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Artwork for Edit Your Life

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Christine Koh
Self-Care
Parenting
Mental Health
Time Management
Decluttering
Relationships
Work-Life Balance
Family Dynamics
Creativity
Gardening
Caregiving
Boundaries
Community Engagement
Personal Growth
Aging
Menopause
Mental Load
Planning
Gratitude
Healthy Eating

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

PublishesTwice weeklyEpisodes448Founded11 years ago
Number of ListenersCategory
Society & Culture

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Artwork for Edit Your Life

Latest Episodes

Struggling to move? In this episode brought out of the locked archive, Christine and Asha share 8 common fitness pitfalls and how to navigate them. *Note: the President of the United States referred to in this episode is Barack Obama. For links and r... more

Do you feel overwhelmed thinking about breast health? You’re not alone. Christine talks with Dr. Marisa Weiss, breast oncologist, chief medical officer and founder of breastcancer.org, and breast cancer survivor. They talk about risk factors, evolvin... more

Decluttering never ends because as we continue to go through different stages of life, we acquire things, we grow out of things, and we get desperate to get things out! Christine chats with Rachel Rosenthal about realistic decluttering tactics for ev... more

Have you been told that envy is bad and shameful? It turns out it can actually be a tool for change and growth. Christine chats with social scientist and coach Dr. Stacy Kim about envy in relation to personal growth, parenting, social media, and more... more

Key Facts

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Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Marisa Weiss
Breast oncologist; founder of breastcancer.org
breastcancer.org
Episode: What You Need to Know About Breast Health (with Dr. Marisa Weiss)
Stacy Kim
Social scientist and coach; author of Envy, Why Wanting What They Have Is The Key to Getting What You Want
Author/Coach
Episode: How to Make Envy Work for You (with Stacy Kim, PhD)
Dr. Jessica Hochman
Pediatrician, mother of three, host of Your Child Is Normal
Your Child Is Normal (podcast)
Episode: Calibrating Your Parenting Worry (with Dr. Jessica Hochman)
Rachel Koh
Rachel Koh, mother of the host; illustrated curiosity across decades
Episode: The Power of Curiosity (with Rachel Koh) [Encore!]
Kristina Flynn
Founder of StoryEQ and branding expert
StoryEQ
Episode: Editing Your Inner Narrative (with Kristina Flynn)
Vicky Fang
Author and designer focused on children's books and representation
Episode: Raising Readers Without the Pressure (with Vicky Fang)
Meredith Walker
Author of Be Yourself and Other Bad Advice, A Teen Girl's Guide to Unlearning the Rules
Author
Episode: How to Help Teens Find Their Voice (with Meredith Walker)
Amy Shoenthal
Author of The Setback Cycle
Episode: Navigating Setbacks (with Amy Shoenthal)
Allie Edwards
Guest referenced in prior conversation about living with intention
Episode: Intentional Pauses [Encore!]

Hosts

Christine Koh
Host of Edit Your Life since its inception; co-hosted earlier with Asha Dornfest.
Asha Dornfest
Co-host focusing on practical life simplification and parenting topics; contributed to the show's early years.

Reviews

4.6 out of 5 stars from 673 ratings
  • Awesome tips!

    Short episodes with great advice. Thanks for these!

    Apple Podcasts
    5
    Rid!
    United States2 months ago
  • Smart ideas

    I’ve been an avid listener for several years and I am always impressed by Christine’s thoughts, insights, and questions. Her topics are ones everyone can relate to and she offers practical tips and ideas for improving one’s daily life. She chooses her guests thoughtfully and asks great questions, allowing them to share their expertise in down-to-earth and helpful ways. I highly recommend “Edit Your Life” to anyone who wants to learn and grow!

    Apple Podcasts
    5
    Happily iPadding Pastor
    United States3 months ago
  • The podcast I never miss!

    ⭐⭐⭐⭐⭐

    I've been listening to *Edit Your Life* for well over a decade, and it's one of the few podcasts I never miss. Christine has a rare gift for making you feel like you're catching up with a wise friend while sharing practical advice you can actually use.

    Her book recommendations are always spot on, and her tips for organization, parenting, and simplifying life have helped me through many busy seasons as a mom of three. I even discovered a wonderful independent bookstore in my own town beca... more

    Apple Podcasts
    5
    99999900008876567685678
    United States3 months ago
  • Just what I needed

    You know when you find a great podcast and think, “Wow, I wish I would’ve found this sooner!” That’s Edit Your Life for me. I can imagine how much it would’ve helped me through raising three kids if I’d have found it ten years ago. But even now as two of my kids have flown the nest and I have just one high schooler at home, I find I very much relate to Christine’s stage of life and her advice is often a comfort and an inspiration.

    Apple Podcasts
    5
    Susanyinsingapore
    Japan7 months ago
  • Great show!

    Wide variety of guests and topics discussed, interesting even when the topic is something I don’t do like baking

    Apple Podcasts
    5
    San AntonioTx
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are well-chosen, bringing diverse expertise in parenting, sleep, and wellbeing.
Relatable, calming, and supportive tone that feels like a trusted friend.
Listeners praise practical, down-to-earth guidance from the host and guests.

Top Society & Culture Podcasts

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Stuff You Should Know
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The Ezra Klein Show
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Sold a Story
Sold a StoryAPM Reports
This American Life
This American LifeThis American Life

Talking Points

Recent interactions between the hosts and their guests.

What You Need to Know About Breast Health (with Dr. Marisa Weiss)
Q: How often should self-exams be done, and what exactly should be checked?
Regular, monthly checks are useful; start by feeling all around the breast, including behind the nipple and areola, and compare month to month for persistent changes, then contact your provider if you notice something new.
How to Make Envy Work for You (with Stacy Kim, PhD)
Q: Can you share why you believe envy can be useful and a tool for change?
Envy signals what matters to us and what feels within reach, so it can motivate us to develop the skills and pursue goals that align with our values, rather than simply resenting others.
Calibrating Your Parenting Worry (with Dr. Jessica Hochman)
Q: How do you know when anxiety is developmentally expected versus something that warrants additional support?
Anxiety is normal and protective to a degree, but if it interferes with day-to-day life, seek guidance; also validate the child and communicate confidence that they can cope.
Navigating Setbacks (with Amy Shoenthal)
Q: What advice do you have for managing ambition after motherhood and avoiding the motherhood penalty?
Ambition is cyclical; be open to directing it toward both work and home, seek systemic supports like childcare, and recognize that leadership can benefit from mothers' unique perspectives.
Navigating Setbacks (with Amy Shoenthal)
Q: How should someone approach curiosity when panicking after a setback?
Start with a small, structured window for curiosity, like a 10-minute no-agenda exercise, to gently explore without rushing to a solution.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Social Media Reach

Frequently Asked Questions About Edit Your Life

What is Edit Your Life about and what kind of topics does it cover?

This show centers on practical strategies to simplify daily life, reduce mental clutter, and streamline routines for busy families and individuals. Episodes frequently explore parenting domains, home organization, budgeting, sleep, screen time, and boundary setting, always with actionable tips and real-world anecdotes. A recurring strength is translating research and expert perspectives into doable steps, with guests who bring psychology, education, and aging insights to the table. Listeners often seek steady, compassionate guidance that helps them feel more in control and able to enjoy everyday life, even during stressful seasons. A standout aspect is the long-running, warm host dynamic and the mix of practical how-tos, reflective conversa... more

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Which podcasts are similar to Edit Your Life?

These podcasts share a similar audience with Edit Your Life:

1. Best Laid Plans
2. Best of Both Worlds Podcast
3. Midlife Lady Leisure Pursuits
4. The Girl Next Door Podcast
5. The Lazy Genius Podcast

How many episodes of Edit Your Life are there?

Edit Your Life launched 11 years ago and published 448 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Edit Your Life?

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What guests have appeared on Edit Your Life?

Recent guests on Edit Your Life include:

1. Marisa Weiss
2. Stacy Kim
3. Dr. Jessica Hochman
4. Rachel Koh
5. Kristina Flynn
6. Vicky Fang
7. Meredith Walker
8. Amy Shoenthal

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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