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Artwork for UnF*ck Your Brain: Feminist Self-Help for Everyone

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, tu... more

PublishesTwice weeklyEpisodes445Founded8 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessEducationMental Health

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Artwork for UnF*ck Your Brain: Feminist Self-Help for Everyone

Latest Episodes

Given the events in the United States this week, many of us have brains that are running wild. You might be feeling scared, angry, disappointed, and a whole slew of other emotions. You're not alone-- and this bonus episode is here to help.

Join me ... more

8 Nov 202432 min

Do you ever feel like the more successful you become ... the worse you feel? Jerry Colonna, a venture-capital-guy-turned-Buddhist-executive-coach, found himself in that exact position - until he decided to do the hard work of confronting himself.

In... more

7 Nov 202440 min

How often do you feel like you’re concealing the “real” you? Do you struggle with being your authentic self, especially in challenging environments? “Authenticity” has become a very popular buzzword -- but what does it really mean?

This week, I’m j... more

31 Oct 202424 min

Grab this totally free guide, Closing the “Brain Gap” In Women’s Therapy: Three Ways to Deepen Rapport, Get Better Results, and Blow Your Clients’ Minds, here: feministtherapy.com/

24 Oct 20244 min

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Reviews

4.5 out of 5 stars from 9.9k ratings
  • Too heavy on feminist theory for me

    I’m a female, I worked in a male-dominated industry (financial services management consulting), and I personally wasn’t on the receiving end of sexism. I know, I was lucky? But I guess that’s why I can’t last through the ten minutes of feminist theory when I’m trying to learn how to make decisions.

    Ironically , I just lectured someone today in a different forum about why it’s not racist to try to support black owned businesses …. the long history of racism in America and the toll it’s taken,... more

    Apple Podcasts
    3
    Helstah
    United Statesa month ago
  • Not what it used to be

    I listened to this podcast on my walks and learned some great things. It began to become a little more like click bait/ advertising. You think your listening and will find out ways to help yourself but it’s more so asking if you identify with xyz- then telling you to buy the book, course, or special membership/club. The first several minutes are her just telling you all the great success she’s had with her business, book, wedding planning, etc. Unfollowing after many years.

    Apple Podcasts
    2
    Camnmartinez
    United States2 months ago
  • Love this podcast

    Kara is brilliant, I’ve been following her on IG for years and recently have binged her podcast. This is a must listen for anyone who is working to shift their mindset and let go of society nonsense that is messing with their brain ❤️

    Apple Podcasts
    5
    Lucy M.P
    United States3 months ago
  • Hard to Listen to Uptalk

    I scrolled the topics and found one I was excited in which to listen, only to find out the speaker is an uptalker. It’s very distracting and gives her less credibility when talking on feminist topics. I am saying this as constructive criticism as I too have been criticized for communicating in ways that portray me as not as confident or less credible (I.e. talking with my hands often).

    Apple Podcasts
    3
    HollyHeat
    United States4 months ago
  • It’s just marketing

    I used to love this show. Lately it’s just been short blips marketing to buy the course. Quit wasting our time and just buy an advertisement.

    Apple Podcasts
    1
    caputlac
    United States6 months ago

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this podcast launched 8 years ago and published 445 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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