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Artwork for Somatic Healing Meditations
Emotional Healing
Havening Techniques
Nervous System Regulation
Meditation
Mind-Body Connection
Guided Meditation
Mindfulness
Somatic Journaling
Havening
Heart-Centered Intention Setting
Nervous System
Stress Relief
Self-Acceptance
Breathing Techniques
Iffirmations
Emotional Release
Self-Empowerment
Relaxation
Trauma-Informed Coaching
Self-Love

Are you ready to regulate your nervous system, deepen your healing journey and feel better in your body? Every episode of Somatic Healing Meditations contains a guided meditation specifically designed to help you be more present in your body (and your life) by connecting to your physical sensations and awakening your inner knowing in a gentle and healing way. Using Havening techniques, Iffirmation... more

PublishesWeeklyEpisodes92Founded2 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

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Artwork for Somatic Healing Meditations

Latest Episodes

What if self-love didn’t have to be something you force or fake? 🌸

So often, the invitation to “love yourself” can feel confusing or even out of reach. We long for it, but we don’t always know how to bring love into our daily experience in a way th... more

YouTube

✨ So often, we move through our days carrying feelings we haven’t had time to notice. When our feelings go unacknowledged, they don’t disappear… they linger in the body, showing up as stress, tension, and a sense of being disconnected from ourselves.... more

YouTube

Looking for a gentle way to regulate your emotions? In this episode of Somatic Healing Meditations, Karena guides you through a Somatic Meditation for Emotional Regulation using a powerful process called Regenerating Images in Memory® (RIM).

True em... more

YouTube

If you’ve ever longed for a bedtime story that feels both magical and deeply calming, you’re in for a treat. ✨

In this week’s episode of Somatic Healing Meditations, I’m sharing a special feature from the beloved podcast Sleep & Sorcery, created by ... more

Key Facts

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Recent Guests

Raquel DuBois
Nervous system specialist and creator of the Expansion Oracle Cards
Episode: Somatic Practice to Manage Overwhelm (with Raquel DuBois)
Susan Van Note
Trauma-informed somatic practitioner specializing in chronic pain and stress relief
Episode: Release Stress And Tension (Feldenkrais Exercise for Deep Relaxation)

Host

Karena Neukirchner
Host of Somatic Healing Meditations, focusing on emotional awareness and somatic practices to enhance healing and well-being.

Reviews

4.9 out of 5 stars from 1k ratings
  • self love

    amazing meditation. The body scan was very grounding. I love the iformations.

    Apple Podcasts
    5
    one wild woman
    Canada14 days ago
  • So helpful for my healing.

    This podcast has been a game changer in my healing journey. Thank you so much, Karena. I use this everyday!

    Apple Podcasts
    5
    AllTheNicknamesiTriedRTaken
    United Statesa month ago
  • Too much about the host

    I figured I’d try this. I’m stressed, I’m trying to sleep, and after a never ending intro about this woman and her business, I thought “I don’t care! I just wanna start this already!” Please do people a favor and skip the intro. It’s not why we’re here. And while we’re at it, a bit of soothing music would a long way.

    Apple Podcasts
    1
    Lilypad33480
    United Statesa month ago
  • Amazing!

    Thank you, Karena. These have helped me a lot! A 10 minute daily bedtime one would be awesome. :)

    Apple Podcasts
    5
    Taramsl
    United States2 months ago
  • A heavy coat

    I realized the sadness I’m carrying around after a loss is like a heavy cost I can hang it up and get relief even though I can’t give it away

    Apple Podcasts
    5
    Saunaseura
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the content is considered transformative and empowering for personal growth and self-compassion.
Many find the approaches effective for emotional healing and stress reduction, specifically praising guided sessions.
Listeners appreciate the soothing nature of the meditations and the welcoming atmosphere created by the host.
There are suggestions for improvements like reducing long intros and avoiding intrusive ads.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Overcome Time Anxiety: A Somatic Meditation To Break the Cycle of Urgency And Pressure
Q: How was that Somatic Meditation to overcome time anxiety for you?
Participants are encouraged to reflect on what shifted within them and to note their anxiety rating before and after the meditation.
Compassionate Body Scan Meditation
Q: How did it feel to cultivate that compassion within, and then feel the feeling of compassion touch every part of you?
Listeners are encouraged to reflect on their experiences during the meditation and share their shifts in understanding about compassion.
What Is Your Body Trying to Tell You? (A Somatic Meditation To Listen To Your Body)
Q: How has listening to your body in this way felt?
Listeners reflect on their feelings and insights gained from the meditation, fostering self-awareness and understanding.
What Is Your Body Trying to Tell You? (A Somatic Meditation To Listen To Your Body)
Q: What would feel most supportive to me?
Participants are encouraged to express what supports them through guided reflection in their meditation.
Somatic Self-Love Practice (A Somatic Meditation For Self-Love And Support)
Q: How could this practice help you create a whole new relationship with yourself?
The practice fosters deep listening, honoring feelings, needs, and providing authentic support, leading to a better relationship with oneself.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
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Frequently Asked Questions About Somatic Healing Meditations

What is Somatic Healing Meditations about and what kind of topics does it cover?

Focused on guiding listeners through healing experiences, this podcast uniquely encompasses a blend of somatic practices and meditation aimed at enhancing emotional awareness and well-being. The guided meditations, often enhanced by techniques such as Havening and breathwork, are designed to help individuals connect deeply with their emotions, regulate their nervous systems, and cultivate self-love and compassion. By creating a nurturing and soothing atmosphere, listeners are encouraged to journey inward, ultimately fostering a greater sense of safety, healing, and self-acceptance in their bodies and lives.

Where can I find podcast stats for Somatic Healing Meditations?

Rephonic provides a wide range of podcast stats for Somatic Healing Meditations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Somatic Healing Meditations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Somatic Healing Meditations get?

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What are the audience demographics for Somatic Healing Meditations?

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How many subscribers and views does Somatic Healing Meditations have?

To see how many followers or subscribers Somatic Healing Meditations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Somatic Healing Meditations?

These podcasts share a similar audience with Somatic Healing Meditations:

1. Calm The Bleep Down Meditation & Mindfulness
2. A Zen Mind Guided Meditations
3. Guided Meditation
4. Mindful In Minutes Meditation
5. The Morning Ritual

How many episodes of Somatic Healing Meditations are there?

Somatic Healing Meditations launched 2 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Somatic Healing Meditations?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Somatic Healing Meditations?

Rephonic pulls ratings and reviews for Somatic Healing Meditations from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Somatic Healing Meditations?

Recent guests on Somatic Healing Meditations include:

1. Raquel DuBois
2. Susan Van Note

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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