Happier with Gretchen Rubin
Gretchen Rubin / The Onward ProjectGretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los... more
| Publishes | Daily | Episodes | 1402 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement | |||
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Latest Episodes
I've come to see a great paradox at the heart of the "Open Door" stage: I want my daughters to know they're essential to my happiness, and also that my happiness doesn't depend on them.
Connect with Us:
• Email: podcast@gretchenrubin.com
• Web... more
A round-up of ideas for creating new morning habits, how to help your family form better morning habits, and why rethinking your daily routines can add more happiness and energy to your life.
Episode highlights
• Get early morning light to reset ... more
A brilliant hack for getting more help with dinner, why a quest is more fun than a jaunt, and how we feel about desks.
Episode highlights:
• Try This At Home: Cultivate a magpie mind [07:10]
• Happiness Hack—Rename a chore to make it more appe... more
I get such pleasure of thinking about iconic super-star Brad Pitt paying tribute to Chuck Palahniuk, and realizing what a gift he’d been given for his work.
Connect with Us:
• Email: podcast@gretchenrubin.com
• Website: gretchenrubin.com
• ... more
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Reviews
I don't always like the Little Happier episodes but I've enjoyed the rest enough to go back and listen to them all!
Podcast Addict410 days agoJLAllard- Hacks for a happier life
Still one of my favourite podcasts, I laugh and also learn something every time I listen. I either recommend or forward an episode almost every single week.
Apple Podcasts5walk in the waves
United Kingdom18 days ago - Absolutely Happier
Such a great structure with smart, compassionate, fun hosts. I don’t miss an episode. I love these ladies. They truly make me happier.
Apple Podcasts5KelsListens
United States24 days ago - Happier with Gretchen Rubin
So fun and motivating!
Apple Podcasts5PawsandPixieUnited Statesa month ago - Fun and informative
I love this show. It makes me feel so happy every time and I save it for when I need a good pick me up. Highly recommended.
Apple Podcasts599 problems and 3 is 1United Kingdoma month ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #50 | United States/Health & Fitness |
Apple Podcasts | #44 |  Canada/Health & Fitness |
Apple Podcasts | #80 | United Kingdom/Health & Fitness |
Apple Podcasts | #61 |  Australia/Health & Fitness |
Apple Podcasts | #68 |  New Zealand/Health & Fitness |
Apple Podcasts | #77 |  Singapore/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Happier
What is Happier about and what kind of topics does it cover?
A practical, personality-forward show focused on happiness, habits, and everyday routines. Hosts Gretchen Rubin and Elizabeth Craft share real-life stories, tried-and-true tips, and framework-based guidance (notably around self-tracking, traditions, and social rituals) to help listeners design better daily habits and a happier life. The format blends relatable anecdotes with actionable hacks, guest-free segments, and sponsor integrations, creating a warm, conversational vibe that appeals to people seeking manageable self-improvement through small, repeatable steps. Noteworthy is the recurring duo dynamics and a strong emphasis on Four Tendencies-inspired behavior insights, making it easy for new and longtime listeners to find tools they can... more
Where can I find podcast stats for Happier?
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How many listeners does Happier get?
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What are the audience demographics for Happier?
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How many subscribers and views does Happier have?
To see how many followers or subscribers Happier has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Happier?
These podcasts share a similar audience with Happier:
1. Happier in Hollywood
2. Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
3. Best Laid Plans
4. Best of Both Worlds Podcast
5. The Lazy Genius Podcast
How many episodes of Happier are there?
Happier launched 12 years ago and published 1402 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Happier?
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Where can I see ratings and reviews for Happier?
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What guests have appeared on Happier?
Recent guests on Happier include:
1. Marielle Segarra
2. Laurie Santos
3. Gretchen Rubin
4. Sarah Fain
5. Julie Louis-Dreyfus
6. Yvette Nicole Brown
7. Courtney Martin
8. Rita Shula
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.