Calming Anxiety
Calming AnxietyA soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back contro... more
| Publishes | Daily | Episodes | 1000 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
My Mind is Now Clear and Focused
Clear Your Mind: 10-Minute Guided Meditation for Focus & Calm
Sharpen your focus with this 10-minute guided meditation from Calming Anxiety. Host Martin Hewlett guides you to clear mental clutter, cultivate mindful... more
Release Worries: 10-Minute Guided Meditation for Anxiety Relief & Calm
Let go of worries with this 10-minute guided meditation from Calming Anxiety. Host Martin Hewlett guides you to release stress and anxiety through soothing breathwork and gentle ... more
Radiate Calm & Strength: 10-Minute Guided Meditation for Inner Peace
Let your heart shine with this 10-minute guided meditation from Calming Anxiety. Host Martin Hewlett guides you to cultivate inner strength, mindfulness, and inner peace through so... more
Find Peace Now: 10-Minute Guided Meditation for Mindfulness & Calm
Embrace peace in every moment with this 10-minute guided meditation from Calming Anxiety. Host Martin Hewlett guides you to cultivate mindfulness, inner peace, and emotional balance ... more
Key Facts
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Reviews
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Great
Apple Podcasts5Tom’s son
United States2 months ago - great for driving anxiety
i struggled with driving for about a year after having a panic attack on the road, this podcast was the only thing that got me through driving in that time. i would listen while doing yoga, meditating, and driving in attempt to associate the relaxation and clarity, and luckily for me it worked. this podcast was the light at the end of my tunnel. i hope it helps you too!
Apple Podcasts5katiewhiffenUnited States7 months ago - Best morning meditation
Brilliant pod. Listen to it every morning
Apple Podcasts5South Africa3
South Africa10 months ago - A lifeline
This podcast dramatically helps me when I am struggling with anxiety, depression, and/or low self esteem. As soon as I feel those thoughts creeping in, I pull this out as part of my mental first aid kit. It is SO gentle and supportive. I’ve shared with friends and family so they can experience the benefits as well! Thank you infinitely for putting this into the world🫶🏻
Apple Podcasts5Julesann97United Statesa year ago - This meditation podcast will do
You guys are awesome I listened to several episodes and you are great for winding down for sleep and great for rest. I have anxiety and stress and I use this for calming down the time of my body
Apple Podcasts5LilcincyUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #96 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #229 | United Kingdom/Health & Fitness |
Apple Podcasts | #46 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #57 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #123 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #137 | India/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Calming Anxiety
What is Calming Anxiety about and what kind of topics does it cover?
The content offers a gentle yet impactful collection of guided meditations and mindfulness practices designed to alleviate stress, anxiety, and panic attacks. The soothing voice of the host, combined with soft background music, creates a nurturing environment for listeners to explore self-improvement and personal empowerment. Across various episodes, recurring themes include mindfulness, self-acceptance, positive affirmations, and visualization techniques aimed at promoting relaxation and emotional well-being. Notably, the podcast encourages community engagement, providing a platform for listeners to share their progress and experiences, making it a supportive resource for anyone seeking peace and transformation in their daily lives.
Where can I find podcast stats for Calming Anxiety?
Rephonic provides a wide range of podcast stats for Calming Anxiety. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Calming Anxiety and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Calming Anxiety get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Calming Anxiety, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Calming Anxiety?
Rephonic provides comprehensive predictive audience data for Calming Anxiety, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Calming Anxiety have?
To see how many followers or subscribers Calming Anxiety has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Calming Anxiety?
These podcasts share a similar audience with Calming Anxiety:
1. Meditation for Anxiety
2. Guided Meditation
3. Mindful In Minutes Meditation
4. The Anxiety Dr. Podcast
5. The Anxiety Coaches Podcast
How many episodes of Calming Anxiety are there?
Calming Anxiety launched 6 years ago and published 1000 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Calming Anxiety?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Calming Anxiety?
Rephonic pulls ratings and reviews for Calming Anxiety from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Calming Anxiety?
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