Somatic Healing Meditations
Karena Neukirchner with Hello Inner LightAre you ready to regulate your nervous system, deepen your healing journey and feel better in your body? Every episode of Somatic Healing Meditations contains a guided meditation specifically designed to help you be more present in your body (and your life) by connecting to your physical sensations and awakening your inner knowing in a gentle and healing way. Using Havening techniques, Iffirmation... more
| Publishes | Weekly | Episodes | 120 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Latest Episodes
What if you’re already worthy? What if you have nothing to prove?
Most of us carry some version of “not enough” within, whether it shows up as self-doubt, pressure, or a quiet sense that we’re somehow broken or bad or wrong. And even when we underst... more
You want to relax… but you can’t. Does that sound familiar?
Maybe you lie down and your body still feels tense. Or you try to slow down, but your mind won’t stop thinking. You want to rest, but something in you stays on.
This is often due to nervou... more
Deep relaxation can be surprisingly hard to find. This gentle breathwork practice is a simple, soothing way to help your body and mind actually settle.
In this episode of Somatic Healing Meditations, I’ll guide you through Humming Bee Breath (Bhrama... more
It’s okay not to be okay. But in a world that constantly asks us to keep going, stay positive, and hold everything together, many of us have learned to push away what we’re actually feeling.
When emotions like sadness, anxiety, confusion, or overwhe... more
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Reviews
- Grateful
I am so very grateful to have found these mediations. I’ve listened every day since 12/25 and I can honestly say it’s been a game changer in terms of self awareness and improvement. I look forward to ‘regulating.’ And have found it enormously powerful in terms of helping me understand my emotions and how to handle them with reverence. So much integration has happened. Almost ready to date again. ❤️😂thank you.
Apple Podcasts5wobbles s
United States19 days ago - Don’t forget about you
I lost my father recently. I have been working so hard on all of the logistical things. Going through his personal things, finances, doing work on his home, getting rid of things, staying busy… while continuing to work full time and raise 2 small kiddos. The loss is hitting me now and it’s feeling very heavy, sad, disappointing, there’s some anger and resentment too which I’d rather there not be but that’s just honest. I realize I need to take more time for me. To acknowledge this and meet mysel... more
Apple Podcasts5PAAH7786United States23 days ago - Healing, somatic meditations
I love these practises!
Apple Podcasts5Frenchxx
Finlanda month ago - Just what I needed
Truly remarkable podcast! It grounds me every day.
Apple Podcasts523323232323United Statesa month ago - Loving kindness
The gift of loving kindness toward yourself is given here in these meditations. Great value. 🙏
Apple Podcasts5hazelbnrUnited States2 months ago
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Chart Rankings
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Apple Podcasts | #121 | United States/Education/Self-Improvement |
Apple Podcasts | #216 | United States/Education |
Apple Podcasts | #33 |  Canada/Education/Self-Improvement |
Apple Podcasts | #70 | Canada/Education |
Apple Podcasts | #86 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #230 | United Kingdom/Education |
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Frequently Asked Questions About Somatic Healing Meditations
What is Somatic Healing Meditations about and what kind of topics does it cover?
The content focuses on guiding listeners through somatic healing meditations aimed at fostering a deeper connection between the mind and body. Each episode presents a unique meditation designed to help individuals regulate their nervous system, process emotions, and cultivate self-compassion. Notable techniques include Havening and 'If-ermations,' which support emotional safety and encourage personal growth. The structured approach to emotional healing showcases a commitment to helping participants release old patterns and become more present in their lives. This podcast serves as a valuable resource for anyone seeking tools for stress reduction, self-awareness, and holistic healing.
Where can I find podcast stats for Somatic Healing Meditations?
Rephonic provides a wide range of podcast stats for Somatic Healing Meditations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Somatic Healing Meditations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Somatic Healing Meditations get?
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What are the audience demographics for Somatic Healing Meditations?
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How many subscribers and views does Somatic Healing Meditations have?
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Which podcasts are similar to Somatic Healing Meditations?
These podcasts share a similar audience with Somatic Healing Meditations:
1. A Zen Mind Guided Meditations
2. Guided Meditation
3. Mindful In Minutes Meditation
4. Calm The Bleep Down Meditation & Mindfulness
5. The Morning Ritual
How many episodes of Somatic Healing Meditations are there?
Somatic Healing Meditations launched 2 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Somatic Healing Meditations?
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Where can I see ratings and reviews for Somatic Healing Meditations?
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What guests have appeared on Somatic Healing Meditations?
Recent guests on Somatic Healing Meditations include:
1. Raquel DuBois
2. Susan Van Note
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.