
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can incr... more
| Publishes | Twice weekly | Episodes | 952 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementNutritionHealth & FitnessEducation | |||

If you’ve heard you should “eat more protein” but aren’t sure why or how it applies to menopause, this episode is for you. Dietitians Melanie Beasley and Britni Vincent explain what’s happening in the body during this phase of life and why protein is... more
In this Ask a Nutritionist episode, registered dietitian Amy Crum shares how to bring party food and mocktails that actually support steady energy, balanced blood sugar, and feeling good during the holidays, without being boring or complicated. If yo... more
The holidays are full of food, treats, parties, and pressure-and even nutritionists have to navigate it all. In this episode of Dishing Up Nutrition, dietitians Britni Vincent and Brandy Buro share what they actually do to feel good through the holid... more
Confused about which cooking oils are actually healthy, and which ones turn harmful once they hit the pan? This episode breaks down the oils we trust in our kitchens and why. You’ll learn the difference between extra virgin, cold-pressed, expeller-pr... more
People also subscribe to these shows.



So many good tips! I listen to almost every episode. Thank you for giving your listeners so much health advice.
While the podcast provides good information about nutrition, the hosts’ chatty style often gets monotonous. They seem to favor meat-based meals over vegetarian sources of protein. And they often plug supplements their company sells vs generic OTC supplements.
I have difficulty listening to these podcasts due to your voice changes. You have a beautiful voice and you present valuable information but you let your voice drop into a gravel sound at the end of each sentence.
In my most humble (yet extremely accurate) opinion, I believe this is absolutely the BEST nutritional podcast that exists right now! I have learned so much from this podcast, and it explains all the scientific facts in such a way that it makes me say, “Oh, I get it now; that makes sense!” Thanks to these ladies for all their hard work and efforts to help us all become healthier!
I’ve never rated a podcast before, but this was so terrible I had to. They’re just talking about the same thing over and over. It could literally be two minutes long, there’s no real information, and they’re just trying to sell you stuff or get you to make an appearance. I’d be fine with that part if they actually Gave some useful information about diabetes and diet and not the obvious thing that you should take it seriously.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #47 | |
Apple Podcasts | #62 | |
Apple Podcasts | #161 | |
Apple Podcasts | #91 | |
Apple Podcasts | #137 | |
Apple Podcasts | #187 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Centered around the theme of nutrition and its direct influence on health, this series features a team of licensed nutritionists and dietitians who provide actionable insights and practical advice to enhance wellness through dietary choices. The discussions cover a variety of topics, from managing blood sugar and digestive health to addressing common ailments such as headaches and hormonal changes. Utilizing a blend of scientific research and real-life experiences, episodes highlight the significance of whole foods, nutrient density, and balanced eating patterns in fostering overall well-being. The dynamic among the hosts offers an engaging listening experience, likely appealing to anyone interested in improving their health through nutriti... more
Rephonic provides a wide range of podcast stats for Dishing Up Nutrition. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Dishing Up Nutrition and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Dishing Up Nutrition, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Dishing Up Nutrition, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Dishing Up Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Dishing Up Nutrition:
1. Nutrition Diva
2. The Dr. Hyman Show
3. Well Beyond 40
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dishing Up Nutrition launched 16 years ago and published 952 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Dishing Up Nutrition from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Dishing Up Nutrition. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Dishing Up Nutrition include:
1. Mary McCormick
2. Marcia Norwick
3. Mike Mullins
4. Kathy Irving
5. Linda Letourneau
6. Chef Marianne Gerage
7. Katie Peterson
8. Dr. Kabran Chapek
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.