Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
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Feeling helpless can be paralyzing, painful, and leave you feeling powerless. This 10 minute guided meditation practice when you're feeling helpless will help you manage and confront this feeling. more
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Take 15 minutes to stop catastrophizing with this simple guided meditation for catastrophic thinking. Catastrophic thinking is when the mind is filled with anxieties and thoughts on worst-case outcomes. more
Amazing guided meditation. Minimal talk minimal chat. Very grounded very helpful. Thank you so much!
I have been tying a lot of different meditation practices but this podcast consistently helps me. I love all the episodes for various purposes and differing lengths. I recently tried the longer 1 hour session and can’t believe I did it! Thank you for making this available to the world
I am going through a particularly stressful time in my life with business, work, family etc and these podcasts keep me calm, focused and less frantic mentally. I love the voice. Would recommended to any beginners or advance listeners
Low key, minimal talk and chat, just the right amount of guidance and direction. Truly peaceful and meditative.
This is a great resource, and it is free. Thank you for putting this out there.
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Daily Meditation Podcast launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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