Optimal Health Daily - Fitness and Nutrition
Optimal Living Daily | Dr. Neal MalikOptimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he hand... more
| Publishes | Daily | Episodes | 3260 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Latest Episodes
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3259:
Dr Jenny Brockis explains how increasing dietary fiber, especially from foods like br... more
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3258:
Laure Carter shares her journey from debilitating digestive distress to complete heal... more
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3257:
Crystal Karges compassionately unpacks the generational impact of dieting behaviors, ... more
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3256:
Crystal Karges shares a deeply personal account of her early struggles with dieting a... more
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Reviews
Listening to the Q&A with Neal about Glycine. Makes zero mention of the list of benefits including protecting muscle and collagen, reducing osteoarthritis, blood sugar control, nervous system regulation, inflammation, oxidative stress, digestion, and amazing sleep benefits. Dismisses it as only beneficial for those with stroke or schizophrenia. Speaking of misinformed.
Podcast Addict23 months agomeohmyWhy do you speed up your reading??
What is your goal? To just get it over with?
When people listen to such stuff they need time to process it.
Podcast Addict2a year agoIBot- Enough
Enough with Nia Shanks…bring on different authors
Apple Podcasts1Chicos157
United Statesa year ago - Great Health Podcast!
I really enjoy this podcast for exercise, health motivation! Highly recommend!
Apple Podcasts5Rose75252United Statesa year ago - Don’t wait for health crisis
So,so helpful, excellent advice and great reminder with very positive comments! 👍👍
Another great article “Want to eat better and Live longer “ with great advice in commentary!
Keep up the great work Dr. Neal! 👍👌
Apple Podcasts5SaasumaUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #21 | United States/Health & Fitness/Fitness |
Apple Podcasts | #13 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #85 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #222 | Canada/Health & Fitness |
Apple Podcasts | #24 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #32 |  Australia/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Optimal Health Daily
What is Optimal Health Daily about and what kind of topics does it cover?
A rich resource for health and wellness insights, the content caters to individuals seeking practical guidance on fitness, nutrition, and overall well-being. Through easy-to-understand episodes, the host shares the latest research and timeless advice, aiming to empower listeners on their health journeys. Each episode features curated blog posts that are narrated clearly, ensuring that complex health topics are accessible to a wide audience. The holistic approach encourages balancing physical health with mental and emotional wellness, making it a valued companion for those passionate about cultivating a healthier lifestyle. Unique features of this podcast include its informative and varied topics, actionable advice, and the host's engaging n... more
Where can I find podcast stats for Optimal Health Daily?
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How many listeners does Optimal Health Daily get?
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What are the audience demographics for Optimal Health Daily?
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How many subscribers and views does Optimal Health Daily have?
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Which podcasts are similar to Optimal Health Daily?
These podcasts share a similar audience with Optimal Health Daily:
1. Optimal Living Daily - Personal Development and Self-Improvement
2. Optimal Finance Daily - Financial Independence and Money Advice
3. The Dr. Hyman Show
4. Huberman Lab
5. Good Life Project
How many episodes of Optimal Health Daily are there?
Optimal Health Daily launched 9 years ago and published 3260 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Optimal Health Daily?
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Where can I see ratings and reviews for Optimal Health Daily?
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What guests have appeared on Optimal Health Daily?
Recent guests on Optimal Health Daily include:
1. Summer Banks
2. Stefanie Bonastia
3. Marc Bilodeau
4. Eric Leija
5. Ryan Frederick
6. Renata Leo
7. Jenn Hand
8. Roger Lawson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.