
Nutrition advice has never been easier to find. Knowing which advice you can trust has never been harder.
Every day brings another headline, social media trend, or viral nutrition claim telling you what to eat, what to avoid, or which supplement will change your life. Much of it sounds convincing. Much of it isn't supported by the evidence.
Nutrition Diva helps you separate nutrition science from ... more
| Publishes | Twice weekly | Episodes | 925 | Founded | 18 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionEducationHealth & Fitness | |||

886. Put "GLP-1" on a label and you can sell almost anything right now: supplements, snacks, drink powders, even a gadget that sits next to your toilet.
Some of these products are designed for people taking GLP-1 medications, who can have real nutri... more
885. You need choline every day. Nobody can tell you exactly how much. There's no RDA for choline, because there isn't enough data to set one. What we have instead is an estimate — and it traces back largely to a single study that enrolled only men. ... more
884. Your doctor can write you a prescription for a statin or a blood pressure medication. What if they could also prescribe fresh vegetables, and your health insurance paid for them?
That’s one of the central ideas behind the Food Is Medicine movem... more
883. You've probably been told to skip broccoli, garlic, spicy food, sushi, peanuts and even your morning coffee while breast-feeding. How much of that advice holds up?
Monica Reinagel, MS, LDN, sorts fact from folklore on what to eat and what to av... more
People also subscribe to these shows.





actual content is good, but it’s ridiculously ad-heavy, basically one long commercial with bits of a podcast intermixed
Very disappointed Monica is releasing episodes sponsored by food/beverage companies.
Been listening to her for years and now feel she also has sold out .... such a shame.
Is there anybody left that average people can go to and trust the information is not impacted by some corporate agenda?
Where can we get impartial advice on the health and well being of our bodies?
I participated in Weighless in 2020 and would not recommend it. Despite it being marketed as “not a diet” my experience was that it functioned very much like one, as its entire focus was to promote restrictive eating. For me, it increased my preoccupation with food and I’m concerned that these kinds of programs may push people towards disordered eating.
I was also disappointed that the program taught principles taught by Brian Wansink, such as using smaller plates to eat less, when his researc... more
I like it that Monica uses a science-based approach to the topics. However, in an effort to provide balance and be thorough, she sometimes presents so much contradictory or inconclusive information that I can’t tell what the answer to the show’s question is. It seems the answer every episode is “It depends.” I would like more declarative statements more often, if possible.
I am not interested in parasite cleanses. Please, I used to really love this show.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #16 | |
Apple Podcasts | #151 | |
Apple Podcasts | #19 | |
Apple Podcasts | #53 | |
Apple Podcasts | #242 | |
Apple Podcasts | #43 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A practical, evidence-driven nutrition show that translates current research into accessible guidance for everyday life. Listeners can expect clear explanations of topics like diet quality, cholesterol management, gut health, food safety, and how to evaluate sensational nutrition claims. The host's approachable, data-informed style and regular myth-busting segments make complex science feel actionable, with practical tips, Q&A, and expert interviews that help cut through headlines and hype. A standout is the consistent emphasis on balance, skepticism toward marketing claims, and a willingness to discuss emerging topics (AI in nutrition, media literacy) without losing sight of real-world applicability.
Rephonic provides a wide range of podcast stats for Nutrition Diva. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Nutrition Diva and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Nutrition Diva, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Nutrition Diva, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Nutrition Diva has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Nutrition Diva:
1. Dishing Up Nutrition
2. Savvy Psychologist
3. The Dr. Hyman Show
4. Nutrition Facts with Dr. Greger
5. Money Girl
Nutrition Diva launched 18 years ago and published 925 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Nutrition Diva from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Nutrition Diva. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Nutrition Diva include:
1. Dariush Mozaffarian
2. Monica Reinagel
3. Ted Kyle
4. Katie Harris
5. Gary Taubes
6. David Kessler
7. Dr. David Kessler
8. Dr. Taylor Wallace
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.