Are you ready to regulate your nervous system, deepen your healing journey and feel better in your body? Every episode of Somatic Healing Meditations contains a guided meditation specifically designed to help you be more present in your body (and your life) by connecting to your physical sensations and awakening your inner knowing in a gentle and healing way. Using Havening techniques, Iffirmation... more
Publishes | Weekly | Episodes | 92 | Founded | 2 years ago |
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Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health |
What if self-love didn’t have to be something you force or fake? 🌸
So often, the invitation to “love yourself” can feel confusing or even out of reach. We long for it, but we don’t always know how to bring love into our daily experience in a way th... more
✨ So often, we move through our days carrying feelings we haven’t had time to notice. When our feelings go unacknowledged, they don’t disappear… they linger in the body, showing up as stress, tension, and a sense of being disconnected from ourselves.... more
Looking for a gentle way to regulate your emotions? In this episode of Somatic Healing Meditations, Karena guides you through a Somatic Meditation for Emotional Regulation using a powerful process called Regenerating Images in Memory® (RIM).
True em... more
If you’ve ever longed for a bedtime story that feels both magical and deeply calming, you’re in for a treat. ✨
In this week’s episode of Somatic Healing Meditations, I’m sharing a special feature from the beloved podcast Sleep & Sorcery, created by ... more
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amazing meditation. The body scan was very grounding. I love the iformations.
This podcast has been a game changer in my healing journey. Thank you so much, Karena. I use this everyday!
I figured I’d try this. I’m stressed, I’m trying to sleep, and after a never ending intro about this woman and her business, I thought “I don’t care! I just wanna start this already!” Please do people a favor and skip the intro. It’s not why we’re here. And while we’re at it, a bit of soothing music would a long way.
Thank you, Karena. These have helped me a lot! A 10 minute daily bedtime one would be awesome. :)
I realized the sadness I’m carrying around after a loss is like a heavy cost I can hang it up and get relief even though I can’t give it away
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #67 | |
Apple Podcasts | #164 |
Recent interactions between the hosts and their guests.
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Focused on guiding listeners through healing experiences, this podcast uniquely encompasses a blend of somatic practices and meditation aimed at enhancing emotional awareness and well-being. The guided meditations, often enhanced by techniques such as Havening and breathwork, are designed to help individuals connect deeply with their emotions, regulate their nervous systems, and cultivate self-love and compassion. By creating a nurturing and soothing atmosphere, listeners are encouraged to journey inward, ultimately fostering a greater sense of safety, healing, and self-acceptance in their bodies and lives.
Rephonic provides a wide range of podcast stats for Somatic Healing Meditations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Somatic Healing Meditations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Somatic Healing Meditations:
1. Calm The Bleep Down Meditation & Mindfulness
2. A Zen Mind Guided Meditations
3. Guided Meditation
4. Mindful In Minutes Meditation
5. The Morning Ritual
Somatic Healing Meditations launched 2 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Somatic Healing Meditations from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Somatic Healing Meditations. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Somatic Healing Meditations include:
1. Raquel DuBois
2. Susan Van Note
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.