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Vigorous Steve Podcast

Vigorous Steve
Bodybuilding
Anabolic Steroids
Testosterone
Growth Hormone
Testosterone Replacement Therapy
Performance-Enhancing Drugs
Trenbolone
Blood Work
Fitness
Insulin
Fat Loss
HCG
Methylene Blue
Performance Enhancing Drugs
Nutrition
Anavar
Steroids
Nandrolone
Trembolone
Estradiol

You can find all of Vigorous Steve’s YouTube Videos, Vigorous Q&As and Podcasts here in audio format for your listening pleasure! To watch the corresponding YouTube Video, simply click the link underneath each Podbean Audio Stream. Subscribe there to the Vigorous Steve YouTube Channel here: www.youtube.com/user/VigorousSteve?sub_confirmation=1

PublishesWeeklyEpisodes100Founded3 years ago
Number of ListenersCategory
Health & Fitness

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Number of Listeners
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Recent Guests

Dean St. Mark
Hair loss expert and medical professional
Episode: The ULTIMATE Hair Loss & Gyno Prevention Tier List (No Surgery Required)
Kurt Havens
Hair loss expert and medical professional
Episode: The ULTIMATE Hair Loss & Gyno Prevention Tier List (No Surgery Required)
John Jewett
IFBB Pro bodybuilder and expert on peak performance for competitions
Episode: Methylene Blue Vs. Fertility, Real GH Vs. GH Secretagogues, Sublingual Anavar Protocols, Money Rants
Ben Pakulski
IFBB Pro Bodybuilder
Episode: IFBB Pro Ben Pakulski The OG Vacuum-Capable Mass Monster, Tren-Only Cycles, Life After Bodybuilding
Eric Janicki
Bodybuilding competitor and fitness enthusiast
Episode: Insulin With Growth Hormone Mandatory? HCG Monotherapy Vs AIs Testosterone Booster, Oxytocin Leg Day
Wesley Vissers
A bodybuilder and fitness personality, known for competitive achievements
Episode: Greg Doucette Clickbait BS Nonsense, Staying Lean On Holiday, Meeting Wesley Vissers, HGH Vs. IGF-1?
Dr. Dean St. Mart
Doctor with a focus on health and fitness, involved in several fitness collaborations
Episode: Greg Doucette Clickbait BS Nonsense, Staying Lean On Holiday, Meeting Wesley Vissers, HGH Vs. IGF-1?
Paul Barnett
Coach and fitness expert engaged in discussions on steroid use and bodybuilding
Episode: IGF-1 LR3 Timing, High-Dose GH, Mirabegron Updates, Steroid Stigmas, Unreleased Joesthetics Footage
James English
IFBB Pro bodybuilder and influencer
Gorilla Mind
Episode: Post-Contest Blues, Arm Wrestling Steroid Stack, Chronic Injuries, ft. IFBB Pro James English

Host

Steve Vigorous
Primary host and recurring expert commentator focused on pharmacology, bodybuilding protocols, and audience-driven Q&As.

Reviews

4.9 out of 5 stars from 244 ratings
  • Slow down

    Love the show but can you slow down when you read the questions? Between your speed reading and your Dutch accent I struggle to understand the questions

    Apple Podcasts
    4
    Illumiloti
    United States2 months ago
  • Great Show But Overwhelming Information

    2 hour plus podcasts are just too long. I like your short and to the point 20-30 minute podcasts best. Your knowledge and research is admirable.

    Apple Podcasts
    4
    kenpoengineer
    United States2 years ago
  • Great Show But Overwhelming Information

    2 hour plus podcasts are just too long. I like your short and to the point 20-30 minute podcasts best. Your knowledge and research is admirable.

    Apple Podcasts
    5
    kenpoengineer
    United States2 years ago
  • Masterclasses from the best.

    Best source of information for the gym bros and nerds. Straight to the cut, extremely detailed but concise. 👊🏽

    Apple Podcasts
    4
    Don Ultima
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Long episodes with deep dives can be dense but valuable for experts.
Listeners appreciate blunt, hands-on guidance and real-world lab discussions.
Strong sponsor ecosystem is a plus but can feel promotional at times.
High-energy Q&As and practical dosing tips are standout moments.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Trenbolone’s Minimum Dose, Generic GH Gone, SS-31 Effective Dose, Recover Aches & Pains Protocol
Q: What is the minimum effective dose for Trenbolone discussed in this episode?
The discussions suggest a rough baseline around 25 milligrams per week as a minimal level for some individuals, with dose-dependent side effects and consideration of body weight; higher doses (e.g., 150 mg weekly) increase side effects and are not universally recommended. The speaker emphasizes starting low and adjusting based on tolerance and goals.
Oral Vs Injectable SLU-PP-332, Ideal GH To Test Ratio, High Hematocrit Fix, Daily Bromantane, MK-777
Q: Is there a special syringe to administer testosterone ampules, or do you break the top off and use a standard syringe?
Use an 18-gauge needle to draw because the oil-based testosterone is thick, then inject with a smaller gauge insulin syringe for subcutaneous administration; plan intramuscular injections when needed.
Ozempic Issues, Injectable Anadrol, Shrink Gyno, Hypo On Tren, PIP From Primobolan, DHT Enanthate
Q: What is your take on Ozempic and pelvic/gallbladder issues in people in the fitness world?
Ozempic may cause pancreatic and gallbladder issues, and responses differ between general population and fitness enthusiasts who often combine it with strict diet and cardio; the guide is to monitor symptoms, rely on literature, and adjust usage while prioritizing a healthy lifestyle.
GH Secretagogues Vs Real GH, Managing Estradiol On Cycle, Follistatin-344, Cagrilintide, Glutathione
Q: How much Aromasin do you think I should start with?
I would do 12.5 milligrams Monday, Wednesday, Friday. As a general rule of thumb, I would say that 25 milligrams of Aromasin is enough to keep estradiol in range or slightly superficial on 250 milligrams of test.
GH Secretagogues Vs Real GH, Managing Estradiol On Cycle, Follistatin-344, Cagrilintide, Glutathione
Q: When doing fasted cardio on Clembutrol, do you keep your heart rate at 130 or allow a higher heart rate due to the clen? Would pushing to set up 150 heart rate be too intense and shift from fat to glucose usage?
No, mine doesn't really go over 135, but I stopped using clen a long time ago. I have injectable Clembutrol that I occasionally use pre-workout when I need a little bit of a boost.

Audience Metrics

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Frequently Asked Questions About Vigorous Steve Podcast

What is Vigorous Steve Podcast about and what kind of topics does it cover?

A hard-hitting, audience-driven show focused on fitness optimization, pharmacology, and practical cycling through hormones, peptides, and supplements. Episodes blend technical deep-dives with personal anecdotes, live Q&As, and sponsor integrations, often covering injury recovery, cutting-edge protocols, and real-world lab data. The host persona is blunt and humorous, with frequent guest commentary from experienced bodies-building professionals and pharmacology voices. Expect raw discussions about steroids, GH, GLP-1s, and cycle management, plus backstage notes on sponsorships and content creation. This mix appeals to serious lifters who want actionable guidance, risk awareness, and a no-nonsense take on high-performance experimentation and ... more

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How many listeners does Vigorous Steve Podcast get?

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How many subscribers and views does Vigorous Steve Podcast have?

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Which podcasts are similar to Vigorous Steve Podcast?

These podcasts share a similar audience with Vigorous Steve Podcast:

1. Think BIG Bodybuilding
2. Peptide of The Week
3. The Hunter Williams Podcast
4. Anabolic Bodybuilding
5. Today's discussion

How many episodes of Vigorous Steve Podcast are there?

Vigorous Steve Podcast launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Vigorous Steve Podcast?

Recent guests on Vigorous Steve Podcast include:

1. Dean St. Mark
2. Kurt Havens
3. John Jewett
4. Ben Pakulski
5. Eric Janicki
6. Wesley Vissers
7. Dr. Dean St. Mart
8. Paul Barnett

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