Nutrition Diva
QuickAndDirtyTips.com, Monica Reinagel, MS, LDNNutrition advice has never been easier to find. Knowing which advice you can trust has never been harder.
Every day brings another headline, social media trend, or viral nutrition claim telling you what to eat, what to avoid, or which supplement will change your life. Much of it sounds convincing. Much of it isn't supported by the evidence.
Nutrition Diva helps you separate nutrition science from ... more
| Publishes | Twice weekly | Episodes | 920 | Founded | 18 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionEducationHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Adaptogens, Botanicals, and Boosters: Which Products Actually Deliver? | Nutrition Diva LIVE in NYC!
In this special live episode, recorded at the Drinks with Benefits alcohol-free festival in New York City—brought to you in partnership with Liquid ... more
881. Bodybuilders have been taking creatine for decades, and its effects on strength and muscle mass are well established. Lately it's also being sold for brain health, better sleep, and menopause. The evidence on those newer claims is a lot thinner,... more
880. CoQ10 shows up in cellular energy production, in antioxidant defense, and increasingly, in marketing aimed at anyone over fifty. It's sold for energy, for athletic performance, and especially to the millions of people taking a statin, since thos... more
879. Are you eating too much protein, or not enough? The honest answer is that the question itself is flawed, because there's no single number that fits everyone.
In this episode, Monica breaks down why protein needs shift across a lifetime. The mTO... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Weighless is definitely a diet
I participated in Weighless in 2020 and would not recommend it. Despite it being marketed as “not a diet” my experience was that it functioned very much like one, as its entire focus was to promote restrictive eating. For me, it increased my preoccupation with food and I’m concerned that these kinds of programs may push people towards disordered eating.
I was also disappointed that the program taught principles taught by Brian Wansink, such as using smaller plates to eat less, when his researc... more
Apple Podcasts1Jill Gibbs
Canadaa month ago - Inconclusive
I like it that Monica uses a science-based approach to the topics. However, in an effort to provide balance and be thorough, she sometimes presents so much contradictory or inconclusive information that I can’t tell what the answer to the show’s question is. It seems the answer every episode is “It depends.” I would like more declarative statements more often, if possible.
Apple Podcasts3Whitebow
United States2 months ago - Please redirect the show back to nutrition info!
I am not interested in parasite cleanses. Please, I used to really love this show.
Apple Podcasts3paintaimeeUnited States3 months ago One of my favourites as a medical practitioner! Solid material. Really appreciate your efforts Monica!
Podcast Addict54 months agomissywombat- Love love love the show!!
Hi I have been following your podcast for awhile. Thank you so much all your tips and information has helped me loose 75pounds. Thank you for debunking. Will you consider doing an informative episode on digestive enzymes?
Apple Podcasts5Mrs.Auguste96United States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #13 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #176 | United States/Health & Fitness |
Apple Podcasts | #20 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #44 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #244 | Canada/Health & Fitness |
Apple Podcasts | #36 |  Australia/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Nutrition Diva
What is Nutrition Diva about and what kind of topics does it cover?
A practical, evidence-driven nutrition show that translates current research into accessible guidance for everyday life. Listeners can expect clear explanations of topics like diet quality, cholesterol management, gut health, food safety, and how to evaluate sensational nutrition claims. The host's approachable, data-informed style and regular myth-busting segments make complex science feel actionable, with practical tips, Q&A, and expert interviews that help cut through headlines and hype. A standout is the consistent emphasis on balance, skepticism toward marketing claims, and a willingness to discuss emerging topics (AI in nutrition, media literacy) without losing sight of real-world applicability.
Where can I find podcast stats for Nutrition Diva?
Rephonic provides a wide range of podcast stats for Nutrition Diva. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Nutrition Diva and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Nutrition Diva get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Nutrition Diva, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Nutrition Diva?
Rephonic provides comprehensive predictive audience data for Nutrition Diva, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Nutrition Diva have?
To see how many followers or subscribers Nutrition Diva has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Nutrition Diva?
These podcasts share a similar audience with Nutrition Diva:
1. Dishing Up Nutrition
2. The Dr. Hyman Show
3. Nutrition Facts with Dr. Greger
4. Savvy Psychologist
5. The Mel Robbins Podcast
How many episodes of Nutrition Diva are there?
Nutrition Diva launched 18 years ago and published 920 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Nutrition Diva?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Nutrition Diva?
Rephonic pulls ratings and reviews for Nutrition Diva from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Nutrition Diva?
Rephonic provides full transcripts for episodes of Nutrition Diva. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Nutrition Diva?
Recent guests on Nutrition Diva include:
1. Katie Harris
2. Ted Kyle
3. Gary Taubes
4. David Kessler
5. Dr. David Kessler
6. Dr. Taylor Wallace
7. Dr. Julie Hess
8. Melissa Mitre
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.