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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he hand... more

PublishesDailyEpisodes2725Founded8 years ago
Number of ListenersCategories
NutritionHealth & FitnessFitness

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Latest Episodes

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. more

Today11 min

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. more

Today13 min

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. more

Yesterday11 min

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. more

1 Oct 202410 min

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Reviews

4.5 out of 5 stars from 954 ratings
  • Great Health Podcast!

    I really enjoy this podcast for exercise, health motivation! Highly recommend!

    Apple Podcasts
    5
    Rose75252
    United States2 months ago
  • Don’t wait for health crisis

    So,so helpful, excellent advice and great reminder with very positive comments! 👍👍 more

    Apple Podcasts
    5
    Saasuma
    United States9 months ago
  • A daily dose

    Informative content. Well presented.

    Apple Podcasts
    5
    fill in dha blank_________
    United Statesa year ago
  • Neal Malik is phenomenal!

    I love love love this podcast! I dabble in a little bit of everything from holistic medicine, functional fitness, fitness, nutrition, supplements, and wellness, and this podcast gives me everything I need without being overwhelming. Neal keep doing what you do so well! I appreciate your wealth of knowledge. Thank you!!!

    Apple Podcasts
    5
    Amascaria
    United Statesa year ago
  • It’s okay

    Content is okay. Host is kind of pretentious.

    Apple Podcasts
    3
    Cathy7730
    United States2 years ago

Audience

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Optimal Health Daily launched 8 years ago and published 2725 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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