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Vigorous Steve Podcast

Vigorous Steve
Bodybuilding
Anabolic Steroids
Testosterone
Growth Hormone
Testosterone Replacement Therapy
Performance-Enhancing Drugs
Trenbolone
Blood Work
Fitness
Insulin
Fat Loss
HCG
Methylene Blue
Performance Enhancing Drugs
Nutrition
Anavar
Steroids
Nandrolone
Trembolone
Estradiol

You can find all of Vigorous Steve’s YouTube Videos, Vigorous Q&As and Podcasts here in audio format for your listening pleasure! To watch the corresponding YouTube Video, simply click the link underneath each Podbean Audio Stream. Subscribe there to the Vigorous Steve YouTube Channel here: www.youtube.com/user/VigorousSteve?sub_confirmation=1

PublishesWeeklyEpisodes100Founded3 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Vigorous Steve Podcast

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dean St. Mark
Hair loss expert and medical professional
Episode: The ULTIMATE Hair Loss & Gyno Prevention Tier List (No Surgery Required)
Kurt Havens
Hair loss expert and medical professional
Episode: The ULTIMATE Hair Loss & Gyno Prevention Tier List (No Surgery Required)
John Jewett
IFBB Pro bodybuilder and expert on peak performance for competitions
Episode: Methylene Blue Vs. Fertility, Real GH Vs. GH Secretagogues, Sublingual Anavar Protocols, Money Rants
Ben Pakulski
IFBB Pro Bodybuilder
Episode: IFBB Pro Ben Pakulski The OG Vacuum-Capable Mass Monster, Tren-Only Cycles, Life After Bodybuilding
Eric Janicki
Bodybuilding competitor and fitness enthusiast
Episode: Insulin With Growth Hormone Mandatory? HCG Monotherapy Vs AIs Testosterone Booster, Oxytocin Leg Day
Wesley Vissers
A bodybuilder and fitness personality, known for competitive achievements
Episode: Greg Doucette Clickbait BS Nonsense, Staying Lean On Holiday, Meeting Wesley Vissers, HGH Vs. IGF-1?
Dr. Dean St. Mart
Doctor with a focus on health and fitness, involved in several fitness collaborations
Episode: Greg Doucette Clickbait BS Nonsense, Staying Lean On Holiday, Meeting Wesley Vissers, HGH Vs. IGF-1?
Paul Barnett
Coach and fitness expert engaged in discussions on steroid use and bodybuilding
Episode: IGF-1 LR3 Timing, High-Dose GH, Mirabegron Updates, Steroid Stigmas, Unreleased Joesthetics Footage
James English
IFBB Pro bodybuilder and influencer
Gorilla Mind
Episode: Post-Contest Blues, Arm Wrestling Steroid Stack, Chronic Injuries, ft. IFBB Pro James English

Host

Steve Vigorous
Primary host known for candid discussions on cycles, dosing, and blood work; the show's core persona and driving voice.

Reviews

4.9 out of 5 stars from 253 ratings
  • Slow down

    Love the show but can you slow down when you read the questions? Between your speed reading and your Dutch accent I struggle to understand the questions

    Apple Podcasts
    4
    Illumiloti
    United States5 months ago
  • Great Show But Overwhelming Information

    2 hour plus podcasts are just too long. I like your short and to the point 20-30 minute podcasts best. Your knowledge and research is admirable.

    Apple Podcasts
    4
    kenpoengineer
    United States2 years ago
  • Great Show But Overwhelming Information

    2 hour plus podcasts are just too long. I like your short and to the point 20-30 minute podcasts best. Your knowledge and research is admirable.

    Apple Podcasts
    5
    kenpoengineer
    United States2 years ago
  • Masterclasses from the best.

    Best source of information for the gym bros and nerds. Straight to the cut, extremely detailed but concise. 👊🏽

    Apple Podcasts
    4
    Don Ultima
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Sponsorships and product promos are welcomed when relevant to the topics discussed.
The candid, no-nonsense tone and real-world experimentation are recurring positives for credibility.
Overall, listeners appreciate the deep domain knowledge and actionable tips, though some find the long episodes challenging.

Talking Points

Recent interactions between the hosts and their guests.

Tren, IGF-1 LR3, Insulin & GH Offseason Bulk, Diet Brain, ACE-083, SLU-PP-915, Humanin & Ipam Update
Q: Is it advisable to run mitochondrial supports (SS31, Mod-C, Humanin) concurrently with BAM15 or ATX for fat loss?
Yes, in theory concurrent use can be synergistic for mitochondrial health and fat loss, but it requires careful management of ROS, antioxidants, and hepatic/renal health; use short stints and monitor patient response.
Tren, IGF-1 LR3, Insulin & GH Offseason Bulk, Diet Brain, ACE-083, SLU-PP-915, Humanin & Ipam Update
Q: How do you manage side effects when using Ace-083 and Tremelon variants at high doses?
Start at lower, more frequent doses to reduce sharp spikes; monitor inflammation and cardiovascular symptoms, and be prepared to back off to a safer clinical dose if adverse effects like dizziness or anaphylactic-like reactions occur.
Tren, IGF-1 LR3, Insulin & GH Offseason Bulk, Diet Brain, ACE-083, SLU-PP-915, Humanin & Ipam Update
Q: What is your recommended IGF-1 LR3 protocol for pre-workout and post-workout administration?
Suggest 500 micrograms pre-workout into trained muscles, with YUMALOG post-workout (1 IU per 20 grams carbohydrate) to maximize pump and nutrient uptake, while monitoring receptor sensitivity and energy levels.
How Long To Push A Cycle? Switch From Bulk To Cut, E2 On MENT & HCG, Are DHT Derivatives Anabolic?
Q: What is the lowest effective dose for Primo for cosmetic effects when stacking with TRT?
A common starting point is around 100 mg of Primo, but depending on goals, 150-200 mg can yield more cosmetic effects with careful monitoring of estrogen and joints; start conservatively and adjust up if needed while watching labs.
Prevent Insulin Resistance On High-Dose GH, Mirabegron Vs. Clen Vs. Ephedrine, Follistatin Hype
Q: What is the host's view on Mirabekrone for fat loss compared to ephedrine?
The host suggests Mirabekrone may offer fat loss benefits with a different side-effect profile and potentially fewer cardiovascular risks than ephedrine at effective dosages, recommending careful dosing and monitoring.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Vigorous Steve Podcast

What is Vigorous Steve Podcast about and what kind of topics does it cover?

A candid, Q&A driven show focused on performance enhancement, bodybuilding protocols, and hormone optimization. Episodes center on dosing strategies, cycle planning, bloodwork interpretation, and real-world experiments with steroids, peptides, and related supplements, often interwoven with live audience questions and sponsor promotions. The host maintains a blunt, humor-laced delivery and frequently discusses safety, legality, injury recovery, and personal experiences, offering a practical, experiment-first perspective for serious lifters and biohackers who want actionable tips coupled with real-world caution.

What stands out is the sustained emphasis on blood-work-guided decisions, transparent sharing of trial-and-error results, and a wil... more

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How many listeners does Vigorous Steve Podcast get?

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Which podcasts are similar to Vigorous Steve Podcast?

These podcasts share a similar audience with Vigorous Steve Podcast:

1. Think BIG Bodybuilding
2. Trensparent with Nyle Nayga
3. Anabolic Bodybuilding
4. Peptide of The Week
5. The Hunter Williams Podcast

How many episodes of Vigorous Steve Podcast are there?

Vigorous Steve Podcast launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Vigorous Steve Podcast?

Recent guests on Vigorous Steve Podcast include:

1. Dean St. Mark
2. Kurt Havens
3. John Jewett
4. Ben Pakulski
5. Eric Janicki
6. Wesley Vissers
7. Dr. Dean St. Mart
8. Paul Barnett

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