
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team MeditateDaily.com
| Publishes | Daily | Episodes | 988 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

Today we're sharing an episode from the Meditation for Women podcast, one of my favorites for finding a little extra peace and grounding throughout the day. It's filled with beautiful guided meditations to support you no matter what you're going th... more
Joy doesn't always arrive as some huge, life-changing moment. Sometimes it's your favorite song coming on, the first sip of coffee, a text that makes you smile, or sunlight coming through the window just right. Today we're slowing down long enough to... more
Why is it that the moment your head hits the pillow, your brain suddenly remembers seventeen things it needs to think about? If you're replaying conversations, planning tomorrow, or imagining every possible scenario, this one's for you. I'm Jody Agar... more
Our minds can get really good at finding what's wrong, can't they? One frustrating moment happens and suddenly we're replaying it, analyzing it, and letting it color the rest of the day. But our attention can be trained in another direction, too. Tod... more
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I listen to the meditations to help me get to sleep (the winter scene is my fav). I skip the story ones.
Pros: Jody’s voice and her timing and cadence—when she says she’s so glad I’m here-I believe it. Amazingly, after a life of struggling to get to sleep-I can fall asleep after making this the final step in my sleep routine. 5 stars. Thank you to the team who creates this content!
I really enjoying listening to Helen doing the sleep meditation balancing chakras but Incan not find many of her meditations…can you help please?
I try to fall asleep but the ads are just TOO Loud!
Great for bedtime
I listen every morning to help get myself centered and off on the right foot to face my day. Always feel so happy once I have done these meditations. Thank you so much!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #33 | |
Apple Podcasts | #107 | |
Apple Podcasts | #29 | |
Apple Podcasts | #29 | |
Apple Podcasts | #68 | |
Apple Podcasts | #77 |
Listeners, social reach, demographics and more for this podcast.
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Guided Wellness content focused on accessible, soothing meditation practices, sleep guidance, and mindfulness. Episodes routinely center on calm breathwork, body awareness, and emotional resilience, with a steady mix of short and long-form sessions aimed at stress relief, better sleep, and personal growth. Sponsorships appear as integrated brand reads, often tied to daily routines and self-care, which helps keep free access to meditations. A standout is the consistently single-host format that emphasizes a warm, intimate coaching voice, making it easy for listeners to build a daily practice and return for variety across themes like change, gratitude, and uncertainty.
Rephonic provides a wide range of podcast stats for Guided Meditation. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Guided Meditation and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Guided Meditation:
1. A Zen Mind Guided Meditations
2. Daily Meditation Podcast
3. Meditation for Anxiety
4. Mindful In Minutes Meditation
5. Sleep Meditation for Women
Guided Meditation launched 6 years ago and published 988 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Guided Meditation include:
1. Christian McCaffrey
2. William Gouge
3. Katie Krimitsos
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