Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
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There are 100 days left until the end of the year, so if something needs to get more
Our attitude toward a habit or an activity can be dramatically changed by the words we use to describe it. I love the idea of a “happiness project,” but to some people, that sounds too much like homework. more
A Case of Obliger-Rebellion, Advice About Waking Up a Child, and Do Spoilers Spoil Stories? more
I have listened to them for YEARS now, just a great podcast - you can get deep advice or just interesting stuff from it; always well-structured but casual. have discovered many great books based on their guests. always recommend!
I just started listening today(9/13/2023) more
This is my favorite podcast. I've been listening for five years. Gretchen and her sister Liz are smart, ambitious, and successful women but they come across as relatable and down to earth. It must be their Midwest upbringing, which, in addition to their dogs, husbands and kids, gives the podcast a personal feel. The way these sisters support each other is wholesome and inspiring. The content is always practical and meaningful but never too heavy.
Dogs don't live multiple decades.
I listen to tons of podcasts, and this is one of the few that I keep coming back to after hundreds of episodes. It’s given me both practical, doable tips and bigger life-changing ideas over the years. If Gretchen and Liz were in a play, they’d be the big sister and best friend who made everything a little better. I am always happier when this shows up in my feed.
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Happier launched 9 years ago and published 904 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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