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Artwork for Edit Your Life

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Christine Koh
Self-Care
Budgeting
Mental Health
Financial Planning
Holiday Rituals
Financial Literacy
Family Connections
Charcuterie Boards
Debt Management
Parenting
Reading
Community Traditions
Friendship
Snack Boards
Emotional Well-Being
Rest
Seasonal Baking
Personal Values
Relationships
Personal Development

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

PublishesDailyEpisodes369Founded10 years ago
Number of ListenersCategory
Society & Culture

Listen to this Podcast

Artwork for Edit Your Life

Latest Episodes

The collective exhaustion and stress is no joke. In this episode brought out from the locked archive, Christine and Asha share eight immediate tactics to help break the immediate cycle of stress.

Edit Your Life is an award-winning podcast that offer... more

Christine shares about 5 unexpected discoveries in making photo books for her kids for the first time.

The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to paren... more

The toddler years don’t have the best reputation, and it’s time to reframe the narrative. Christine talks with Devon Kuntzman about using positive, effective, and developmentally appropriate tools to nurture development and foster connection with kid... more

Fall can be an incredibly stressful time of year for high school seniors if they are considering college as a future path. Christine shares eight tips from her original 2022 college application reality check episode, preceded by encore notes in the f... more

Key Facts

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Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Devon Kuntzman
Author of Transforming Toddlerhood, How to Handle Tantrums and Power Struggles and Raise Resilient Kids Without Losing Your Mind.
Episode: Transforming Toddlerhood + Beyond (with Devon Kuntzman)
Dr. Sarah Hill
Author of The Period Brain, The New Science of Why We PMS and How to Fix It, A Manifesto for Women
Episode: What You Need to Know About Your Cycle (with Dr. Sarah Hill)
Casey Brown
Digital service professional at the city of Boston and parenting expert
City of Boston
Episode: Making the Most of Life (with Casey Brown)
Lizzie Johnson
Owner of Lizzie's Bakery and mother of two young children.
Lizzie's Bakery
Episode: Creating Intentional Space (with Lizzie Johnson)
Amy Joyce
Former journalist at The Washington Post and owner of Wonderland Books
Wonderland Books
Episode: Being in the Moment (with Amy Joyce)
Roxanna Sarmiento
Communications and marketing professional at a nonprofit, and mom of three.
We Are ALX
Episode: Elevating Others + Manifesting Lightness (with Roxanna Sarmiento)
Natasha Nicholes
Founder of We Sew, We Grow and community builder in Chicago
We Sew, We Grow
Episode: Cultivating Relationships + Community (with Natasha Nicholes)
Katherine Goldstein
Award-winning journalist, mom of three, and author of How to Find Your People.
Episode: Why + How to Build Community (with Katherine Goldstein)
Mary Catherine Starr
Author of Mama Needs a Minute, a comic memoir about motherhood
Episode: Navigating Parenting Imbalances + Double Standards (with Mary Catherine Starr)

Host

Christine Koh
Host of Edit Your Life, focusing on simplifying life and providing practical advice for busy families.

Reviews

4.6 out of 5 stars from 639 ratings
  • Your new I nspiring and engaging friend

    I’m continually impressed by Christine’s variety of topics. She speaks to you like you’re a friend. So glad to hear her voice.

    Apple Podcasts
    5
    Sheknows...thisiscrap
    United Statesa month ago
  • Cozy, Informative, Comforting

    Christine’s clear communication is a comfort—like sitting down for a cup of tea with a friend. She always covers topics that apply to my life, and offers tips that I can use right away.

    Apple Podcasts
    5
    Dana_DC
    United States3 months ago
  • A long term listen

    I have been listening to this podcast since my kids were little (Christine and Asha together) and they are now preteens (still listening to Christine). I love the mix of practical and emotional advice and tips, find the personal sharing really reassuring and I think this gives exactly the right mix of relatability: I aspire to be more like Christine and Asha, but their challenges are real and their vulnerability reassuring - thanks!

    Apple Podcasts
    5
    CareersC-J
    United Kingdom4 months ago
  • Greetings from across the border

    Been a listener for about a year now while I have my morning coffee or the longer episodes while I do dishes in the afternoon. I live in Mexico and I work as an ESL teacher and a Food Tour Guide. Thanks for the tips and hope to have you in my ear for a long time.

    Apple Podcasts
    5
    Miss Merchand
    Mexico4 months ago
  • Helpful and smart

    Calm, compassionate. no-nonsense advice for thoughtful people.

    Apple Podcasts
    5
    ElizBK
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight how the podcast serves as a source of comfort and reassurance in navigating the challenges of parenting and home management.
Listeners appreciate the warm and practical approach to simplifying life and organization, with many noting an immediate applicability of the advice shared.
The host is consistently praised for her clear communication style, making topics feel relatable and digestible.

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Talking Points

Recent interactions between the hosts and their guests.

Transforming Toddlerhood + Beyond (with Devon Kuntzman)
Q: What are the essential ingredients of effective discipline that you mentioned?
The recipe for effective discipline includes creating connection, setting limits while following through, and teaching skills to the child.
Transforming Toddlerhood + Beyond (with Devon Kuntzman)
Q: Why is it so crucial for parents to address and unwind their baggage when it comes to parenting toddlers?
Addressing baggage is crucial as it allows parents to manage their big emotions and communicate better with their toddlers, and helps in creating a healthy emotional environment.
What You Need to Know About Your Cycle (with Dr. Sarah Hill)
Q: What are some ways to best support physical activity whether in the follicular or luteal phase?
In the follicular phase, focus on strength training and high-impact exercises, while in the luteal phase, it's better to engage in restorative activities like yoga and walking due to hormonal changes.
What You Need to Know About Your Cycle (with Dr. Sarah Hill)
Q: Can you give listeners the 101 on the distinction between these two hormones as it relates to the woman's cycle?
Women have cycles because each month their body is preparing for reproduction, coordinated by the hormones estrogen and progesterone. Estrogen is responsible for attraction and sex, while progesterone prepares the body for potential pregnancy.
Elevating Others + Manifesting Lightness (with Roxanna Sarmiento)
Q: What does your work entail and what does a typical working weekday look like for you?
Roxanna explains her role as Head of Marketing and Communications at We Are ALX, which involves supporting Latino-American businesses and advancing policy for the community.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Edit Your Life

What is Edit Your Life about and what kind of topics does it cover?

Focusing on the themes of simplification, decluttering, and personal well-being, the content regularly addresses the challenges of managing time, mental space, and relationships. With a blend of actionable advice and personal anecdotes, expert insights, and discussions around parenting and self-care, the podcast serves as a resource for listeners seeking to balance their busy lives while cultivating a sense of calm and intentionality. Notably, the emphasis on practical strategies to address everyday stresses and the warmth of the hosts creates an inviting atmosphere for those feeling overwhelmed or pressured by societal expectations.

Where can I find podcast stats for Edit Your Life?

Rephonic provides a wide range of podcast stats for Edit Your Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Edit Your Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Edit Your Life get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Edit Your Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Edit Your Life?

Rephonic provides comprehensive predictive audience data for Edit Your Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Edit Your Life have?

To see how many followers or subscribers Edit Your Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Edit Your Life?

These podcasts share a similar audience with Edit Your Life:

1. Best Laid Plans
2. Best of Both Worlds Podcast
3. The Girl Next Door Podcast
4. The Lazy Genius Podcast
5. Happier with Gretchen Rubin

How many episodes of Edit Your Life are there?

Edit Your Life launched 10 years ago and published 369 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Edit Your Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Edit Your Life?

Rephonic pulls ratings and reviews for Edit Your Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Edit Your Life?

Rephonic provides full transcripts for episodes of Edit Your Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Edit Your Life?

Recent guests on Edit Your Life include:

1. Devon Kuntzman
2. Dr. Sarah Hill
3. Casey Brown
4. Lizzie Johnson
5. Amy Joyce
6. Roxanna Sarmiento
7. Natasha Nicholes
8. Katherine Goldstein

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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