
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
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| Publishes | Weekly | Episodes | 891 | Founded | 18 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionEducationHealth & Fitness | |||

860. Are you throwing away the most nutritious parts of your groceries? From blending avocado pits into smoothies to snacking on peanut shells, social media is full of "zero-waste" food hacks—but are they actually safe?
This week, Monica digs into t... more
859. Does pickle juice really work, or are we all just falling for a briny trend?
From the sidelines of the Philadelphia Eagles to the "wellness shots" at your local grocery checkout, pickle juice has officially gone viral. But while influencers cla... more
858. Are "low net carb" candies actually a healthy alternative, or just clever chemistry? In this episode, Monica breaks down the science of net carbs and the marketing behind some brands.
We dive deep into the ingredient list to explain how sugar a... more
Does your food lose its nutritional value as soon as it hits the heat? This week on Nutrition Diva, Monica answers a listener's question about how different cooking methods—specifically the Instant Pot versus the stovetop—impact the vitamins and mine... more
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Nice info. Short concise
I would like to give it a fifth star, but I cannot endorse Anyone who promotes animal consumption -- particularly w/o warnings re. the dangers of this practice to humans, ecosystems &, of course, the mass horrible suffering of the animals from factory farming. It could be helpful to listeners to offer more healthful alternatives to eating animals. Otherwise I appreciate the show.
Though Monica brings a lot of good information to light, she just can’t resist any opportunity to let her leftist political views show through her words. She is blatantly anti-MAHA.
Wonderful condensation of health topics .. a real gem
I’ve loved listening to this podcast for years and maybe I’ve only just caught on, but half of each episode is ads! There’s only 3 min of content between ad breaks and there’s multiple breaks. It makes it hard to listen to. Great content, but the ad to content ratio needs to be fixed.
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content focuses on addressing contemporary nutrition topics, examining popular health myths, and providing evidence-based guidance on dietary choices. The host emphasizes clarity and a scientific approach to understanding nutrition, often tackling complex subjects such as the effects of processed foods and the roles of dietary fats and fiber in overall health. Episodes also engage with listener inquiries to help demystify trends and promote a balanced view of nutrition, advocating for informed decisions that transcend fad diets and misconceptions.
Noteworthy is the extensive audience interaction, as listener questions frequently guide discussions, making the content relatable and relevant. The podcast stands out for its commitment to prese... more
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1. Dishing Up Nutrition
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3. Money Girl
4. Nutrition Facts with Dr. Greger
5. 10% Happier with Dan Harris
Nutrition Diva launched 18 years ago and published 891 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Nutrition Diva include:
1. Ted Kyle
2. Katie Harris
3. David Kessler
4. Gary Taubes
5. Dr. David Kessler
6. Dr. Taylor Wallace
7. Dr. Julie Hess
8. Melissa Mitre
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.