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Artwork for Anabolic Bodybuilding

Anabolic Bodybuilding

Big Paul
Bodybuilding
Nutrition
Testosterone
Anabolic Steroids
Contest Prep
Performance-Enhancing Drugs
Dieting
Fat Loss
Growth Hormone
Glp-1
Olympia
Retatrutide
Estrogen
Insulin
Training
Diet
Diabetes
Mental Health
Hypertrophy
Weight Loss

Bodybuilding | Bio-Hacking | Nutrition | Fat Loss | Training | Health

PublishesDailyEpisodes100Foundeda year ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for Anabolic Bodybuilding

Latest Episodes

Big Paul answers al l your questions regarding training, nutrition, and performance enhancement LIVE.

📧 For exclusive inside Information, join The Anabolic Mail List: www.anabolicbodybuilding.com/email-list

💪TEAM ANABOLIC BODYBUILDING - M... more

In this Anabolic Q&A, Big Paul breaks down the real-world bodybuilding questions serious lifters keep asking: insulin and fat gain, carb cycling, getting lean before a growth phase, keeping muscle after a cycle, post-diet rebounds, TRT phases, and ho... more

Join us for another banger of an episode.

📧 For exclusive inside Information, join The Anabolic Mail List: www.anabolicbodybuilding.com/email-list

💪TEAM ANABOLIC BODYBUILDING - Members Only Community: www.skool.com/teamanabolicbod... more

In this Anabolic Q&A, Big Paul breaks down practical bodybuilding, performance enhancement, nutrition, cardio, blood work, and health management questions from the Anabolic Bodybuilding members community.

This episode covers how to keep offseason ca... more

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Recent Guests

Dr. Marv
Medical professional specializing in rehabilitation and fitness
None
Episode: AB Live - 18 IU HGH Effects, Jason Lowe's Death, How To Rehab Tendon Injuries
Wade Kuehl
IFBB Pro and Doctor of Physical Therapy
Episode: IFBB Pro Wade Kuehl | Becoming a Pro is HARD! HGH Is a True Game Changer, The Evolution of PEDs
Mike Ryan White
Contest prep coach with a PhD candidacy in nutrition, known for his results in the bodybuilding community.
Episode: Retatrutide & Very High Dose SLU-PP-332 To Get Shredded Easily and Peak Perfectly For Shows
Justin Harris
Expert Bodybuilder and Nutrition Coach
Self
Episode: AB Live - Justin Harris and Roman Fritz Join | Old school Muscle Mayhem Stories.
Roman Fritz
Professional bodybuilder and nutrition expert
Episode: AB Live - Roman Fritz Joins | What's Up With The Sugar Diet Craze?
Will Whitlock
Chemist and supplement expert, known as Tudca King
Leviathan Nutrition
Episode: Tudca King - Is Astragalus a Waste of Time for Kidney Health?
Mike Israetel
Bodybuilding expert and jujitsu black belt
RP Strength
Episode: Dr. Mike Israetel - Optimized Bodybuilding Training | Protein Absorption
Jon Heck
Former NCAA Offensive Lineman, Strongman, now Bodybuilder, and Coach
Episode: Jon Heck - From O-Lineman to Shredded
Joel Hansen
Competitive eater known as Model Versus Food on YouTube
Episode: AB Live - Competitive Eater Joel Hansen Joins the Crew

Hosts

Paul
Host of the show; frequently presents and answers live questions with a focus on training, nutrition, and cycle management within bodybuilding.
Big Paul
Host and creator of the show; co-narrator on training, PEDs, cycle planning, and coaching methodologies; often part of roundtable or Q&A formats.

Talking Points

Recent interactions between the hosts and their guests.

Primobolan to Control E2? Pharma vs UGL Anavar, 2-Year Bulks? Heavy Weight vs Strict Form For Size
Q: What are the long-term risks of staying on steroids and HGH with respect to cardiomyopathy, and how should one monitor heart health during extended cycles?
Regular diagnostic testing is essential, including annual EKGs and periodic echocardiograms; monitor blood pressure, lipid levels, and cardiac fibrosis risk; maintain cardiovascular exercise and keep PED exposure in check with breaks and safer protocols to mitigate long-term cardiac risks.
Primobolan to Control E2? Pharma vs UGL Anavar, 2-Year Bulks? Heavy Weight vs Strict Form For Size
Q: Is it worth using off-season cardio to preserve conditioning without sacrificing gains, and how should one structure a 1–2 year off-season compared to a traditional bulk?
There isn't a single right answer; the host argues against extended multi-year bulks and favors periodic dieting down to leaner levels with strategic rebounds, citing metabolic adaptations and long-term hormonal considerations. Regular, balanced conditioning and monitoring of body fat and metabolic health can yield better long-term results than perpetual bulking.
Primobolan to Control E2? Pharma vs UGL Anavar, 2-Year Bulks? Heavy Weight vs Strict Form For Size
Q: Are there types of cannabis that don't trigger the munchies, and what should I consider for appetite management during competitions or off-season?
Exploration of CBD-dominant strains and CBD:THC ratios can help relax or control appetite, with CBD-dominant options often associated with less munchies; individual experimentation is key, and more relaxing blends may help without driving hunger. If appetite control is critical, consider timing, strain selection, and potential sleep benefits from options like CBN blends.
Lowest Dose TREN to get Big, Get Lean First For EASY Gains, Maintain Size & Strength After A Cycle
Q: What would your ideal cycle look like if you could coach your 21-year-old self to turn pro, and how would you structure maintenance after a cycle?
Aim for longer cycles with a testosterone base and a well-tolerated anabolic, keep total dosing within manageable levels to avoid hormonal yo-yo, and prioritize training and nutrition to support gains. Avoid short, 6-8 week cycles; build up to higher total weekly doses gradually and sustain them with careful monitoring.
Lowest Dose TREN to get Big, Get Lean First For EASY Gains, Maintain Size & Strength After A Cycle
Q: What is the highest dose of Trin-A that someone could run in the off-season while minimizing side effects?
Starting low, around 10 mg per day, and monitoring blood pressure and cardiovascular health is advised. If tolerated, one could cautiously increase to 15-20 mg, but above ~200 mg total weekly dose tends to raise risk of adverse effects; individual response varies greatly and estrogen/prolactin control is important.

Audience Metrics

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Frequently Asked Questions About Anabolic Bodybuilding

What is Anabolic Bodybuilding about and what kind of topics does it cover?

This show centers on bodybuilding, bio-hacking, nutrition, fat loss, and training, with a candid, experience-driven approach to practical coaching and cycle health. Across episodes, the host(s) discuss training methodologies, dieting strategies, and real-world experiences with performance-enhancing substances, including insulin management, GLP-1 drugs, HGH, and testosterone. The conversations mix coaching tactics, safety considerations, and personal anecdotes about cycles, recovery, and health monitoring, often weighing long-term health against rapid physique gains. A notable angle is the emphasis on disciplined training, data-informed decision making, and transparency about potential risks, side effects, and safety practices, making it use... more

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Which podcasts are similar to Anabolic Bodybuilding?

These podcasts share a similar audience with Anabolic Bodybuilding:

1. Think BIG Bodybuilding
2. The Hunter Williams Podcast
3. Peptide of The Week
4. Vigorous Steve Podcast
5. West Wellness & Longevity

How many episodes of Anabolic Bodybuilding are there?

Anabolic Bodybuilding launched a year ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Anabolic Bodybuilding?

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What guests have appeared on Anabolic Bodybuilding?

Recent guests on Anabolic Bodybuilding include:

1. Dr. Marv
2. Wade Kuehl
3. Mike Ryan White
4. Justin Harris
5. Roman Fritz
6. Will Whitlock
7. Mike Israetel
8. Jon Heck

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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