Mindful In Minutes Meditation
Mindful In Minutes MeditationShort, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and c... more
| Publishes | Twice weekly | Episodes | 660 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
This Samhain-inspired guided meditation for letting go and accepting change will help you find closure, make peace with an ending, and release a chapter of your life that has come to a close. This 25 minute guided journey through a cozy autumn forest... more
In the annual birthday episode Kelly breaks down her goals for the last year, shares honestly if she made them or not and then dives into her goals for the next year for Mindful in Minutes and a few small changes. In this episode Kelly shares how the... more
Fall asleep with ease as you relax your body, quiet your mind and slow down your breath before talking a long walk through the mountains. In this guided sleep journey you will take a slow and cozy walk through nature inspired by Banff and all that th... more
Join Kelly and Daniela as they reveal the 2027 retreat destinations. In this episode Kelly shares the 3 places Kelly will be traveling in 2027 and what inspired each retreat, and even gives a not so subtle clue about one 2028 destination.
Join Kelly... more
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Reviews
- Calming, impactful & accessible mediation
I am so grateful to have stumbled upon Kelly’s meditation podcast, it is such a gem! Her morning meditations are just what I needed to center and anchor myself before the day, especially with her calming voice. I am already feeling the impacts and would absolutely recommended!
Apple Podcasts5jp smiles
Canada2 months ago - My go-to meditation podcast
This is truly the best meditation podcast! I love how many different options there are, and that they are on the shorter side so they’re easy to incorporate into your day. I have been loving the morning blessing one and find myself coming back to it multiple times a week. I look forward to the new episodes that come out each week and am excited to continue to grow my meditation practice :)
Apple Podcasts5MaryOliviaS
United States5 months ago - My favourite podcast
I have tried other guided meditations but struggle as they always seem to leave long silences or are too dull. Mindful in Minutes is the exact right blend of imagery, music and guidance to help me release and relax. It’s become part of my daily routine and I’d be lost without it.
Apple Podcasts5Bluenutmeg1066
United Kingdom5 months ago - Thank you
Thank you for these soothing meditations, which cover a variety of topics so we can always choose one that suits our needs. I appreciate that each meditation has a calm atmosphere and gentle guidance; it gives me time to really focus on my breathing and bodily sensations.
Apple Podcasts5Diatmavera
France7 months ago - Upturning speech
The content is wonderful. But every other statement she makes is upturned? It’s a statement but ends like a question? Girl, step into your power and make statements!! Stop talking like a Kardashian and ending your statements like questions!
Apple Podcasts3KJP8999United States7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #27 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #173 | United States/Health & Fitness |
Apple Podcasts | #14 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #19 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #118 | Canada/Health & Fitness |
Apple Podcasts | #201 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About Mindful In Minutes Meditation
What is Mindful In Minutes Meditation about and what kind of topics does it cover?
Short, weekly guided meditations designed for real-life busy days, focusing on stress relief, improved sleep, and building a consistent mindfulness practice. Episodes run 5–20 minutes and cover themes like anxiety reduction, grounding, breathwork, and gentle self-care, often weaving practical tools with comforting guidance. The host's warm, approachable teaching style and breadth of topics attract listeners seeking calmer routines, better sleep, and simply more ease in daily life. Notably, the show frequently offers actionable mindfulness practices that listeners can rotate into their day, with sponsors integrated in a subtle, supportive way.
Where can I find podcast stats for Mindful In Minutes Meditation?
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How many listeners does Mindful In Minutes Meditation get?
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What are the audience demographics for Mindful In Minutes Meditation?
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How many subscribers and views does Mindful In Minutes Meditation have?
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Which podcasts are similar to Mindful In Minutes Meditation?
These podcasts share a similar audience with Mindful In Minutes Meditation:
1. A Zen Mind Guided Meditations
2. Guided Meditation
3. Daily Meditation Podcast
4. Meditation for Anxiety
5. Morning Meditation for Women
How many episodes of Mindful In Minutes Meditation are there?
Mindful In Minutes Meditation launched 9 years ago and published 660 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mindful In Minutes Meditation?
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Where can I see ratings and reviews for Mindful In Minutes Meditation?
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What guests have appeared on Mindful In Minutes Meditation?
Recent guests on Mindful In Minutes Meditation include:
1. Daniela Babura
2. Johan Matton
3. Tanya Rich
4. Meaghan Moakley
5. Sam MacLaren
6. Francesca Aborn
7. Jessica Miller
8. Sam Williams
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.