Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Christine KohOverwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
| Publishes | Daily | Episodes | 380 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||
Listen to this Podcast
Latest Episodes
We all could benefit from ongoing self-reflection. Christine chats with mental health expert and licensed therapist Jor-El Caraballo about shadow work and how it can fuel personal transformation, as well as some of the pragmatics of approaching chall... more
Christine shares about a trio of books that she couldn’t put down. For links, visit the show notes.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parentin... more
Hard seasons are ever present. In this incredible reprised episode from 2023, KC Davis talks with Christine about reframing perspectives on gratitude, flexing emotional muscles, accounting for lived experiences, practical coping skills, and more. Vis... more
Christine shares four favorite tactics to help spur your thinking about what steps you can take to create a holiday season that feels true to your values and wishes, versus operating from a place of guilt or resentment.
The Mini Edit is a short-form... more
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Reviews
- Your new I nspiring and engaging friend
I’m continually impressed by Christine’s variety of topics. She speaks to you like you’re a friend. So glad to hear her voice.
Apple Podcasts5Sheknows...thisiscrap
United States2 months ago - Cozy, Informative, Comforting
Christine’s clear communication is a comfort—like sitting down for a cup of tea with a friend. She always covers topics that apply to my life, and offers tips that I can use right away.
Apple Podcasts5Dana_DCUnited States5 months ago - A long term listen
I have been listening to this podcast since my kids were little (Christine and Asha together) and they are now preteens (still listening to Christine). I love the mix of practical and emotional advice and tips, find the personal sharing really reassuring and I think this gives exactly the right mix of relatability: I aspire to be more like Christine and Asha, but their challenges are real and their vulnerability reassuring - thanks!
Apple Podcasts5CareersC-J
United Kingdom5 months ago - Greetings from across the border
Been a listener for about a year now while I have my morning coffee or the longer episodes while I do dishes in the afternoon. I live in Mexico and I work as an ESL teacher and a Food Tour Guide. Thanks for the tips and hope to have you in my ear for a long time.
Apple Podcasts5Miss Merchand
Mexico5 months ago - Helpful and smart
Calm, compassionate. no-nonsense advice for thoughtful people.
Apple Podcasts5ElizBKUnited States6 months ago
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Frequently Asked Questions About Edit Your Life
What is Edit Your Life about and what kind of topics does it cover?
Focusing on the themes of simplification, decluttering, and personal well-being, the content regularly addresses the challenges of managing time, mental space, and relationships. With a blend of actionable advice and personal anecdotes, expert insights, and discussions around parenting and self-care, the podcast serves as a resource for listeners seeking to balance their busy lives while cultivating a sense of calm and intentionality. Notably, the emphasis on practical strategies to address everyday stresses and the warmth of the hosts creates an inviting atmosphere for those feeling overwhelmed or pressured by societal expectations.
Where can I find podcast stats for Edit Your Life?
Rephonic provides a wide range of podcast stats for Edit Your Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Edit Your Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Edit Your Life get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Edit Your Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Edit Your Life?
Rephonic provides comprehensive predictive audience data for Edit Your Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Edit Your Life have?
To see how many followers or subscribers Edit Your Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Edit Your Life?
These podcasts share a similar audience with Edit Your Life:
1. Best Laid Plans
2. Best of Both Worlds Podcast
3. The Girl Next Door Podcast
4. The Lazy Genius Podcast
5. Midlife Lady Leisure Pursuits
How many episodes of Edit Your Life are there?
Edit Your Life launched 10 years ago and published 380 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Edit Your Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Edit Your Life?
Rephonic pulls ratings and reviews for Edit Your Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Edit Your Life?
Rephonic provides full transcripts for episodes of Edit Your Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Edit Your Life?
Recent guests on Edit Your Life include:
1. Ann Imig
2. Karen Walrond
3. Devon Kuntzman
4. Dr. Sarah Hill
5. Casey Brown
6. Lizzie Johnson
7. Amy Joyce
8. Roxanna Sarmiento
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.