Happier with Gretchen Rubin
Gretchen Rubin / The Onward ProjectGretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los... more
| Publishes | Daily | Episodes | 1358 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
George Orwell’s observation about work performed by machines is very relevant to our discussions of AI.
Connect with Us:
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Email: podcast@gretchenrubin.com
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Website: gretchenrubin.com
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Instagram: @gretchenrubin | @lizcraft
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Learn ... more
We revisit listener-favorite hacks for cultivating summer fun. If you want to make the most of the weeks ahead, these practical ideas can help you add more fun, adventure, and whimsy to everyday life.
Revisited Highlights:
• Episode 146: Introduc... more
August is “Dogust,” so we talk about celebrating the dogs in our lives. Plus, we answer a listener question about our reading habits.
Episode Highlights:
• Try This at Home: Celebrate "Dogust" with five easy ways to celebrate your dog [06:10]
... more
A classic children’s fable is very relevant to the work of adults.
Connect with Us:
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Email: podcast@gretchenrubin.com
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Website: gretchenrubin.com
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Instagram: @gretchenrubin | @lizcraft
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Learn more about Gretchen's Four Tendencies... more
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- Best Podcast
If you’re looking for practical ways to improve your life, definitely give this Podcast a try. The focus is on knowing yourself better and what works for (or against) you without preaching a one size fits all solution. Gretchen & Elizabeth are so enthusiastic and thought provoking and all their suggestions are certainly attainable. Of all the Podcasts I listen to, this one is my favorite!
Apple Podcasts5Cosmos133
United Statesa month ago - Happier!
Practical, reasonable, and applicable advise for living life. The amount this show has influenced my life is immeasurable!
Apple Podcasts5burje9United Statesa month ago - Indeed, it makes me happier!
After reading many of Gretchen‘s books over the years, I finally stumbled upon the podcast a few months ago. To use a word that the hosts seem fond of, it really is a delight! It’s fun and an “easy” listen while also practical and full of tips (big and small) to make real impact on my life and happiness. Plus, as an only child raising twin girls, I love the window into their sisterly rapport. Highly recommend!
Apple Podcasts5BlondyTwoUnited Statesa month ago - Great Show!
Wonderful tips on how to experience more happiness in life!
Apple Podcasts5Chelle04_2004United Statesa month ago - My favorite duo
I’ve been listening to these two for years and I find it to be such a comforting listen; they feel like friends!
Apple Podcasts5AlbiL930United Statesa month ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #46 | United States/Health & Fitness |
Apple Podcasts | #47 |  Canada/Health & Fitness |
Apple Podcasts | #111 |  United Kingdom/Health & Fitness |
Apple Podcasts | #74 |  Australia/Health & Fitness |
Apple Podcasts | #72 |  Philippines/Health & Fitness |
Apple Podcasts | #75 |  Ireland/Health & Fitness |
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Frequently Asked Questions About Happier
What is Happier about and what kind of topics does it cover?
This show delivers practical, bite-sized guidance on happiness, habits, and everyday wellbeing through warm, conversational chats between two sisters. Episodes blend actionable tips for daily routines, habit formation, decluttering, and mindful living with light storytelling and relatable anecdotes. A standout element is the companion Move 26 framework and the Four Tendencies framework, which many listeners find actionable for behavior change. The format tends to balance personal anecdotes, practical hacks, and sponsor-integrated reads in a natural, friendly tone that emphasizes long-term growth over quick fixes.
Where can I find podcast stats for Happier?
Rephonic provides a wide range of podcast stats for Happier. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Happier and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Happier get?
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What are the audience demographics for Happier?
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How many subscribers and views does Happier have?
To see how many followers or subscribers Happier has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Happier?
These podcasts share a similar audience with Happier:
1. Happier in Hollywood
2. Since You Asked with Lori Gottlieb and Gretchen Rubin
3. Best Laid Plans
4. Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
5. Best of Both Worlds Podcast
How many episodes of Happier are there?
Happier launched 11 years ago and published 1358 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Happier?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Happier?
Rephonic pulls ratings and reviews for Happier from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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What guests have appeared on Happier?
Recent guests on Happier include:
1. Sarah Fain
2. Julie Louis-Dreyfus
3. Yvette Nicole Brown
4. Courtney Martin
5. Rita Shula
6. Sophie Gee
7. Carol Clare Burke
8. Cass Aarssen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.