J3 University
John Jewett IIIJ3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.
| Publishes | Weekly | Episodes | 100 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducation | |||
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Latest Episodes
A bad bodybuilding show doesn’t mean your season is over.
In this episode, we break down how to recover from a disappointing bodybuilding show and improve your physique for your next competition. We cover post-show assessment, contest prep mistakes,... more
Most competitors don't lose their physique during peak week, they lose it in the month leading up to the show.
In this episode, we break down the biggest mistakes bodybuilders make during the final four weeks of contest prep, including rushing fat l... more
Peak week isn't a one-size-fits-all process—and these IFBB pro case studies show exactly why.
We break down what happened with our athletes at Texas Pro, including how we adjusted food, fluids, loading, stage-day weight ranges, and peak-week decisio... more
The biggest mistake in bodybuilding often happens after the show—not during prep.
In this episode, we break down the difference between reverse diets, recovery diets, and aggressive rebound phases, explaining when each approach actually makes sense.... more
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Reviews
- Favorite bodybuilding podcast
Such great information and education around this crazy sport of bodybuilding! I always look forward to new episodes.
Apple Podcasts5alirobinson95
United States2 years ago - education meets experience
amazing blend of education and experience to bring the best and most up to date information .
Apple Podcasts5Ashley HromyakUnited States5 years ago - Must listen
So much valuable information in these podcasts! Thank you for putting out such great content!
Apple Podcasts5AlyymillsUnited States5 years ago - Incredible
With so many fitness focused podcasts out there, this one sticks out of the crowd with actual evidence based knowledge and tips/tools you can take from the podcast and utilize the same day! Absolutely phenomenal podcast. Love John and Luke, plus such great guests!
Apple Podcasts5BobbyruthUnited States5 years ago - Evidence-Based Bodybuilding
With all the pseudo-science being shared these days, it’s great to hear some truly evidence-based bodybuilding recommendations. The hosts draw from contemporary research and their years of practical experience, all the while questioning established bro-science practices. I’m excited about the future of this podcast!
Apple Podcasts5David.RD.1020United States6 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #191 |  Japan/Health & Fitness |
Apple Podcasts | #225 |  United Arab Emirates/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About J3 University
What is J3 University about and what kind of topics does it cover?
Two-host, evidence-informed coaching conversations centered on bodybuilding and physique development. Episodes cover practical coaching tactics, programming decisions, nutrition strategies, and peak-week planning, often contrasting scientific literature with in-the-trenches experience. The show frequently critiques common myths, discusses drug risk management in a coaching context, and teases scalable resources for athletes and coaches (e.g., hubs, webinars). Notable strengths include a strong emphasis on real-world applicability, data-informed decision making, and candid discussions about optimizing performance while safeguarding health. This mix makes it useful for coaches, athletes, and brands seeking scientifically grounded insights and... more
Where can I find podcast stats for J3 University?
Rephonic provides a wide range of podcast stats for J3 University. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to J3 University and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does J3 University get?
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What are the audience demographics for J3 University?
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How many subscribers and views does J3 University have?
To see how many followers or subscribers J3 University has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to J3 University?
These podcasts share a similar audience with J3 University:
1. Trensparent with Nyle Nayga
2. Think BIG Bodybuilding
3. Real Bodybuilding Podcast
4. Cutler Cast
5. The Revive Stronger Podcast
How many episodes of J3 University are there?
J3 University launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact J3 University?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for J3 University?
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How do I access podcast episode transcripts for J3 University?
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What guests have appeared on J3 University?
Recent guests on J3 University include:
1. Steve Hall
2. Dr. Todd Lee
3. Andre Adams
4. Kurt Havens
5. Dr. Justin Reyna
6. Michael Warner
7. Braeden Kardashian
8. Jamie Granville
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.