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Trensparent with Nyle Nayga

Nyle Nayga
Bodybuilding
Mental Health
Nutrition
Performance-Enhancing Drugs
Anabolic Steroids
Performance Enhancing Drugs
Steroids
Testosterone
Fitness Industry
Olympia
Strength Training
Powerlifting
Personal Growth
Steroid Use
Personal Training
Self-Improvement
Competition Prep
Growth Hormone
Diet and Nutrition
Hormone Replacement Therapy

Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. T... more

PublishesWeeklyEpisodes202Founded4 years ago
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Health & FitnessEducationSelf-Improvement

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Artwork for Trensparent

Latest Episodes

APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle

Optimize HRT Clinic: members.optimize-hp.com - code nyle

Merch: www.aykons.com/nyle

Please share this episode if you liked it. To support the podcast, the best c... more

APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle

Optimize HRT Clinic: members.optimize-hp.com - code nyle

Merch: www.aykons.com/nyle

Please share this episode if you liked it. To support the podcast, the best c... more

3rd in Classic Olympia & Serial Entrepreneur and Millionaire

APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle

Optimize HRT Clinic: members.optimize-hp.com - code nyle

Merch: www.aykons.com/nyle

Please share th... more

Anton Ratushnyi & Cameron Cheek: 22 Year Old Classic Olympian Bodybuilder  ⁨@anton_swl⁩   Few weeks out of 2026 Olympia

Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the pod... more

Key Facts

Accepts Guests
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Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Abdullah Alawadhi
Bodybuilder and coach; founder of The Dungeon Dubai
The Dungeon Dubai
Episode: Abdullah Alawadhi: Open Pro Dosing, GH & Insulin
Kyle Wilkes
Coach with a wide client base including champions and Olympians
Coach Kyle Wilkes
Episode: The Complete Steroid Tier List - Chris Tuttle, Andrew Berry, & Kyle Wilkes
Andrew Berry
Coach with broad experience across athletes
Coach Andrew Berry
Episode: The Complete Steroid Tier List - Chris Tuttle, Andrew Berry, & Kyle Wilkes
Chris Tuttle
evidence-based IFBB coach of champions; registered dietitian
Emissive Nutrition / IFBB AMA
Episode: The Complete Steroid Tier List - Chris Tuttle, Andrew Berry, & Kyle Wilkes
Terrence Ruffin
Professional bodybuilder known for Olympia competition and posing
Independent athlete
Episode: Terrence Ruffin & Dan Newman: The Olympia Prep That Got Derailed & Failures Of The Top 0.01%
Dan Newman
Entrepreneur and business leader in health/tech space
Futurum/Optimize (as discussed in episode)
Episode: Terrence Ruffin & Dan Newman: The Olympia Prep That Got Derailed & Failures Of The Top 0.01%
Dom Kuza
Bodybuilder and coach
Blueprint Collective (education platform)
Episode: Dom Kuza: Anabolics, Reta, Peptides & Zombie Cells
Broderick Chavez
Guest, bodybuilding-focused researcher and practitioner familiar with pharmacology
Episode: Broderick Chavez: The Best Way To Grow Fast (PED’s, GH, Insulin, IGF-1, etc)
Kuba Cielen
Competitive bodybuilder and coach
Trensparent/Coaching/Bodybuilding
Episode: Kuba Cielen: How To Blow Up In Mass But Live Long (PED Real Talk)

Host

Nyle Nayga
Host guiding conversations with guests and audience, focused on self-improvement, wellness, and bodybuilding.

Reviews

4.9 out of 5 stars from 679 ratings
  • Good info, audio podcast quality varies

    It’s in the title; generally great listening, great guests, but let down by audio issues (episodes ending abruptly, mid sentence, audio starting over again part way through the show etc).

    Apple Podcasts
    3
    Cpn pixel
    Japan2 months ago
  • Great interviews

    Think big follower here and after hearing your interview with Scott, I’m now a follower of this pod!

    Apple Podcasts
    5
    Bryan pineapple
    United States5 months ago
  • Best Podcast

    Nyle, has put much effort into developing the greatest, most transparent, podcast in the bodybuilding industry. I have learned from the best when it comes to protocols for diet, training and nutrition. The guests are top level. Highly recommend.

    Apple Podcasts
    5
    Buddy's dndkfkfhdgevdb
    United States5 months ago
  • Favorite pod

    I started listening when Larry wheels came on, and this has turned into my favorite podcast. Awesome guests cool stories and great Ped knowledge

    Apple Podcasts
    5
    Pgryd
    United States5 months ago
  • Nyle

    The host nyle is such a genuine guy with really good information. Always followed this guy and I am happy to see this podcast grow!

    Apple Podcasts
    5
    Lucas strickler
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the depth and honesty of interviews with top-level guests.
Many appreciate the transparent, unfiltered tone and wide guest variety, including recovery-focused and mentorship topics.
Audience often notes the show's practical, science-based discussions on steroids and training.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Abdullah Alawadhi: Open Pro Dosing, GH & Insulin
Q: How does the guest view the balance between education and practical experience in bodybuilding coaching?
He values a strong educational foundation but argues that real progress comes from experimentation and learning through doing, with an emphasis on attitude and managing setbacks. He advocates for combining formal education with hands-on trial and error to tailor programs to individuals.
Abdullah Alawadhi: Open Pro Dosing, GH & Insulin
Q: What was the guest's approach to post-show planning and rebound, and how does he decide when to push or pull back?
The guest emphasizes periodization and individualized strategies, noting that after a show they often step back for health and mental reasons, avoid overextending, and only push when health markers and fundamentals indicate it. They use a mix of training adjustments, nutrition, and sometimes reducing drug load during peak weeks or rebound phases to maintain performance while protecting health.
Terrence Ruffin & Dan Newman: The Olympia Prep That Got Derailed & Failures Of The Top 0.01%
Q: What initiated both of your passions for what you do?
Terrence describes a drive rooted in career-long competition and transforming early setbacks into a sustained journey of growth; Dan emphasizes turning insecurity into a mission to build and scale multiple ventures while pursuing excellence.
Broderick Chavez: The Best Way To Grow Fast (PED’s, GH, Insulin, IGF-1, etc)
Q: What would a cycle look like for a person with great genetics starting from a baseline, aiming for maximum proportional mass gain?
The guest reframes the idea of a 'cycle' into a course with a focus on where you are and where you want to go, tailoring compounds and dosages to the individual's starting point, maximizing efficiency by progressive, context-specific adjustments rather than simply ramping to high doses.
Calum TeamProCoach: How To Blow Up Aesthetically & Win Shows Like Niall Darwin (PED real talk)
Q: What was the thought process behind the Pittsburgh prep structure and how do you approach planning around a weight cap?
The Pittsburgh prep follows a methodical 12-week structure where I map the start weight, the peak off-season weight, and the rate of loss each week to land exactly at the weight cap by show day. We use a staged approach: initially losing weight to get under the cap, then tapering into the final few pounds with precise carbohydrate adjustments, cardio taper, and growth hormone management to maintain fullness without overstepping the cap.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Trensparent

What is Trensparent about and what kind of topics does it cover?

Packed with candid, data-driven discussions around bodybuilding, PEDs, and peak-performance strategies, this show blends expert interviews with raw personal journeys. Guests range from elite bodybuilders and coaches to recovery-focused mentors, delivering practical insights on training cycles, nutrition, and health trade-offs while keeping a no-holds-barred storytelling approach. Episodes often tackle dosing philosophies, safety, longevity, and the realities behind rapid physique gains, making it a valuable resource for professionals, coaches, and athletes seeking actionable guidance with real-world context. A standout is the consistently unflinching exploration of ethics, mental health, and mentorship within high-stakes competition, paired... more

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Which podcasts are similar to Trensparent?

These podcasts share a similar audience with Trensparent:

1. Think BIG Bodybuilding
2. Real Bodybuilding Podcast
3. Cutler Cast
4. J3 University
5. DDT Method Podcast — Peptides, Performance Enhancement and Advanced Protocols with Drew Donaldson

How many episodes of Trensparent are there?

Trensparent launched 4 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Trensparent?

Recent guests on Trensparent include:

1. Abdullah Alawadhi
2. Kyle Wilkes
3. Andrew Berry
4. Chris Tuttle
5. Terrence Ruffin
6. Dan Newman
7. Dom Kuza
8. Broderick Chavez

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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