Calming Anxiety
Calming AnxietyA soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back contro... more
| Publishes | Daily | Episodes | 1000 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
Mindful Breathing Guided Meditation: Journey to Peace and Acceptance in Moments of Anxiety
Embark on this guided mindful breathing for anxiety relief, a gentle journey to peace and acceptance that invites you to release overwhelm with simple, powerf... more
Guided Meditation for Staying Steady and Balanced in Life's Storms: Calm Anxiety and Find Inner Peace Now
In this guided meditation to calm anxiety fast and find inner balance amid chaos, you'll discover powerful tools to overcome overthinking with ... more
Day 5: Higher Self Meditation for Confidence | Affirmations for Anxiety & Personal Growth
Congratulations on reaching Day 5: Higher Self Meditation for Confidence, the powerful conclusion to your 5 Days to a Calmer You journey! This final session is... more
Day 4: Stop Overthinking Meditation | Cognitive Defusion for Worry, Anxiety & Acceptance
Welcome to Day 4: Stop Overthinking Meditation, a deeply transformative session in your 5 Days to a Calmer You journey. This episode focuses on Cognitive Defusi... more
Key Facts
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Reviews
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Apple Podcasts5Tom’s son
United States2 months ago - great for driving anxiety
i struggled with driving for about a year after having a panic attack on the road, this podcast was the only thing that got me through driving in that time. i would listen while doing yoga, meditating, and driving in attempt to associate the relaxation and clarity, and luckily for me it worked. this podcast was the light at the end of my tunnel. i hope it helps you too!
Apple Podcasts5katiewhiffenUnited States7 months ago - Best morning meditation
Brilliant pod. Listen to it every morning
Apple Podcasts5South Africa3
South Africaa year ago - A lifeline
This podcast dramatically helps me when I am struggling with anxiety, depression, and/or low self esteem. As soon as I feel those thoughts creeping in, I pull this out as part of my mental first aid kit. It is SO gentle and supportive. I’ve shared with friends and family so they can experience the benefits as well! Thank you infinitely for putting this into the world🫶🏻
Apple Podcasts5Julesann97United Statesa year ago - This meditation podcast will do
You guys are awesome I listened to several episodes and you are great for winding down for sleep and great for rest. I have anxiety and stress and I use this for calming down the time of my body
Apple Podcasts5LilcincyUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #70 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #175 | United Kingdom/Health & Fitness |
Apple Podcasts | #47 |  Poland/Health & Fitness/Mental Health |
Apple Podcasts | #69 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #96 | Poland/Health & Fitness |
Apple Podcasts | #103 |  India/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Calming Anxiety
What is Calming Anxiety about and what kind of topics does it cover?
This podcast offers a collection of gentle guided meditation and mindfulness sessions aimed at helping listeners alleviate stress, anxiety, and improve their overall mental well-being. With a focus on self-care and personal growth, the host employs soothing techniques to encourage relaxation and mindfulness through various topics. Each episode highlights the significance of breathing exercises and positive affirmations, fostering a deeper connection with oneself and promoting a path towards inner peace and emotional resilience.
Where can I find podcast stats for Calming Anxiety?
Rephonic provides a wide range of podcast stats for Calming Anxiety. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Calming Anxiety and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Calming Anxiety get?
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What are the audience demographics for Calming Anxiety?
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How many subscribers and views does Calming Anxiety have?
To see how many followers or subscribers Calming Anxiety has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Calming Anxiety?
These podcasts share a similar audience with Calming Anxiety:
1. Meditation for Anxiety
2. The Anxiety Dr. Podcast
3. Guided Meditation
4. Mindful In Minutes Meditation
5. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
How many episodes of Calming Anxiety are there?
Calming Anxiety launched 6 years ago and published 1000 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Calming Anxiety?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Calming Anxiety?
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