Artwork for The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
EducationHealth & FitnessMental HealthSelf-Improvement

Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride.


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4.6 out of 5 stars from 1.8k ratings
  • Wonderful!

    Excellent podcast. The softly spoken, pleasant style of all the hosts makes you feel calm and inspires confidence to deal with whatever it is you’re struggling with. more

    Apple Podcasts
    Australia4 months ago
  • I'm a first timer every time I get sick too

    Lisa Satterthwaite
    4 months ago
  • ⭐⭐⭐⭐⭐

    Ruth Gordon
    5 months ago
  • Thank you!!

    I have listened to this show for a number of years and with a number of different hosts. I’m currently pursuing my PhD in clinical psych and find this show SO helpful in learning how to illustrate concepts for my own clients, and it has helped me learn during my own training as well. SO grateful for the work they are doing to help get empirically based treatments and techniques to more people :)

    Apple Podcasts
    United States5 months ago
  • it is really helpful topic

    Ziba Hosseini
    5 months ago

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