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Chasing Life

CNN Podcasts
Mental Health
Obesity
Forgiveness
Dating Apps
Grief
Nutrition
Online Dating
Romantic Love
Weight Loss
Ozempic
Relationship Dynamics
Personality Types
Emotional Well-Being
Psychology
Physical Activity
Evolutionary Biology
Weight Watchers
Cultural Influences
Cognitive Overload
Personal Development

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilien... more

PublishesTwice weeklyEpisodes582Founded6 years ago
Number of ListenersCategories
Mental HealthNutritionHealth & Fitness

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Latest Episodes

If it seems like everyone you know has the flu right now, you’re not that far off.  The US has had a record-breaking flu season and isn’t over yet. With the help of CNN medical correspondent Meg Tirrell, Dr. Sanjay Gupta explains how it’s not too lat... more

Chronic disease, anxiety, ADHD, and even the shape of a person's face could be consequences of dysfunctional breathing. And most of us, it turns out, are doing it wrong – but it’s never too late to fix it. Sanjay sits down with journalist James Nesto... more

Many people lost their sense of smell and taste during the early waves of Covid-19. Is there help for those who have yet to recover? CNN Chief Medical Correspondent Dr. Sanjay Gupta sniffs out answers. Plus, a listener warning about a new malady stri... more

We often think of pain starting at the source of an injury, but the truth is, it’s all starts in our brain. Dr. Sanjay Gupta explores how discovering the root cause of pain not only helps us understand it but also how to find much needed relief.

Lea... more

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Recent Guests

James Nestor
Author of 'Breath, The New Science of a Lost Art'
Episode: Why You're Breathing Wrong, and How to Fix It
Dr. Zahra Patel
Rhinologist and professor at Stanford University
Stanford University
Episode: Can Sense of Smell Be Recovered After Covid-19?
Dr. Joel Saper
A renowned neurologist and headache specialist.
Episode: Pain Becomes Personal for Sanjay
Blake Hardwich
A woman who suffered from chronic migraines for over 20 years.
Episode: Pain Becomes Personal for Sanjay
Dr. Signy Sheldon
Associate Professor of Psychology at McGill University
McGill University
Episode: How Storytelling Shapes the Way You Remember the Holidays
Dr. Arnold Monto
Professor Emeritus in Public Health and Epidemiology at the University of Michigan
University of Michigan
Episode: Why Haven't We Cured the Common Cold?
Dr. Gary McLean
Immunologist at Imperial College in London
Imperial College London
Episode: Why Haven't We Cured the Common Cold?
Dr. Michael Okun
Neurologist specializing in movement disorders, co-founder and co-director of the Norman Fixell Institute for Neurological Diseases
University of Florida
Episode: A New Understanding of Parkinson’s Disease
Claire Duffy
CNN tech reporter
CNN
Episode: How to Identify Medical Misinformation & Fake AI Ads

Host

Dr. Sanjay Gupta
Medical doctor and health journalist with extensive experience in reporting on health and wellness topics. He engages with experts and shares personal insights on living a healthier life.

Reviews

4.5 out of 5 stars from 9.9k ratings
  • The 2 part pain episodes - Life changing

    Dear Sanjay…I hope you don’t mind me addressing you on a friendly note, but your health and wellness shows are great… but these two-parts on pain are exceptional!

    I have a few friends with chronic pain not unlike what you featured in the stories.iam sharing these with friends and will post - the information is too important and must get out there.

    Have a very good New Year! Keep up your great and essential work.

    Warmest Wishes janet and Pen

    Apple Podcasts
    5
    sunshinepoodle
    United States14 days ago
  • Childhood trauma podcast, July 2025

    This podcast particularly has met so much to me. I returned to my childhood city. I am about Dr. Sanjay Gupta’s age and all my traumas started floating to the surface. The inner child needs to heal and the reminder is to play and have fun.

    Apple Podcasts
    5
    trafficcowgirl
    United States24 days ago
  • Poor science blue zones

    Podcast Addict
    1
    Mikael
    2 months ago
  • This podcast, informs and educate, no junk

    A very useful and informative podcast. I’ve listened to many podcasts and this one is top 3. It’ll change your life. Thank you Dr. Sanjay.

    Apple Podcasts
    5
    zero 0ne6
    United States3 months ago
  • Thank you for the innovation about early onset cancer

    I actually have a friend who is young son upper 40s, is it going to the exact thing right now?

    Alison Schuback

    Apple Podcasts
    5
    Ali Schuback
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are mentions of the podcast being a reliable source of health information in a time of widespread misinformation.
Listeners appreciate the informative and educational content that often includes practical tips on health and wellness.
Many share positive feedback about Dr. Gupta's ability to simplify complex medical topics for easier understanding.
Some listeners find the discussions inspiring and motivating, emphasizing the real-life applications of the topics covered.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Can Sense of Smell Be Recovered After Covid-19?
Q: What is CHS and why is it becoming common among cannabis users?
Dr. Gupta describes cannabis hyperemesis syndrome, which afflicts chronic cannabis users, noting a rise in cases due to increasing cannabis potency.
Can Sense of Smell Be Recovered After Covid-19?
Q: What studies exist about regaining taste and smell after having COVID-19?
Dr. Gupta explains that anosmia and aegusia can be significant consequences of COVID-19, with many therapies aimed at stimulating the regeneration of olfactory neurons.
Why You're Breathing Wrong, and How to Fix It
Q: What should one do if their child is mouth breathing while sleeping?
You should observe whether they are breathing silently through their nose during sleep and diagnose any resistance in their breathing.
Why You're Breathing Wrong, and How to Fix It
Q: What are a few simple basic guidelines for proper breathing?
First, you should breathe through your nose most of the time, while also ensuring that you breathe slowly, rhythmically, and deeply.
Pain Becomes Personal for Sanjay
Q: What message do you want to give the tens of millions of people out there who are suffering with chronic pain?
Not to give up. There may be no treatment available today, but that doesn't mean they shouldn't try.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
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Frequently Asked Questions About Chasing Life

What is Chasing Life about and what kind of topics does it cover?

The content focuses on health and wellness, spotlighting the lifestyles of individuals from around the globe who exemplify extraordinary health and happiness. Discussions cover a wide range of topics, including nutrition, mental health, medical advancements, and preventative measures, with insights draw from scientific research and expert interviews. Featuring Dr. Sanjay Gupta's unique blend of medical expertise and relatable storytelling, this series aims to inspire listeners to adopt healthier habits and embrace a proactive approach to well-being. Noteworthy is the emphasis on longevity, the potential for cognitive improvement, and combating misinformation in the health space, making the content both enlightening and actionable for audien... more

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How many listeners does Chasing Life get?

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Which podcasts are similar to Chasing Life?

These podcasts share a similar audience with Chasing Life:

1. All There Is with Anderson Cooper
2. Next Question with Katie Couric
3. The Assignment with Audie Cornish
4. Hidden Brain
5. TED Health

How many episodes of Chasing Life are there?

Chasing Life launched 6 years ago and published 582 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Chasing Life?

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What guests have appeared on Chasing Life?

Recent guests on Chasing Life include:

1. James Nestor
2. Dr. Zahra Patel
3. Dr. Joel Saper
4. Blake Hardwich
5. Dr. Signy Sheldon
6. Dr. Arnold Monto
7. Dr. Gary McLean
8. Dr. Michael Okun

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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