Meditation for Anxiety
AnxietyGuided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at http... more
| Publishes | Daily | Episodes | 1403 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
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Latest Episodes
Hello, Beautiful...I'm so grateful you're here with me.
With every slow exhale, allow stress, anxiety, and tension to melt away from your body and mind. This soothing sleep meditation is designed to calm overthinking, ease emotional overwhelm, and h... more
Hello, Beautiful...I'm so grateful you're here with me.
Tonight is your chance to release the mental chaos, emotional overwhelm, and anxious thoughts that have been weighing you down. This calming sleep meditation gently quiets the mind and relaxes ... more
Hello, Beautiful...I'm so grateful you're here with me.
Beneath the stress, anxiety, and emotional noise, there is still joy waiting for you. This guided meditation helps you reconnect with inner peace, gratitude, and emotional lightness while calmi... more
Hello, Beautiful...I'm so grateful you're here with me.
When emotions feel overwhelming, this guided meditation helps you rise above the fear, stress, and anxiety pulling at your heart. Together, we’ll create grounding, emotional resilience, and a s... more
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Reviews
- Incredible!
Amazing variety & long enough where the episodes actually put you to sleep. No intense stories, just relaxing prompts for you to sleep. This could be used by men as well.
Apple Podcasts5jejskxlovirwsblv
Canada6 months ago - Enjoyable
I enjoy most of the meditations offered. The background music is pleasant and calming as is the authors voice. I only gave three stars because of two personal dislikes for the pod. One: the heart beat sounds used in some meditations. For me personally I deal with health anxiety focused around my heart racing. So I will generally stop and skip those episodes when I hear the heartbeat. Two: the rhyming used in some episodes is quite distracting. I’ll skip those as well.
Apple Podcasts3Hollywoodfab
United States10 months ago - Amazing
Helped me through a super tough panic/anxiety attack last year, I still come back to it when I feel an attack brewing.
Apple Podcasts5WybeegirlUnited Statesa year ago - Amazing!
So glad I found this meditation podcast. The guided visualizations help calm my nervous system and have been a God sent for my anxiety. Can’t thank you enough for this!!!!!
Apple Podcasts5Coach MMKUnited Statesa year ago - 5 stars just for the format!
I love the way these episodes end gently and gradually, with the music continuing for a bit after the meditation is over. Every other meditation podcast seems to end so abruptly once the host stops speaking. This is the only one that gives you a few moments to gradually come back from your zen zone! I also love that all the ads are at the beginning and there is no self-promotion tacked on at the end to pull you out of your peaceful moment. Thank you! Namaste
Apple Podcasts5MegzPodUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #7 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #37 | United States/Health & Fitness |
Apple Podcasts | #7 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #12 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #73 | United Kingdom/Health & Fitness |
Apple Podcasts | #89 | Canada/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Meditation for Anxiety
What is Meditation for Anxiety about and what kind of topics does it cover?
Guided meditations designed to ease anxiety, stress, and worry through calm voice-led practices, breathwork, and mindfulness prompts. The show frequently weaves soothing visualization with practical techniques for daily calm and better sleep, often interspersed with sponsor reads and ad-free premium messaging. Noteworthy is the consistent emphasis on accessibility, self-care, and a warm, comforting delivery from the host, who anchors a network focused on women's meditation resources. This mix makes it appealing for listeners seeking reliable anxiety relief, relaxation, and routines that fit into busy lives, with occasional travel and lifestyle promos that still prioritize mindfulness.
Potential listeners should know it often targets anxiet... more
Where can I find podcast stats for Meditation for Anxiety?
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How many listeners does Meditation for Anxiety get?
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What are the audience demographics for Meditation for Anxiety?
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How many subscribers and views does Meditation for Anxiety have?
To see how many followers or subscribers Meditation for Anxiety has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Meditation for Anxiety?
These podcasts share a similar audience with Meditation for Anxiety:
1. Guided Meditation
2. Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
3. Morning Meditation for Women
4. Sleep Meditation for Women
5. Mindful In Minutes Meditation
How many episodes of Meditation for Anxiety are there?
Meditation for Anxiety launched 3 years ago and published 1403 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Meditation for Anxiety?
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Where can I see ratings and reviews for Meditation for Anxiety?
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What guests have appeared on Meditation for Anxiety?
Recent guests on Meditation for Anxiety include:
1. Tina Conroy
2. Amber Emily Smith
3. Kristen Bell
4. Kristi Krimitsos
5. Papi DiNuzzo
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.