Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Christine KohOverwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
| Publishes | Twice weekly | Episodes | 404 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||
Listen to this Podcast
Latest Episodes
Struggling to stay grounded and civil? In this conversation brought forward from the locked archive, Christine and Asha share 8 tactics to handle heated conversations that are anchored in respectful communication, setting boundaries, and more. For fu... more
Thinking about pivoting? Inspired by a series of listener requests about transforming one’s work life—restarting, reshaping, or changing your career—Christine talks with Reena Ninan, a journalist turned production company creative. They talk about mo... more
Christine shares about four books replete with fascinating characters. For links, see the show notes.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parent... more
Everything is a lot right now. Christine shares framing for elevating this 2022 episode, in which she and Dr. Katie Hurley talk about the layers of logistical and emotional complexity kids are facing right now, how to up your own emotional fluency as... more
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Reviews
- Great show!
Wide variety of guests and topics discussed, interesting even when the topic is something I don’t do like baking
Apple Podcasts5San AntonioTx
United States2 months ago - Your new I nspiring and engaging friend
I’m continually impressed by Christine’s variety of topics. She speaks to you like you’re a friend. So glad to hear her voice.
Apple Podcasts5Sheknows...thisiscrapUnited States6 months ago - Cozy, Informative, Comforting
Christine’s clear communication is a comfort—like sitting down for a cup of tea with a friend. She always covers topics that apply to my life, and offers tips that I can use right away.
Apple Podcasts5Dana_DCUnited States8 months ago - A long term listen
I have been listening to this podcast since my kids were little (Christine and Asha together) and they are now preteens (still listening to Christine). I love the mix of practical and emotional advice and tips, find the personal sharing really reassuring and I think this gives exactly the right mix of relatability: I aspire to be more like Christine and Asha, but their challenges are real and their vulnerability reassuring - thanks!
Apple Podcasts5CareersC-J
United Kingdom8 months ago - Greetings from across the border
Been a listener for about a year now while I have my morning coffee or the longer episodes while I do dishes in the afternoon. I live in Mexico and I work as an ESL teacher and a Food Tour Guide. Thanks for the tips and hope to have you in my ear for a long time.
Apple Podcasts5Miss Merchand
Mexico9 months ago
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Frequently Asked Questions About Edit Your Life
What is Edit Your Life about and what kind of topics does it cover?
This award-winning podcast provides insights and strategies for those seeking to simplify various aspects of their lives, from homes and schedules to mental health and relationships. With a focus on practical tips and expert advice, the discussions often revolve around overcoming perfectionism, setting boundaries, and letting go of societal pressures related to 'shoulds.' Featured topics range widely, including seasonal strategies for stress management, gift-giving alternatives, self-care practices during challenging times, and embracing personal growth through concepts like shadow work and gratitude. Every episode aims to resonate with listeners' everyday experiences and empower them to create a more intentional and fulfilling life.
Where can I find podcast stats for Edit Your Life?
Rephonic provides a wide range of podcast stats for Edit Your Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Edit Your Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Edit Your Life get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Edit Your Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Edit Your Life?
Rephonic provides comprehensive predictive audience data for Edit Your Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Edit Your Life have?
To see how many followers or subscribers Edit Your Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Edit Your Life?
These podcasts share a similar audience with Edit Your Life:
1. Happier with Gretchen Rubin
2. The Lazy Genius Podcast
3. Since You Asked with Lori Gottlieb and Gretchen Rubin
4. Before Breakfast
5. Best Laid Plans
How many episodes of Edit Your Life are there?
Edit Your Life launched 11 years ago and published 404 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Edit Your Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Edit Your Life?
Rephonic pulls ratings and reviews for Edit Your Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Edit Your Life?
Rephonic provides full transcripts for episodes of Edit Your Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Edit Your Life?
Recent guests on Edit Your Life include:
1. Reena Ninan
2. Dr. Katie Hurley
3. Dr. Suzan Song
4. Dr. Arianna Sholes-Douglas
5. Julie Fratantoni
6. Jor-El Caraballo
7. KC Davis
8. Ann Imig
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.