Mindful In Minutes Meditation
Mindful In Minutes MeditationShort, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and c... more
| Publishes | Twice weekly | Episodes | 650 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthEducationHealth & FitnessSelf-Improvement | |||
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Take pauses and find peace. In this 8 minute meditation you will take 3 mindful pauses to notice what is around you, and then let good feelings in. This practice will help you pause, notice and reset so you can find peace.
Get 20% off your Pulse Rin... more
In this episode, we dive deep into the world of mindfulness and the curious spirit of Johan Matton, founder of Pulse Ring. Johan, who has over 20 years of experience in mindfulness and meditation, shares his unique journey to creating a groundbreakin... more
Identify, move, and release stagnant feelings and emotions in this water element inspired meditation. This 20 minute practice will help you really soften your body, clear your mind and tap into water's ability to move, cleanse and help you become mor... more
Activate your intuition, and clean the window to your inner wisdom with this 6 minute guided meditation. This practice is a short activation to bring awareness to your intuition, so it can be stronger throughout your day.
This is a community mini- a... more
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- Calming, impactful & accessible mediation
I am so grateful to have stumbled upon Kelly’s meditation podcast, it is such a gem! Her morning meditations are just what I needed to center and anchor myself before the day, especially with her calming voice. I am already feeling the impacts and would absolutely recommended!
Apple Podcasts5jp smiles
Canadaa month ago - My go-to meditation podcast
This is truly the best meditation podcast! I love how many different options there are, and that they are on the shorter side so they’re easy to incorporate into your day. I have been loving the morning blessing one and find myself coming back to it multiple times a week. I look forward to the new episodes that come out each week and am excited to continue to grow my meditation practice :)
Apple Podcasts5MaryOliviaS
United States3 months ago - My favourite podcast
I have tried other guided meditations but struggle as they always seem to leave long silences or are too dull. Mindful in Minutes is the exact right blend of imagery, music and guidance to help me release and relax. It’s become part of my daily routine and I’d be lost without it.
Apple Podcasts5Bluenutmeg1066
United Kingdom4 months ago - Thank you
Thank you for these soothing meditations, which cover a variety of topics so we can always choose one that suits our needs. I appreciate that each meditation has a calm atmosphere and gentle guidance; it gives me time to really focus on my breathing and bodily sensations.
Apple Podcasts5Diatmavera
France6 months ago - Upturning speech
The content is wonderful. But every other statement she makes is upturned? It’s a statement but ends like a question? Girl, step into your power and make statements!! Stop talking like a Kardashian and ending your statements like questions!
Apple Podcasts3KJP8999United States6 months ago
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Chart Rankings
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Apple Podcasts | #42 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #239 | United States/Health & Fitness |
Apple Podcasts | #15 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #18 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #134 | Canada/Health & Fitness |
Apple Podcasts | #161 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About Mindful In Minutes Meditation
What is Mindful In Minutes Meditation about and what kind of topics does it cover?
Short, weekly guided meditations designed for real-life busy days, focusing on stress relief, improved sleep, and building a consistent mindfulness practice. Episodes run 5–20 minutes and cover themes like anxiety reduction, grounding, breathwork, and gentle self-care, often weaving practical tools with comforting guidance. The host's warm, approachable teaching style and breadth of topics attract listeners seeking calmer routines, better sleep, and simply more ease in daily life. Notably, the show frequently offers actionable mindfulness practices that listeners can rotate into their day, with sponsors integrated in a subtle, supportive way.
Where can I find podcast stats for Mindful In Minutes Meditation?
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How many listeners does Mindful In Minutes Meditation get?
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What are the audience demographics for Mindful In Minutes Meditation?
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How many subscribers and views does Mindful In Minutes Meditation have?
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Which podcasts are similar to Mindful In Minutes Meditation?
These podcasts share a similar audience with Mindful In Minutes Meditation:
1. A Zen Mind Guided Meditations
2. Guided Meditation
3. Daily Meditation Podcast
4. Meditation for Anxiety
5. Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
How many episodes of Mindful In Minutes Meditation are there?
Mindful In Minutes Meditation launched 9 years ago and published 650 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mindful In Minutes Meditation?
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What guests have appeared on Mindful In Minutes Meditation?
Recent guests on Mindful In Minutes Meditation include:
1. Johan Matton
2. Tanya Rich
3. Meaghan Moakley
4. Sam MacLaren
5. Francesca Aborn
6. Jessica Miller
7. Mimi Bouchard
8. Jina Seer
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