Optimal Living Daily - Personal Development and Self-Improvement
Justin MalikJoin award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode i... more
| Publishes | Daily | Episodes | 3773 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
Listen to this Podcast
Latest Episodes
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3772:
Robert Glazer shares how discovering and defining his core values transformed his lea... more
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3771:
Colin Wright explores how our perception of time shifts depending on attention, novel... more
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3770:
Steve Pavlina explains how the first hour of each morning acts as a rudder that steer... more
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3769:
Ingrid Y. Helander explores how frustration, anxiety, and anger often arise when we “... more
Key Facts
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Reviews
- What happened re: subscription?
Have been a faithful listener for over four years - showed up this Thursday morning to a subscription request and no access to the episode via the Apple podcast app - this was an extremely unwelcome start to the day - hope it has been fixed
Apple Podcasts1Alm6241
United Statesa month ago - GOOD NEWS
I love listening this podcast because, contrary of what we usually see on TV, news, social media, etc., which is bad news, envy, hate and so on, here you listen to good, positive, healthy, realistic, true advises. Great job Justin !
Apple Podcasts5flyingBertus
Spain8 months ago - Excellent!
Optimal Living Daily is an excellent podcast for anyone interested in personal development. The host does an amazing job of summarizing key takeaways from popular self-improvement articles, making it easy to get valuable insights in a short amount of time. A must-listen for anyone working on self-growth!
- Coach Michael Anthony
Host of Think Unbroken Podcast
Apple Podcasts5Coach Michael Anthony
Philippines8 months ago Add is over a minute long. It is pain in the ass to listen to it every time.
Luckily, I uss this podcast to fall asleep so I am 9 out 10 times sleeping before the ass starts.
I love minimalism, but host is way over top with that subject.
Podcast need more diversity for sure.
Podcast Addict29 months agoIBotMore intro, ads, and outro than content.
Podcast Addict2a year agoD
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #106 | United States/Education/Self-Improvement |
Apple Podcasts | #184 | United States/Education |
Apple Podcasts | #57 |  Canada/Education/Self-Improvement |
Apple Podcasts | #134 | Canada/Education |
Apple Podcasts | #227 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #158 |  Australia/Education/Self-Improvement |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Optimal Living Daily
What is Optimal Living Daily about and what kind of topics does it cover?
This podcast accelerates personal growth through daily bite-sized episodes that present valuable insights and practical advice from influential voices in self-help. Topics covered range from minimalism and productivity to mental health and personal development, each narrated with care to engage and inspire listeners to enact meaningful changes in their lives. With a focus on actionable steps and relatable narratives, this podcast is likely to resonate with individuals seeking motivation, clarity, and strategies for enhancing their daily lives.
The unique format of short episodes makes it convenient for listeners to incorporate personal development into their routines without overwhelming them. Drawing from a rich variety of self-help artic... more
Where can I find podcast stats for Optimal Living Daily?
Rephonic provides a wide range of podcast stats for Optimal Living Daily. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Optimal Living Daily and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Optimal Living Daily get?
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What are the audience demographics for Optimal Living Daily?
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How many subscribers and views does Optimal Living Daily have?
To see how many followers or subscribers Optimal Living Daily has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Optimal Living Daily?
These podcasts share a similar audience with Optimal Living Daily:
1. Optimal Health Daily - Fitness and Nutrition
2. Optimal Finance Daily - Financial Independence and Money Advice
3. Optimal Relationships Daily - Dating, Marriage and Parenting
4. Good Life Project
5. Beyond the To-Do List - Productivity for Work and Life
How many episodes of Optimal Living Daily are there?
Optimal Living Daily launched 10 years ago and published 3773 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Optimal Living Daily?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Optimal Living Daily?
Rephonic pulls ratings and reviews for Optimal Living Daily from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Optimal Living Daily?
Rephonic provides full transcripts for episodes of Optimal Living Daily. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Optimal Living Daily?
Recent guests on Optimal Living Daily include:
1. Irene Elias
2. Karl Staib
3. Elizabeth McDonnell
4. Jillian Teta
5. Sandra Bilbray
6. Angelina Lee
7. Ryan Nicodemus
8. Danae Smith
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.