Happier with Gretchen Rubin
Gretchen Rubin / The Onward ProjectGretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los... more
| Publishes | Daily | Episodes | 1208 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducation | |||
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Latest Episodes
We talk about why asking for clarification is so important—yet it’s an easy step to skip. We also mention a listener’s great hack for nudging her kids to unclutter, and we discuss the urge to “use it up.”
Resources & links related to this episode: more
Our five senses constantly make adjustments and compromises—an observation that explains a cryptic comment by Andy Warhol.
Get in touch: podcast@gretchenrubin.com
Visit Gretchen's website to learn more about Gretchen's best-selling books, product... more
We explore whether it's better to seek out new experiences or enjoy familiar favorites when traveling. Plus, we share a surprising hack about alternatives to flossing, and how we’re approaching fall routines.
Resources & links related to this episo... more
There are about 100 days left in the year, and we discuss why starting your 100-day countdown can make you happier. We also explore a hack that will help you read, learn, and get entertained, and we share interesting responses from listeners about th... more
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Reviews
- Brings happiness down to earth
This podcast is a light. The topics are designed with real people in mind and never fail to shift my thinking about what is possible for my happiness. Thank you!
Apple Podcasts5hannaheko
United States21 days ago - Love this show!
This podcast has become such a big part of my life over the past years. I’m a faithful listener every week. My sister, daughter, daughter-in-law, and I have a little chat group where we check in with each other regularly to discuss how to implement the great ideas on the show to bring even more happiness to our lives.
Apple Podcasts5BBT67United States25 days ago - First and Favorite
This was the first podcast show I ever listened to years and years ago. It’s still a must-listen every single week!!
Apple Podcasts5Fabulousin2019United States25 days ago - My Love List
My first Love List was written in January 2025. January always marks a No Spend Month so a Love List of things that do not cost money began…. gratitude list, reading, gardening, watercoloring. Great episode!
Apple Podcasts5M in FloridaUnited Statesa month ago - MyWeekly Must Listen
I have been listening to Happier from the beginning and I can confirm Gretchen and Elizabeth defiantly make me happier! I enjoy listening to their sisterly banter which is always upbeat and relatable. I appreciate that they stay away from current events and focus on ways to make our daily lives better on a personal level.
Apple Podcasts5BeckytwoUnited Statesa month ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #26 | United States/Health & Fitness |
Apple Podcasts | #35 |  Canada/Health & Fitness |
Apple Podcasts | #104 |  United Kingdom/Health & Fitness |
Apple Podcasts | #78 |  Australia/Health & Fitness |
Apple Podcasts | #142 |  Italy/Health & Fitness |
Apple Podcasts | #30 |  Ukraine/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
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Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Happier
What is Happier about and what kind of topics does it cover?
The content focuses on practical advice for achieving happiness and personal growth, often drawing from the hosts' own experiences as well as listener stories. Key areas of discussion include overcoming obstacles to happiness, fostering positive relationships, and integrating effective habits into daily life. The dynamic between the hosts, a bestselling author and her TV writer sister, adds a relatable and humorous touch, making the advice not only actionable but also engaging. Listeners can expect a blend of thoughtful reflections, personal anecdotes, and lighthearted exchanges, making it a compelling choice for anyone interested in self-improvement and emotional well-being.
Where can I find podcast stats for Happier?
Rephonic provides a wide range of podcast stats for Happier. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Happier and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Happier get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Happier, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Happier?
Rephonic provides comprehensive predictive audience data for Happier, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Happier have?
To see how many followers or subscribers Happier has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Happier?
These podcasts share a similar audience with Happier:
1. Happier in Hollywood
2. Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
3. Best Laid Plans
4. Since You Asked with Lori Gottlieb and Gretchen Rubin
5. Best of Both Worlds Podcast
How many episodes of Happier are there?
Happier launched 11 years ago and published 1208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Happier?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Happier?
Rephonic pulls ratings and reviews for Happier from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Happier?
Rephonic provides full transcripts for episodes of Happier. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Happier?
Recent guests on Happier include:
1. Stacey Abrams
2. Lori Gottlieb
3. Gretchen Rubin
4. Shannon Watts
5. Dr. Becky Kennedy
6. Samantha Bee
7. Suzy Welch
8. Jay Shetty
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.