Meditation for Anxiety
AnxietyGuided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at http... more
| Publishes | Daily | Episodes | 1515 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
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Latest Episodes
Hello Beautiful, I'm so grateful you're here with me.
Mountains don't rush, force, or strive—and yet they stand strong through every season. This grounding meditation helps calm anxiety, steady your emotions, and reconnect you with a quiet strength ... more
Hello Beautiful, I'm so grateful you're here with me.
Growth rarely asks us to stay where we are. This encouraging meditation helps release fear, build confidence, and gently stretch beyond familiar limits so you can embrace new opportunities with g... more
Hello Beautiful, I'm so grateful you're here with me.
Picture yourself sailing across calm waters illuminated by golden light dancing on the sea. This sleep meditation blends soothing imagery, deep relaxation, and anxiety relief to help you drift pe... more
Hello Beautiful, I'm so grateful you're here with me.
Tonight, imagine floating effortlessly through a sky filled with stars, wonder, and peace. This dreamy sleep meditation helps quiet your mind, release stress, and carry you across a cosmic landsc... more
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Reviews
- Incredible!
Amazing variety & long enough where the episodes actually put you to sleep. No intense stories, just relaxing prompts for you to sleep. This could be used by men as well.
Apple Podcasts5jejskxlovirwsblv
Canada10 months ago - Enjoyable
I enjoy most of the meditations offered. The background music is pleasant and calming as is the authors voice. I only gave three stars because of two personal dislikes for the pod. One: the heart beat sounds used in some meditations. For me personally I deal with health anxiety focused around my heart racing. So I will generally stop and skip those episodes when I hear the heartbeat. Two: the rhyming used in some episodes is quite distracting. I’ll skip those as well.
Apple Podcasts3Hollywoodfab
United Statesa year ago - Amazing
Helped me through a super tough panic/anxiety attack last year, I still come back to it when I feel an attack brewing.
Apple Podcasts5WybeegirlUnited Statesa year ago - Amazing!
So glad I found this meditation podcast. The guided visualizations help calm my nervous system and have been a God sent for my anxiety. Can’t thank you enough for this!!!!!
Apple Podcasts5Coach MMKUnited Statesa year ago - 5 stars just for the format!
I love the way these episodes end gently and gradually, with the music continuing for a bit after the meditation is over. Every other meditation podcast seems to end so abruptly once the host stops speaking. This is the only one that gives you a few moments to gradually come back from your zen zone! I also love that all the ads are at the beginning and there is no self-promotion tacked on at the end to pull you out of your peaceful moment. Thank you! Namaste
Apple Podcasts5MegzPodUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #39 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #17 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #18 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #141 | United Kingdom/Health & Fitness |
Apple Podcasts | #142 | Canada/Health & Fitness |
Apple Podcasts | #19 |  Australia/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Meditation for Anxiety
What is Meditation for Anxiety about and what kind of topics does it cover?
Guided meditations designed to ease anxiety, reduce stress, and improve sleep, with a consistent focus on mindfulness, breathwork, and emotional resilience. Episodes blend soothing visualization, gentle pacing, and practical self-care prompts, often interlaced with sponsor messages. The host maintains a calm, comforting presence and offers a steady library of long-form experiences aimed at building long-term anxiety relief and emotional well-being. Unique strengths include a strong, recognizable voice, ad-integrated but unobtrusive sponsor placements, and a coherent, compassion-forward approach that appeals to listeners seeking accessible, repeatable stress management tools.
Where can I find podcast stats for Meditation for Anxiety?
Rephonic provides a wide range of podcast stats for Meditation for Anxiety. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Meditation for Anxiety and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Meditation for Anxiety get?
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What are the audience demographics for Meditation for Anxiety?
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How many subscribers and views does Meditation for Anxiety have?
To see how many followers or subscribers Meditation for Anxiety has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Meditation for Anxiety?
These podcasts share a similar audience with Meditation for Anxiety:
1. Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
2. Guided Meditation
3. Morning Meditation for Women
4. Sleep Meditation for Women
5. Mindful In Minutes Meditation
How many episodes of Meditation for Anxiety are there?
Meditation for Anxiety launched 4 years ago and published 1515 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Meditation for Anxiety?
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Where can I see ratings and reviews for Meditation for Anxiety?
Rephonic pulls ratings and reviews for Meditation for Anxiety from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on Meditation for Anxiety?
Recent guests on Meditation for Anxiety include:
1. Paris Hilton
2. Tina Conroy
3. Amber Emily Smith
4. Kristen Bell
5. Kristi Krimitsos
6. Papi DiNuzzo
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.