Meditation for Anxiety
AnxietyGuided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at http... more
| Publishes | Daily | Episodes | 1280 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Hello Beautiful, I'm so grateful you're here with me. ๐
Slow your breath and gently expand beyond the familiarโthis meditation invites you to find calm, curiosity, and growth in the space between comfort and your dreams.
Breathe with me ๐งโโ๏ธ...
more
Hello Beautiful, I'm so grateful you're here with me. ๐
Drift into restful sleep with these soothing affirmations for mental healthโrelease stress, calm your mind, and restore your sense of peace and self-worth.
Breathe with me ๐งโโ๏ธ...
๐๐๐๐๏ฟฝ... more
Hello Beautiful, I'm so grateful you're here with me. ๐
Slow down and step fully into the present moment, letting go of tasks, future worries, and the rush of life to find calm and clarity.
Breathe with me ๐งโโ๏ธ...
๐๐๐๐๐๐
Activate your int... more
Hello Beautiful, I'm so grateful you're here with me. ๐
Let go of evening worries and tension as you breathe deeply, releasing anxiety and sinking into calm, restful sleep.
Breathe with me ๐งโโ๏ธ...
๐๐๐๐๐๐
Activate your intuition, shed the ... more
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Reviews
- Incredible!
Amazing variety & long enough where the episodes actually put you to sleep. No intense stories, just relaxing prompts for you to sleep. This could be used by men as well.
Apple Podcasts5jejskxlovirwsblv
Canada3 months ago - Enjoyable
I enjoy most of the meditations offered. The background music is pleasant and calming as is the authors voice. I only gave three stars because of two personal dislikes for the pod. One: the heart beat sounds used in some meditations. For me personally I deal with health anxiety focused around my heart racing. So I will generally stop and skip those episodes when I hear the heartbeat. Two: the rhyming used in some episodes is quite distracting. Iโll skip those as well.
Apple Podcasts3Hollywoodfab
United States7 months ago - Amazing
Helped me through a super tough panic/anxiety attack last year, I still come back to it when I feel an attack brewing.
Apple Podcasts5WybeegirlUnited States9 months ago - Amazing!
So glad I found this meditation podcast. The guided visualizations help calm my nervous system and have been a God sent for my anxiety. Canโt thank you enough for this!!!!!
Apple Podcasts5Coach MMKUnited States9 months ago - 5 stars just for the format!
I love the way these episodes end gently and gradually, with the music continuing for a bit after the meditation is over. Every other meditation podcast seems to end so abruptly once the host stops speaking. This is the only one that gives you a few moments to gradually come back from your zen zone! I also love that all the ads are at the beginning and there is no self-promotion tacked on at the end to pull you out of your peaceful moment. Thank you! Namaste
Apple Podcasts5MegzPodUnited States10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #65 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #193 | United States/Health & Fitness |
Apple Podcasts | #41 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #80 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #107 | Canada/Health & Fitness |
Apple Podcasts | #232 | United Kingdom/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Meditation for Anxiety
What is Meditation for Anxiety about and what kind of topics does it cover?
A series of guided meditations designed to alleviate anxiety, stress, and worry, the content focuses on providing tools for personal growth and emotional well-being. Throughout the episodes, the host leads listeners through various relaxing exercises, often employing soothing affirmations, visualization techniques, and mindfulness practices to cultivate a sense of calm and presence. Notably, the host also emphasizes the importance of self-care and resilience amid life's challenges, making these sessions not only beneficial for those dealing with anxiety but also for anyone looking for guided relaxation and self-reflection. This podcast is distinctive in its emphasis on nurturing one's emotional state through gentle yet effective meditation ... more
Where can I find podcast stats for Meditation for Anxiety?
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How many listeners does Meditation for Anxiety get?
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What are the audience demographics for Meditation for Anxiety?
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How many subscribers and views does Meditation for Anxiety have?
To see how many followers or subscribers Meditation for Anxiety has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Meditation for Anxiety?
These podcasts share a similar audience with Meditation for Anxiety:
1. Guided Meditation
2. SLEEP MEDITATION with Lauren Ostrowski Fenton
3. Sleep Meditation for Women
4. A Zen Mind Guided Meditations
5. Mindful In Minutes Meditation
How many episodes of Meditation for Anxiety are there?
Meditation for Anxiety launched 3 years ago and published 1280 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Meditation for Anxiety?
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Where can I see ratings and reviews for Meditation for Anxiety?
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What guests have appeared on Meditation for Anxiety?
Recent guests on Meditation for Anxiety include:
1. Amber Emily Smith
2. Kristen Bell
3. Kristi Krimitsos
4. Papi DiNuzzo
5. Tina Conroy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.