Nutrition Diva
QuickAndDirtyTips.com, Monica ReinagelEvery week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
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| Publishes | Weekly | Episodes | 894 | Founded | 18 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationNutrition | |||
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Latest Episodes
862. Can you actually "reset" your taste buds by cutting out sugar? You’ve heard that a 30-day sugar detox will make your cravings disappear, but a new study in the American Journal of Clinical Nutrition suggests our preference for sweetness is more ... more
689. Is your hair falling out? Nutrient deficiencies may be to blame. Reversing it starts with finding the cause.
Nutrition Diva is a Quick and Dirty Tips podcast, hosted by Monica Reinegal.
New to Nutrition Diva? Check out our special Spotify play... more
861. Can the order in which you eat your food "flatten the curve" of your blood sugar? From social media influencers to clinical research, a lot of people are talking about meal sequencing. This week, Monica breaks down whether saving your carbs for ... more
860. Are you throwing away the most nutritious parts of your groceries? From blending avocado pits into smoothies to snacking on peanut shells, social media is full of "zero-waste" food hacks—but are they actually safe?
This week, Monica digs into t... more
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Reviews
Nice info. Short concise
Podcast Addict5a month agobluestemowner- I have followed Monica for at least 10 years...
I would like to give it a fifth star, but I cannot endorse Anyone who promotes animal consumption -- particularly w/o warnings re. the dangers of this practice to humans, ecosystems &, of course, the mass horrible suffering of the animals from factory farming. It could be helpful to listeners to offer more healthful alternatives to eating animals. Otherwise I appreciate the show.
Apple Podcasts4Shel Lynn
United States2 months ago - Politicized
Though Monica brings a lot of good information to light, she just can’t resist any opportunity to let her leftist political views show through her words. She is blatantly anti-MAHA.
Apple Podcasts2fraurobUnited States3 months ago - Concise and objective
Wonderful condensation of health topics .. a real gem
Apple Podcasts5payriceG63United States3 months ago - I love this Podcast, but the ads have become too much
I’ve loved listening to this podcast for years and maybe I’ve only just caught on, but half of each episode is ads! There’s only 3 min of content between ad breaks and there’s multiple breaks. It makes it hard to listen to. Great content, but the ad to content ratio needs to be fixed.
Apple Podcasts3Love_to_Learn2025United States5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #34 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #49 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #54 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #43 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #152 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #155 |  France/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Nutrition Diva
What is Nutrition Diva about and what kind of topics does it cover?
Content focuses on addressing contemporary nutrition topics, examining popular health myths, and providing evidence-based guidance on dietary choices. The host emphasizes clarity and a scientific approach to understanding nutrition, often tackling complex subjects such as the effects of processed foods and the roles of dietary fats and fiber in overall health. Episodes also engage with listener inquiries to help demystify trends and promote a balanced view of nutrition, advocating for informed decisions that transcend fad diets and misconceptions.
Noteworthy is the extensive audience interaction, as listener questions frequently guide discussions, making the content relatable and relevant. The podcast stands out for its commitment to prese... more
Where can I find podcast stats for Nutrition Diva?
Rephonic provides a wide range of podcast stats for Nutrition Diva. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Nutrition Diva and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Nutrition Diva get?
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What are the audience demographics for Nutrition Diva?
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How many subscribers and views does Nutrition Diva have?
To see how many followers or subscribers Nutrition Diva has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Nutrition Diva?
These podcasts share a similar audience with Nutrition Diva:
1. Dishing Up Nutrition
2. Savvy Psychologist
3. Nutrition Facts with Dr. Greger
4. The Happiness Lab with Dr. Laurie Santos
5. 10% Happier with Dan Harris
How many episodes of Nutrition Diva are there?
Nutrition Diva launched 18 years ago and published 894 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Nutrition Diva?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Nutrition Diva?
Rephonic pulls ratings and reviews for Nutrition Diva from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Nutrition Diva?
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What guests have appeared on Nutrition Diva?
Recent guests on Nutrition Diva include:
1. Ted Kyle
2. Katie Harris
3. David Kessler
4. Gary Taubes
5. Dr. David Kessler
6. Dr. Taylor Wallace
7. Dr. Julie Hess
8. Melissa Mitre
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.