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Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino
Parenting
Relationships
Mental Health
Dating
Grief
Conflict Resolution
Minimalism
Communication
Self-Care
Anxiety
Marriage
Dating Advice
Emotional Health
People Problems
Love
Introversion
Emotional Well-Being
Emotional Regulation
Friendship
Self-Compassion

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on rel... more

PublishesDailyEpisodes3039Founded9 years ago
Number of ListenersCategories
Society & CultureKids & FamilyRelationshipsParenting

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Artwork for Optimal Relationships Daily

Latest Episodes

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3037:

Sonja K. Semion reflects on how becoming a mother transformed her from a fast-paced, ... more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3036:

Dr. Kathy McMahon explores how emotional invalidation quietly damages trust, intimacy... more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3035:

Suzann Pileggi Pawelski explores how positive emotions deepen romantic relationships ... more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3034:

Shawna Scafe shares the practical mindset shifts that helped transform a struggling m... more

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Recent Guests

Dr. Kathy McMahon
Clinical psychologist specializing in couples therapy
Couples Therapy Inc
Episode: 3036: Invalidating Feelings? Try a Stress-reducing Conversation! by Dr. Kathy McMahon of Couples Therapy Inc on Healthy Conversations
Shawna Scafe
Author of Simple On Purpose post about marriage healing
Simple On Purpose (simpleonpurpose.ca)
Episode: 3033: [Part 1] Our Marriage Was Struggling, Here Are 12 Things That Helped Us Heal and Strengthen It by Shawna Scafe of Simple on Purpose
Charlie Brown
Author of Simple and Straightforward Substack
Simple and Straightforward
Episode: 3031: If Kindness and Generosity Is So Good for Us, Why Are We So Suspicious of It? by Charlie Brown of Simple and Straightforward
Phil Cheney
Author of content used in Tiny Buddha
tinybula.com
Episode: 3025: You Can Still Trust Even If You’ve Been Deceived by Phil Cheney with Tiny Buddha on Rebuilding Trust
Hannah Brooks
Relationship coach for highly sensitive women
highlysensitiverefuge.com
Episode: 3010: How I Stopped Letting Annoyance Hurt My Marriage by Hannah Brooks with Highly Sensitive Refuge
Ellen Burgan
Author of a self-improvement post
If It Brings You Joy
Episode: 3009: The Amazing Value of Self-Compassion and How to Practice It by Ellen Burgan of If It Brings You Joy on Self Kindness
Dr. Jennifer Fraser
Researcher/author on brain science and bullying
Live Happy
Episode: 3005: The Impact of Adult Bullying on Children's Developing Brains by Dr. Jennifer Fraser with Live Happy on Effects Of Bullying
Karl Staib
Author of digtofly.com article 'Share Gratitude to Strengthen Your Relationships'
digtofly.com
Episode: 2999: Share Gratitude to Strengthen Your Relationships by Karl Staib of Dig To Fly on Practicing Gratitude
Kathleen Coxwell
Author of the article How and Why to Pass on Financial Values to Your Heirs
Boldin on Financial Legacy Planning
Episode: 2997: [Part 1] How and Why to Pass on Financial Values to Your Heirs by Kathleen Coxwell of Boldin on Financial Legacy Planning

Host

Greg Audino
Host of Optimal Relationships Daily; life coach with a focus on dating, marriage, and parenting; curates and narrates expert content from psychologists, researchers, and educators.

Reviews

4.4 out of 5 stars from 478 ratings
  • I identify!

    “How I stopped letting annoyance ruin my marriage” was so relatable today. I’m going back to my relationship with a different outlook.

    Apple Podcasts
    5
    Unique nickname 888
    United States21 days ago
  • Thanks again

    Thank you so much for the “death bed principle”, I think it will help me and my family a lot just not to stress about anything!

    Alison Schuback

    Apple Podcasts
    5
    Ali Schu
    United States2 years ago
  • We just got married last two weeks and I found my husband is cheating on me with my best friend

    I could’ve sworn he wasn’t cheating. But out of curiosity, i decided to see what go in his phone. I contacted a cyber hacker company name MACIO SPY TEAM, INS USER , to help me out, But the link to the hacked phone was always slow at first when I launch it but works fine afterwards other than that issue thumb up for CL team which they did and also got me few years past deleted messages on his phone i... more

    Podchaser
    5
    Tracy Connie
    2 years ago
  • Optimal Relationship Daily

    Wow!!!! Enjoying listening to Greg A. Awesome topics, awesome narration & comments! Keep up the great work!!!! Today, I listened to episodes-667 to 670.. 👍👌nothing but excellent!!!

    Another excellent Blog today!!!So helpful for so many of us. Keep up the great, amazing content/

    Work 🤩👍

    Apple Podcasts
    5
    Saasuma
    United States2 years ago
  • Thanks again

    Great article about trust 👍🏼. Alison Schuback

    Apple Podcasts
    5
    Ali Schu
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners note the show's positive impact on marriages and parenting strategies.
Listeners praise practical relationship guidance and concise, helpful episodes.
Audience appreciates the mix of research with real-world coaching and scripts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

3036: Invalidating Feelings? Try a Stress-reducing Conversation! by Dr. Kathy McMahon of Couples Therapy Inc on Healthy Conversations
Q: What does it mean to invalidate a person's emotional expression?
Emotions are invalidated when they are treated as worthless or unimportant, conveying that the other person's experiences don't matter, which undermines trust and emotional safety.
3028: Am I Wasting My Time in This Relationship? by Melissa Josue of Melissa the Love Coach on Evaluating Your Relationship
Q: Dear Wanting Resolution, thanks so much for reaching out. Do you think he's playing games with me?
Mixed messages usually indicate he doesn't know what he wants; the listener should focus on clarifying her own needs, test for alignment with his actions, and decide whether to problem solve or leave based on long-term compatibility.
3013: Helping Your Child Cope with Your Divorce by Dr. Laura Markham of Peaceful Parent Happy Kids on Parenting Through Divorce
Q: Are there practical tools beyond talks that can help him cope?
Use play therapy, create a supportive home environment, and consider age-appropriate storytelling or books about families adjusting to new arrangements to normalize the transition and reduce anxiety.
3013: Helping Your Child Cope with Your Divorce by Dr. Laura Markham of Peaceful Parent Happy Kids on Parenting Through Divorce
Q: What should I do to support him through grief and anger as the changes unfold?
Reassure him that both parents will maintain a relationship with him, keep routines, and extend patience as he processes big emotions; meet his anger with compassion and allow him to express sadness, using empathy and simple explanations to help him cope.
3013: Helping Your Child Cope with Your Divorce by Dr. Laura Markham of Peaceful Parent Happy Kids on Parenting Through Divorce
Q: How should I tell my son about the separation so he understands without feeling blamed or scared?
Tell him together with his dad, acknowledge the decision without apologizing for it, emphasize that both parents love him and will stay involved, and frame the change as a family moving toward a better life for everyone, while validating his feelings and reassuring him he's not responsible for the separation.

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Frequently Asked Questions About Optimal Relationships Daily

What is Optimal Relationships Daily about and what kind of topics does it cover?

Engaging, bite-sized explorations of how to build healthier relationships across dating, marriage, and parenting. Episodes blend expert psychology, mindfulness, parenting strategies, and real-world coaching to help listeners improve communication, manage emotions, and navigate conflicts with empathy. Noteworthy is the mix of research-grounded guidance with practical scripts and actionable steps, plus a steady stream of guest voices from clinicians, researchers, and parenting educators. The show often centers on daily relationship practices, self-care as a foundation for better connections, and ways to foster resilient partnerships and families. This combination makes it a practical resource for listeners seeking concrete tips and evidence-b... more

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Optimal Relationships Daily launched 9 years ago and published 3039 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Optimal Relationships Daily?

Recent guests on Optimal Relationships Daily include:

1. Dr. Kathy McMahon
2. Shawna Scafe
3. Charlie Brown
4. Phil Cheney
5. Hannah Brooks
6. Ellen Burgan
7. Dr. Jennifer Fraser
8. Karl Staib

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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