Mindful In Minutes Meditation
Mindful In Minutes MeditationShort, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and c... more
| Publishes | Twice weekly | Episodes | 574 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessSelf-ImprovementEducation | |||
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Latest Episodes
Clear your energy with spinal breathing, a traditional breath meditation that is used to cultivate focus and help you clear your energetic highway.
Join MIM on Patreon here
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Join the free 5-day Nervous system reset to overc... more
Spread kindness and love in this 5 minute well wishes meditation. In this practice, you will open your heart, and send well wishes to yourself and those around you.
This month we are supporting Avenues of Youth
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Join the fr... more
To celebrate the official 8th birthday of Mindful in Minutes, Kelly reimagines one of the most popular episodes of the year and creates a new mini yoga nidra for a power nap or NSDR reset in about 25 minutes.
Yoga nidra tt open now- Enroll here us... more
In this special birthday episode, Kelly shares behind-the-scenes reflections from the past year, tells you how she did on her yearly goals, and makes new goals for the upcoming year of the podcast and answers your questions.
Yoga nidra tt open now- ... more
Key Facts
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Reviews
- Monthly mini
On busy mornings I listen to the monthly mini meditations. I particularly like this month’s Mini with the alternate nostril breathing. Thank you, Kelly. Starting my mornings with your meditations makes a positive difference in my day.
Apple Podcasts5Emmasears
United States22 days ago - So soothing and relaxing
I love this podcast for my drives to and from work, walking my dog, making dinner and just generally enjoying it while doing anything or nothing at all. Kelly’s voice is so nice to listen to, I’m obsessed. Someone’s voice is often why I chose to listen to a show. I personally love the free form episodes but still often use the meditations for sleep, calmness and anxiety. Thanks for being here and creating this space for us! 🩵
Apple Podcasts5mrandasUnited Statesa month ago - Yes!
What a great podcast. A meditation for everything! I have saved many, and listened often, especially in times of need
Apple Podcasts5Featherstonelightly
Australiaa month ago - Target…really???
I just discovered this podcast and was excited to learn about meditation and activation. When you began talking about “walking through Target activating,” you lost me as a listener. While you are undoubtedly a popular and respected podcaster,
given the genre of holistic well-being, please don’t be tone-death about what is going on in this country and how Target has caved and tried to turn the dial back on all of the progress that’s been made on loving one another.
Apple Podcasts1SadiecakeyUnited Statesa month ago - Thank you🙌🏽🤍
Hey, most days I listen to you and I think you are amazing, you’ve helped me loads along the way and I thought I had left you a review but I realised I hadn’t yet lol! You have a very calming voice with everything else and it helps me relax😌🧘🏼♀️ thank you so much! I’m looking forward to hearing your other podcasts🤍 Hannah xxx
Apple Podcasts5seahorse898
United Kingdom3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #20 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #136 | United States/Health & Fitness |
Apple Podcasts | #8 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #10 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #80 | Canada/Health & Fitness |
Apple Podcasts | #103 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About Mindful In Minutes Meditation
What is Mindful In Minutes Meditation about and what kind of topics does it cover?
Content focuses on providing listeners with short, guided meditations that aim to reduce stress, improve sleep quality, and enhance mindfulness. The topics range from meditation aimed specifically at anxiety relief and increasing self-esteem to practical tools for daily meditation rituals. Each episode, typically 20 minutes or less, is designed for busy individuals seeking simplicity and effectiveness in their mindfulness practice. With each session, listeners are likely to feel a greater sense of calm and connection to themselves, addressing contemporary challenges in a relatable and accessible way. The guidance is delivered in a warm and heartfelt manner, enhancing the listener experience and making mindfulness approachable for those new ... more
Where can I find podcast stats for Mindful In Minutes Meditation?
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How many listeners does Mindful In Minutes Meditation get?
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What are the audience demographics for Mindful In Minutes Meditation?
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How many subscribers and views does Mindful In Minutes Meditation have?
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Which podcasts are similar to Mindful In Minutes Meditation?
These podcasts share a similar audience with Mindful In Minutes Meditation:
1. Guided Meditation
2. The Morning Ritual
3. A Zen Mind Guided Meditations
4. Daily Meditation Podcast
5. Meditation Mountain
How many episodes of Mindful In Minutes Meditation are there?
Mindful In Minutes Meditation launched 8 years ago and published 574 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mindful In Minutes Meditation?
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What guests have appeared on Mindful In Minutes Meditation?
Recent guests on Mindful In Minutes Meditation include:
1. Mimi Bouchard
2. Alissa Anglis
3. Cassie Uhl
4. Ashley Sondergaard
5. Ashley Nguyen
6. Sam Williams
7. Ariana Roque
8. Daniela Babura
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.