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Think BIG Bodybuilding

Think BIG Bodybuilding Media
Bodybuilding
Anabolic Steroids
Testosterone
Nutrition
Olympia
Peptides
Growth Hormone
Arnold Classic
Trenbolone
Performance-Enhancing Drugs
Nick Walker
Derek Lunsford
Testosterone Replacement Therapy
Coaching
Training Techniques
Supplements
Performance Enhancing Drugs
Insulin
Anadrol
Progressive Overload

Podcast by Think BIG Bodybuilding Media

PublishesDailyEpisodes594Founded5 years ago
Number of ListenersCategory
Sports

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Artwork for Think BIG Bodybuilding

Latest Episodes

Blood Sweat & Gear with Coaches Skip Hill Scott McNally breaks down the destabilization of the underground Growth Hormone market, possible China and US customs crackdowns, and what it means for bodybuilding in 2026.

We also cover GH dosing, recove... more

Ron Partlow, Dusty Hanshaw and Scott McNally discuss which IFBB Pro is one adjustment away from shocking bodybuilding, plus deep conversations on discipline, recovery, mindset and life outside the gym.

0:00 Best Moments From Today’s Show

2:00 Wh... more

How long are bodybuilding cycles in 2026 — and how long is too long? Scott McNally and Dave break down modern cycle length, TRT, Proviron, Test No Ester, recovery, and real-world PED use. Plus Milos coaching Hadi, MK677 for appetite, gut health discu... more

Ron Partlow, Dusty Hanshaw and Scott McNally break down the Pittsburgh Pro guest posing featuring Samson Dauda, Derek Lunsford and Andrew Jacked. We debate who looked best, early Olympia predictions, and answer live bodybuilding questions from the ch... more

Key Facts

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Contact Information
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Recent Guests

Natalia Quelo
Miss Women's Physique Olympia
Professional bodybuilder
Episode: Blood Sweat & Gear 346 How Coaches Perfect a Carb Load — The Most Important Skill in Bodybuilding
Cliff Wilson
Guest from 3DMJ group mentioned on show
3DMJ (Jordan/Others referenced)
Episode: Blood Sweat & Gear 345 Are Bodybuilders Overcomplicating Steroid Cycles?
Braden Palmer
Training partner, Team Palmtree on Instagram
Team Palmtree
Episode: It's Just Bodybuilding 385 100 lb Transformation to Super Heavyweight + Home Gym Tour
Vigorous Steve
Special guest, bodybuilding personality from Thailand
Vigorous Steve
Episode: It's Just Bodybuilding 384 Can Retatrutide Kill Your Motivation? Vigorous Steve Explains Dopamine
Sergio Oliva Jr.
Guest, professional bodybuilder, son of Sergio Oliva
Mutant ( booth presence)
Episode: It's Just Bodybuilding 379 Arnold Classic Stories with Sergio Oliva Jr | What the Expo Is Really Like
Chris Cormier
Professional bodybuilder and longtime advisor
Mutant? (as guest; referenced in segment)
Episode: It's Just Bodybuilding Arnold Classic Wrap Up 2026
Dr. Kurt Havens
A medical professional focused on hormonal therapies and clinical studies related to testosterone esters.
Episode: Drugs n Stuff 301: Does Testosterone Cypionate Actually Work? (Dr Kurt Havens)
Jim McMahon
CEO of Mutant and industry veteran for over 30 years
Mutant
Episode: It's Just Bodybuilding 376 Mutant CEO Jim McMahon
Dom Supersliced
A bodybuilding coach known for working with elite athletes and focusing on health and performance
Episode: It's Just Bodybuilding 278 Dom Supersliced Breaks Down Coaching 300-Lb IFBB Pros

Hosts

Andrew Berry
Host with coaching background; longstanding Think BIG Bodybuilding Media presence.
Scott McNally
Co-host/Producer; engages in Q&A and shares event/training observations.
Ron Partlow
Host of the show; introduces segments and questions guests.
Dave Crosland
Host of the show; co-presenter; expert guest on topics.
Skip Hill
Host of Blood Sweat & Gear; coach/host with key show presence.

Reviews

4.9 out of 5 stars from 728 ratings
  • Best podcast ever

    Think Big Bodybuilding is hands down one of the best resources in the fitness and bodybuilding world. The quality of every show is outstanding, and a huge part of that is because Scott is an incredible producer who keeps everything running smoothly while creating consistently top-tier content. You can tell there’s real passion and professionalism behind the scenes.

    The lineup is elite: Ron, Dusty, Uncle Dave, Skipp, and Andrew all bring something unique to the table, and every episode feels pac... more

    Apple Podcasts
    5
    Tyler VP
    United Statesa month ago
  • Absolute wealth of knowledge

    Have been listening to the backlog for the last couple of months and have learned SO much about training, nutrition and more about bodybuilding it’s added a ton to my repertoire. Very much worth a listen to the uploads love you guys!

    Apple Podcasts
    5
    Infernosblaze
    United Statesa month ago
  • The best bodybuilding channel

    No click bait gossip nonsense. Made by bodybuilders for bodybuilders.

    Loving the new solo Scott stuff too! Reminds me of the vigorous Steve sat show.

    Apple Podcasts
    5
    Bryan pineapple
    United States7 months ago
  • Great Listen!

    Love Scott and Dave and all the information they are putting out there! Worth a listen!!

    Apple Podcasts
    5
    WindowWisher8990
    United States9 months ago
  • The best podcast for bodybuilding related information

    Podchaser
    5
    beezyjake44
    10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise depth and practical coaching value across episodes.
Quality hosts and consistent release schedule are frequently highlighted.
Fans appreciate honesty and transparency about PEDs and lab work.
Many describe the show as informative, entertaining, and a go-to for bodybuilding knowledge.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#32
Indonesia/Sports
Apple Podcasts
#169
Poland/Sports
Apple Podcasts
#224
South Africa/Sports
Apple Podcasts
#239
Ukraine/Sports

Talking Points

Recent interactions between the hosts and their guests.

Drugs n Stuff 312 The Ultimate Mass Stack? Test, Deca & Anadrol Explained
Q: What should you feel when taking insulin around meals?
Generally nothing noticeable; you may experience slight hunger or fullness changes, but most people don't feel a dramatic buzz from insulin. If you do feel symptoms like hypoglycemia, you may be taking too much.
Muscle Minds 186 The Science of Grinder Reps: Muscle Fiber Type, CNS & Fatigue
Q: What does bar speed reduction tell us about fatigue and fiber type?
Bar speed reduction tracks fatigue progression and is linked to fiber type composition; as sets progress, slower bar speeds reflect accumulating fatigue and a shift toward reliance on slower, fatigue-resistant fibers in some lifters, or rapid decline in fast-twitch fibers in others.
Blood Sweat & Gear 346 How Coaches Perfect a Carb Load — The Most Important Skill in Bodybuilding
Q: Can you talk about how each of you would implement high days on a diet and calorie cycling in general?
High days should be individualized based on how the athlete responds; there isn't a universal weekly average, and adjustments should be made considering how the athlete's body responds in real time.
Blood Sweat & Gear 344 Beyond Push Pull Legs – The Next Step for More Muscle + Steroid QA
Q: Can NPP be used in a cut, and how should one approach stacking for cutting versus bulking?
They acknowledge that NPP can be used in cutting, with caution about total dose; sometimes adding EQ or adjusting base testosterone is considered, but they emphasize tailoring to the individual and monitoring effects.
Drugs n Stuff 309 Postal Inspectors EXPOSED: How They Catch Illegal Shipments
Q: Could you talk about using insulin while in a calorie deficit during a cut and how peri-workout insulin might fit in?
The hosts discuss the potential use mainly around providing strategic energy during higher carb periods or refeed days, emphasizing caution, monitoring blood sugar, and recognizing that insulin use in dieting requires careful management and is not broadly recommended for most people.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Think BIG Bodybuilding

What is Think BIG Bodybuilding about and what kind of topics does it cover?

A serious, hands-on show focused on bodybuilding, training science, nutrition, PEDs, and coaching strategy. Episodes emphasize data-driven coaching, real-world client stories, and practical takeaways for lifters at all levels, from casual trainees to competitive athletes. With hosts who speak bluntly about gear, labs, and performance, the show blends technical discussions with behind-the-scenes industry observations, coaching culture, and prep ethics. Noteworthy is the willingness to tackle controversial topics transparently, including hormone use, drug strategies, and the balance between health and performance, all while maintaining a conversational, often humor-laced tone that keeps complex topics accessible for dedicated listeners.

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How many listeners does Think BIG Bodybuilding get?

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What are the audience demographics for Think BIG Bodybuilding?

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How many subscribers and views does Think BIG Bodybuilding have?

To see how many followers or subscribers Think BIG Bodybuilding has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Think BIG Bodybuilding?

These podcasts share a similar audience with Think BIG Bodybuilding:

1. Real Bodybuilding Podcast
2. Cutler Cast
3. Anabolic Bodybuilding
4. Vigorous Steve Podcast
5. J3 University

How many episodes of Think BIG Bodybuilding are there?

Think BIG Bodybuilding launched 5 years ago and published 594 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Think BIG Bodybuilding?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Think BIG Bodybuilding?

Rephonic pulls ratings and reviews for Think BIG Bodybuilding from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Think BIG Bodybuilding?

Recent guests on Think BIG Bodybuilding include:

1. Natalia Quelo
2. Cliff Wilson
3. Braden Palmer
4. Vigorous Steve
5. Sergio Oliva Jr.
6. Chris Cormier
7. Dr. Kurt Havens
8. Jim McMahon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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