and managing symptoms. Learn how inflammation, blood sugar balance, and nutrient ... more
In this episode of Ask a Nutritionist, licensed nutritionist Kara Carper explores the connection between depression and gut bacteria, explaining how the gut-brain axis, serotonin production, inflammation, and microbiome diversity may influence mood a... more
Colon cancer is one of the most common cancers, and research continues to show the important role nutrition and gut health play in prevention and recovery. In this episode of Dishing Up Nutrition, Kara Carper and Brandy Buro explain how diet, inflamm... more
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Reviews
- Vocal fry. Shortness of breath. Monotone.
Hard to keep listening when the tone is not engaging.
Apple Podcasts1way.of.may
United States3 months ago - Great Podcast
So many good tips! I listen to almost every episode. Thank you for giving your listeners so much health advice.
Apple Podcasts5Kelli TorkUnited States5 months ago - Would be fit from tighter editing
While the podcast provides good information about nutrition, the hosts’ chatty style often gets monotonous. They seem to favor meat-based meals over vegetarian sources of protein. And they often plug supplements their company sells vs generic OTC supplements.
Apple Podcasts4F DorsetUnited States5 months ago - Voice Changes
I have difficulty listening to these podcasts due to your voice changes. You have a beautiful voice and you present valuable information but you let your voice drop into a gravel sound at the end of each sentence.
Apple Podcasts2pegtuckyUnited States6 months ago - A True GODsend!
In my most humble (yet extremely accurate) opinion, I believe this is absolutely the BEST nutritional podcast that exists right now! I have learned so much from this podcast, and it explains all the scientific facts in such a way that it makes me say, “Oh, I get it now; that makes sense!” Thanks to these ladies for all their hard work and efforts to help us all become healthier!
Apple Podcasts5Low-tide WalkerUnited States6 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #40 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #23 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #243 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #84 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #213 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #36 |  Hong Kong/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Dishing Up Nutrition
What is Dishing Up Nutrition about and what kind of topics does it cover?
A practical nutrition-focused show led by licensed dietitians and nutritionists who share real-life, food-centered solutions. Across episodes, the team emphasizes real food, high-quality protein, mindful carbohydrate choices, and labeled-driven habits to support energy, mood, digestion, and chronic-health management. Listeners are likely drawn to actionable guidance, grocery-smart tips, and clinically grounded perspectives on common concerns like heart health, diabetes prevention, pregnancy nutrition, osteoporosis, and kids' nutrition. The format blends expert insight with client stories and step-by-step strategies, making it useful for both individuals and professionals seeking evidence-based, everyday nutrition guidance. A notable strengt... more
Where can I find podcast stats for Dishing Up Nutrition?
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How many listeners does Dishing Up Nutrition get?
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What are the audience demographics for Dishing Up Nutrition?
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How many subscribers and views does Dishing Up Nutrition have?
To see how many followers or subscribers Dishing Up Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Dishing Up Nutrition?
These podcasts share a similar audience with Dishing Up Nutrition:
1. Nutrition Diva
2. Well Beyond 40
3. The Dr. Hyman Show
4. Dr. Jockers Functional Nutrition
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of Dishing Up Nutrition are there?
Dishing Up Nutrition launched 16 years ago and published 979 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Dishing Up Nutrition?
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Where can I see ratings and reviews for Dishing Up Nutrition?
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How do I access podcast episode transcripts for Dishing Up Nutrition?
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What guests have appeared on Dishing Up Nutrition?
Recent guests on Dishing Up Nutrition include:
1. Britni Vincent
2. Dr. Michelle Jorgensen
3. Mary McCormick
4. Marcia Norwick
5. Mike Mullins
6. Kathy Irving
7. Linda Letourneau
8. Chef Marianne Gerage
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.