Somatic Healing Meditations
Karena Neukirchner with Hello Inner LightAre you ready to regulate your nervous system, deepen your healing journey and feel better in your body? Every episode of Somatic Healing Meditations contains a guided meditation specifically designed to help you be more present in your body (and your life) by connecting to your physical sensations and awakening your inner knowing in a gentle and healing way. Using Havening techniques, Iffirmation... more
| Publishes | Weekly | Episodes | 115 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessEducationSelf-Improvement | |||
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Latest Episodes
Most of us carry a quiet belief somewhere inside that we are unlovable, fundamentally flawed, or that there’s just something wrong with us. It’s rarely something we say out loud but it shapes how we relate to ourselves, how close we let others get, a... more
One of the deepest parts of real self-love is inner belonging. It’s the felt sense that all parts of you are allowed to be here, that you don’t have to push parts of yourself away in order to be okay, and that everything in your inner world has a sof... more
Most of us were never taught how to be with ourselves when things are hard. This gentle, heart-centered meditation offers a supportive way to slow down, reconnect with yourself, and learn how to hold space for your emotions with compassion and care. more
When the world feels jarring or scary or out of control, the weight of it is carried by our nervous systems, hearts, and bodies. I think a lot of us are feeling that right now. The constant stream of hard things, the ongoing uncertainty, and the sens... more
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Reviews
- Loving kindness
The gift of loving kindness toward yourself is given here in these meditations. Great value. 🙏
Apple Podcasts5hazelbnr
United States15 days ago - Great support for nervous system regulation!
These meditations are such a support for getting out of your head and into your body to create a felt sense of safety and let your nervous system calm. Each one has been so high quality and I find myself reaching for them multiple times a week and sometimes multiple times a day! Thank you for making these free and accessible to all.
Apple Podcasts5kristen.itzelUnited States20 days ago - 02/26
Was able to tap into inner psychic realm with this one and eradicate some deep seated fear of my psychic boundaries to release and trust “the guides”. VERY intense, but now I m left needing more of a psychic guide than a somatic guide!
Apple Podcasts564NYCKUnited States23 days ago - Wonderfully powerful meditations
I find these meditations so powerful, transformative and effective. Thank you 🙏🏻
Apple Podcasts5Deirgem
Ireland23 days ago - Love love love
Such a great podcast
Apple Podcasts533EmsUnited Statesa month ago
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Chart Rankings
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Apple Podcasts | #109 | United States/Education/Self-Improvement |
Apple Podcasts | #186 | United States/Education |
Apple Podcasts | #33 |  Canada/Education/Self-Improvement |
Apple Podcasts | #73 | Canada/Education |
Apple Podcasts | #172 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #72 |  Australia/Education/Self-Improvement |
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Frequently Asked Questions About Somatic Healing Meditations
What is Somatic Healing Meditations about and what kind of topics does it cover?
Focusing on the healing power of guided meditation, this podcast invites listeners to explore their inner landscape through somatic practices. Each episode features techniques designed to help individuals connect with their bodies, regulate their emotions, and foster a deeper sense of self-compassion. Topics such as nervous system regulation, emotional healing, and self-awareness are often discussed, with sessions guided by the soothing voice of the host, who emphasizes the importance of gentle engagement with one's physical sensations. With an emphasis on interactive practices and compassionate approaches, the content seeks to create a safe space for personal transformation and resilience. The unique blend of practical meditation technique... more
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How many listeners does Somatic Healing Meditations get?
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What are the audience demographics for Somatic Healing Meditations?
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How many subscribers and views does Somatic Healing Meditations have?
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Which podcasts are similar to Somatic Healing Meditations?
These podcasts share a similar audience with Somatic Healing Meditations:
1. A Zen Mind Guided Meditations
2. Guided Meditation
3. Mindful In Minutes Meditation
4. Sleep Meditation for Women
5. Sleep Escape: Sleep Meditation & Hypnosis
How many episodes of Somatic Healing Meditations are there?
Somatic Healing Meditations launched 2 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Somatic Healing Meditations?
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What guests have appeared on Somatic Healing Meditations?
Recent guests on Somatic Healing Meditations include:
1. Raquel DuBois
2. Susan Van Note
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