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Guided Meditation

Guided Meditation
Meditation
Mental Health
Relaxation
Mindfulness
Personal Growth
Inner Peace
Calmness
Stress Relief
Breathing Techniques
Gratitude
Sleep Meditation
Relaxation Techniques
Deep Healing
Self-Compassion
Panic Attacks
Self-Acceptance
Law Of Attraction
Health
Fear
Collective Compassion

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, đź’— Jody and the Guided Meditation team MeditateDaily.com

PublishesDailyEpisodes543Founded5 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Guided Meditation

Latest Episodes

Hey friend, it’s Jody. Words matter. Today’s meditation is filled with affirmations to soothe an overthinking mind, ease anxious energy, and restore calm clarity. Find a gentle spot, inhale these truths, and let them wash over you.

♥️

Jody

Learn m... more

Hello friend, it’s Jody Agard. If you’re caring for someone else, tonight offers a rare opportunity to care for you. Guided rest, tender compassion, and soft affirmations—designed especially for caregivers who often forget themselves. Self-care isn’... more

Hi there, Jody here. Life can throw us off balance, but this meditation helps you find your center again—steady, grounded, unshaken. Think of it as your mental reset button. Take a deep breath, settle in, and let’s find your anchor within.

♥️

Jody more

If you love having soft background sounds to help you focus, sleep, or just feel more at ease, you’ll enjoy this episode from the Ambient Sounds Meditation for Women podcast. It’s calming, gentle, and perfect for any time of day—so if it supports you... more

Key Facts

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Recent Guests

Christian McCaffrey
Pro Running Back
Abercrombie
Episode: Start Your Day with Patience
William Gouge
A Viori Collaborate and professional Ultrarunner from the UK
Viori
Episode: Embrace Your Perfection and Wholeness (Female Voice)
Katie Krimitsos
Creator and host of Sleep Meditation for Women
Sleep Meditation for Women
Episode: Introducing Sleep Meditation for Women: Serenity of the Soul

Host

Jody Agard
Host of Guided Meditation, known for creating calming and supportive guided meditation sessions that focus on mental health, self-care, and personal growth. Jody emphasizes the importance of finding inner peace and encourages a nurturing approach to meditation.

Reviews

4.6 out of 5 stars from 1.8k ratings
  • Rhyming is a no

    Don’t rhyme. It’s not meditative. You’re better than that…or you should be.

    Apple Podcasts
    1
    Pink Tuscadero
    United Statesa month ago
  • Thank you!

    This is so great for mental health for anyone!

    Apple Podcasts
    5
    Buttchuggington87
    United States2 months ago
  • My Go-To Meditation Podcast for Every Situation ! <3

    This podcast has been such a huge support in my life. I love how there’s a meditation for almost anything — whether I’m feeling stressed, overwhelmed, need help falling asleep, or just want to ground myself during the day, there’s always an episode that fits. It’s helped me build a regular habit of meditation, and I always feel calmer and more clear-minded afterwards. I really appreciate the variety and how easy it makes it to take care of my mental well-being, no matter what life throws at me. ... more

    Apple Podcasts
    5
    Alee-0
    United Kingdom3 months ago
  • Not daily

    Often behind

    Apple Podcasts
    1
    JJJ888EEE
    United States4 months ago
  • Thank you

    So blessed for your podcasts. I have learnt to be calmer and more accepting of my circumstances. Grateful 🙏

    Apple Podcasts
    5
    GavLions
    Australia5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

However, there are concerns about the ads disrupting the peaceful flow of meditations, with suggestions for them to be delivered in a more calming manner.
Listeners appreciate the variety of meditation styles and the soothing voice that facilitates relaxation and mental clarity.
Many express gratitude for the episodes that help them with anxiety and sleep-related issues, highlighting the effectiveness of guided meditations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Guided Meditation

What is Guided Meditation about and what kind of topics does it cover?

The discussions focus on a variety of meditation practices aimed at helping listeners achieve inner peace, manage stress, and enhance personal growth. Episodes often include soothing guided meditations that feature a calming narrative, emphasizing relaxation techniques and mindfulness strategies. Unique aspects of the content involve integrating auditory elements from nature, such as rain and ocean waves, to create a serene atmosphere, while also exploring deeper themes like the importance of embracing discomfort and fostering resilience. Additionally, the variety of topics addressed allows listeners to find meditative support tailored to different emotional needs, making it accessible and beneficial for a wide audience.

Potential listeners... more

Where can I find podcast stats for Guided Meditation?

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How many listeners does Guided Meditation get?

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What are the audience demographics for Guided Meditation?

Rephonic provides comprehensive predictive audience data for Guided Meditation, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Guided Meditation have?

To see how many followers or subscribers Guided Meditation has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Guided Meditation?

These podcasts share a similar audience with Guided Meditation:

1. Mindful In Minutes Meditation
2. Meditation for Anxiety
3. A Zen Mind Guided Meditations
4. Daily Meditation Podcast
5. SLEEP MEDITATION with Lauren Ostrowski Fenton

How many episodes of Guided Meditation are there?

Guided Meditation launched 5 years ago and published 543 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Guided Meditation?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Guided Meditation?

Rephonic pulls ratings and reviews for Guided Meditation from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Guided Meditation?

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What guests have appeared on Guided Meditation?

Recent guests on Guided Meditation include:

1. Christian McCaffrey
2. William Gouge
3. Katie Krimitsos

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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