J3 University
John Jewett IIIJ3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.
| Publishes | Weekly | Episodes | 100 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & Fitness | |||
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Latest Episodes
How often should you train each muscle for maximum muscle growth? The answer isn’t as simple as “twice a week.”
In this episode, we break down the science behind training frequency, why more sessions don’t always produce more muscle, and how elite p... more
Are electrolyte powders actually improving your workouts, or are most bodybuilders paying for something they don't need?
In this episode of the J3 University Podcast, we break down the science behind electrolytes, hydration, sodium, potassium, magne... more
Most lifters obsess over protein—but they're focusing on the wrong things.
In this episode, we break down the biggest protein mistakes that can limit muscle growth, hurt digestion, and make your nutrition harder than it needs to be. We cover how muc... more
Has science-based bodybuilding started creating more myths than answers?
In this episode, we break down five popular "science-based" training concepts that may be doing more harm than good when taken to extremes. We discuss training to failure, opti... more
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- Favorite bodybuilding podcast
Such great information and education around this crazy sport of bodybuilding! I always look forward to new episodes.
Apple Podcasts5alirobinson95
United States2 years ago - education meets experience
amazing blend of education and experience to bring the best and most up to date information .
Apple Podcasts5Ashley HromyakUnited States5 years ago - Must listen
So much valuable information in these podcasts! Thank you for putting out such great content!
Apple Podcasts5AlyymillsUnited States5 years ago - Incredible
With so many fitness focused podcasts out there, this one sticks out of the crowd with actual evidence based knowledge and tips/tools you can take from the podcast and utilize the same day! Absolutely phenomenal podcast. Love John and Luke, plus such great guests!
Apple Podcasts5BobbyruthUnited States5 years ago - Evidence-Based Bodybuilding
With all the pseudo-science being shared these days, it’s great to hear some truly evidence-based bodybuilding recommendations. The hosts draw from contemporary research and their years of practical experience, all the while questioning established bro-science practices. I’m excited about the future of this podcast!
Apple Podcasts5David.RD.1020United States5 years ago
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Apple Podcasts | #209 |  United Kingdom/Health & Fitness |
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Frequently Asked Questions About J3 University
What is J3 University about and what kind of topics does it cover?
A practical, coach-driven discussion focused on bodybuilding, training science, and real-world application. Episodes frequently center on programming strategy (volume, frequency, and splits), hypertrophy principles, and how to optimize off-season vs. contest prep, all while prioritizing safety, data tracking, and health. Guests range from researchers to top coaches, with two hosts guiding conversations and frequently highlighting coaching programs and actionable takeaways that listeners can apply immediately. The show is notable for its evidence-based approach, emphasis on individualized plans, and transparent discussions about PEDs, health monitoring, and long-term athlete wellbeing.
Where can I find podcast stats for J3 University?
Rephonic provides a wide range of podcast stats for J3 University. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to J3 University and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does J3 University get?
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What are the audience demographics for J3 University?
Rephonic provides comprehensive predictive audience data for J3 University, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does J3 University have?
To see how many followers or subscribers J3 University has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to J3 University?
These podcasts share a similar audience with J3 University:
1. Think BIG Bodybuilding
2. Trensparent with Nyle Nayga
3. Real Bodybuilding Podcast
4. Cutler Cast
5. The Revive Stronger Podcast
How many episodes of J3 University are there?
J3 University launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact J3 University?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for J3 University?
Rephonic pulls ratings and reviews for J3 University from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for J3 University?
Rephonic provides full transcripts for episodes of J3 University. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on J3 University?
Recent guests on J3 University include:
1. Steve Hall
2. Dr. Todd Lee
3. Andre Adams
4. Kurt Havens
5. Dr. Justin Reyna
6. Michael Warner
7. Braeden Kardashian
8. Jamie Granville
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.