Rephonic
Artwork for Anabolic Bodybuilding

Anabolic Bodybuilding

Big Paul
Bodybuilding
Nutrition
Testosterone
Anabolic Steroids
Growth Hormone
Glp-1
Contest Prep
Performance-Enhancing Drugs
Fat Loss
Dieting
Insulin
Retatrutide
Diabetes
Diet
Olympia
Cardiovascular Health
Training
Trenbolone
Mental Health
HGH

Bodybuilding | Bio-Hacking | Nutrition | Fat Loss | Training | Health

PublishesTwice weeklyEpisodes100Founded2 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for Anabolic Bodybuilding

Latest Episodes

Can you build more muscle without barbells, heavy weights, or chasing PRs? And do you actually know what training to failure feels like? In this video, Paul breaks down smarter bodybuilding training, muscle growth, and how to keep progressing without... more

Testosterone vs. NPP, HGH side effects, GLP-1 heart rate concerns, and the biggest mistakes holding back muscle growth—Big Paul breaks down the trade-offs that matter in bodybuilding.

Interested in 1-on-1 physique and lifestyle coaching? Fill out th... more

Does more training volume actually build more muscle? Are aromatase inhibitors unfairly criticized? Can you use anabolic steroids without losing your hair? Big Paul tackles these questions and more, breaking down the realities of bodybuilding, muscle... more

Can peptide injections cause dangerous reactions? What separates a winning bodybuilding physique from the competition? And how much gear does it take to maintain muscle gains?

Interested in bodybuilding or lifestyle coaching? Fill out the form below... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Dr. Marv
Medical professional discussed in episode
Undisclosed clinic
Episode: 1mg of TREN A Day Is Enough? How to Train For SIZE, How to Resolve Elbow & Shoulder Pain
Optimal Nathan
Guest expert on thyroid health and optimization in bodybuilding
Optimal Nathan (education platform)
Episode: Everything You Know About Thyroid Is WRONG
Bradley (Molecular)
Tren Deep-Dive expert providing data-driven insights
Episode: Trenbolone Is WAY More Powerful Than We Thought w/Molecular
Armani V
Community member asking about thyroid optimization
School Anabolic Bodybuilding members community
Episode: Adding TRENBOLONE During A Cut, How EQUIPOISE Affects Estrogen, Thoughts On YK-11 & Cardarine
Brian C
Community member asking about thyroid optimization
School Anabolic Bodybuilding members community
Episode: Adding TRENBOLONE During A Cut, How EQUIPOISE Affects Estrogen, Thoughts On YK-11 & Cardarine
Channing P
Listener asking about leg training without spinal loading
School Anabolic Bodybuilding members community
Episode: Adding TRENBOLONE During A Cut, How EQUIPOISE Affects Estrogen, Thoughts On YK-11 & Cardarine
Neil N
Listener asking about two-a-day training split
School of Anabolic Bodybuilding members community
Episode: Adding TRENBOLONE During A Cut, How EQUIPOISE Affects Estrogen, Thoughts On YK-11 & Cardarine
Westside Aaron
Listener asking about weekly fasts during a cut
School of Anabolic Bodybuilding members community
Episode: Adding TRENBOLONE During A Cut, How EQUIPOISE Affects Estrogen, Thoughts On YK-11 & Cardarine
Christopher E
VIP client asking about pre/post workout nutrition
Coach/Client
Episode: Adding TRENBOLONE During A Cut, How EQUIPOISE Affects Estrogen, Thoughts On YK-11 & Cardarine

Host

Big Paul
Host of the Q&A show within the Anabolic Bodybuilding community; leads listener Q&As and provides expert commentary on cycles, training, and health.

Chart Rankings

Talking Points

Recent interactions between the hosts and their guests.

How to Keep Losing Fat, Do Steroids Speeds Up Fat Loss? Are AIs The Devil? When to End a Bulk
Q: Does increased recovery capacity of enhanced bodybuilders mean more training volume will produce more muscle? How do you distinguish the most volume someone can recover from, from the amount that produces the best growth?
Barnett says recovery capacity, diet and training preference all matter, and that recoverable volume is not automatically the most productive volume. He recommends finding personal limits, balancing intensity with volume, and adjusting based on results.
How to Keep Losing Fat, Do Steroids Speeds Up Fat Loss? Are AIs The Devil? When to End a Bulk
Q: How long should this maintenance phase last, and how can I manage fat loss plateaus? With a total testosterone of 515 and a free testosterone of 62, how would you evaluate whether TRT is appropriate versus continuing to focus on the fat loss?
Barnett recommends continuing the maintenance break for several weeks and gradually adding carbohydrates once weight has stabilized. He says the stated testosterone levels do not necessarily require TRT and that continued fat loss is possible without it.
How Primobolan Affects Estrogen, Steroids vs Training vs Diet, Importance of Running Safe Compounds
Q: How would you approach someone weighing 364 pounds at approximately 44 percent body fat, who wants to lose substantial fat while preserving and building muscle? How would you structure the phases, choose an appropriate rate of loss, and set realistic expectations?
Paul recommends starting with manageable diet changes and exercise, then tracking or weighing meals as appropriate. He estimates roughly a year to lose the first 100 pounds, with slower, phased dieting and breaks for the final stretch; losing 160 pounds could take 18 months to two years.
How Primobolan Affects Estrogen, Steroids vs Training vs Diet, Importance of Running Safe Compounds
Q: Do younger bodybuilders underestimate the importance of effective training compared with food intake and PED use? How should they prioritize technique, diet, effort, volume, and frequency before increasing calories and adding more compounds?
Paul recommends first improving training and diet, with diet often the biggest opportunity to improve physique and performance. He says performance-enhancing drugs should complement those foundations rather than come first.
The First Death From a PEPTIDE?! How Peptides Can Cause Allergic Reactions, Natties Using Synthol
Q: What advice do you have for guys like me who are perpetual permacutters?
The hosts encourage the 21-year-old listener to begin a gradual growth phase, make small calorie increases, monitor training progress and accept that some weight gain is part of building muscle.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Anabolic Bodybuilding

What is Anabolic Bodybuilding about and what kind of topics does it cover?

A hard-edged, Q&A style show focused on bodybuilding, performance-enhancing drugs, training strategies, nutrition, and health. Episodes center on practical dosing guidance, cycle planning, injury prevention, fat loss, and muscle preservation during cuts and rebuilds, often illustrated with personal anecdotes, blood-work discussion, and audience questions from a private community. The host personas emphasize safety, long-term health, and blunt realism about risks, cost, and real-world logistics like travel, show prep, and day-to-day management for serious lifters. Noteworthy aspects include a candid, experience-based approach, a willingness to tackle controversial compounds, and a community-driven format that blends coaching insights with pr... more

Where can I find podcast stats for Anabolic Bodybuilding?

Rephonic provides a wide range of podcast stats for Anabolic Bodybuilding. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Anabolic Bodybuilding and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Anabolic Bodybuilding get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Anabolic Bodybuilding, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Anabolic Bodybuilding?

Rephonic provides comprehensive predictive audience data for Anabolic Bodybuilding, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Anabolic Bodybuilding have?

To see how many followers or subscribers Anabolic Bodybuilding has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Anabolic Bodybuilding?

These podcasts share a similar audience with Anabolic Bodybuilding:

1. Think BIG Bodybuilding
2. Underground Bodybuilding Podcast - Supplementation Science Training and Diet for Extreme Muscle
3. Trensparent with Nyle Nayga
4. Vigorous Steve Podcast
5. Real Bodybuilding Podcast

How many episodes of Anabolic Bodybuilding are there?

Anabolic Bodybuilding launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Anabolic Bodybuilding?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Anabolic Bodybuilding?

Rephonic pulls ratings and reviews for Anabolic Bodybuilding from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Anabolic Bodybuilding?

Rephonic provides full transcripts for episodes of Anabolic Bodybuilding. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Anabolic Bodybuilding?

Recent guests on Anabolic Bodybuilding include:

1. Dr. Marv
2. Optimal Nathan
3. Bradley (Molecular)
4. Armani V
5. Brian C
6. Channing P
7. Neil N
8. Westside Aaron

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days