Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Christine KohOverwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
| Publishes | Daily | Episodes | 425 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||
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Latest Episodes
Are you feeling perpetually off and are totally over it? Christne chats with Dr. Gillian Goddard, endocrinologist and author of The Hormone Loop: An Empowering Guide to Restoring Hormonal Harmony, from Puberty to Menopause. They talk about what feels... more
Christine shares an eclectic mix of books, all of which she devoured quickly.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to ... more
In this episode brought forth from the locked archive, Christine and Asha share 11 key parenting lessons inspired by people they have learned from across the years.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and ex... more
Time management expert Laura Vanderkam shares how to find agency in your next hour, and Christine shares three reframes related to typical time annoyances.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers yo... more
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- Just what I needed
You know when you find a great podcast and think, “Wow, I wish I would’ve found this sooner!” That’s Edit Your Life for me. I can imagine how much it would’ve helped me through raising three kids if I’d have found it ten years ago. But even now as two of my kids have flown the nest and I have just one high schooler at home, I find I very much relate to Christine’s stage of life and her advice is often a comfort and an inspiration.
Apple Podcasts5Susanyinsingapore
Japan2 months ago - Great show!
Wide variety of guests and topics discussed, interesting even when the topic is something I don’t do like baking
Apple Podcasts5San AntonioTx
United States5 months ago - Your new I nspiring and engaging friend
I’m continually impressed by Christine’s variety of topics. She speaks to you like you’re a friend. So glad to hear her voice.
Apple Podcasts5Sheknows...thisiscrapUnited States9 months ago - Cozy, Informative, Comforting
Christine’s clear communication is a comfort—like sitting down for a cup of tea with a friend. She always covers topics that apply to my life, and offers tips that I can use right away.
Apple Podcasts5Dana_DCUnited Statesa year ago - A long term listen
I have been listening to this podcast since my kids were little (Christine and Asha together) and they are now preteens (still listening to Christine). I love the mix of practical and emotional advice and tips, find the personal sharing really reassuring and I think this gives exactly the right mix of relatability: I aspire to be more like Christine and Asha, but their challenges are real and their vulnerability reassuring - thanks!
Apple Podcasts5CareersC-J
United Kingdoma year ago
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Frequently Asked Questions About Edit Your Life
What is Edit Your Life about and what kind of topics does it cover?
This show focuses on practical strategies to simplify daily life, reduce overwhelm, and reclaim time, money, and mental space. Episodes cover topics like boundary-setting, parenting with emotional clarity, mindful planning, brain health, menopause, and realistic tips for home, work, and relationships. Guests range from journalists building entrepreneurial paths to clinicians and researchers sharing evidence-based approaches, all anchored in actionable steps and compassionate, down-to-earth guidance. The tone tends to be calm, supportive, and non-judgmental, often presenting quick wins and repeatable routines that listeners can implement right away. A standout aspect is the mix of expert interviews with relatable personal stories, along with... more
Where can I find podcast stats for Edit Your Life?
Rephonic provides a wide range of podcast stats for Edit Your Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Edit Your Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Edit Your Life get?
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What are the audience demographics for Edit Your Life?
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How many subscribers and views does Edit Your Life have?
To see how many followers or subscribers Edit Your Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Edit Your Life?
These podcasts share a similar audience with Edit Your Life:
1. Best Laid Plans
2. Best of Both Worlds Podcast
3. The Girl Next Door Podcast
4. Midlife Lady Leisure Pursuits
5. The Lazy Genius Podcast
How many episodes of Edit Your Life are there?
Edit Your Life launched 11 years ago and published 425 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Edit Your Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Edit Your Life?
Rephonic pulls ratings and reviews for Edit Your Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Edit Your Life?
Rephonic provides full transcripts for episodes of Edit Your Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Edit Your Life?
Recent guests on Edit Your Life include:
1. Laura Vanderkam
2. Alison Lumbatis
3. Dr. Tina Payne Bryson
4. Gabriella Espinosa
5. Heidi Fiedler
6. Ali Edwards
7. Tracy Hoth
8. Dana Miranda
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.