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Chasing Life

CNN Podcasts
Mental Health
Obesity
Forgiveness
Dating Apps
Grief
Nutrition
Online Dating
Romantic Love
Weight Loss
Ozempic
Relationship Dynamics
Personality Types
Psychology
Emotional Well-Being
Physical Activity
Evolutionary Biology
Weight Watchers
Cognitive Overload
Cultural Influences
Stress Management

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilien... more

PublishesTwice weeklyEpisodes579Founded6 years ago
Number of ListenersCategories
Mental HealthNutritionHealth & Fitness

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Artwork for Chasing Life

Latest Episodes

We often think of pain starting at the source of an injury, but the truth is, it’s all starts in our brain. Dr. Sanjay Gupta explores how discovering the root cause of pain not only helps us understand it but also how to find much needed relief.

Lea... more

Even as a trauma neurosurgeon, Dr. Sanjay Gupta thought he understood pain. But, when his mother fell and broke her back, it changed the way he thought about pain and how it impacts people’s lives.

Learn more about your ad choices. Visit podcastchoi... more

After a head-spinning year in the worlds of health and technology, Audie Cornish of The Assignment sat down with Dr. Sanjay Gupta and Clare Duffy from Terms of Service, to break down the stories that ended up on all their podcasts this year.

Produce... more

From the resurgence of measles to a new way to treat pain, 2025 was a challenge for public health while still offering moments of hope. Sanjay recaps the year with his top 10 health stories of 2025.

Producer & Showrunner: Amanda Sealy

Medical Write... more

Key Facts

Accepts Guests
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Number of Listeners
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Recent Guests

Blake Hardwich
A woman who suffered from chronic migraines for over 20 years.
Episode: Pain Becomes Personal for Sanjay
Dr. Joel Saper
A renowned neurologist and headache specialist.
Episode: Pain Becomes Personal for Sanjay
Dr. Signy Sheldon
Associate Professor of Psychology at McGill University
McGill University
Episode: How Storytelling Shapes the Way You Remember the Holidays
Dr. Gary McLean
Immunologist at Imperial College in London
Imperial College London
Episode: Why Haven't We Cured the Common Cold?
Dr. Arnold Monto
Professor Emeritus in Public Health and Epidemiology at the University of Michigan
University of Michigan
Episode: Why Haven't We Cured the Common Cold?
Dr. Michael Okun
Neurologist specializing in movement disorders, co-founder and co-director of the Norman Fixell Institute for Neurological Diseases
University of Florida
Episode: A New Understanding of Parkinson’s Disease
Claire Duffy
CNN tech reporter
CNN
Episode: How to Identify Medical Misinformation & Fake AI Ads
Dan Buettner
Author, explorer, National Geographic fellow, best-selling author
National Geographic
Episode: What If Comfort Food Could Help You Live to 100?
Dr. Mary Claire Haver
An OB-GYN and certified menopause practitioner based in Texas
University of Texas Medical Branch
Episode: What You Need to Know About Hormone Therapy

Host

Dr. Sanjay Gupta
Medical doctor and health journalist with extensive experience in reporting on health and wellness topics. He engages with experts and shares personal insights on living a healthier life.

Reviews

4.5 out of 5 stars from 9.9k ratings
  • Poor science blue zones

    Podcast Addict
    1
    Mikael
    a month ago
  • This podcast, informs and educate, no junk

    A very useful and informative podcast. I’ve listened to many podcasts and this one is top 3. It’ll change your life. Thank you Dr. Sanjay.

    Apple Podcasts
    5
    zero 0ne6
    United States2 months ago
  • Thank you for the innovation about early onset cancer

    I actually have a friend who is young son upper 40s, is it going to the exact thing right now?

    Alison Schuback

    Apple Podcasts
    5
    Ali Schuback
    United States3 months ago
  • MAHA and FDA

    Thank you for fact checking the FDA director during your recent interview. I have so much respect for Dr. Gupta. I’m a regular listener!

    Apple Podcasts
    5
    Peggyteaches
    United States3 months ago
  • Informatieve, educational, easy to understand!

    Dr Gupta, I’m your mother’s age and listen to Chasing Life every week. I like your genuine kindness to connect with listeners and the thoughtful way you simplify and explain the issues. You’re not only an excellent teacher, you’re also a great dr and person! Li

    Apple Podcasts
    5
    Li 1009
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are mentions of the podcast being a reliable source of health information in a time of widespread misinformation.
Listeners appreciate the informative and educational content that often includes practical tips on health and wellness.
Many share positive feedback about Dr. Gupta's ability to simplify complex medical topics for easier understanding.
Some listeners find the discussions inspiring and motivating, emphasizing the real-life applications of the topics covered.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Pain Becomes Personal for Sanjay
Q: What message do you want to give the tens of millions of people out there who are suffering with chronic pain?
Not to give up. There may be no treatment available today, but that doesn't mean they shouldn't try.
Should We Be Drinking Cow’s Milk?
Q: What should David and others consider when deciding to drink cow's milk or alternatives?
Consider personal preference, health needs, and consultation with parents, alongside dietary guidelines recommending 2 to 3 cups of dairy products daily.
Why Everyone’s Talking About Mouth Taping
Q: What are the recommendations regarding calcium supplements for osteopenia?
Calcium is essential for bone health, and the recommended intake is 1200 mg for women over 50 and men over 70. The approach should be personalized based on individual dietary intake and needs.
Why Everyone’s Talking About Mouth Taping
Q: What is the trend of mouth taping and does it work?
Mouth taping is believed to help with better breathing and improved sleep, but evidence is limited and it can be unsafe for some individuals, especially those with sleep apnea.
A New Understanding of Parkinson’s Disease
Q: What is Parkinson's disease?
Parkinson's disease is complex, characterized by both motor symptoms (like tremor, stiffness) and non-motor symptoms (like depression, anxiety). It can start in the gut or the brain.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Age Range
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Frequently Asked Questions About Chasing Life

What is Chasing Life about and what kind of topics does it cover?

The content focuses on health and wellness, spotlighting the lifestyles of individuals from around the globe who exemplify extraordinary health and happiness. Discussions cover a wide range of topics, including nutrition, mental health, medical advancements, and preventative measures, with insights draw from scientific research and expert interviews. Featuring Dr. Sanjay Gupta's unique blend of medical expertise and relatable storytelling, this series aims to inspire listeners to adopt healthier habits and embrace a proactive approach to well-being. Noteworthy is the emphasis on longevity, the potential for cognitive improvement, and combating misinformation in the health space, making the content both enlightening and actionable for audien... more

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How many listeners does Chasing Life get?

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How many subscribers and views does Chasing Life have?

To see how many followers or subscribers Chasing Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Chasing Life?

These podcasts share a similar audience with Chasing Life:

1. All There Is with Anderson Cooper
2. The Assignment with Audie Cornish
3. Next Question with Katie Couric
4. Wiser Than Me with Julia Louis-Dreyfus
5. CNN One Thing

How many episodes of Chasing Life are there?

Chasing Life launched 6 years ago and published 579 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Chasing Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Chasing Life?

Rephonic pulls ratings and reviews for Chasing Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Chasing Life?

Recent guests on Chasing Life include:

1. Blake Hardwich
2. Dr. Joel Saper
3. Dr. Signy Sheldon
4. Dr. Gary McLean
5. Dr. Arnold Monto
6. Dr. Michael Okun
7. Claire Duffy
8. Dan Buettner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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