Mindful In Minutes Meditation
Mindful In Minutes MeditationShort, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
| Publishes | Twice weekly | Episodes | 532 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementAlternative HealthHealth & FitnessEducation | |||
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Latest Episodes
Morning mindfulness brings presence, intention, and clarity into your day. In this 9 minute guided meditation Kelly leads you through a traditional mindfulness practice for your morning.
Retreats
Join Kelly in Costa Rica Feb 2026
More Mindful in M... more
Mindfulness Meditation is a simple, ancient and often challenge practice that teaches you how to be in the moment with all that is happening. In this freeform episode Kelly walks you through that this practice is, where it came from, how it has chang... more
Release stress, calm your mind, and find a place of tranquility in this guided meditation. In this practice you will release tension from your body, then imagine you are talking a relaxing walk and swim around a lake (loch for my friends!)
Thank you... more
5 minutes of resonate breath helps to clear your mind, and bring balance to your nervous system. This simple, yet challenging breath meditation is where you try to extend your breath so you only have 5-6 breaths/ minute.
This month we are supporting... more
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Reviews
- Amazing Podcast!
I’ve been listening to Mindful in Minutes since 2019, and it’s a podcast I always find myself coming back to. Each episode brings so much peace and clarity. Thank you for creating such an amazing and timeless resource
Apple Podcasts5great---
United States17 days ago - Amazing!
She’s the best. Even my dog meditates to her voice.
Apple Podcasts5Zkp337United States21 days ago - Query
Would it be possible to get a paid (ad-free) version of this pod? I want to be able to jump straight into meditation
Apple Podcasts4KerrieBee23United Statesa month ago - My favourite podcast!
I’ve been chronically ill for 2.5 years and thank goodness I found Kelly’s podcast early on! Being bed bound for a year was so tough, but listening to Kelly’s meditations every day kept me going. They are so relaxing, inspiring and uplifting 🙏 would recommend to anyone! Thank you Kelly xx
Apple Podcasts5Nikki Van Der Leeden
Australiaa month ago - My go-to
Kelly’s voice is so calming this has become my go to for time of stress. I so appreciate Kelly’s time, effort, and energy in creating this podcast.
Apple Podcasts5CclouckaUnited Statesa month ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #14 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #98 | United States/Health & Fitness |
Apple Podcasts | #3 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #7 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #39 | United Kingdom/Health & Fitness |
Apple Podcasts | #49 | Canada/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Mindful In Minutes Meditation
What is Mindful In Minutes Meditation about and what kind of topics does it cover?
Focused on providing accessible meditations that fit easily into daily routines, this show highlights a variety of themes and practices aimed at enhancing mental well-being. Each episode features short guided meditations that cover practical topics such as reducing anxiety, improving sleep, exploring self-esteem, and fostering mindfulness through morning rituals. The episodes are designed for an audience ranging from meditation beginners to those seeking to deepen their practice, making it a versatile resource for anyone looking to incorporate mindfulness into their lives.
Notably, the show offers a unique blend of personal anecdotes, community initiatives, and practical advice, reflecting a commitment to not just meditation techniques but... more
Where can I find podcast stats for Mindful In Minutes Meditation?
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How many listeners does Mindful In Minutes Meditation get?
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What are the audience demographics for Mindful In Minutes Meditation?
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How many subscribers and views does Mindful In Minutes Meditation have?
To see how many followers or subscribers Mindful In Minutes Meditation has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mindful In Minutes Meditation?
These podcasts share a similar audience with Mindful In Minutes Meditation:
1. Guided Meditation
2. The Morning Ritual
3. Meditation Mountain
4. Meditation for Anxiety
5. Daily Meditation Podcast
How many episodes of Mindful In Minutes Meditation are there?
Mindful In Minutes Meditation launched 8 years ago and published 532 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mindful In Minutes Meditation?
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Where can I see ratings and reviews for Mindful In Minutes Meditation?
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What guests have appeared on Mindful In Minutes Meditation?
Recent guests on Mindful In Minutes Meditation include:
1. Ashley Sondergaard
2. Ashley Nguyen
3. Sam Williams
4. Ariana Roque
5. Daniela Babura
6. Jina Seer
7. Molly Williams
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.