A Zen Mind Guided Meditations
Jo Rose | A Zen MindQuiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations š¤ Journey within to connect with your highest potential š« Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony withinšļø āØ New meditations uploaded every Wednesday š With Love & Light, xo Jo More f... more
| Publishes | Weekly | Episodes | 99 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
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Latest Episodes
š This meditation was created to gently hold you in moments of anxiety, overthinking, and stress. Itās a compassionate space where you can release fear, worry, and tension, allowing yourself to melt into a state of blissful presence.
Through the so... more
š¤This meditation is designed to guide you gently into rest, helping you release the weight of the day and surrender to a peaceful nightās sleep. Itās about letting go, relaxing deeply, and allowing yourself to simply be.
Through this soothing journ... more
āØ This meditation is designed to help you step into your power as the creator of your reality. Itās not about thinking your desires into existence but feeling them into being. Aligning with the energy of all that you are, and all that you are becomin... more
This meditation is a perfect way to welcome in the new year (or any time you're seeking a fresh start) š. This time invites you to take a moment to reflect on the journey you've walked, shedding what no longer serves you and welcoming the energy and... more
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Find out how many people listen to A Zen Mind Guided Meditations and see how many downloads it gets.
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Reviews
- Life Changing
Thank you for doing what you are doing itās life changing really.
Apple Podcasts5Theboy Topia
South Africaa month ago - Just what I needed
Perfect meditations for me to get back into the habit of practicing. Lots to choose from and very helpful with my mental health. Thank you Jo.
Apple Podcasts5Mike PFC G
United Kingdom3 months ago Perfect for miniature mental rests. Soothing and grounding.
Podcast Addict54 months agoFurballProtector- Thank you and great full
There is so much going on in the world. I have going through a lot this year. Your soothing voice as helped me relax my thoughts and emotions. Thank you so much for this great meditation.š
Apple Podcasts5Connie J**
United States4 months ago - Thank you
For the meditations!! They are a great way to calm yourself. I am grateful šš»
Apple Podcasts5Sharon Annette CatherineUnited States7 months ago
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Chart Rankings
Apple Podcasts | #143 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #128 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #76 |  Poland/Health & Fitness/Mental Health |
Apple Podcasts | #86 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #124 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #155 | Poland/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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