A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back contro... more
Publishes | Daily | Episodes | 1000 | Founded | 5 years ago |
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Number of Listeners | Categories | EducationMental HealthHealth & FitnessSelf-Improvement |
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Book your one on one hypnotherapy with Martin - calendar.app.google/rXHMt8sRYft5iWma8
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If you would like all this lovely content without the adverts then follow the link
www.spreaker.com/podcast/calming-anxiety--4110266/support
Book your one on one hypnotherapy with Martin - calendar.app.google/rXHMt8sRYft5iWma8
Take... more
If you would like all this lovely content without the adverts then follow the link
www.spreaker.com/podcast/calming-anxiety--4110266/support
Book your one on one hypnotherapy with Martin - calendar.app.google/rXHMt8sRYft5iWma8
Take... more
If you would like all this lovely content without the adverts then follow the link
www.spreaker.com/podcast/calming-anxiety--4110266/support
Book your one on one hypnotherapy with Martin - calendar.app.google/rXHMt8sRYft5iWma8
Take... more
Find out how many people listen to Calming Anxiety and see how many downloads it gets.
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This podcast dramatically helps me when I am struggling with anxiety, depression, and/or low self esteem. As soon as I feel those thoughts creeping in, I pull this out as part of my mental first aid kit. It is SO gentle and supportive. I’ve shared with friends and family so they can experience the benefits as well! Thank you infinitely for putting this into the world🫶🏻
You guys are awesome I listened to several episodes and you are great for winding down for sleep and great for rest. I have anxiety and stress and I use this for calming down the time of my body
I choose happiness every single day was the episode that really allowed me to feel that God is in control of my all. Loved the realization of it. It is truly an eye opener for me. Bless you and the work you do! Everyone should start there day in a positive note! Thank you for starting my morning right!
For me, this podcast came to me when I was at a very hard time in my life. I was incredibly anxious and could not regulate myself. I had tried other meditations that just wouldn’t work for me. This podcast is a go to for me now. It helps me to ground myself and enter into that calm state during an anxiety attack or stressful period.
A daily essential!! Gets me ready to start the day.
Apple Podcasts | #91 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #239 | United Kingdom/Health & Fitness |
Apple Podcasts | #143 | France/Health & Fitness/Mental Health |
Apple Podcasts | #86 | Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #168 | Japan/Health & Fitness/Mental Health |
Apple Podcasts | #180 | United Arab Emirates/Health & Fitness/Mental Health |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Calming Anxiety launched 5 years ago and published 1000 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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