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Artwork for Edit Your Life

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Christine Koh
Self-Care
Budgeting
Mental Health
Financial Planning
Holiday Rituals
Financial Literacy
Family Connections
Charcuterie Boards
Debt Management
Parenting
Reading
Community Traditions
Friendship
Snack Boards
Emotional Well-Being
Rest
Seasonal Baking
Personal Values
Relationships
Personal Development

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

PublishesTwice weeklyEpisodes416Founded11 years ago
Number of ListenersCategory
Society & Culture

Listen to this Podcast

Artwork for Edit Your Life

Latest Episodes

Christine shares four wonderfully written stories centered on resilient women. For book links, visit the show notes.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tending to our relationships is important, but sometimes it feels impossible to schedule time. In this episode brought forth from the locked archive, Christine and Asha share 9 recommendations for small yet meaningful relationship touchpoints. For li... more

Overwhelmed by your digital dumpster fire? These 7 digital decluttering tips are all about progress over perfection. For links and resources, visit the show notes.

The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh an... more

Are you struggling to find space for creativity as a mom? Christine chats with Heidi Fiedler about redefining creativity, grounding your practice, guiding mantras, and more. For links and related episodes, visit the show notes.

Edit Your Life is an ... more

Key Facts

Accepts Guests
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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Ali Edwards
Designer, blogger, workshop instructor, memory-keeping author
aliedwards.com
Episode: Living with Intention (with Ali Edwards) [Encore!]
Tracy Hoth
Host of the Organized Coach podcast
The Organized Coach
Episode: How to Leave a Mess-Free Legacy (with Tracy Hoth)
Dana Miranda
Author of You Don't Need a Budget, Stop Worrying About Debt, Spend Without Shame, and Manage Money with Ease
Author
Episode: Why You Don't Need A Budget (with Dana Miranda)
Reena Ninan
Former television journalist and founder of Good Trouble Productions
Good Trouble Productions
Episode: Reshaping Your Career (with Reena Ninan)
Dr. Katie Hurley
Child and adolescent therapist, author
PracticalKati.com
Episode: Navigating Big Feelings + Hard Conversations (with Dr. Katie Hurley) [Encore!]
Dr. Suzan Song
Author and mental health professional
Episode: How to Heal & Thrive in Challenging Times (with Dr. Suzan Song)
Dr. Arianna Sholes-Douglas
Gynecologist and author focused on women's health and menopause
Episode: What You Need to Know About Menopause (with Dr. Arianna Sholes-Douglas)
Julie Fratantoni
Cognitive neuroscientist passionate about brain health.
Episode: How to Build a Better Brain (with Julie Fratantoni, PhD)
Jor-El Caraballo
Licensed Mental Health Counselor and creator of the Shadow Work Self-Reflection Deck
Mental Health Services
Episode: Exploring Shadow Work for Self-Discovery + Healing (with Jor-El Caraballo, LMHC, LPC)

Host

Christine Koh
Host of Edit Your Life, focused on simplifying home, scheduling, and mental space with a warm, practical approach.

Reviews

4.6 out of 5 stars from 660 ratings
  • Just what I needed

    You know when you find a great podcast and think, “Wow, I wish I would’ve found this sooner!” That’s Edit Your Life for me. I can imagine how much it would’ve helped me through raising three kids if I’d have found it ten years ago. But even now as two of my kids have flown the nest and I have just one high schooler at home, I find I very much relate to Christine’s stage of life and her advice is often a comfort and an inspiration.

    Apple Podcasts
    5
    Susanyinsingapore
    Japana month ago
  • Great show!

    Wide variety of guests and topics discussed, interesting even when the topic is something I don’t do like baking

    Apple Podcasts
    5
    San AntonioTx
    United States4 months ago
  • Your new I nspiring and engaging friend

    I’m continually impressed by Christine’s variety of topics. She speaks to you like you’re a friend. So glad to hear her voice.

    Apple Podcasts
    5
    Sheknows...thisiscrap
    United States7 months ago
  • Cozy, Informative, Comforting

    Christine’s clear communication is a comfort—like sitting down for a cup of tea with a friend. She always covers topics that apply to my life, and offers tips that I can use right away.

    Apple Podcasts
    5
    Dana_DC
    United States9 months ago
  • A long term listen

    I have been listening to this podcast since my kids were little (Christine and Asha together) and they are now preteens (still listening to Christine). I love the mix of practical and emotional advice and tips, find the personal sharing really reassuring and I think this gives exactly the right mix of relatability: I aspire to be more like Christine and Asha, but their challenges are real and their vulnerability reassuring - thanks!

    Apple Podcasts
    5
    CareersC-J
    United Kingdom10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, reviews highlight consistency, kindness, and a supportive tone that helps listeners feel understood and hopeful.
Guests are frequently described as credible experts who translate complex ideas into doable steps.
Listeners describe the host as warm, clear, and relatable with a calming presence.
The show is praised for practical, actionable tips and real-world applicability.

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Talking Points

Recent interactions between the hosts and their guests.

Why You Don't Need A Budget (with Dana Miranda)
Q: Why do you believe people don't need an investment account or traditional long-term investing, and what are some alternative ways to plan for the future?
Investing advice often presumes a long-term savings framework that isn't feasible or ethical for many, and while investing can be prudent, there are no perfectly ethical options within a capitalism-based system. The core idea is to acknowledge limitations, consider personal risk tolerance, and explore other ways to build security and future plans beyond conventional retirement accounts when possible.
Why You Don't Need A Budget (with Dana Miranda)
Q: And can you give listeners a top line on budget culture, what it is and why you feel we should be working to dismantle it?
Budget culture is the dominant approach to money in our culture, predicated on restriction, shame, and greed. It creates a one-size-fits-all model that ignores individual nuance and systemic barriers, making it hard to achieve real financial well-being. The goal is to name this culture and start to break it down so people can design money habits that fit their lives and values.
Reshaping Your Career (with Reena Ninan)
Q: What are some of the gains that you have experienced with your business by believing in slowing down?
Reena shares how slowing down has allowed her to notice what energizes her, which clients need more, and ultimately how it has led to better outcomes.
Reshaping Your Career (with Reena Ninan)
Q: Can you talk a little bit more about this perspective and how that worked for you because money is always the biggest question?
Reena discusses the importance of bootstrapping to buy time and maintain control over business direction without external pressures.
Navigating Big Feelings + Hard Conversations (with Dr. Katie Hurley) [Encore!]
Q: How can parents talk to kids about milestones and uncertainty?
Offer empathy and ask kids how to celebrate them if milestones change due to circumstances, giving them agency and hope.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Edit Your Life

What is Edit Your Life about and what kind of topics does it cover?

This show focuses on practical strategies to simplify daily life, reduce overwhelm, and reclaim time, money, and mental space. Episodes cover topics like boundary-setting, parenting with emotional clarity, mindful planning, brain health, menopause, and realistic tips for home, work, and relationships. Guests range from journalists building entrepreneurial paths to clinicians and researchers sharing evidence-based approaches, all anchored in actionable steps and compassionate, down-to-earth guidance. The tone tends to be calm, supportive, and non-judgmental, often presenting quick wins and repeatable routines that listeners can implement right away. A standout aspect is the mix of expert interviews with relatable personal stories, along with... more

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How many listeners does Edit Your Life get?

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What are the audience demographics for Edit Your Life?

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How many subscribers and views does Edit Your Life have?

To see how many followers or subscribers Edit Your Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Edit Your Life?

These podcasts share a similar audience with Edit Your Life:

1. Best Laid Plans
2. Best of Both Worlds Podcast
3. The Girl Next Door Podcast
4. The Lazy Genius Podcast
5. Happier with Gretchen Rubin

How many episodes of Edit Your Life are there?

Edit Your Life launched 11 years ago and published 416 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Edit Your Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Edit Your Life?

Rephonic pulls ratings and reviews for Edit Your Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Edit Your Life?

Recent guests on Edit Your Life include:

1. Ali Edwards
2. Tracy Hoth
3. Dana Miranda
4. Reena Ninan
5. Dr. Katie Hurley
6. Dr. Suzan Song
7. Dr. Arianna Sholes-Douglas
8. Julie Fratantoni

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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