A Zen Mind Guided Meditations
Jo | A Zen MindQuiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations 🤍 Journey within to connect with your highest potential with these unique and thoughtful meditations, created for everyone, everywhere. 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️Immerse your... more
| Publishes | Weekly | Episodes | 70 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessReligion & SpiritualitySpiritualityMental Health | |||
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Latest Episodes
This meditation has been created for you to silence the distractions of the outside world, turn inward, and rediscover the stillness within. Coming fully into the present moment, and letting everything else melt away around you - offering yourself th... more
In our lives, we often define ourselves by external labels—our jobs, relationships, and roles in society. Yet, these labels are just fragments of the deep, multifaceted beings we truly are - well beyond the layers of what we have made ourselves to be... more
In our lives, we often define ourselves by external labels—our jobs, relationships, and roles in society. Yet, these labels are just fragments of the deep, multifaceted beings we truly are - well beyond the layers of what we have made ourselves to be... more
So often, we neglect our own well-being in the pursuit of endless tasks and obligations. We forget how important it is to take time for ourselves to decompress, to rest, and to just be. This meditation creates a sacred space that encourages you to le... more
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Reviews
- Current fav!
Recently discovered this - and love it. Her voice is right-on, lifting, opening. Thank you for this!
Apple Podcasts5Duecely
United States2 months ago - So thankful
I have a pretty short attention span and I am new to meditation, so I needed something brief to help ground me and bring me peace and get me out of the anxiety mindset. This pod is absolutely perfect and I’m so happy to have found it.
Apple Podcasts5nauseousntiredUnited States3 months ago - My sleep aid
I’ve had trouble falling and staying asleep for years. I’m making many changes to improve my sleep, and this guided meditation is now a must have tool for me! I love her voice, the pace and the music at the end is perfect for falling (back) to sleep!
Apple Podcasts5klairity3110United States3 months ago - Renewed self
Thank you so much! Love your voice and your guidance meditation! I am so happy to find this.
Apple Podcasts5Snjez71
Switzerland5 months ago - Works for me
She has a very soothing voice with good cadence. Works for me.
Apple Podcasts5JenOlsoUnited States9 months ago
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Chart Rankings
Apple Podcasts | #20 | United States/Religion & Spirituality/Spirituality |
Apple Podcasts | #29 |  Canada/Religion & Spirituality/Spirituality |
Apple Podcasts | #164 | Canada/Religion & Spirituality |
Apple Podcasts | #239 |  United Kingdom/Religion & Spirituality/Spirituality |
Apple Podcasts | #44 |  Italy/Religion & Spirituality/Spirituality |
Apple Podcasts | #78 |  Germany/Religion & Spirituality/Spirituality |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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