Nutrition Diva
QuickAndDirtyTips.com, Monica Reinagel, MS, LDNNutrition advice has never been easier to find. Knowing which advice you can trust has never been harder.
Every day brings another headline, social media trend, or viral nutrition claim telling you what to eat, what to avoid, or which supplement will change your life. Much of it sounds convincing. Much of it isn't supported by the evidence.
Nutrition Diva helps you separate nutrition science from ... more
| Publishes | Twice weekly | Episodes | 920 | Founded | 18 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionEducationHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
878. A tick bite you may not even remember getting can leave you unable to eat a hamburger, a slice of pizza, or a bowl of ice cream. That's alpha-gal syndrome, and it's turning up far outside its original range.
Alpha-gal is a sugar molecule found ... more
Eight glasses a day. An ounce per pound. A pinch of salt in your water. Everyone has a hydration rule, and most of them came from somewhere other than the research.
This live episode was recorded in front of an audience at the Friends of the Nation... more
877. L-theanine, an amino acid found in tea leaves, is having a moment with longevity enthusiasts and menopause influencers alike, promoted to calm anxiety, clear brain fog, improve sleep, and slow aging. But does the research hold up? In this episod... more
876. There's no vitamin F or G. After E, we jump straight to K, and that quirk is a hint that this nutrient is more complicated than it looks. Vitamin K isn't one thing. It's a whole family of compounds -- K1, K2, MK-4, MK-7 -- that come from differe... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Inconclusive
I like it that Monica uses a science-based approach to the topics. However, in an effort to provide balance and be thorough, she sometimes presents so much contradictory or inconclusive information that I can’t tell what the answer to the show’s question is. It seems the answer every episode is “It depends.” I would like more declarative statements more often, if possible.
Apple Podcasts3Whitebow
United Statesa month ago - Please redirect the show back to nutrition info!
I am not interested in parasite cleanses. Please, I used to really love this show.
Apple Podcasts3paintaimeeUnited States2 months ago One of my favourites as a medical practitioner! Solid material. Really appreciate your efforts Monica!
Podcast Addict53 months agomissywombat- Love love love the show!!
Hi I have been following your podcast for awhile. Thank you so much all your tips and information has helped me loose 75pounds. Thank you for debunking. Will you consider doing an informative episode on digestive enzymes?
Apple Podcasts5Mrs.Auguste96United States5 months ago - Nutrition Diva Changed My Life!
I rarely write reviews, but I’m very enthusiastic about this podcast! I started listening to it last year. I immediately dropped 65 pounds and no longer need blood pressure medicine, statins or anti-GERD meds. I’m happier and healthier than I’ve been in years!
Okay, that might be a bit of hyperbole. In truth, I did lose 65 pounds over the next year and while I still take BP meds and a statin, my numbers were within normal ranges by 6 months in. In fact, I went from having fatty liver disease a... more
Apple Podcasts5DementedAUnited States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #34 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #37 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #49 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #94 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #117 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #141 |  Germany/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Nutrition Diva
What is Nutrition Diva about and what kind of topics does it cover?
A practical, evidence-driven nutrition show that translates current research into accessible guidance for everyday life. Listeners can expect clear explanations of topics like diet quality, cholesterol management, gut health, food safety, and how to evaluate sensational nutrition claims. The host's approachable, data-informed style and regular myth-busting segments make complex science feel actionable, with practical tips, Q&A, and expert interviews that help cut through headlines and hype. A standout is the consistent emphasis on balance, skepticism toward marketing claims, and a willingness to discuss emerging topics (AI in nutrition, media literacy) without losing sight of real-world applicability.
Where can I find podcast stats for Nutrition Diva?
Rephonic provides a wide range of podcast stats for Nutrition Diva. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Nutrition Diva and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Nutrition Diva get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Nutrition Diva, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Nutrition Diva?
Rephonic provides comprehensive predictive audience data for Nutrition Diva, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Nutrition Diva have?
To see how many followers or subscribers Nutrition Diva has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Nutrition Diva?
These podcasts share a similar audience with Nutrition Diva:
1. Dishing Up Nutrition
2. Nutrition Facts with Dr. Greger
3. The Exam Room by the Physicians Committee
4. Well Beyond 40
5. Savvy Psychologist
How many episodes of Nutrition Diva are there?
Nutrition Diva launched 18 years ago and published 920 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Nutrition Diva?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Nutrition Diva?
Rephonic pulls ratings and reviews for Nutrition Diva from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Nutrition Diva?
Rephonic provides full transcripts for episodes of Nutrition Diva. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Nutrition Diva?
Recent guests on Nutrition Diva include:
1. Katie Harris
2. David Kessler
3. Ted Kyle
4. Gary Taubes
5. Dr. David Kessler
6. Dr. Taylor Wallace
7. Dr. Julie Hess
8. Melissa Mitre
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.