Mindful In Minutes Meditation
Mindful In Minutes MeditationShort, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and c... more
| Publishes | Twice weekly | Episodes | 619 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthSelf-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
Tap into your inner wise self with this EMDR inspired guided meditation practice. In this practice you will do butterfly tapping to begin with bilateral stimulation and then will go into a guided practice where you will access your inner wise self.
more
What is EMDR therapy, how does it work, and why is it the therapy that everyone is talking about? In this freeform episode Kelly chats with Francesca Aborn, EMDR therapist and meditation teacher to talk about this transformative practice.
Learn more... more
Quiet your mind, so you can hear the whispers of your soul. In this guided meditation you will journey inward past your body, breath, thoughts and feelings until you're face to face with your soul where you can connect and ask for guidance during thi... more
Train your mind to focus on one simple thing for 5 minutes. In this practice you will follow your breath and each inhale and exhale for the entire practice to increase your capacity to focus.
This is a community mini- all ad revenue generated on thi... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Thank you
Thank you for these soothing meditations, which cover a variety of topics so we can always choose one that suits our needs. I appreciate that each meditation has a calm atmosphere and gentle guidance; it gives me time to really focus on my breathing and bodily sensations.
Apple Podcasts5Diatmavera
France2 months ago - Upturning speech
The content is wonderful. But every other statement she makes is upturned? It’s a statement but ends like a question? Girl, step into your power and make statements!! Stop talking like a Kardashian and ending your statements like questions!
Apple Podcasts3KJP8999
United States2 months ago - One of my fav, go-to podcasts!!
I found Kelly’s podcast at the perfect time when I was trying to get back into meditating. The variety she offers is amazing and makes it so easy to stay consistent. I no longer have to think about where to find a mediation I enjoy because I know I can come here and find something that fits exactly what I need that day. 🙏🏻 I especially love the free form episodes and how she pairs them with a meditation, it makes everything feel more personal and intentional. Her voice is so soothing and the m... more
Apple Podcasts5YorkekUnited States2 months ago - Okay
Sometimes I cannot stand her voice
Apple Podcasts2round_earthUnited States3 months ago - Life-Changing
Mindfulness in Minutes completely changed my relationship with meditation. Nothing ever worked for me before this podcast—until now. Kelly has an incredible way of making mindfulness feel accessible, calming, and effective, even on the busiest days.
I’ve also met Kelly Smith in person on two retreats she led, and both were wonderful experiences. She is genuinely kind, present, and creates such a supportive, welcoming space. I’m so grateful for her work and highly recommend this podcast to anyon... more
Apple Podcasts5Not so serious 2026
Canada3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #29 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #193 | United States/Health & Fitness |
Apple Podcasts | #20 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #25 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #187 | United Kingdom/Health & Fitness |
Apple Podcasts | #198 | Canada/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Mindful In Minutes Meditation
What is Mindful In Minutes Meditation about and what kind of topics does it cover?
A concise, calming series of guided meditations and mindfulness practices designed for busy, open-hearted listeners seeking stress relief, better sleep, and more presence in daily life. Episodes are short, practical, and action-oriented, often pairing breathwork with gentle guidance to help listeners reset in minutes, cultivate daily rituals, and explore themes like inner calm, self-discovery, and resilience. The host's warm, grounded delivery and emphasis on accessibility and consistency are frequently highlighted as standout strengths, making the show appealing to newcomers and seasoned meditators alike. A notable trait is the mix of live-guided sessions and practical mindfulness tools tailored to real-life needs, plus occasional themed w... more
Where can I find podcast stats for Mindful In Minutes Meditation?
Rephonic provides a wide range of podcast stats for Mindful In Minutes Meditation. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mindful In Minutes Meditation and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mindful In Minutes Meditation get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mindful In Minutes Meditation, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Mindful In Minutes Meditation?
Rephonic provides comprehensive predictive audience data for Mindful In Minutes Meditation, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Mindful In Minutes Meditation have?
To see how many followers or subscribers Mindful In Minutes Meditation has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mindful In Minutes Meditation?
These podcasts share a similar audience with Mindful In Minutes Meditation:
1. Guided Meditation
2. A Zen Mind Guided Meditations
3. Daily Meditation Podcast
4. Meditation for Anxiety
5. Morning Meditation for Women
How many episodes of Mindful In Minutes Meditation are there?
Mindful In Minutes Meditation launched 9 years ago and published 619 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mindful In Minutes Meditation?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Mindful In Minutes Meditation?
Rephonic pulls ratings and reviews for Mindful In Minutes Meditation from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Mindful In Minutes Meditation?
Rephonic provides full transcripts for episodes of Mindful In Minutes Meditation. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Mindful In Minutes Meditation?
Recent guests on Mindful In Minutes Meditation include:
1. Francesca Aborn
2. Jessica Miller
3. Sam Williams
4. Mimi Bouchard
5. Alissa Anglis
6. Cassie Uhl
7. Ashley Sondergaard
8. Ashley Nguyen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.