Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
Martin Hewlett - Calming AnxietyStop anxiety, silence racing thoughts, and finally get the deep sleep you deserve.The Calming Anxiety Podcast offers a gentle, caring library of daily guided meditation, mindfulness sessions, and sleep hypnosis tracks designed to help you find genuine relief.Whether you need a quick 10-minute session to defuse stress or a long, guided hypnosis track to overcome insomnia, this show is your daily re... more
| Publishes | Daily | Episodes | 1000 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessReligion & Spirituality | |||
Listen to this Podcast
Latest Episodes
Anchored is Now on Android! — Free Anxiety & Panic Attack Relief App with Guided Meditation, Breathing Exercises & Sleep Stories
Anchored is now on Android. After a long wait, the anxiety relief app and panic attack relief app that started life righ... more
The Model Millionaire by Oscar Wilde — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime
A soothing bedtime story to help you drift off tonight: Oscar Wilde's witty, warm-hearted tale The Model Millionaire, read slowly and gently for s... more
I Need to Calm Down — A 10-Minute Meditation for Anxiety & Panic | Extended Exhale Breathing
If you've just thought the words "I need to calm down" — stop. Don't do anything else yet. Just stay right here for a second. Your heart might be racing, yo... more
The Nightingale and the Rose by Oscar Wilde — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime
A soothing bedtime story to help you drift off tonight: Oscar Wilde's beautiful, bittersweet fairy tale The Nightingale and the Rose, read ... more
Key Facts
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Reviews
- Incredible
I love this podcast. Simple and so very effective. Thank you Martin!
Apple Podcasts5lostinvenice
Australiaa month ago - Tysm
This has helped with my anxiety/panic attacks and has stopped a few with some help from my essas ( emotional support stuffed animal ) minus one star cuz of the adds tho - spark ⚡️
Apple Podcasts4Spark the wolf (/-\) 🦴⚡️
United Statesa month ago - Amazing
I have an extremely bad anxiety disorder that has no cure and sometimes these are the only things that can slow it down. Thank you
Apple Podcasts5Han_7733
United Kingdom2 months ago - The best meditation podcast out there.
Helps me during panic attacks!!
Apple Podcasts4raynebow🦄🌈United States2 months ago - The best bedtime routine
I’ve really enjoyed listening to this show at bedtime. I don’t experience anxiety but the breath work is amazing for relaxing before sleeping.
Lately though, the recordings are so much more quiet than the intro and outro. Old recordings are the same sound level, I can keep the volume steady throughout the program.
Apple Podcasts5MisskimbruleeUnited States3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #85 | United Kingdom/Health & Fitness |
Apple Podcasts | #171 |  Canada/Health & Fitness |
Apple Podcasts | #83 |  Italy/Health & Fitness |
Apple Podcasts | #60 |  Ireland/Health & Fitness |
Apple Podcasts | #89 |  Brazil/Health & Fitness |
Apple Podcasts | #97 |  Philippines/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Calming Anxiety
What is Calming Anxiety about and what kind of topics does it cover?
The show centers on guided meditation, sleep hypnosis, and anxiety relief, with a soothing, clinically informed host guiding listeners through short to longer sessions aimed at defusing panic, calming the nervous system, and improving sleep. Recurring strengths include the host's calming delivery, practical breathing and grounding techniques, and a steady promotion of an app/tools to support ongoing practice. It's particularly popular among daily listeners who use episodes as part of morning, daytime, or bedtime routines, and sponsorships or collaborations tied to mindfulness and mental wellness tools would likely resonate. Notable is the blend of literature-based audio with actionable anxiety relief practices, creating a calming, reliable ... more
Where can I find podcast stats for Calming Anxiety?
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How many listeners does Calming Anxiety get?
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What are the audience demographics for Calming Anxiety?
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How many subscribers and views does Calming Anxiety have?
To see how many followers or subscribers Calming Anxiety has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Calming Anxiety?
These podcasts share a similar audience with Calming Anxiety:
1. Meditation for Anxiety
2. Guided Meditation
3. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
4. Sleep Meditation for Women
5. A Zen Mind Guided Meditations
How many episodes of Calming Anxiety are there?
Calming Anxiety launched 7 years ago and published 1000 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Calming Anxiety?
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Where can I see ratings and reviews for Calming Anxiety?
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