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The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

QuickAndDirtyTips.com, Monica Reinagel
NutritionEducationHealth & Fitness

Nutrition Diva Monica Reinagel serves up simple, painless ways to upgrade your eating habits. Before you know it, you'll be eating healthier and feeling more fabulous!

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Latest Episodes

A new study finds that reducing your sugar intake doesn’t actually improve blood sugar control–unless you actually have diabetes.

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3 days ago

Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast. more

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10 days ago

Thanksgiving is this week; a time to gather with friends and family, be grateful for all we have, and stuff ourselves silly. Nonetheless, it’s no fun to push yourself away from the table and realize – too late! – that you’ve eaten to the point of dis... more

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17 days ago

Reviews

4.4 out of 5 stars from 2.1k ratings
  • ⭐⭐⭐⭐⭐ Absolutely Essential Listening!

    What a wonderful podcast! more

    Apple Podcasts
    5
    Debbie Waidl
    United States4 months ago
  • Love this and wish I had found you sooner!!

    Great practical advice and delivered in a very understandable way. Love your analogies and reasoning. Benefit of finding you late is that there is a huge archive to listen to while waiting for new episodes. Btw I am a questioner too and that may be another reason why I love your format and approach to nutrition.

    Apple Podcasts
    5
    G3BSSC
    United States4 months ago
  • Eating it up!!!

    Love having this podcast in my repertoire. Monica is so well informed and is not beholden to any large corporation so I feel that her research represents an unbiased opinion. She covers so many topics and issues - an invaluable resource.

    Apple Podcasts
    5
    lisalulou8
    Canada4 months ago
  • 3 of my favorite Podcast folks all together. Yay!

    Castbox
    Jan Gabehart
    5 months ago
  • I love the approach taken, the science is always reviewed. There is no agenda, the topics are explored with balance.

    Podchaser
    5
    Debbie Flynn
    5 months ago

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this podcast launched 15 years ago and published 778 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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