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Artwork for Anabolic Bodybuilding

Anabolic Bodybuilding

Big Paul
Bodybuilding
Nutrition
Testosterone
Anabolic Steroids
Performance-Enhancing Drugs
Growth Hormone
Contest Prep
Glp-1
Dieting
Fat Loss
Olympia
Retatrutide
Insulin
Training
Diet
Diabetes
Performance Enhancing Drugs
Cardiovascular Health
Mental Health
Hypertrophy

Bodybuilding | Bio-Hacking | Nutrition | Fat Loss | Training | Health

PublishesDailyEpisodes100Foundeda year ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Anabolic Bodybuilding

Latest Episodes

Can genetics stop you from building muscle—even when your training, nutrition, recovery, and performance-enhancement strategy are dialed in?

In this anabolic bodybuilding Q&A, Big Paul answers real questions about muscle growth, progressive overload... more

Should bodybuilders use T3 or T4 during a cut—and which thyroid labs should they monitor? In this Anabolic Q&A, Big Paul covers thyroid supplementation, bodybuilding nutrition, safer training, contest prep, PED health, and the fundamentals that produ... more

Can bodybuilders maintain their size on a true cruise dose—and are scheduled deload weeks actually necessary? In this episode, the panel breaks down some of the most debated topics in bodybuilding, performance enhancement, recovery, nutrition, and lo... more

What does a real bodybuilding contest prep look like behind the scenes? In this live Q&A, I break down my current progress, carb-cycling diet, training recovery and the decisions that go into getting stage-ready.

We also go deep into some of the mos... more

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Recent Guests

Dr. Marv
Medical professional specializing in rehabilitation and fitness
None
Episode: AB Live - 18 IU HGH Effects, Jason Lowe's Death, How To Rehab Tendon Injuries
Wade Kuehl
IFBB Pro and Doctor of Physical Therapy
Episode: IFBB Pro Wade Kuehl | Becoming a Pro is HARD! HGH Is a True Game Changer, The Evolution of PEDs
Mike Ryan White
Contest prep coach with a PhD candidacy in nutrition, known for his results in the bodybuilding community.
Episode: Retatrutide & Very High Dose SLU-PP-332 To Get Shredded Easily and Peak Perfectly For Shows
Justin Harris
Expert Bodybuilder and Nutrition Coach
Self
Episode: AB Live - Justin Harris and Roman Fritz Join | Old school Muscle Mayhem Stories.
Will Whitlock
Chemist and supplement expert, known as Tudca King
Leviathan Nutrition
Episode: Tudca King - Is Astragalus a Waste of Time for Kidney Health?
Mike Israetel
Bodybuilding expert and jujitsu black belt
RP Strength
Episode: Dr. Mike Israetel - Optimized Bodybuilding Training | Protein Absorption
Jon Heck
Former NCAA Offensive Lineman, Strongman, now Bodybuilder, and Coach
Episode: Jon Heck - From O-Lineman to Shredded
Joel Hansen
Competitive eater known as Model Versus Food on YouTube
Episode: AB Live - Competitive Eater Joel Hansen Joins the Crew
Elliott Dermond
Competitive bodybuilder facing serious health issues
Episode: AB Live - Anadrol Acid Reflux - Elliott Dermond's Health Issues

Hosts

Paul
Host of Anabolic Bodybuilding content including training, nutrition, and Q&A sessions; central figure in live coaching discussions.
Big Paul
Primary show host guiding interviews and live Q&As; frequent speaker on cycles, dosing strategies, and safety.

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Talking Points

Recent interactions between the hosts and their guests.

Masteron Lowers Side-Effects From Deca? Using GLPs For Bulking? Training, Diet & PEDs For Older Guys
Q: True or false, is Masteron's greatest benefit its ability to reduce or offset the side effects associated with 19-NOR compounds?
Masteron may help block estrogen at receptor sites and reduce some downstream effects, but it does not significantly lower estradiol and should not be viewed as a complete fix for all 19-NOR–related side effects; other compounds and strategies are needed for comprehensive management.
TREN vs. NPP In Offseason, Best Mass Cycle for Older Guys, Control Appetite After Dropping GLP-1s
Q: Marco asks about SLUPP332 usage duration and safety; how long can it be used continuously?
There is limited human data; long-term effects are not well understood, so most coaches use it for limited cycles (e.g., through a contest prep) and avoid year-round use to mitigate unknown risks.
Eat Big To Get Big After A Cut, Best PEDs For Older Guys, Real Cost Of Competing, MENT Experiments?
Q: What would you add or adjust for a 58-year-old lifestyle client at 20% body fat looking to gain muscle with a higher risk tolerance?
I'd consider a safe, structured ramp: potentially modestly raise testosterone, incorporate growth hormone, and add a moderate adjunct like Primabolin to help with estrogen conversion, while staying within safer, well-tolerated compounds and closely watching health markers and risk tolerance.
Eat Big To Get Big After A Cut, Best PEDs For Older Guys, Real Cost Of Competing, MENT Experiments?
Q: Derek R asks, when coming out of a cutting phase, do you immediately return to maintenance calories or gradually increase calories and reverse diet?
I don't have a one-size-fits-all approach; usually I resume to the baseline diet we started with or finished at, and I'm skeptical of slow reverse dieting because it tends to prolong hunger and can lead to bingeing; typically I prefer a direct return to a solid maintenance/off-season plan, with careful monitoring of hunger and performance.
Why You Need To Titrate Doses, Min. Effective Dose of EQ For Athletes? Differences Between GLP-1s
Q: Why titrate doses upward throughout a cycle instead of starting at a full dose?
Titration helps minimize acute side effects like water retention and high blood pressure, makes it easier to monitor how the body responds, and allows adjustments to maximize gains while lowering toxic load by not jumping to the highest dose too quickly.

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Frequently Asked Questions About Anabolic Bodybuilding

What is Anabolic Bodybuilding about and what kind of topics does it cover?

This show centers on advanced bodybuilding, bio-hacking, nutrition, fat loss, and health, with a strong emphasis on practical coaching, safer performance practices, and long-term health. Episodes commonly explore cycle strategies, dosing, and pharmacology for bodybuilders, including age-related considerations, side effects management, bloodwork interpretation, and mentorship through coaching communities. Real-world experiences, candid debates, and diverse viewpoints from seasoned coaches and competitive athletes drive conversations about optimization, dieting, and responsible guidance, often balancing aggressive performance goals with health-preserving tactics. Noteworthy is the consistently no-nonsense tone, the focus on older athletes and... more

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Which podcasts are similar to Anabolic Bodybuilding?

These podcasts share a similar audience with Anabolic Bodybuilding:

1. Think BIG Bodybuilding
2. Trensparent with Nyle Nayga
3. Vigorous Steve Podcast
4. Real Bodybuilding Podcast
5. Cutler Cast

How many episodes of Anabolic Bodybuilding are there?

Anabolic Bodybuilding launched a year ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Anabolic Bodybuilding?

Recent guests on Anabolic Bodybuilding include:

1. Dr. Marv
2. Wade Kuehl
3. Mike Ryan White
4. Justin Harris
5. Will Whitlock
6. Mike Israetel
7. Jon Heck
8. Joel Hansen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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