Somatic Healing Meditations
Karena Neukirchner with Hello Inner LightAre you ready to regulate your nervous system, deepen your healing journey and feel better in your body? Every episode of Somatic Healing Meditations contains a guided meditation specifically designed to help you be more present in your body (and your life) by connecting to your physical sensations and awakening your inner knowing in a gentle and healing way. Using Havening techniques, Iffirmation... more
| Publishes | Weekly | Episodes | 100 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducationMental Health | |||
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Latest Episodes
If you often leave interactions feeling drained or emotionally overwhelmed, you’re not imagining it. Many of us unconsciously feel other people’s feelings, and it can leave us carrying emotional weight that doesn’t belong to us.
In this episode of S... more
Sometimes the body just needs a small reminder that it’s safe to let go and release.
When you need help shifting your nervous system state from stressed to relaxed, this 5-Minute Nervous System Reset — “The Squeeze and Sigh” Somatic Practice — offer... more
Why do small things trigger such big reactions?
Sometimes the tiniest moments … a look, a tone, or a comment can set off a wave of disproportionately big emotions.
In this episode, we’ll explore why that happens and what your triggers are really tr... more
Have you ever wished you could ask me your personal questions about somatic healing … and have them answered right on the podcast?
I’m so excited to announce a brand new listener-led mini-series on Somatic Healing Meditations called Your Healing, Yo... more
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Reviews
- Physically and emotionally the best podcast. Makes so much sense from a nervous paradigm.
Wonderful! Extremely impactful. Thankful for Karina’s work
Apple Podcasts5Breather4love
United States19 days ago - Absolutely amazing
Thank you so SO much for your work; these somatic healing meditations are absolutely amazing and 8/10 times, I am able to get a very strong somatic release - such a wonderful support when you need it!
Apple Podcasts5vCharlott
Canadaa month ago - Incredibly valuable
Thank you so much for sharing this podcast with us, it‘s exactly what I & my body need 💜
Apple Podcasts5Copper Cauldron Art
Germanya month ago - Grateful for you
Karena you are so wonderful!! I am going through a very tough time in my life now and you have been a godsend.
Thank you for being you!
Apple Podcasts5Praying for peace and healthCanadaa month ago - self love
amazing meditation. The body scan was very grounding. I love the iformations.
Apple Podcasts5one wild womanCanada2 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #166 | United States/Education/Self-Improvement |
Apple Podcasts | #84 | Canada/Education/Self-Improvement |
Apple Podcasts | #118 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #188 | Canada/Education |
Apple Podcasts | #198 | United Kingdom/Education |
Apple Podcasts | #89 |  Australia/Education/Self-Improvement |
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Frequently Asked Questions About Somatic Healing Meditations
What is Somatic Healing Meditations about and what kind of topics does it cover?
Focused on guiding listeners through healing experiences, this podcast uniquely encompasses a blend of somatic practices and meditation aimed at enhancing emotional awareness and well-being. The guided meditations, often enhanced by techniques such as Havening and breathwork, are designed to help individuals connect deeply with their emotions, regulate their nervous systems, and cultivate self-love and compassion. By creating a nurturing and soothing atmosphere, listeners are encouraged to journey inward, ultimately fostering a greater sense of safety, healing, and self-acceptance in their bodies and lives.
Where can I find podcast stats for Somatic Healing Meditations?
Rephonic provides a wide range of podcast stats for Somatic Healing Meditations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Somatic Healing Meditations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Somatic Healing Meditations get?
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What are the audience demographics for Somatic Healing Meditations?
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How many subscribers and views does Somatic Healing Meditations have?
To see how many followers or subscribers Somatic Healing Meditations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Somatic Healing Meditations?
These podcasts share a similar audience with Somatic Healing Meditations:
1. Mindful In Minutes Meditation
2. A Zen Mind Guided Meditations
3. Guided Meditation
4. Calm The Bleep Down Meditation & Mindfulness
5. The Morning Ritual
How many episodes of Somatic Healing Meditations are there?
Somatic Healing Meditations launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Somatic Healing Meditations?
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Where can I see ratings and reviews for Somatic Healing Meditations?
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How do I access podcast episode transcripts for Somatic Healing Meditations?
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What guests have appeared on Somatic Healing Meditations?
Recent guests on Somatic Healing Meditations include:
1. Raquel DuBois
2. Susan Van Note
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.