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Meditation for Anxiety

Anxiety
Meditation
Anxiety
Mental Health
Sleep
Mindfulness
Wellness
Fear
Education
Gratitude
Learning
Self-Compassion
Affirmations
IXL Learning
Meditation Techniques
Premium Membership
Breathing Exercises
Nature
Breathing Techniques
Emotional Healing
Inner Child Healing

Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at http... more

PublishesDailyEpisodes1089Founded3 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Meditation for Anxiety

Latest Episodes

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If you've ever felt the waves of emotions crashing over you and taking over the rhythm of your life, then this meditation is for you!

Let's get back to our center of calm.

Want more meditation to listen to anytime you feel the emotions roll through... more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM mem... more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM mem... more

Key Facts

Accepts Sponsors
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Number of Listeners
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Recent Guests

Kristen Bell
Actress and advocate
Episode: Breathe in New Life
Kristi Krimitsos
Katie's sister
Episode: 💗 Meditation Monday 🧘‍♀️ - Deep Alignment Guided Meditation
Papi DiNuzzo
Mindset and manifesting life coach, founder of DiNuzzo Wealth Management
DiNuzzo Wealth Management
Episode: 3 Day Manifesting Series: Day 3 - Manifest While You Sleep 😴
Tina Conroy
A healer and meditation guide specializing in Reiki and mental health support.
Episode: Reiki for Mental Health Sleep Meditation featuring Tina Conroy

Host

Katie Krimitsos
Creator of the Women's Meditation Network and host of several meditation-focused channels. Katie fosters calming and empowering content for individuals seeking to alleviate anxiety and improve mental wellness through guided meditations.

Reviews

4.5 out of 5 stars from 305 ratings
  • Enjoyable

    I enjoy most of the meditations offered. The background music is pleasant and calming as is the authors voice. I only gave three stars because of two personal dislikes for the pod. One: the heart beat sounds used in some meditations. For me personally I deal with health anxiety focused around my heart racing. So I will generally stop and skip those episodes when I hear the heartbeat. Two: the rhyming used in some episodes is quite distracting. I’ll skip those as well.

    Apple Podcasts
    3
    Hollywoodfab
    United States2 months ago
  • Amazing

    Helped me through a super tough panic/anxiety attack last year, I still come back to it when I feel an attack brewing.

    Apple Podcasts
    5
    Wybeegirl
    United States4 months ago
  • Amazing!

    So glad I found this meditation podcast. The guided visualizations help calm my nervous system and have been a God sent for my anxiety. Can’t thank you enough for this!!!!!

    Apple Podcasts
    5
    Coach MMK
    United States4 months ago
  • 5 stars just for the format!

    I love the way these episodes end gently and gradually, with the music continuing for a bit after the meditation is over. Every other meditation podcast seems to end so abruptly once the host stops speaking. This is the only one that gives you a few moments to gradually come back from your zen zone! I also love that all the ads are at the beginning and there is no self-promotion tacked on at the end to pull you out of your peaceful moment. Thank you! Namaste

    Apple Podcasts
    5
    MegzPod
    United States5 months ago
  • Amazingly effective

    Earlier this week I had an anxiety attack which hung with me for days. I was finally able to feel fully relaxed. Thank you very much for your beautiful meditation!!❤️

    Apple Podcasts
    5
    KKApl
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners express concerns regarding advertisements interrupting their meditation practice, while others appreciate the gentle, gradual transitions between segments.
The soothing voice of the host is a recurring compliment, contributing to the overall calming experience of the meditations.
Listeners consistently praise the calming nature of the meditations, with many stating that these sessions have significantly helped alleviate their anxiety.
Overall, the content is warmly received for its effectiveness, with many stating it has become part of their daily routines for managing anxiety and stress.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Meditation for Anxiety

What is Meditation for Anxiety about and what kind of topics does it cover?

This podcast offers a range of guided meditations specifically designed to ease anxiety, stress, and worry, providing listeners with tools to cultivate calm and promote mental well-being. The episodes emphasize the importance of reflection, visualization, and deep breathing, guiding participants on inward journeys to release burdens and embrace tranquility. Notably, the content is accessible at any time, making it ideal for individuals seeking solace and instilling a consistent practice into their lives to overcome overwhelming feelings. Furthermore, the unique focus on women's experiences with anxiety highlights a community-oriented approach that may resonate with a wide audience, making it a valuable resource for anyone looking to enhance... more

Where can I find podcast stats for Meditation for Anxiety?

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How many listeners does Meditation for Anxiety get?

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What are the audience demographics for Meditation for Anxiety?

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How many subscribers and views does Meditation for Anxiety have?

To see how many followers or subscribers Meditation for Anxiety has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Meditation for Anxiety?

These podcasts share a similar audience with Meditation for Anxiety:

1. Guided Meditation
2. SLEEP MEDITATION with Lauren Ostrowski Fenton
3. Morning Meditation for Women
4. Mindful In Minutes Meditation
5. Sleep Meditation for Women

How many episodes of Meditation for Anxiety are there?

Meditation for Anxiety launched 3 years ago and published 1089 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Meditation for Anxiety?

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Where can I see ratings and reviews for Meditation for Anxiety?

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What guests have appeared on Meditation for Anxiety?

Recent guests on Meditation for Anxiety include:

1. Kristen Bell
2. Kristi Krimitsos
3. Papi DiNuzzo
4. Tina Conroy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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