Artwork for UnF*ck Your Brain

UnF*ck Your Brain

Kara Loewentheil
Health & FitnessSelf-ImprovementEducationMental Health

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at


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Latest Episodes

The mindset women have around money has been affected in no small part by how we have been socialized. At my Feminist Business Mastermind a few weeks ago, I shared three main money mindset lessons that all women - whether you own a business or not - ... more

31 hours ago

Some of you know that I was a reproductive rights activist, advocate, litigator, and academic before I became a coach. So I am sadly not surprised by this decision as the writing has long been on the wall. But here's what I have to say as a coach: more

7 days ago

While it would be nice if we could sit back and wait for our incredible intelligence and value to be recognized and rewarded, that unfortunately isn’t the way things work, especially for people socialized as women. more

8 days ago


4.7 out of 5 stars from 6.3k ratings
  • A podcast for the WOKE

    If your looking for smart WOKE content that sounds like talking points for the left instead of intellectual curiosity, go all in on this podcast. If you want a diverse range of thinking, go elsewhere.

    Apple Podcasts
    not woke fem
    United States6 days ago
  • Harmful.

    Has strategies based in mindfulness that can be helpful. However, she makes listeners feel as if they need to be apart of “The Clutch” in order to achieve their best life. She uses all kinds of selling strategies that could go unnoticed if you were really in a vulnerable place looking for help. Wants people to join the clutch based on “their decision” but finds a way to go around every concern they may have about joining. Preaches for people to “trust themselves” except when it comes to their do... more

    Apple Podcasts
    United States9 days ago
  • I’m a feminist, new author who left a cult

    Excellent content! I’m the author of the new release graphic novel CULT GIRLS (on Amazon & Barnes) by Natalie Grand. It’s a light hearted comedy, based on a true story of 4 women born, raised in the Jehovah’s Witness cult. more

    Apple Podcasts
    United States15 days ago
  • I LOVE IT!

    I’ve never written a review in my life, but this podcast deserves it. It has totally helped me in so many ways. The first episodes talk about helping lawyers, but it applies to anyone. Thank you so much for this podcast!

    Apple Podcasts
    United States20 days ago
  • Please stop interrupting your guests!

    I love your podcast, but you have got to let your guests speak without constantly interrupting them. Weaving in to ask questions will foster good conversations, but stopping the guest mid-sentence to talk about yourself all the time is chaotic and low-key stresses me out.

    Apple Podcasts
    United Statesa month ago

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UnF*ck Your Brain launched 5 years ago and published 305 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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