Somatic Healing Meditations
Karena Neukirchner with Hello Inner LightAre you ready to regulate your nervous system, deepen your healing journey and feel better in your body? Every episode of Somatic Healing Meditations contains a guided meditation specifically designed to help you be more present in your body (and your life) by connecting to your physical sensations and awakening your inner knowing in a gentle and healing way. Using Havening techniques, Iffirmation... more
| Publishes | Weekly | Episodes | 104 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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There’s something really healing about slowing down enough to feel your body again. This week’s love and gratitude body scan meditation offers a gentle way to soothe your nervous system and reconnect with yourself in a warm, comforting way.
In this ... more
Stress settles into the body in ways we feel but rarely know how to release. When you’re overwhelmed or stretched thin, you deserve tools that bring real relief. This guided somatic meditation offers a gentle, body-centered way to de-stress your nerv... more
Limiting beliefs can feel so hard to change, almost like something inside you keeps pulling you back to an old version of yourself no matter how hard you try to move forward.
In this Parts Work Meditation for Releasing Limiting Beliefs, you’ll be gu... more
Have you ever tried to think your way out of a limiting belief - repeating affirmations, reframing your thoughts, or practicing positive thinking - only to find yourself right back in the same emotional place again?
In this episode of Somatic Healin... more
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Reviews
- Physically and emotionally the best podcast. Makes so much sense from a nervous paradigm.
Wonderful! Extremely impactful. Thankful for Karina’s work
Apple Podcasts5Breather4love
United Statesa month ago - Absolutely amazing
Thank you so SO much for your work; these somatic healing meditations are absolutely amazing and 8/10 times, I am able to get a very strong somatic release - such a wonderful support when you need it!
Apple Podcasts5vCharlott
Canada2 months ago - Incredibly valuable
Thank you so much for sharing this podcast with us, it‘s exactly what I & my body need 💜
Apple Podcasts5Copper Cauldron Art
Germany2 months ago - Grateful for you
Karena you are so wonderful!! I am going through a very tough time in my life now and you have been a godsend.
Thank you for being you!
Apple Podcasts5Praying for peace and healthCanada2 months ago - self love
amazing meditation. The body scan was very grounding. I love the iformations.
Apple Podcasts5one wild womanCanada3 months ago
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Apple Podcasts | #141 | United States/Education/Self-Improvement |
Apple Podcasts | #246 | United States/Education |
Apple Podcasts | #61 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #70 | Canada/Education/Self-Improvement |
Apple Podcasts | #150 | Canada/Education |
Apple Podcasts | #152 | United Kingdom/Education |
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Frequently Asked Questions About Somatic Healing Meditations
What is Somatic Healing Meditations about and what kind of topics does it cover?
Focused on guiding listeners through healing experiences, this podcast uniquely encompasses a blend of somatic practices and meditation aimed at enhancing emotional awareness and well-being. The guided meditations, often enhanced by techniques such as Havening and breathwork, are designed to help individuals connect deeply with their emotions, regulate their nervous systems, and cultivate self-love and compassion. By creating a nurturing and soothing atmosphere, listeners are encouraged to journey inward, ultimately fostering a greater sense of safety, healing, and self-acceptance in their bodies and lives.
Where can I find podcast stats for Somatic Healing Meditations?
Rephonic provides a wide range of podcast stats for Somatic Healing Meditations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Somatic Healing Meditations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Somatic Healing Meditations get?
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What are the audience demographics for Somatic Healing Meditations?
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How many subscribers and views does Somatic Healing Meditations have?
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Which podcasts are similar to Somatic Healing Meditations?
These podcasts share a similar audience with Somatic Healing Meditations:
1. A Zen Mind Guided Meditations
2. Mindful In Minutes Meditation
3. Calm The Bleep Down Meditation & Mindfulness
4. The Morning Ritual
5. Guided Meditation
How many episodes of Somatic Healing Meditations are there?
Somatic Healing Meditations launched 2 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Somatic Healing Meditations?
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Where can I see ratings and reviews for Somatic Healing Meditations?
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What guests have appeared on Somatic Healing Meditations?
Recent guests on Somatic Healing Meditations include:
1. Raquel DuBois
2. Susan Van Note
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.