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Guided Meditation

Guided Meditation
Meditation
Mindfulness
Guided Meditation
Sleep
Relaxation
Breathing
Sleep Meditation
Gratitude
Breath
Personal Growth
Mental Health
Stress Relief
Wellness
Anxiety
Affirmations
Inner Peace
Abundance
Calm
Menopause
Self-Love

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team MeditateDaily.com

PublishesDailyEpisodes988Founded6 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Guided Meditation

Latest Episodes

Today we're sharing an episode from the Meditation for Women podcast, one of my favorites for finding a little extra peace and grounding throughout the day. It's filled with beautiful guided meditations to support you no matter what you're going th... more

Joy doesn't always arrive as some huge, life-changing moment. Sometimes it's your favorite song coming on, the first sip of coffee, a text that makes you smile, or sunlight coming through the window just right. Today we're slowing down long enough to... more

Why is it that the moment your head hits the pillow, your brain suddenly remembers seventeen things it needs to think about? If you're replaying conversations, planning tomorrow, or imagining every possible scenario, this one's for you. I'm Jody Agar... more

Our minds can get really good at finding what's wrong, can't they? One frustrating moment happens and suddenly we're replaying it, analyzing it, and letting it color the rest of the day. But our attention can be trained in another direction, too. Tod... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
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People also subscribe to these shows.

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Mindful In Minutes Meditation
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Recent Guests

Christian McCaffrey
Pro Running Back
Abercrombie
Episode: Start Your Day with Patience
William Gouge
A Viori Collaborate and professional Ultrarunner from the UK
Viori
Episode: Embrace Your Perfection and Wholeness (Female Voice)
Katie Krimitsos
Creator and host of Sleep Meditation for Women
Sleep Meditation for Women
Episode: Introducing Sleep Meditation for Women: Serenity of the Soul

Reviews

4.6 out of 5 stars from 1.9k ratings
  • Helps me Sleep

    I listen to the meditations to help me get to sleep (the winter scene is my fav). I skip the story ones.

    Pros: Jody’s voice and her timing and cadence—when she says she’s so glad I’m here-I believe it. Amazingly, after a life of struggling to get to sleep-I can fall asleep after making this the final step in my sleep routine. 5 stars. Thank you to the team who creates this content!

    Apple Podcasts
    5
    EgoSumNic
    United States18 days ago
  • Helen

    I really enjoying listening to Helen doing the sleep meditation balancing chakras but Incan not find many of her meditations…can you help please?

    Apple Podcasts
    5
    jensgrace27
    United Statesa month ago
  • NO ADS!

    I try to fall asleep but the ads are just TOO Loud!

    Apple Podcasts
    1
    What happened to the old Rhea?
    United States5 months ago
  • Great!!!!!!!

    Great for bedtime

    Apple Podcasts
    5
    Good man now
    United Kingdom9 months ago
  • Absolutely love this podcast!

    I listen every morning to help get myself centered and off on the right foot to face my day. Always feel so happy once I have done these meditations. Thank you so much!

    Apple Podcasts
    5
    Steve is retired
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback mentions ads interrupting the flow, with requests for a more seamless integration.
Listeners praise the host's calming voice and clear guidance for reducing stress and improving sleep.
Fans value the variety of topics, from sleep meditations to gratitude and resilience, aiding daily routines.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Guided Meditation

What is Guided Meditation about and what kind of topics does it cover?

Guided Wellness content focused on accessible, soothing meditation practices, sleep guidance, and mindfulness. Episodes routinely center on calm breathwork, body awareness, and emotional resilience, with a steady mix of short and long-form sessions aimed at stress relief, better sleep, and personal growth. Sponsorships appear as integrated brand reads, often tied to daily routines and self-care, which helps keep free access to meditations. A standout is the consistently single-host format that emphasizes a warm, intimate coaching voice, making it easy for listeners to build a daily practice and return for variety across themes like change, gratitude, and uncertainty.

Where can I find podcast stats for Guided Meditation?

Rephonic provides a wide range of podcast stats for Guided Meditation. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Guided Meditation and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Guided Meditation get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Guided Meditation, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Guided Meditation?

Rephonic provides comprehensive predictive audience data for Guided Meditation, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Guided Meditation have?

To see how many followers or subscribers Guided Meditation has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Guided Meditation?

These podcasts share a similar audience with Guided Meditation:

1. A Zen Mind Guided Meditations
2. Daily Meditation Podcast
3. Meditation for Anxiety
4. Mindful In Minutes Meditation
5. Sleep Meditation for Women

How many episodes of Guided Meditation are there?

Guided Meditation launched 6 years ago and published 988 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Guided Meditation?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Guided Meditation?

Rephonic pulls ratings and reviews for Guided Meditation from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Guided Meditation?

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What guests have appeared on Guided Meditation?

Recent guests on Guided Meditation include:

1. Christian McCaffrey
2. William Gouge
3. Katie Krimitsos

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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