Somatic Healing Meditations
Karena Neukirchner with Hello Inner LightAre you ready to regulate your nervous system, deepen your healing journey and feel better in your body? Every episode of Somatic Healing Meditations contains a guided meditation specifically designed to help you be more present in your body (and your life) by connecting to your physical sensations and awakening your inner knowing in a gentle and healing way. Using Havening techniques, Iffirmation... more
| Publishes | Weekly | Episodes | 141 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
When you’re feeling stressed, anxious, activated, or caught up in your head, sometimes you just want a simple way to help your nervous system settle.
This is one of my favorite quick nervous system regulation practices, and I turn to it all the time... more
Have you ever wondered why you can know all the nervous system regulation tools, use them regularly, and still find yourself getting pulled into anxiety, overwhelm, triggers, or the same emotional reactions again and again?
It can be incredibly frus... more
Why does that one person get to you so much? And what if the intensity of your reaction is actually pointing you toward a part of you that’s ready for deeper healing?
Our emotional triggers can point us toward old wounds, unmet needs, unconscious be... more
You already know how exhausting rumination is. You've overthought it to death, picked it apart from every angle, told yourself the story a dozen different ways… and somehow, the thoughts just keep looping.
Here's the truth: rumination isn't primaril... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- So Good For The Soul
Amazing full body scans! I look forward to a new experience every week.
Apple Podcasts5Daisygirl623
United Statesa month ago - Life-changing
Karena’s gentle, deep, open hearted work is changing my life. I am so glad to have found her podcast.
Apple Podcasts5SnugglypooUnited States2 months ago - One of the best meditation podcasts
I love this podcast! Karena’s voice is soothing & the pace is perfect. I like that the ads come at the beginning and not in the middle of the meditation, like some other meditations out there. The havening touch has been a game-changer for me. The episodes of varying lengths give me options for whatever fits into my day. Thank you for this valuable content!
Apple Podcasts5LKBFischerUnited States4 months ago - Daily part of my healing Journey from Fibromyalgia
I use Karena’s Meditations on a daily basis. Understanding & changing my mind/body connection is helping me heal. I am so grateful for this resource 💜
Apple Podcasts5Lavender JewelUnited States4 months ago - Amazing
I absolutely love the vibe from this podcast. Karena, you can tell you love what you do and you truly want to help others. Thank you for sharing your wisdom with us . I am a regular listener and can’t wait to see where your work takes me.
Apple Podcasts5shelslinde
Canada4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #137 | United States/Education/Self-Improvement |
Apple Podcasts | #235 | United States/Education |
Apple Podcasts | #49 | Canada/Education/Self-Improvement |
Apple Podcasts | #101 | Canada/Education |
Apple Podcasts | #131 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #243 | United Kingdom/Education |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Somatic Healing Meditations
What is Somatic Healing Meditations about and what kind of topics does it cover?
A soothing, user-friendly series focused on nervous-system regulation and embodied healing through guided somatic practices. Episodes center on body scans, Havening, and heart-centered exercises designed to cultivate self-compassion, reduce stress, and access inner knowing. A recurring emphasis on accessibility, free resources, and retreats suggests a holistic approach to long-term wellbeing, with a calm, instructional style and warm host presence that appeals to listeners seeking practical mindfulness and deep relaxation.
What stands out is the consistent blend of science-informed techniques, personal storytelling, and tangible offerings (retreats, mini-courses, memberships) that help listeners turn practice into ongoing change. The forma... more
Where can I find podcast stats for Somatic Healing Meditations?
Rephonic provides a wide range of podcast stats for Somatic Healing Meditations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Somatic Healing Meditations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Somatic Healing Meditations get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Somatic Healing Meditations, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Somatic Healing Meditations?
Rephonic provides comprehensive predictive audience data for Somatic Healing Meditations, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Somatic Healing Meditations have?
To see how many followers or subscribers Somatic Healing Meditations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Somatic Healing Meditations?
These podcasts share a similar audience with Somatic Healing Meditations:
1. A Zen Mind Guided Meditations
2. Guided Meditation
3. Daily Meditation Podcast
4. Calm The Bleep Down Meditation & Mindfulness
5. Mindful In Minutes Meditation
How many episodes of Somatic Healing Meditations are there?
Somatic Healing Meditations launched 3 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Somatic Healing Meditations?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Somatic Healing Meditations?
Rephonic pulls ratings and reviews for Somatic Healing Meditations from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Somatic Healing Meditations?
Rephonic provides full transcripts for episodes of Somatic Healing Meditations. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Somatic Healing Meditations?
Recent guests on Somatic Healing Meditations include:
1. Raquel DuBois
2. Susan Van Note
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.