Nutrition Diva
QuickAndDirtyTips.com, Monica ReinagelEvery week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
| Publishes | Weekly | Episodes | 885 | Founded | 18 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionEducationHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
854. Do artificial sweeteners help—or hurt—efforts to manage weight? Fresh research offers some surprising new answers.
References:
Effect of sweeteners and sweetness enhancers on weight management and gut microbiota composition in individuals with... more
853. A recent study on ultra-processed foods seems to be yet another nail in the coffin for UPFs. But all is not as it seems.
References
Effect of ultra-processed food consumption on male reproductive and metabolic health
Related Episodes:
Maybe ... more
852. Fermented dairy may affect cholesterol differently than butter or processed meats—but it’s not a free pass. Here’s what the evidence actually shows about yogurt, cheese, saturated fat, and LDL cholesterol.
References
Dairy Fats and Cardiovascu... more
851. A current nutrition trend encourages people to dramatically increase their fiber intake. But how much fiber is actually helpful? And when can “more” start to backfire?
Find a transcript here.
Recommended Resources:
The Bloated Belly Whisper... more
Key Facts
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Recent Guests
Host
Reviews
- Concise and objective
Wonderful condensation of health topics .. a real gem
Apple Podcasts5payriceG63
United Statesa month ago - I love this Podcast, but the ads have become too much
I’ve loved listening to this podcast for years and maybe I’ve only just caught on, but half of each episode is ads! There’s only 3 min of content between ad breaks and there’s multiple breaks. It makes it hard to listen to. Great content, but the ad to content ratio needs to be fixed.
Apple Podcasts3Love_to_Learn2025United States2 months ago - Excellent source of information
Monica does a great job of explaining the evidence behind a variety of nutrition information. Appreciate her non-biased approach to providing education to the general public.
Apple Podcasts5rdtcsUnited States4 months ago - Beef Tallo & Mono Unsaturated Fats
I find Monica’s information very informative and helpful. I personally follow the Mediterranean diet. I have been a listener for over ten years and use to be a 200 lb ex track & field performer and for the last 3 years I am a 156 lb muscular 5% body fat (8 pack) 80 yr old. I am also interested in Blue Zone diets.
Apple Podcasts4DrSeuss45United States5 months ago - Nooooo
Do not trust this Podcast.
Apple Podcasts1Aar OnUnited States9 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #29 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #26 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #91 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #38 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #64 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #108 |  France/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Nutrition Diva
What is Nutrition Diva about and what kind of topics does it cover?
Content focuses on addressing contemporary nutrition topics, examining popular health myths, and providing evidence-based guidance on dietary choices. The host emphasizes clarity and a scientific approach to understanding nutrition, often tackling complex subjects such as the effects of processed foods and the roles of dietary fats and fiber in overall health. Episodes also engage with listener inquiries to help demystify trends and promote a balanced view of nutrition, advocating for informed decisions that transcend fad diets and misconceptions.
Noteworthy is the extensive audience interaction, as listener questions frequently guide discussions, making the content relatable and relevant. The podcast stands out for its commitment to prese... more
Where can I find podcast stats for Nutrition Diva?
Rephonic provides a wide range of podcast stats for Nutrition Diva. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Nutrition Diva and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Nutrition Diva get?
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What are the audience demographics for Nutrition Diva?
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How many subscribers and views does Nutrition Diva have?
To see how many followers or subscribers Nutrition Diva has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Nutrition Diva?
These podcasts share a similar audience with Nutrition Diva:
1. The Dr. Hyman Show
2. The Happiness Lab with Dr. Laurie Santos
3. 10% Happier with Dan Harris
4. Chasing Life
5. Happier with Gretchen Rubin
How many episodes of Nutrition Diva are there?
Nutrition Diva launched 18 years ago and published 885 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Nutrition Diva?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Nutrition Diva?
Rephonic pulls ratings and reviews for Nutrition Diva from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Nutrition Diva?
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What guests have appeared on Nutrition Diva?
Recent guests on Nutrition Diva include:
1. Ted Kyle
2. Katie Harris
3. David Kessler
4. Gary Taubes
5. Dr. David Kessler
6. Dr. Taylor Wallace
7. Dr. Julie Hess
8. Melissa Mitre
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.