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Artwork for Anabolic Bodybuilding

Anabolic Bodybuilding

Big Paul
Bodybuilding
Nutrition
Testosterone
Growth Hormone
Anabolic Steroids
Contest Prep
Glp-1
Performance-Enhancing Drugs
Fat Loss
Dieting
Insulin
Retatrutide
Diabetes
Diet
Olympia
Cardiovascular Health
Trenbolone
Training
Mental Health
Arnold Classic

Bodybuilding | Bio-Hacking | Nutrition | Fat Loss | Training | Health

PublishesTwice weeklyEpisodes100Founded2 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Anabolic Bodybuilding

Latest Episodes

How lean should you be before starting an anabolic steroid cycle? Does HGH timing around meals affect blood sugar? And how do you know when hard training has become too much?

Interested in 1-on-1 coaching for muscle growth, fat loss, or improving yo... more

Does taking Anavar sublingually actually reduce liver toxicity? Can electrolytes and hydration lower high hematocrit on testosterone? And how much muscle can you realistically gain during a bulk?

Interested in 1-on-1 bodybuilding, physique, or lifes... more

After a month away, Big Paul is back to break down the 2026 Mr. Olympia, Nick Walker’s win, Samson Dauda, bodybuilding injuries, steroid cycles, contest prep, and how to maximize muscle growth.

Interested in bodybuilding coaching? Fill out this form... more

Can you still build bigger arms after 60? How do you manage rising blood pressure during a lean bulk? And does taking HGH daily versus every other day actually make a difference? In this video, Paul dives into these questions and more, covering muscl... more

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Marv
Medical professional discussed in episode
Undisclosed clinic
Episode: 1mg of TREN A Day Is Enough? How to Train For SIZE, How to Resolve Elbow & Shoulder Pain
Optimal Nathan
Guest expert on thyroid health and optimization in bodybuilding
Optimal Nathan (education platform)
Episode: Everything You Know About Thyroid Is WRONG
Bradley (Molecular)
Tren Deep-Dive expert providing data-driven insights
Episode: Trenbolone Is WAY More Powerful Than We Thought w/Molecular
Armani V
Community member asking about thyroid optimization
School Anabolic Bodybuilding members community
Episode: Adding TRENBOLONE During A Cut, How EQUIPOISE Affects Estrogen, Thoughts On YK-11 & Cardarine
Brian C
Community member asking about thyroid optimization
School Anabolic Bodybuilding members community
Episode: Adding TRENBOLONE During A Cut, How EQUIPOISE Affects Estrogen, Thoughts On YK-11 & Cardarine
Channing P
Listener asking about leg training without spinal loading
School Anabolic Bodybuilding members community
Episode: Adding TRENBOLONE During A Cut, How EQUIPOISE Affects Estrogen, Thoughts On YK-11 & Cardarine
Neil N
Listener asking about two-a-day training split
School of Anabolic Bodybuilding members community
Episode: Adding TRENBOLONE During A Cut, How EQUIPOISE Affects Estrogen, Thoughts On YK-11 & Cardarine
Westside Aaron
Listener asking about weekly fasts during a cut
School of Anabolic Bodybuilding members community
Episode: Adding TRENBOLONE During A Cut, How EQUIPOISE Affects Estrogen, Thoughts On YK-11 & Cardarine
Christopher E
VIP client asking about pre/post workout nutrition
Coach/Client
Episode: Adding TRENBOLONE During A Cut, How EQUIPOISE Affects Estrogen, Thoughts On YK-11 & Cardarine

Host

Big Paul
Host of the Q&A show within the Anabolic Bodybuilding community; leads listener Q&As and provides expert commentary on cycles, training, and health.

Talking Points

Recent interactions between the hosts and their guests.

WE'RE BACK! Nick Won The Olympia! Big Paul's Cycle Updates, Joel Competing & How To Heal Injuries
Q: How would you approach it to your off season then?
Paul favors a productive offseason followed by a substantial cut, while Dave describes laying out flexible 16-week blocks, including health and pullback phases, across a longer plan. They emphasize adjusting the schedule to the athlete's progress, recovery, and circumstances rather than treating a two-year plan as fixed.
WE'RE BACK! Nick Won The Olympia! Big Paul's Cycle Updates, Joel Competing & How To Heal Injuries
Q: So here's how you know what it is, if it's a tendon or a muscle.
Dr. Marv says tendon discomfort often eases as a workout warms the area and returns when it cools down, whereas muscle pain tends to worsen during the workout. He says tendons generally need progressive loading to heal, while muscles may need rest.
700mg+ Second Cycle? Which Anabolic Pathways Are Worth It? HGH Dosing, Grow Your Arms For Older Guys
Q: How would you balance hard sets, effort, exercise selection, progression and recovery for an experienced lifter over the age of 60?
Paul recommends focusing first on exercise execution and tension through the range of motion rather than automatically adding volume or frequency. He also says gaining overall body weight may be necessary for larger arms, while acknowledging that muscle gain expectations should account for age and recovery.
700mg+ Second Cycle? Which Anabolic Pathways Are Worth It? HGH Dosing, Grow Your Arms For Older Guys
Q: What signs or measurements would justify changing electrolytes, and how predictable are the effects on fluid balance and the renin-angiotensin-aldosterone system?
Paul says the system responds with a lag, often taking 24 to 48 hours to re-regulate after a major change. He recommends keeping sodium, potassium and fluid intake steady, while considering activity, sweating and individual sensitivity.
Front-Load 600mg of EQ?! Test + GH Is Best? Tell Your Dr. You're on Gear? Doing Enough To Lose Fat?
Q: Some friends and I disagree about how much to disclose to our primary care physicians. I believe we should tell all our medical professionals everything we're taking, including PEDs. What's your view and how would you approach that conversation?
Barnett says full disclosure is ideal in principle, but describes concerns that some doctors may not understand PED use and that disclosure could affect medical records or insurance. He recommends seeking a clinician who understands performance-enhancing drugs and says people facing a major health crisis should disclose relevant information.

Audience Metrics

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Frequently Asked Questions About Anabolic Bodybuilding

What is Anabolic Bodybuilding about and what kind of topics does it cover?

A hard-edged, Q&A style show focused on bodybuilding, performance-enhancing drugs, training strategies, nutrition, and health. Episodes center on practical dosing guidance, cycle planning, injury prevention, fat loss, and muscle preservation during cuts and rebuilds, often illustrated with personal anecdotes, blood-work discussion, and audience questions from a private community. The host personas emphasize safety, long-term health, and blunt realism about risks, cost, and real-world logistics like travel, show prep, and day-to-day management for serious lifters. Noteworthy aspects include a candid, experience-based approach, a willingness to tackle controversial compounds, and a community-driven format that blends coaching insights with pr... more

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Which podcasts are similar to Anabolic Bodybuilding?

These podcasts share a similar audience with Anabolic Bodybuilding:

1. Think BIG Bodybuilding
2. Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building
3. Trensparent with Nyle Nayga
4. Vigorous Steve Podcast
5. Real Bodybuilding Podcast

How many episodes of Anabolic Bodybuilding are there?

Anabolic Bodybuilding launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Anabolic Bodybuilding?

Recent guests on Anabolic Bodybuilding include:

1. Dr. Marv
2. Optimal Nathan
3. Bradley (Molecular)
4. Armani V
5. Brian C
6. Channing P
7. Neil N
8. Westside Aaron

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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