Nutrition Diva
QuickAndDirtyTips.com, Monica ReinagelEvery week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
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| Publishes | Weekly | Episodes | 905 | Founded | 18 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationNutrition | |||
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Latest Episodes
870. Parasite cleanses are all over social media right now -- promising to explain your bloating, brain fog, and fatigue. But do they actually work? Monica digs into the science behind these trending protocols, what parasites really look like (spoile... more
869. Beans are gut health gold -- but the same compounds that feed your microbiome are also what cause the gas. So when you take an enzyme supplement like Beano to tame the bloat, are you undermining the benefit? Monica has a more reassuring answer t... more
School's out, the days are long, and summer should be the healthiest time of year for kids — more time outside, more fresh produce, more freedom to move. So why do so many children actually gain excess weight during summer vacation?
In this episode,... more
868. Aluminum foil is a kitchen staple most of us reach for without a second thought — but should we be more careful about how we use it? This week, Monica breaks down what actually happens when aluminum foil comes into contact with your food, which ... more
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Reviews
One of my favourites as a medical practitioner! Solid material. Really appreciate your efforts Monica!
Podcast Addict5a month agomissywombat- Love love love the show!!
Hi I have been following your podcast for awhile. Thank you so much all your tips and information has helped me loose 75pounds. Thank you for debunking. Will you consider doing an informative episode on digestive enzymes?
Apple Podcasts5Mrs.Auguste96
United States2 months ago - Nutrition Diva Changed My Life!
I rarely write reviews, but I’m very enthusiastic about this podcast! I started listening to it last year. I immediately dropped 65 pounds and no longer need blood pressure medicine, statins or anti-GERD meds. I’m happier and healthier than I’ve been in years!
Okay, that might be a bit of hyperbole. In truth, I did lose 65 pounds over the next year and while I still take BP meds and a statin, my numbers were within normal ranges by 6 months in. In fact, I went from having fatty liver disease a... more
Apple Podcasts5DementedAUnited States3 months ago - Judgement-free & data-supported
I love the style of this podcast. Monica provides data-driven information so you can make an informed decision. She explains things clearly, and provides definitions for the less commonly known terms to help those of us who don’t live in the nutrition world full time.
Apple Podcasts5KirstiLouiseUnited States3 months ago Nice info. Short concise
Podcast Addict53 months agobluestemowner
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #15 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #191 | United States/Health & Fitness |
Apple Podcasts | #97 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #204 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #106 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #114 |  Italy/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About Nutrition Diva
What is Nutrition Diva about and what kind of topics does it cover?
Listeners tune in for data-driven, practical nutrition guidance that emphasizes evidence over hype. Episodes cover a wide range of topics—from how specific nutrients and foods affect health to how to interpret research findings and make real-life dietary choices. A standout trait is the host's focus on clear explanations, practical takeaways, and charts or calculators in show notes, which helps listeners apply concepts without chasing trends. The show is likely to appeal to curious, health-minded adults who value science-backed nutrition and prefer balanced perspectives over sensational headlines. Notable is the long-running, educational approach and willingness to address controversial topics with nuance, making it useful for listeners who... more
Where can I find podcast stats for Nutrition Diva?
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How many listeners does Nutrition Diva get?
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What are the audience demographics for Nutrition Diva?
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How many subscribers and views does Nutrition Diva have?
To see how many followers or subscribers Nutrition Diva has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Nutrition Diva?
These podcasts share a similar audience with Nutrition Diva:
1. Dishing Up Nutrition
2. Savvy Psychologist
3. The Dr. Hyman Show
4. Optimal Health Daily - Fitness and Nutrition
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of Nutrition Diva are there?
Nutrition Diva launched 18 years ago and published 905 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Nutrition Diva?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Nutrition Diva?
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How do I access podcast episode transcripts for Nutrition Diva?
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What guests have appeared on Nutrition Diva?
Recent guests on Nutrition Diva include:
1. Katie Harris
2. David Kessler
3. Ted Kyle
4. Gary Taubes
5. Dr. David Kessler
6. Dr. Taylor Wallace
7. Dr. Julie Hess
8. Melissa Mitre
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.