Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride.
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Somewhere in the rows and rows of office cubicles that make up the emotional business of our brains, there’s one employee hellbent on burning the whole place down. Her name…is childhood. Is it possible to pry ourselves from her fiery grasp? Or are we... more
Are you in a brain fog from too many decisions? Here are 5 tips for combating decision fatigue. more
Have trouble coping with your emotions? Here are 5 factors that get in your way and make regulating your emotions harder. more
Excellent podcast. The softly spoken, pleasant style of all the hosts makes you feel calm and inspires confidence to deal with whatever it is you’re struggling with. more
I'm a first timer every time I get sick too
I have listened to this show for a number of years and with a number of different hosts. I’m currently pursuing my PhD in clinical psych and find this show SO helpful in learning how to illustrate concepts for my own clients, and it has helped me learn during my own training as well. SO grateful for the work they are doing to help get empirically based treatments and techniques to more people :)
it is really helpful topic
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this podcast launched 8 years ago and published 404 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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