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Vigorous Steve Podcast

Vigorous Steve
Bodybuilding
Anabolic Steroids
Testosterone
Growth Hormone
Testosterone Replacement Therapy
Trenbolone
Performance-Enhancing Drugs
Blood Work
Fitness
Insulin
Fat Loss
HCG
Methylene Blue
Performance Enhancing Drugs
Nutrition
Anavar
Steroids
Nandrolone
Trembolone
Estradiol

You can find all of Vigorous Steve’s YouTube Videos, Vigorous Q&As and Podcasts here in audio format for your listening pleasure! To watch the corresponding YouTube Video, simply click the link underneath each Podbean Audio Stream. Subscribe there to the Vigorous Steve YouTube Channel here: www.youtube.com/user/VigorousSteve?sub_confirmation=1

PublishesWeeklyEpisodes100Founded3 years ago
Number of ListenersCategory
Health & Fitness

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Key Facts

Accepts Guests
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Recent Guests

AJ Sims
Fitness entrepreneur; referenced as part of the Optimized Man/Cement Factory project
Cement Factory / Optimized Man
Episode: The ULTIMATE Bubble Gut Prevention TIER LIST! GH, Insulin, Anadrol, Gluten, Dairy, FODMAP & Vacuums
Dean St. Mark
Hair loss expert and medical professional
Episode: The ULTIMATE Hair Loss & Gyno Prevention Tier List (No Surgery Required)
Kurt Havens
Hair loss expert and medical professional
Episode: The ULTIMATE Hair Loss & Gyno Prevention Tier List (No Surgery Required)
John Jewett
IFBB Pro bodybuilder and expert on peak performance for competitions
Episode: Methylene Blue Vs. Fertility, Real GH Vs. GH Secretagogues, Sublingual Anavar Protocols, Money Rants
Ben Pakulski
IFBB Pro Bodybuilder
Episode: IFBB Pro Ben Pakulski The OG Vacuum-Capable Mass Monster, Tren-Only Cycles, Life After Bodybuilding
Eric Janicki
Bodybuilding competitor and fitness enthusiast
Episode: Insulin With Growth Hormone Mandatory? HCG Monotherapy Vs AIs Testosterone Booster, Oxytocin Leg Day
Wesley Vissers
A bodybuilder and fitness personality, known for competitive achievements
Episode: Greg Doucette Clickbait BS Nonsense, Staying Lean On Holiday, Meeting Wesley Vissers, HGH Vs. IGF-1?
Dr. Dean St. Mart
Doctor with a focus on health and fitness, involved in several fitness collaborations
Episode: Greg Doucette Clickbait BS Nonsense, Staying Lean On Holiday, Meeting Wesley Vissers, HGH Vs. IGF-1?
Paul Barnett
Coach and fitness expert engaged in discussions on steroid use and bodybuilding
Episode: IGF-1 LR3 Timing, High-Dose GH, Mirabegron Updates, Steroid Stigmas, Unreleased Joesthetics Footage

Host

Steve Vigorous
Primary host known for candid discussions on cycles, dosing, and blood work; the show's core persona and driving voice.

Reviews

4.9 out of 5 stars from 255 ratings
  • Slow down

    Love the show but can you slow down when you read the questions? Between your speed reading and your Dutch accent I struggle to understand the questions

    Apple Podcasts
    4
    Illumiloti
    United States5 months ago
  • Great Show But Overwhelming Information

    2 hour plus podcasts are just too long. I like your short and to the point 20-30 minute podcasts best. Your knowledge and research is admirable.

    Apple Podcasts
    4
    kenpoengineer
    United States2 years ago
  • Great Show But Overwhelming Information

    2 hour plus podcasts are just too long. I like your short and to the point 20-30 minute podcasts best. Your knowledge and research is admirable.

    Apple Podcasts
    5
    kenpoengineer
    United States2 years ago
  • Masterclasses from the best.

    Best source of information for the gym bros and nerds. Straight to the cut, extremely detailed but concise. 👊🏽

    Apple Podcasts
    4
    Don Ultima
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Sponsorships and product promos are welcomed when relevant to the topics discussed.
The candid, no-nonsense tone and real-world experimentation are recurring positives for credibility.
Overall, listeners appreciate the deep domain knowledge and actionable tips, though some find the long episodes challenging.

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Talking Points

Recent interactions between the hosts and their guests.

Best GLP-1 For Appetite Loss, ATX-304+SLU-PP-915 Illegal Fat Loss, DHT/Primo/Mast/AIs To Control E2
Q: What GLP-1 would be best for maximum appetite suppression and what dose would be effective?
Semiglutide tends to be the most potent per milligram for appetite suppression, with 2 mg being enough for many people; terzepidide and other multi-agonists may require higher doses (3-4 mg or more) to achieve similar effects, while combining with amylin receptor agonists can enhance suppression but may increase side effects.
Alternating DHT & Primo, Freeze HCG, DHT Eggplant Gains, Trenbolone Vs. Trestolone, New Age Fat Loss
Q: Has anadrille been proven to negatively impact the kidneys through a pathway separate from a simple blood pressure medication?
From what I know, there is no proven kidney toxicity for anadrille specifically; however, any steroid or potent compound can pose kidney risks depending on estrogenic balance, blood pressure, and oxidative stress, so monitoring and individualized assessment are essential.
Low-Dose Tren Sustainable? Metformin Alternatives? Telmisartan Vs. Nebivolol? DHT E Blood Work!
Q: What is the recommended essential lab panel and what extra markers should be added for cycle planning?
The essential panel is around $150 and includes major labs; it's advised to add estradiol, gamma-GT, high-sensitivity C-reactive protein, ferritin, and possibly prolactin for a fuller view during cycles.
High Tren For Fat Loss, SLU-PP-915 Vs. 332, Cerebrolysin Opioid Withdrawal, GLP Eli Lilly Lawsuits
Q: What is your take on Eli Lilly suing peptide sellers, and what should viewers watch for in this situation?
I think it marks a significant tightening of the legal environment around gray-market peptide sales. Viewers should monitor the supply chain, avoid unsafe sources, and rely on regulated channels when possible, while staying aware of potential shortages or shifts in availability.
Tren, IGF-1 LR3, Insulin & GH Offseason Bulk, Diet Brain, ACE-083, SLU-PP-915, Humanin & Ipam Update
Q: Is it advisable to run mitochondrial supports (SS31, Mod-C, Humanin) concurrently with BAM15 or ATX for fat loss?
Yes, in theory concurrent use can be synergistic for mitochondrial health and fat loss, but it requires careful management of ROS, antioxidants, and hepatic/renal health; use short stints and monitor patient response.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About Vigorous Steve Podcast

What is Vigorous Steve Podcast about and what kind of topics does it cover?

A candid, Q&A driven show focused on performance enhancement, bodybuilding protocols, and hormone optimization. Episodes center on dosing strategies, cycle planning, bloodwork interpretation, and real-world experiments with steroids, peptides, and related supplements, often interwoven with live audience questions and sponsor promotions. The host maintains a blunt, humor-laced delivery and frequently discusses safety, legality, injury recovery, and personal experiences, offering a practical, experiment-first perspective for serious lifters and biohackers who want actionable tips coupled with real-world caution.

What stands out is the sustained emphasis on blood-work-guided decisions, transparent sharing of trial-and-error results, and a wil... more

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Which podcasts are similar to Vigorous Steve Podcast?

These podcasts share a similar audience with Vigorous Steve Podcast:

1. Think BIG Bodybuilding
2. Trensparent with Nyle Nayga
3. Anabolic Bodybuilding
4. Peptide of The Week
5. The Hunter Williams Podcast

How many episodes of Vigorous Steve Podcast are there?

Vigorous Steve Podcast launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Vigorous Steve Podcast?

Recent guests on Vigorous Steve Podcast include:

1. AJ Sims
2. Dean St. Mark
3. Kurt Havens
4. John Jewett
5. Ben Pakulski
6. Eric Janicki
7. Wesley Vissers
8. Dr. Dean St. Mart

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