Calming Anxiety
Calming AnxietyA soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back contro... more
| Publishes | Daily | Episodes | 1000 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementMental HealthEducation | |||
Listen to this Podcast
Latest Episodes
Guided Meditation: Be the Calm Within Chaos Now
Discover the unshakeable center of your being in this guided meditation for inner calm in chaos, a nurturing practice to rise above the swirl of stress and claim your serene power today. When external ... more
Guided Meditation to Open Your Heart to Tranquility and Peace
waken the gentle sanctuary within through this guided meditation to open your heart to tranquility and peace, a soothing invitation to melt away tension and welcome profound serenity into... more
Instant Calm: 5-Minute Emergency Grounding for Overwhelm
Feeling overwhelmed, scattered, or caught in an anxiety spiral? This 5-Minute Emergency Grounding meditation is the instant calm you need, available anytime, anywhere.
This highly practical a... more
Guided Meditation to Release Fear and Embrace Courage Now
Unlock your fearless self in this guided meditation to release fear and embrace courage, a powerful practice crafted to dissolve anxiety's hold and ignite the bold heart within. When doubt cl... more
Key Facts
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Reviews
- Great full
Thank you!
My morning routine. calm my anxiety when I first open my eyes!
Apple Podcasts5🗣️😝LOST
United Kingdom24 days ago - 👍
Great
Apple Podcasts5Tom’s son
United States3 months ago - great for driving anxiety
i struggled with driving for about a year after having a panic attack on the road, this podcast was the only thing that got me through driving in that time. i would listen while doing yoga, meditating, and driving in attempt to associate the relaxation and clarity, and luckily for me it worked. this podcast was the light at the end of my tunnel. i hope it helps you too!
Apple Podcasts5katiewhiffenUnited States7 months ago - Best morning meditation
Brilliant pod. Listen to it every morning
Apple Podcasts5South Africa3
South Africaa year ago - A lifeline
This podcast dramatically helps me when I am struggling with anxiety, depression, and/or low self esteem. As soon as I feel those thoughts creeping in, I pull this out as part of my mental first aid kit. It is SO gentle and supportive. I’ve shared with friends and family so they can experience the benefits as well! Thank you infinitely for putting this into the world🫶🏻
Apple Podcasts5Julesann97United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #42 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #116 | United Kingdom/Health & Fitness |
Apple Podcasts | #167 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #226 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #31 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #49 |  Belgium/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Calming Anxiety
What is Calming Anxiety about and what kind of topics does it cover?
This podcast offers a collection of gentle guided meditation and mindfulness sessions aimed at helping listeners alleviate stress, anxiety, and improve their overall mental well-being. With a focus on self-care and personal growth, the host employs soothing techniques to encourage relaxation and mindfulness through various topics. Each episode highlights the significance of breathing exercises and positive affirmations, fostering a deeper connection with oneself and promoting a path towards inner peace and emotional resilience.
Where can I find podcast stats for Calming Anxiety?
Rephonic provides a wide range of podcast stats for Calming Anxiety. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Calming Anxiety and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Calming Anxiety get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Calming Anxiety, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Calming Anxiety?
Rephonic provides comprehensive predictive audience data for Calming Anxiety, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Calming Anxiety have?
To see how many followers or subscribers Calming Anxiety has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Calming Anxiety?
These podcasts share a similar audience with Calming Anxiety:
1. Meditation for Anxiety
2. The Anxiety Dr. Podcast
3. Guided Meditation
4. Mindful In Minutes Meditation
5. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
How many episodes of Calming Anxiety are there?
Calming Anxiety launched 6 years ago and published 1000 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Calming Anxiety?
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Where can I see ratings and reviews for Calming Anxiety?
Rephonic pulls ratings and reviews for Calming Anxiety from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Calming Anxiety?
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