Somatic Healing Meditations
Karena Neukirchner with Hello Inner LightAre you ready to regulate your nervous system, deepen your healing journey and feel better in your body? Every episode of Somatic Healing Meditations contains a guided meditation specifically designed to help you be more present in your body (and your life) by connecting to your physical sensations and awakening your inner knowing in a gentle and healing way. Using Havening techniques, Iffirmation... more
| Publishes | Weekly | Episodes | 117 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
It’s okay not to be okay. But in a world that constantly asks us to keep going, stay positive, and hold everything together, many of us have learned to push away what we’re actually feeling.
When emotions like sadness, anxiety, confusion, or overwhe... more
This body scan breathing practice offers a gentle way to help the body soften and the nervous system settle. You’ll be guided to notice your breath and your body in a way that supports grounding and regulation with surprising ease.
In this episode o... more
Most of us carry a quiet belief somewhere inside that we are unlovable, fundamentally flawed, or that there’s just something wrong with us. It’s rarely something we say out loud but it shapes how we relate to ourselves, how close we let others get, a... more
One of the deepest parts of real self-love is inner belonging. It’s the felt sense that all parts of you are allowed to be here, that you don’t have to push parts of yourself away in order to be okay, and that everything in your inner world has a sof... more
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Reviews
- Loving kindness
The gift of loving kindness toward yourself is given here in these meditations. Great value. 🙏
Apple Podcasts5hazelbnr
United Statesa month ago - Great support for nervous system regulation!
These meditations are such a support for getting out of your head and into your body to create a felt sense of safety and let your nervous system calm. Each one has been so high quality and I find myself reaching for them multiple times a week and sometimes multiple times a day! Thank you for making these free and accessible to all.
Apple Podcasts5kristen.itzelUnited Statesa month ago - 02/26
Was able to tap into inner psychic realm with this one and eradicate some deep seated fear of my psychic boundaries to release and trust “the guides”. VERY intense, but now I m left needing more of a psychic guide than a somatic guide!
Apple Podcasts564NYCKUnited States2 months ago - Wonderfully powerful meditations
I find these meditations so powerful, transformative and effective. Thank you 🙏🏻
Apple Podcasts5Deirgem
Ireland2 months ago - Love love love
Such a great podcast
Apple Podcasts533EmsUnited States2 months ago
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Apple Podcasts | #145 | United States/Education/Self-Improvement |
Apple Podcasts | #37 |  Canada/Education/Self-Improvement |
Apple Podcasts | #73 | Canada/Education |
Apple Podcasts | #173 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #152 |  Italy/Education/Self-Improvement |
Apple Podcasts | #221 |  Australia/Education/Self-Improvement |
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Frequently Asked Questions About Somatic Healing Meditations
What is Somatic Healing Meditations about and what kind of topics does it cover?
The content focuses on guiding listeners through somatic healing meditations aimed at fostering a deeper connection between the mind and body. Each episode presents a unique meditation designed to help individuals regulate their nervous system, process emotions, and cultivate self-compassion. Notable techniques include Havening and 'If-ermations,' which support emotional safety and encourage personal growth. The structured approach to emotional healing showcases a commitment to helping participants release old patterns and become more present in their lives. This podcast serves as a valuable resource for anyone seeking tools for stress reduction, self-awareness, and holistic healing.
Where can I find podcast stats for Somatic Healing Meditations?
Rephonic provides a wide range of podcast stats for Somatic Healing Meditations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Somatic Healing Meditations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Somatic Healing Meditations get?
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What are the audience demographics for Somatic Healing Meditations?
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How many subscribers and views does Somatic Healing Meditations have?
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Which podcasts are similar to Somatic Healing Meditations?
These podcasts share a similar audience with Somatic Healing Meditations:
1. A Zen Mind Guided Meditations
2. Guided Meditation
3. Mindful In Minutes Meditation
4. Untangle
5. Trauma Rewired
How many episodes of Somatic Healing Meditations are there?
Somatic Healing Meditations launched 2 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Somatic Healing Meditations?
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Where can I see ratings and reviews for Somatic Healing Meditations?
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What guests have appeared on Somatic Healing Meditations?
Recent guests on Somatic Healing Meditations include:
1. Raquel DuBois
2. Susan Van Note
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.