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Chasing Life with Dr. Sanjay Gupta

CNN Podcasts
Mental Health
Chronic Pain
Public Health
Covid-19
Neuroscience
Nutrition
Ultra-Processed Foods
Alzheimer's Disease
Menopause
Health
Obesity
Artificial Intelligence
Happiness
Memory
FDA
Anxiety
Jealousy
Healthcare
Diabetes
Aging

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilien... more

PublishesTwice weeklyEpisodes644Founded7 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessNutrition

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Artwork for Chasing Life

Latest Episodes

Navigating supplement offerings, in a store or online, can be overwhelming. There’s a pill or a potion for everything, from losing weight to boosting brain power. But how do you know what you need? Join Dr. Sanjay Gupta for a conversation with suppl... more

Chronic disease, anxiety, ADHD, and even the shape of a person's face could be consequences of dysfunctional breathing. And most of us, it turns out, are doing it wrong – but it’s never too late to fix it. Sanjay sits down with journalist James Nesto... more

No, you’re not petty for feeling jealous. Research shows humans experience this emotion even before they can crawl. CNN chief medical correspondent Dr. Sanjay Gupta sits down with psychologist Dr. Joli Hamilton to demystify jealousy and why the compl... more

More Americans are traveling abroad for medical care. Sanjay talks with Harvard Law professor Glenn Cohen about vetting providers, understanding risks and asking the right questions, plus a practical checklist for navigating the process.

Harvard Law... more

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Recent Guests

James Nestor
Author of Breath, The New Science of a Lost Art
Episode: Revisiting: Why You're Breathing Wrong, and How to Fix It
Joli Hamilton
Research psychologist and jealousy expert
Independent researcher/psychologist
Episode: Revisiting: Relax, Jealousy is Normal
Glenn Cohen
Harvard Law School Professor and author
Harvard Law School
Episode: Your Checklist for Medical Care Abroad
Derek Van Dam
Weather anchor and meteorologist
CNN
Episode: How to Protect Yourself from Extreme Weather
John Bonifield
Peptide producer, CNN Medical Unit
CNN
Episode: Why Peptides Are So Popular
Paul Hoff
ENT doctor focusing on sleep
Sleep medicine and sleep surgery
Episode: When Snoring Becomes a Danger to Your Health
Ari Shapiro
Co-host of Engagement Party, invited to discuss ticks
NPR
Episode: Ticks are on the Move, Here’s How to Protect Yourself
Dr. Jennifer McEntire
Microbiologist and founder of Food Safety Strategy
Food Safety Strategy
Episode: Cyclosporiasis: Fact vs Fiction
Brienne Miner
Assistant Professor at Yale School of Medicine, sleep medicine and geriatrics
Yale School of Medicine
Episode: How to Get a Good Night's Sleep

Host

Dr. Sanjay Gupta
Host and medical journalist with CNN background, focusing on health, science, and public policy.

Reviews

4.5 out of 5 stars from 10k ratings
  • On “Breathing” Re-Podcast

    The absolute stupidest topic with truly sketchy research presented by someone whose “expertise” is based on just writing a book. Disappointing podcast.

    Apple Podcasts
    2
    DeBK265
    United States10 days ago
  • Why Should Not Use Air Dryer Public Restrooms

    Yikes!!! Very important to know! I bet this is not commonly known. Consumer Report also shared this same message. Please continue to share such important knowledge!

    Apple Podcasts
    5
    k!k!m@su
    United States3 months ago
  • For all health care providers

    Just listened to you 2026 commencement speech. Awesome. I recently retired after 45 years as a critical care nurse. Not only do I think this message is valuable for physicians, but I think every nurse should hear it too. Pretty much every health care professional should. Thank you for sharing

    Apple Podcasts
    5
    New player2
    United States3 months ago
  • Will Mocktails Reduce Your Cancer Risk?

    Interesting episode about Mocktails and cancer, but I especially enjoyed the part about silicone and plastic. It certainly peeked my interest and one to listen over and over to remember those studies you mentioned. Makes you think twice now about washing those Tupperware containers in the dishwasher, even if they do say Rubbermaid and if they are heat resistant, like the ones you get from California Pizza Kitchen.

    Apple Podcasts
    5
    my girlfriend's teddy bear
    United States4 months ago
  • Great podcast

    Glad I have begun listening to your podcast. I find it very interesting and informative. I have gone back to listen to episodes from 2025, and must commend you for not allowing the FDA commissioner to “snow” you, and thus your listeners. I’m looking forward to learning helpful hints from your latest book. Keep up the great work and maintain your principles.

    Apple Podcasts
    4
    SarahEverson
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is a credible source who keeps listeners informed about health topics with clear explanations.
Listeners appreciate fact-based discussion and challenging questions that push for clarity on complex issues.
Audiences value the practical health guidance and expert guests across a wide range of medical topics.
Some episodes have sparked strong opinions on controversial topics; most feedback highlights high regard for useful health insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Revisiting: Relax, Jealousy is Normal
Q: Do you have to practice compersion to feel it, or can jealousy and compersion coexist?
Compersion can coexist with jealousy and is a sign of mature relationship dynamics. It takes practice to cultivate joy for your partner's happiness while you may still feel jealousy, and it's possible to nurture both at once.
Revisiting: Relax, Jealousy is Normal
Q: Is that suspicious mind a common pattern, and how should couples approach it?
Suspicion is common and can emerge from past experiences and personal history. The healthiest approach is open dialogue, mutual repair plans, and differentiating between rational concerns and delusional fears.
Revisiting: Relax, Jealousy is Normal
Q: Is jealousy inherently bad, inherently neutral, or inherently good? How would you describe it?
Jealousy is an evolved, natural emotion that can serve a protective purpose, but in modern relationships it often creates problems. The key is to recognize it, name it, and work with it through clear communication and boundary-setting.
How to Protect Yourself from Extreme Weather
Q: What can people do to protect themselves from wildfire smoke and heat?
Practical steps include wearing N95 masks, staying indoors with filtration, reducing exposure, hydrating consistently, and using cooling aids like towels and ice packs to manage body temperature.
How to Protect Yourself from Extreme Weather
Q: How did you get interested in weather?
Derek describes a childhood experience with a strong wind and storm that sparked a lifelong curiosity about atmospheric phenomena, leading to a twenty-year career as a meteorologist.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Chasing Life

What is Chasing Life about and what kind of topics does it cover?

This program focuses on health, neuroscience, and public interest science, blending expert interviews with practical guidance for everyday wellbeing. Episodes frequently feature physicians, researchers, and journalists who translate complex medical topics—ranging from sleep and memory to nutrition, public health, and body systems—into actionable takeaways. A distinguishing trait is the ability to connect clinical detail with real-life implications, often weaving in personal stories and broader societal questions. Listeners likely value credible, data-driven discussion, clear explanations, and guidance that helps them optimize health, make informed medical decisions, and stay engaged with current science and health policy topics.

Where can I find podcast stats for Chasing Life?

Rephonic provides a wide range of podcast stats for Chasing Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Chasing Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Chasing Life get?

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What are the audience demographics for Chasing Life?

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How many subscribers and views does Chasing Life have?

To see how many followers or subscribers Chasing Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Chasing Life?

These podcasts share a similar audience with Chasing Life:

1. CNN 5 Things
2. Hidden Brain
3. Next Question with Katie Couric
4. All There Is with Anderson Cooper
5. TED Health

How many episodes of Chasing Life are there?

Chasing Life launched 7 years ago and published 644 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Chasing Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Chasing Life?

Rephonic pulls ratings and reviews for Chasing Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Chasing Life?

Recent guests on Chasing Life include:

1. James Nestor
2. Joli Hamilton
3. Glenn Cohen
4. Derek Van Dam
5. John Bonifield
6. Paul Hoff
7. Ari Shapiro
8. Dr. Jennifer McEntire

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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