
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Judy Ho explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
Hosted on Acast. See acast.com/privacy for more information.
| Publishes | Weekly | Episodes | 612 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||

569. It's midnight. You're exhausted. You have to be up in six hours. And you are absolutely not going to bed yet. Sound familiar? There's a name for it — and it's not laziness. Revenge bedtime procrastination is what happens when your brain decides ... more
568. You know that feeling. Five minutes with a certain person and you need a three-hour nap. You leave the conversation and realize you've given everything while receiving nothing. Energy vampires are real — and the science behind why they drain you... more
567. There’s a voice in your head that has opinions about everything you do — and most of them are unkind. It replays your mistakes. It pre-edits your ideas before you even say them. It tells you that you’re too much, not enough, or both at once. Thi... more
566. You got the promotion, the degree, the recognition — and still you're waiting for someone to figure out you don't actually belong there. That feeling has a name, a neuroscience, and — surprisingly — a silver lining. This week Dr. Judy Ho unpacks... more
People also subscribe to these shows.





Recent episodes are clearly written by AI
I followed to hear about some of the mental health challenges Black women face. I’m going to have to unfollow.
Please don’t turn this into an interview platform. Here for the quick digestible info
please make more about self harm.
Informative podcast but host speaks with a rising inflection, which is really hard to listen to.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #227 | |
Apple Podcasts | #90 | |
Apple Podcasts | #232 | |
Apple Podcasts | #140 | |
Apple Podcasts | #238 | |
Apple Podcasts | #16 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A psychology-focused show led by a clinical and forensic neuropsychologist who explains the why behind complex emotions and relationship dynamics, then translates that insight into practical tools listeners can use daily. Episodes cover topics from energy drain in social interactions and inner critics to ADHD, attachment styles, impostor syndrome, and stress related to finances or comparisons on social media. The host consistently blends evidence-based research with clear, actionable steps, often with short, tightly structured episodes that feel like guided self-improvement sessions. A notable strength is the emphasis on real-life application, neurobiology, and accessible mental-health education, making it attractive to listeners seeking co... more
Rephonic provides a wide range of podcast stats for Savvy Psychologist. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Savvy Psychologist and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Savvy Psychologist, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Savvy Psychologist, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Savvy Psychologist has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Savvy Psychologist:
1. Modern Mentor
2. Life Kit
3. The Happiness Lab with Dr. Laurie Santos
4. Speaking of Psychology
5. The Science of Happiness
Savvy Psychologist launched 13 years ago and published 612 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Savvy Psychologist from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Savvy Psychologist. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Savvy Psychologist include:
1. Dr. James Fallon
2. Sasha Mejia
3. Hilary Bucell
4. Dr. Sarah Rayhall
5. Dr. Sarah Rahal
6. Dr. Khadijah Cyril
7. Dr. Ellen Hendriksen
8. Darrin Bell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.