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Calming Anxiety

Martin Hewlett Hypnotherapy
Self-ImprovementMental HealthEducationHealth & Fitness

A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through u... more

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Latest Episodes

Hello and welcome to Martin Hewlett's Calming Anxiety. more

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28 hours ago

Hello and welcome to Martin Hewlett's Calming Anxiety. more

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2 days ago

Hello and welcome to Martin Hewlett's Calming Anxiety. more

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3 days ago

Reviews

4.6 out of 5 stars from 352 ratings
  • Calming, refreshing ♥️♥️♥️

    I love listening to his voice, it’s SO calming I even fall asleep while meditating and wake up feeling refreshed, energized, renewed. Thank you for taking the time to share a new episode every day. You are such a blessing

    Apple Podcasts
    5
    Cecypuffy
    United States8 days ago
  • thank you for posting everyday

    Castbox
    Kj :)
    22 days ago
  • Hi, more

    Castbox
    Aref Sa
    a month ago
  • Exactly what I needed

    This podcast is helping me tremendously!! My anxiety has been getting out of control so I was looking for some kind of short, simple meditation or positive thinking podcast and THIS IS IT! His voice is so calming and soothing, I can’t help but relax and breathe when following along. I would recommend to anyone! I’ve also downloaded the app and can’t wait to use the alarm clock function to wake up.

    Apple Podcasts
    5
    corinebw12
    United States2 months ago
  • Ads

    Ads are to upbeat

    Apple Podcasts
    1
    bensmakeyougassy12
    United States3 months ago

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How many listeners does Calming Anxiety get?

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How many episodes of Calming Anxiety are there?

Calming Anxiety launched 3 years ago and published 846 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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