Artwork for The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous, Monica Reinagel
NutritionEducationHealth & Fitness

Nutrition Diva Monica Reinagel serves up simple, painless ways to upgrade your eating habits. Before you know it, you'll be eating healthier and feeling more fabulous!


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Latest Episodes

A new study finds that reducing your sugar intake doesn’t actually improve blood sugar control–unless you actually have diabetes.

3 days ago

Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast. more

10 days ago

Thanksgiving is this week; a time to gather with friends and family, be grateful for all we have, and stuff ourselves silly. Nonetheless, it’s no fun to push yourself away from the table and realize – too late! – that you’ve eaten to the point of dis... more

17 days ago


4.4 out of 5 stars from 2.1k ratings
  • ⭐⭐⭐⭐⭐ Absolutely Essential Listening!

    What a wonderful podcast! more

    Apple Podcasts
    Debbie Waidl
    United States4 months ago
  • Love this and wish I had found you sooner!!

    Great practical advice and delivered in a very understandable way. Love your analogies and reasoning. Benefit of finding you late is that there is a huge archive to listen to while waiting for new episodes. Btw I am a questioner too and that may be another reason why I love your format and approach to nutrition.

    Apple Podcasts
    United States4 months ago
  • Eating it up!!!

    Love having this podcast in my repertoire. Monica is so well informed and is not beholden to any large corporation so I feel that her research represents an unbiased opinion. She covers so many topics and issues - an invaluable resource.

    Apple Podcasts
    Canada4 months ago
  • 3 of my favorite Podcast folks all together. Yay!

    Jan Gabehart
    5 months ago
  • I love the approach taken, the science is always reviewed. There is no agenda, the topics are explored with balance.

    Debbie Flynn
    5 months ago

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