Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team MeditateDaily.com
Publishes | Daily | Episodes | 199 | Founded | 4 years ago |
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Number of Listeners | Categories | Mental HealthHealth & Fitness |
Hey friend, I’m Jody Agard.
It’s time to let go of the day and embrace the peaceful drift into sleep. This meditation is here to
help you unwind, release any tension, and surrender to a night of deep rest.
So, get cozy, close your eyes, and let’s... more
Hey there, it’s Jody Agard.
I have certainly had seasons where I was overworked, overstimulated, over-giving, and overtired… and I was just done. I could no longer hold it all.
Feeling burnt out can be overwhelming, but today’s meditation is here t... more
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.
If you're loving these meditations, make sure to rate and review... more
Hi friend, it’s Jody Agard here.
Savasana, also known as "Corpse Pose," is one of the most fundamental relaxation poses in yoga and meditation practices. And it involves lying flat on your back with arms and legs relaxed, palms facing upward, and ey... more
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Love this so much🩷❤️🩷❤️🩷
Love it! I get to sleep within 20 minutes.
I love the podcast!! I listen to an episode every night and it gets me to sleep in one epic episode these are amazing start listening to the podcast now!!! I love listening to female voices (Jody Agard, she’s amazing)! I have two other friends that listen to this podcast (Page and Adam.We love it and listen to it after school, night and in the morning.)this podcast is amazing!Thank you for reading this podcast!!
From,
Fern🇺🇸🇬🇧
I can’t give this 5 ⭐️ stars because the male voice ca... more
This is my go to for managing anxiety attacks. I also deal with passing kidney stones several times a year, and this has become my late-night companion during those tough moments of severe pain. It’s been a lifesaver, and I highly recommend. Jean
All other meditations are done well and grateful for it! It’s just that the sleep meditations that have the female voice springs me back from my almost-falling-asleep state whenever that high tone is used. Please make the voice as sleepy as possible for sleep meditations. Thank you!
Apple Podcasts | #32 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #85 | United States/Health & Fitness |
Apple Podcasts | #36 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #43 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #92 | Canada/Health & Fitness |
Apple Podcasts | #103 | United Kingdom/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Guided Meditation launched 4 years ago and published 199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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