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Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino
Parenting
Relationships
Minimalism
Communication
Mental Health
Marriage
Self-Care
Personal Development
Dating Advice
Dating
Grief
Breakup Recovery
Introversion
Friendship
Self-Compassion
Decluttering
Conflict Resolution
Highly Sensitive Person
Motherhood
Empathy

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on rel... more

PublishesDailyEpisodes3084Founded9 years ago
Number of ListenersCategories
Society & CultureRelationshipsKids & FamilyParenting

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Artwork for Optimal Relationships Daily

Latest Episodes

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free.

Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best take... more

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free.

Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best take... more

YouTube

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free.

Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best take... more

YouTube

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free.

Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best take... more

YouTube

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Recent Guests

Kristen Manieri
Author of the post: Marriage is More Than Checking a Box on Your To-Do List
Gottman
Episode: 3075: Marriage is More Than Checking a Box on Your To-Do List by Kristen Manieri with Gottman on Intentional Marriage
Seth Sinclair
Author of article on michaelmelberg.com
michaelmelberg.com
Episode: 3067: How to Win More Negotiations By Changing Your Conflict Style by Seth Sinclair on Negotiation Skills
Susan Kolon
Author of Do This for Your Body and Brain
Kolon Performance Strategies
Episode: 3064: Do This For Your Body and Brain by Susan Kolon of Kolon Performance Strategies on Cognitive Fitness
Charlene Jimenez
Author, introvertdear contributor
introvertdear.com
Episode: 3063: Why I’m Teaching My Introverted Daughters to Take Up Space by Charlene Jimenez with Introvert Dear on Raising Confident Girls
Dr. Kelly Flanagan
Author and psychologist known for True Companions
dr.kellyflanagan.com
Episode: 3060: The Essential Difference Between Marriage and Companionship by Dr. Kelly Flanagan on Meaningful Commitment
Sara Stanizai
Therapist and founder of Prospect Therapy
Prospect Therapy
Episode: 3057: Risks and Benefits of Couple's Therapy by Sara Stanizai of Prospect Therapy on Couples Counseling
Cora Gold
Author of The Simplicity Habit
thesimplicityhabit.com
Episode: 3046: Is It Possible to Live Clutter-Free With Kids? by Cora Gold with The Simplicity Habit on Household Simplicity
Dr. Susan Chanderbhan
Author of the article featured in chandpsych.com
ChandPsych
Episode: 3045: The Wise Parents’ Guide to the Love and Care of a College Student by Dr. Susan Chanderbhan of ChandPsych on Family Relationships
Dr. Timothy Loving
Author on luvze.com discussing relationship science and cohabitation
luvze.com
Episode: 3043: Two's Company. But Is It Necessarily Bad Company? by Dr. Timothy Loving with Luvze on Romantic Relationships

Host

Greg Audino
Host of Optimal Relationships Daily; life coach with a focus on dating, marriage, and parenting; curates and narrates expert content from psychologists, researchers, and educators.

Reviews

4.4 out of 5 stars from 477 ratings
  • I identify!

    “How I stopped letting annoyance ruin my marriage” was so relatable today. I’m going back to my relationship with a different outlook.

    Apple Podcasts
    5
    Unique nickname 888
    United States2 months ago
  • Thanks again

    Thank you so much for the “death bed principle”, I think it will help me and my family a lot just not to stress about anything!

    Alison Schuback

    Apple Podcasts
    5
    Ali Schu
    United States2 years ago
  • We just got married last two weeks and I found my husband is cheating on me with my best friend

    I could’ve sworn he wasn’t cheating. But out of curiosity, i decided to see what go in his phone. I contacted a cyber hacker company name MACIO SPY TEAM, INS USER , to help me out, But the link to the hacked phone was always slow at first when I launch it but works fine afterwards other than that issue thumb up for CL team which they did and also got me few years past deleted messages on his phone i... more

    Podchaser
    5
    Tracy Connie
    2 years ago
  • Optimal Relationship Daily

    Wow!!!! Enjoying listening to Greg A. Awesome topics, awesome narration & comments! Keep up the great work!!!! Today, I listened to episodes-667 to 670.. 👍👌nothing but excellent!!!

    Another excellent Blog today!!!So helpful for so many of us. Keep up the great, amazing content/

    Work 🤩👍

    Apple Podcasts
    5
    Saasuma
    United States3 years ago
  • Thanks again

    Great article about trust 👍🏼. Alison Schuback

    Apple Podcasts
    5
    Ali Schu
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners note the show's positive impact on marriages and parenting strategies.
Listeners praise practical relationship guidance and concise, helpful episodes.
Audience appreciates the mix of research with real-world coaching and scripts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

3061: How To Manage Your Strong Willed Child by Adina Soclof of Parenting Simply on Parent-Child Communication
Q: Hi Adina. We have an issue that we need help solving. My wife has seen and reads your articles and feels you have good things to say. We are parents of a three-year-old boy and a nine-month-old girl. The reason for our letter is our strong-willed child. What can we do to help him improve his behavior and restore peace in our home?
The best approach is to start with a clear parenting philosophy that treats independence as a strength, identify your child's triggers, set up cues and warnings, involve him in planning, offer him choices, and use calm, descriptive language to guide behavior. Also prioritize rest for yourselves and work as a team with your spouse to stay patient and consistent.
3036: Invalidating Feelings? Try a Stress-reducing Conversation! by Dr. Kathy McMahon of Couples Therapy Inc on Healthy Conversations
Q: What does it mean to invalidate a person's emotional expression?
Emotions are invalidated when they are treated as worthless or unimportant, conveying that the other person's experiences don't matter, which undermines trust and emotional safety.
3028: Am I Wasting My Time in This Relationship? by Melissa Josue of Melissa the Love Coach on Evaluating Your Relationship
Q: Dear Wanting Resolution, thanks so much for reaching out. Do you think he's playing games with me?
Mixed messages usually indicate he doesn't know what he wants; the listener should focus on clarifying her own needs, test for alignment with his actions, and decide whether to problem solve or leave based on long-term compatibility.
3013: Helping Your Child Cope with Your Divorce by Dr. Laura Markham of Peaceful Parent Happy Kids on Parenting Through Divorce
Q: Are there practical tools beyond talks that can help him cope?
Use play therapy, create a supportive home environment, and consider age-appropriate storytelling or books about families adjusting to new arrangements to normalize the transition and reduce anxiety.
3013: Helping Your Child Cope with Your Divorce by Dr. Laura Markham of Peaceful Parent Happy Kids on Parenting Through Divorce
Q: What should I do to support him through grief and anger as the changes unfold?
Reassure him that both parents will maintain a relationship with him, keep routines, and extend patience as he processes big emotions; meet his anger with compassion and allow him to express sadness, using empathy and simple explanations to help him cope.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Optimal Relationships Daily

What is Optimal Relationships Daily about and what kind of topics does it cover?

Engaging, bite-sized explorations of how to build healthier relationships across dating, marriage, and parenting. Episodes blend expert psychology, mindfulness, parenting strategies, and real-world coaching to help listeners improve communication, manage emotions, and navigate conflicts with empathy. Noteworthy is the mix of research-grounded guidance with practical scripts and actionable steps, plus a steady stream of guest voices from clinicians, researchers, and parenting educators. The show often centers on daily relationship practices, self-care as a foundation for better connections, and ways to foster resilient partnerships and families. This combination makes it a practical resource for listeners seeking concrete tips and evidence-b... more

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Optimal Relationships Daily launched 9 years ago and published 3084 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Optimal Relationships Daily?

Recent guests on Optimal Relationships Daily include:

1. Kristen Manieri
2. Seth Sinclair
3. Susan Kolon
4. Charlene Jimenez
5. Dr. Kelly Flanagan
6. Sara Stanizai
7. Cora Gold
8. Dr. Susan Chanderbhan

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