Optimal Health Daily - Fitness and Nutrition
Optimal Living Daily | Dr. Neal MalikOptimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he hand... more
| Publishes | Daily | Episodes | 3408 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3407:
Mr. Money Mustache reflects on how modern health problems are often caused by sedenta... more
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3406:
Lauren Stewart explores the connection between high sensitivity and anxiety, sharin... more
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3405:
Nancy Clark cuts through the hype around sports supplements by emphasizing that no pi... more
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3404:
Dr. Neal Malik answers the question of whether chronic psychological stress can contr... more
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Reviews
Listening to the Q&A with Neal about Glycine. Makes zero mention of the list of benefits including protecting muscle and collagen, reducing osteoarthritis, blood sugar control, nervous system regulation, inflammation, oxidative stress, digestion, and amazing sleep benefits. Dismisses it as only beneficial for those with stroke or schizophrenia. Speaking of misinformed.
Podcast Addict27 months agomeohmyWhy do you speed up your reading??
What is your goal? To just get it over with?
When people listen to such stuff they need time to process it.
Podcast Addict2a year agoIBot- Enough
Enough with Nia Shanks…bring on different authors
Apple Podcasts1Chicos157
United States2 years ago - Great Health Podcast!
I really enjoy this podcast for exercise, health motivation! Highly recommend!
Apple Podcasts5Rose75252United States2 years ago - Don’t wait for health crisis
So,so helpful, excellent advice and great reminder with very positive comments! 👍👍
Another great article “Want to eat better and Live longer “ with great advice in commentary!
Keep up the great work Dr. Neal! 👍👌
Apple Podcasts5SaasumaUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #19 | United States/Health & Fitness/Fitness |
Apple Podcasts | #39 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #146 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #94 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #97 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #124 |  Italy/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Optimal Health Daily
What is Optimal Health Daily about and what kind of topics does it cover?
Focused on providing listeners with practical insights into health and wellness, content emphasizes dietary practices, fitness regimes, and nutrition strategies. Episodes feature a blend of scientific research and applicable guidance, tailored for everyday life, enabling listeners to enhance their overall health through small, manageable changes. The holistic approach taken in the discussions underlines the necessity of maintaining a balance between physical, mental, and emotional health, effectively catering to diverse wellness needs.
Noteworthy is the engaging narration style of the host, who brings to life various health topics by summarizing informative blog posts and articles. This format allows for a rich exploration of each subject ... more
Where can I find podcast stats for Optimal Health Daily?
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How many listeners does Optimal Health Daily get?
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What are the audience demographics for Optimal Health Daily?
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How many subscribers and views does Optimal Health Daily have?
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Which podcasts are similar to Optimal Health Daily?
These podcasts share a similar audience with Optimal Health Daily:
1. Optimal Living Daily - Personal Development and Self-Improvement
2. Optimal Finance Daily - Financial Independence and Money Advice
3. Optimal Relationships Daily - Dating, Marriage and Parenting
4. The Dr. Hyman Show
5. Well Beyond 40
How many episodes of Optimal Health Daily are there?
Optimal Health Daily launched 10 years ago and published 3408 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Optimal Health Daily?
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Where can I see ratings and reviews for Optimal Health Daily?
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What guests have appeared on Optimal Health Daily?
Recent guests on Optimal Health Daily include:
1. Mark Fisher
2. Steve Kamb
3. Anthony Ongaro
4. Steve Pavlina
5. Keith Wilson
6. Riley Pearce
7. Eric Teplitz
8. Beth Rush
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.