Calm in Minutes: Meditations for Stress & Anxiety
Calm in Minutes: Meditations for Stress & AnxietyFeeling overwhelmed, anxious, or mentally exhausted?Calm in Minutes offers short, guided meditations designed to help you reduce stress, calm your mind, and return to a more grounded, peaceful state—no matter how busy your day feels. Each episode is a gentle, supportive reset you can use anytime:
when anxiety or stress starts to rise
when your thoughts won’t slow down
when you need help falling a... more
| Publishes | Daily | Episodes | 23 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityHealth & FitnessSpiritualityAlternative Health | |||
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Latest Episodes
Feeling mentally drained from too many choices, too much pressure, or constant overthinking?
This guided meditation for decision fatigue is designed to help you step out of mental overload and reconnect with clarity, calm, and trust in yourself. If ... more
Starting something new can feel exciting—but also uncertain.
This 3 minute meditation for new beginnings and change helps you release the past, open your mind to possibility, and step forward with calm confidence. Through gentle breathing and mindfu... more
Feeling drained after too much social interaction, emotional output, or being “on” for too long?
This guided meditation for social exhaustion offers a quiet reset when your energy feels depleted after people, conversation, caregiving, or overstimula... more
When your thoughts, emotions, and responsibilities all compete for your attention, it can feel difficult to find a sense of calm or balance.
This 4 minute meditation for inner peace and emotional balance helps you slow down, reconnect with your brea... more
Key Facts
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Chart Rankings
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Apple Podcasts | #44 |  United States/Health & Fitness/Alternative Health |
Apple Podcasts | #26 |  South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #170 |  Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #240 | South Africa/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Meditation for Anxiety
2. Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
3. Affirmations for Calm & Confidence
4. The Happiness Lab with Dr. Laurie Santos
5. Sleep Meditation for Women
How many episodes of this podcast are there?
this podcast launched a month ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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