
Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
| Publishes | Twice weekly | Episodes | 416 | Founded | 11 years ago |
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| Number of Listeners | Category | Society & Culture | |||

Christine shares four wonderfully written stories centered on resilient women. For book links, visit the show notes.
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Tending to our relationships is important, but sometimes it feels impossible to schedule time. In this episode brought forth from the locked archive, Christine and Asha share 9 recommendations for small yet meaningful relationship touchpoints. For li... more
Overwhelmed by your digital dumpster fire? These 7 digital decluttering tips are all about progress over perfection. For links and resources, visit the show notes.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh an... more
Are you struggling to find space for creativity as a mom? Christine chats with Heidi Fiedler about redefining creativity, grounding your practice, guiding mantras, and more. For links and related episodes, visit the show notes.
Edit Your Life is an ... more
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You know when you find a great podcast and think, “Wow, I wish I would’ve found this sooner!” That’s Edit Your Life for me. I can imagine how much it would’ve helped me through raising three kids if I’d have found it ten years ago. But even now as two of my kids have flown the nest and I have just one high schooler at home, I find I very much relate to Christine’s stage of life and her advice is often a comfort and an inspiration.
Wide variety of guests and topics discussed, interesting even when the topic is something I don’t do like baking
I’m continually impressed by Christine’s variety of topics. She speaks to you like you’re a friend. So glad to hear her voice.
Christine’s clear communication is a comfort—like sitting down for a cup of tea with a friend. She always covers topics that apply to my life, and offers tips that I can use right away.
I have been listening to this podcast since my kids were little (Christine and Asha together) and they are now preteens (still listening to Christine). I love the mix of practical and emotional advice and tips, find the personal sharing really reassuring and I think this gives exactly the right mix of relatability: I aspire to be more like Christine and Asha, but their challenges are real and their vulnerability reassuring - thanks!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show focuses on practical strategies to simplify daily life, reduce overwhelm, and reclaim time, money, and mental space. Episodes cover topics like boundary-setting, parenting with emotional clarity, mindful planning, brain health, menopause, and realistic tips for home, work, and relationships. Guests range from journalists building entrepreneurial paths to clinicians and researchers sharing evidence-based approaches, all anchored in actionable steps and compassionate, down-to-earth guidance. The tone tends to be calm, supportive, and non-judgmental, often presenting quick wins and repeatable routines that listeners can implement right away. A standout aspect is the mix of expert interviews with relatable personal stories, along with... more
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Rephonic provides comprehensive predictive audience data for Edit Your Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Edit Your Life:
1. Best Laid Plans
2. Best of Both Worlds Podcast
3. The Girl Next Door Podcast
4. The Lazy Genius Podcast
5. Happier with Gretchen Rubin
Edit Your Life launched 11 years ago and published 416 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Edit Your Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Edit Your Life include:
1. Ali Edwards
2. Tracy Hoth
3. Dana Miranda
4. Reena Ninan
5. Dr. Katie Hurley
6. Dr. Suzan Song
7. Dr. Arianna Sholes-Douglas
8. Julie Fratantoni
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.