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Best of Both Worlds Podcast

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Work-Life Balance
Parenting
Time Management
Career Development
Productivity
Goal Setting
Self-Care
Motherhood
Travel
Parenting Strategies
Family Activities
Back To School
Family
Childcare
Child Care
Friendship
Divorce
Time Tracking
Summer Planning
Would You Rather

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of l... more

PublishesWeeklyEpisodes463Founded9 years ago
Number of ListenersCategories
Kids & FamilyCareersBusiness

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Artwork for Best of Both Worlds Podcast

Latest Episodes

In today's episode, Laura and Sarah open with a discussion of Father's Day, including past memories and current plans. Then, they delve into summer reading, from juicy new releases to non-fiction on trilobites.

Book Sarah mentions: The One Day You W... more

In today's episode, Laura and Sarah share some of their favorite tactics for productivity, from avoiding distractions to strategic multitasking.

Then, they discuss their current use cases for AI. Was this episode, in fact, AI-drafted or generated? (... more

In today’s episode, Sarah and Laura open by discussing where they think they are in the reproductive phases, and then Sarah interviews Dr. Gillian Goddard, endocrinologist and author of The Hormone Loop — about all things perimenopause in addition to... more

It's the annual Summer Planning episode! Sarah and Laura open with a decluttering discussion/progress report, and then discuss all things related to the upcoming season, from summer fun lists, to kid-related plans to summer pain points and travel and... more

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Recent Guests

Dr. Gillian Goddard
Endocrinologist, author of The Hormone Loop
Independent practitioner; The Savvy Patient / The Hormone Loop
Episode: Puberty, Perimenopause, GLP-1s and more with Dr. Gillian Goddard EP 461
Manoush Zomorodi
Author of Body Electric; journalist and podcaster
Author, Body Electric
Episode: Motivation to Take That Walk Break with Manoush Zomorodi EP 458
Anandi Raman Creath
Guest discussing homeschooling while working
Project manager at software company (per interview)
Episode: Homeschooling AND Full-time Work: Solving the Time Puzzle with Anandi Raman Creath EP 456
Christine Tulley
Professor of English at the University of Findlay
University of Findlay
Episode: Where Does the Time Go with Professor Christine Tulley EP 453
Erin McGoff
Founder of Advice with Erin, author of The Secret Language of Work
Advice with Erin / The Secret Language of Work
Episode: The Secret Language of Work with Erin McGoff EP 451
Rebecca Newberger Goldstein
Philosopher and author of The Mattering Instinct
Philosophy / The Mattering Instinct
Episode: Understanding the Mattering Instinct with Philosopher Rebecca Goldstein EP 449
Kathleen Paley
Friend and guest on episode; hosts The Reframe podcast
The Reframe (guest appearance)
Episode: Cultivating Friendships: 6 Insights and a (Friend) Cameo! EP 448
Andrea Canning
Correspondent for Dateline NBC and mother of six
Dateline NBC
Episode: Building a Big Career and Family of 8 with Andrea Canning EP 447
Corinne Hammons
Former CEO of a New York City charity and mother of two
Episode: Work + Life: Then and Now with Corinne Hammons EP 444

Hosts

Laura Vanderkam
Author, journalist, and speaker focusing on time management, productivity, and work-life balance; co-hosts
Sarah Hart-Unger
Physician, mother of three, co-host; brings clinical perspective and practical parenting insight

Reviews

4.6 out of 5 stars from 1.1k ratings
  • Great for working Moms

    I really have enjoyed this podcast and have listened to almost every episode over the last several years. I’ve loved following as Laura and Sarah’s families have grown. Our family income is not as high as the hosts but I feel like I’ve still gained a lot of ideas of how to balance work and family life. I recommend to listening to several episodes to decide if this podcast is for you. My personality does align more with Sarah, but I think Laura adds a lot to the podcast. Many women who are ... more

    Apple Podcasts
    5
    Bookworm 8
    United States8 months ago
  • Practical Advice from 2 Pros

    I love the message of this podcast - it’s possible to love your career and your family! The hosts Sarah and Laura offer great advice and it’s fun to hear their different takes. Highly recommend!

    Audible
    5
    purplegiraffe17
    United States10 months ago
  • I love the message of this podcast - it’s possible to love your career and your family! The hosts Sarah and Laura offer great advice and it’s fun to hear their different takes. Highly recommend!

    Audible
    5
    purplegiraffe17
    United States10 months ago
  • Laura doesn't even try to hide her contempt

    I just listened to the recent Wellness Trends podcast, and I was appalled by how disrespectful Laura sounded toward Sarah and the topic of the podcast that day. Her voice was dripping with contempt from the intro. This is often the case with her, I've noticed , and in checking the reviews for the first time, I see that I'm not alone. I'm a big fan of Sarah and her solo podcast, Best Laid Plans. I listen to this one only occasionally because I'm a young-ish child-free retiree, so I enjoy the epi... more

    Apple Podcasts
    3
    cnb63
    United States10 months ago
  • Love these ladies!

    I have been following this podcast since the beginning. And it’s been great watching the hosts go through various life changes and handling them with grace and humor. I don’t think one host is worse or better than the other; I think their differences make this a more interesting and useful podcast. I think they are both better off than I am financially, but this doesn’t really bother me. I can take advice and learn from folks who aren’t the same as me and with Laura and Sarah, I definitely learn... more

    Apple Podcasts
    5
    CaliforniaGirl47
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is mixed feedback on tone; some listeners praise the hosts' relatability, others feel tone can be off-putting or privileged.
Community and support for working moms is repeatedly noted as a major draw.
Guests and episode variety are frequently highlighted as a strength for actionable takeaways.
Overall, listeners value practical, real-world guidance for balancing careers and families.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#21
United States/Business/Careers
Apple Podcasts
#21
United Kingdom/Business/Careers
Apple Podcasts
#43
Canada/Business/Careers
Apple Podcasts
#19
Australia/Business/Careers
Apple Podcasts
#102
Germany/Business/Careers
Apple Podcasts
#123
Italy/Business/Careers

Talking Points

Recent interactions between the hosts and their guests.

Date Night Updates, Atlas of Obscure Facts, and More EP 459
Q: I'm pregnant with my second child and considering a two-year break from paid work because of burnout and a recent promotion at home; what should I think about before deciding?
Consider long-term finances, potential impact on career trajectory, and whether there are intermediate options like part-time work, a delayed return, or a temporary reduced role that preserve career continuity while addressing burnout and family needs.
Time Stories People Tell Themselves EP 455
Q: This week's question comes from a listener about daycare for sick days and balancing work travel.
The hosts suggest a flexible approach like combining preschool with nanny care, keeping some daycare connections, and having a backup system to cover travel or evenings, emphasizing a mix that reduces stress and keeps social networks intact.
Homeschooling AND Full-time Work: Solving the Time Puzzle with Anandi Raman Creath EP 456
Q: What were the key resources and approaches you used to make homeschooling work while both parents were working remotely?
She explains using a neighborhood public school district homeschool support program, biweekly progress reporting, a flexible schedule with a mix of workbooks, online classes (OutSchool, Athena's Homeschool Academy, Davidson Institute), and local co-ops to cover core subjects and keep one child engaged.
Homeschooling AND Full-time Work: Solving the Time Puzzle with Anandi Raman Creath EP 456
Q: So Anandi, please introduce yourself again to our listeners.
Anandi introduces herself as living in Phoenix, Arizona, married with two teenagers and a dog, and working as a project manager for a small software company, sharing her varied tech background.
Life Updates + Life Skills (for kids!) Ep 443
Q: How did you guys choose this other than it being on your list?
We were trying to find a family-oriented tour that suited our needs and had good availability.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Best of Both Worlds Podcast

What is Best of Both Worlds Podcast about and what kind of topics does it cover?

The show centers on practical strategies for balancing work, parenting, and personal time, with a focus on time management, productivity, and realistic approaches for busy families. Episodes mix personal updates from two working-mom hosts, guest perspectives from professionals (doctors, journalists, academics, authors), and actionable tips for designing a life that fits career, family, and fun. A standout element is the recurring emphasis on data-driven time use, evidence-based productivity, and candid discussions about privilege, balance, and real-world constraints that make the content relatable to a broad audience of working parents and professionals seeking tangible takeaways.

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Which podcasts are similar to Best of Both Worlds Podcast?

These podcasts share a similar audience with Best of Both Worlds Podcast:

1. Best Laid Plans
2. Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
3. The Girl Next Door Podcast
4. Midlife Lady Leisure Pursuits
5. Before Breakfast

How many episodes of Best of Both Worlds Podcast are there?

Best of Both Worlds Podcast launched 9 years ago and published 463 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Best of Both Worlds Podcast?

Recent guests on Best of Both Worlds Podcast include:

1. Dr. Gillian Goddard
2. Manoush Zomorodi
3. Anandi Raman Creath
4. Christine Tulley
5. Erin McGoff
6. Rebecca Newberger Goldstein
7. Kathleen Paley
8. Andrea Canning

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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