Mayim Bialik's Breakdown

Mayim Bialik

Mental Health

Consciousness

Spirituality

Trauma

Anxiety

Social Media

Love

Intuition

Near-Death Experiences

Spiritual Awakening

Telepathy

Near-Death Experience

Neuroscience

Depression

ADHD

Remote Viewing

Nutrition

Menopause

Grief

Artificial Intelligence

Consciousness. Spontaneous healing. UAPs. Near Death Experiences. Manifestation. Psychic phenomena. Angels. Nothing is off limits if it can be approached with curiosity and rigor.

MBB started as a conversation about mental health — and quickly became something much bigger. Because the deeper you go into what it means to be human, the faster you run into questions science hasn’t fully answered y... more

12.5k ratings

Publishes	Daily	Episodes	581	Founded	5 years ago
Number of Listeners		Categories	Mental HealthHealth & FitnessComedy

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Latest Episodes

Re-Air: The Brain’s Motivation Center They Don’t Tell You About | Dr. Kyra Bobinet

As we wrap up Mental Health Month, we’re revisiting another super helpful and practical episode from 2 years ago with motivation expert, physician, public health leader, and behavior change designer, Dr. Kyra Bobinet who helped us discover the secret... more

29 May 2026 • 1 hr 47 min • Popular

Part Two: You Chose This Life Before You Were Born — Robert Edward Grant on Sacred Geometry, Da Vinci’s Hidden Code, Ancient Mathematics & The Simulation of Reality

What if EVERYTHING you’ve been taught about science, consciousness, and even your own thoughts…is incomplete?

In this episode of Mayim Bialik's Breakdown, Robert Edward Grant (renowned polymath, inventor, entrepreneur, mathematician, philosopher, ho... more

27 May 2026 • 45 min

You Chose This Life Before You Were Born — Robert Edward Grant on Sacred Geometry, Da Vinci’s Hidden Code, Ancient Mathematics & The Simulation of Reality

What if EVERYTHING you’ve been taught about science, consciousness, and even your own thoughts…is incomplete?

In this episode of Mayim Bialik's Breakdown, Robert Edward Grant (renowned polymath, inventor, entrepreneur, mathematician, philosopher, ho... more

26 May 2026 • 1 hr 10 min

Re-Air: #1 Menopause Doctor: How to Lose Fat, Improve Sleep, & Feel Better Now

In honor of Women’s Health Month, we’re revisiting one of our most informative episodes about women’s health and menopause from last year with board-certified Obstetrician & Gynecologist, Dr. Mary Claire Haver.

Think menopause is just about hot flas... more

23 May 2026 • 1 hr 13 min

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Impact the World with Lee HarrisLee Harris

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Know ThyselfAndré Duqum

Recent Guests

Robert Edward Grant

Polymath, inventor, entrepreneur, and philosopher featured in the episode

Episode: Part Two: You Chose This Life Before You Were Born — Robert Edward Grant on Sacred Geometry, Da Vinci’s Hidden Code, Ancient Mathematics & The Simulation of Reality

Paul Conti

Psychiatrist, author of What's Going Right

Pacific Premier Group PC

Episode: One Hidden Cause for Six Different Symptoms. The Psychiatrist Explaining Why 50% of Physical Complaints Begin in the Mind | Dr. Paul Conti

Vincent Todd Tolman

Subject of the interview; NDE survivor and author

Author of The Light After Death

Episode: Part Two: Vincent Tolman Died in a Dairy Queen Bathroom at 25 — He Was Gone for Over an Hour and Came Back With 10 Messages About the Afterlife

Shaka Senghor

Best-selling author and resilience expert

Author of How to Be Free

Episode: Charged With Murder at 19, Sentenced to 40 years, and Came Out Freer Than Most People Will Ever Be — Shaka Senghor on Forgiveness, Shame, and Escaping the Prisons Nobody Talks About

Kevin Knuth

Professor of Physics, University at Albany (SUNY Albany); former NASA researcher

University at Albany; NASA

Episode: NASA Physicist Takes UFOs Seriously: Dr. Kevin Knuth on Aliens Already Living on Earth, Nuclear Missile Shutdowns, and the Government Cover-Up

Nicole Sachs

Mind-body expert, licensed clinical social worker, creator of Journal Speak

Journal Speak / Cure for Chronic Pain

Episode: Substack Live Re-Air: The Emotional Journey to a Pain Free Life | Nicole Sachs

Holly Madison

Former Playboy model, author, host and executive producer of The Playboy Murders

Playboy/Mansion ecosystem

Episode: Re-Air: “I Survived!” Holly Madison’s Journey to FREEDOM

Danny Trejo

Actor, author, and restaurateur; life story and memoir author

Trejo's Cantina / Trejo's Tacos

Episode: Re-Air: Danny Trejo: I Was As Sick As My Secrets

David Kipping

Professor of astronomy and astrophysics, Columbia University; director of the Cool Worlds Lab

Columbia University

Episode: Searching for Alien Life, the UFO Disclosure Era, the Great Filter & How Much Time Earth Has Left | Dr. David Kipping

Hosts

Mayim Bialik

Host of Mayim Bialik's Breakdown

Jonathan Cohen

Co-host of Mayim Bialik's Breakdown

Reviews

4.7 out of 5 stars from 12.5k ratings

Grammar
Very smart but speaks very dumb. Stop ending your sentences with “right”. Please stop starting your sentence with “I mean”. English 101
Apple Podcasts
3
johnfivethousand
United States20 days ago
She is a Neuroscientist
I just learned about this podcast and I’m listening to as many as I can. Smart people find out what they don’t know yet. And even Women can be neuroscientists. She has a PhD in it.
Apple Podcasts
5
TopGammy
United States24 days ago
Excuses genocide
I was really enjoying the show and then found out Mayim is a Zionist. She has posted so much about Oct 7 and antisemitism and Israeli soldiers who have passed. Not a single post about the active genocide and ethnic cleansing that the Israeli govt is committing against Palestinian people. I have empathy for her because I know she has been indoctrinated… but I can’t condone this and I can’t keep listening.
Apple Podcasts
1
Zeo Boekbinder
United States25 days ago
Turned out to be a Zionist
Totally lost respect for her. Saying one thing out of one side of your mouth and another thing out the other side, no thanks
Apple Podcasts
1
Aidaphs
United Statesa month ago
Shaka’s interview
Loved the interview with Shaka Senghor. My only feedback is that when Mayam specifically asked how we as a society can help, Shaka shared so many incredible books, movies, and resources, but none of them were linked or listed in the episode breakdown. For those of us listening while driving or walking, it’s hard to stop and take notes, and now I’m having to go back through the episode to find everything again. It would be so helpful if all resources mentioned by guests were included in the show ... more
Apple Podcasts
3
ilovepodcats
United Statesa month ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Thoughtful, curious conversations with smart guests.

Strong host dynamics and deep dives that reward long listening sessions.

Occasional controversial takes trigger strong reactions in reviews.

High-quality mix of science and spirituality, though ads can interrupt flow for some listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

YouTube	#75	United States/Popular Podcasts
Spotify	#27	United States/Health & Fitness
Spotify	#154	United States/Trending
Apple Podcasts	#6	United States/Health & Fitness/Mental Health
Apple Podcasts	#18	United States/Health & Fitness
YouTube	#58	Canada/Popular Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Part Two: You Chose This Life Before You Were Born — Robert Edward Grant on Sacred Geometry, Da Vinci’s Hidden Code, Ancient Mathematics & The Simulation of Reality

Q: Has that been your experience in this transformation that you're undergoing? Can you talk a little bit about it?

Absolutely. The transformation is about realizing that I created my experience, and I want to understand why and how the path has been laid out rather than chosen freely. It's about recognizing that the choices we think we make may be an illusion of a choiceless path.

Part Two: Charged With Murder at 19, Sentenced to 40 years, and Came Out Freer Than Most People Will Ever Be — Shaka Senghor on Forgiveness, Shame, and Escaping the Prisons Nobody Talks About

Q: How did the encounter with the shooter's letter alter your understanding of forgiveness and personal responsibility?

The letter challenged my beliefs by showing that forgiveness is not about absolving others but about freeing myself from the weight of what happened. It was a test of my consistency with my own principles, and it pushed me to see the shooter as another human being whose actions were a result of his own traumas, not just an enemy to be blamed.

Part Two: Charged With Murder at 19, Sentenced to 40 years, and Came Out Freer Than Most People Will Ever Be — Shaka Senghor on Forgiveness, Shame, and Escaping the Prisons Nobody Talks About

Q: You describe the solitary confinement experience as a catalyst for deep inner work. Could you explain how you think such extreme isolation shapes someone's ability to do therapeutic self-work afterward?

Solitary forced me to confront the parts of myself I would otherwise dodge. The structure and scarcity created a space where I had to face fears, memories, and the truth about my own accountability. It gave me a framework for doing the hard emotional labor later, when I could apply tools like journaling, mindfulness, and deliberate practice to heal and reframe my life.

Re-Air: We Aren’t Our Thoughts! Simple Steps to Achieving Inner Peace, Letting Go of Negative Thoughts & Becoming Happier, Healthier & Calmer

Q: Can you explain the PAUSE framework and how it works in real life?

PAUSE breaks down into pause and breathe, assess usefulness of thinking, understand you can let go of judgments, say a mantra to anchor the mind, and experience emotions fully without resistance, all to be used in real time.

Re-Air: We Aren’t Our Thoughts! Simple Steps to Achieving Inner Peace, Letting Go of Negative Thoughts & Becoming Happier, Healthier & Calmer

Q: How did the distinction between thoughts and thinking change your life?

Recognizing that thoughts are neutral observations while thinking involves judgment helped him reduce self-criticism and break the cycle of suffering, enabling more creative and constructive responses to events.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Mayim Bialik's Breakdown

What is Mayim Bialik's Breakdown about and what kind of topics does it cover?

The show blends science with spirituality to explore big questions about consciousness, mental health, and human potential. From mind-body healing and trauma to near-death experiences, UAPs, and channeling, conversations mix clinical insight with personal stories and curious skepticism. Guests range from psychiatrists and mind-body experts to researchers and spiritual teachers, creating a space where rigorous inquiry meets open-ended exploration and practical takeaways for daily life. Its unique angle lies in treating profound topics with intellectual rigor while remaining approachable and compassionate, making it appealing to listeners who crave thoughtful discussion beyond conventional boundaries.

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Which podcasts are similar to Mayim Bialik's Breakdown?

These podcasts share a similar audience with Mayim Bialik's Breakdown:

1. Impact the World with Lee Harris
2. The Telepathy Tapes
3. Always Connected
4. Next Level Soul Podcast with Alex Ferrari
5. Know Thyself

How many episodes of Mayim Bialik's Breakdown are there?

Mayim Bialik's Breakdown launched 5 years ago and published 581 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Mayim Bialik's Breakdown?

Recent guests on Mayim Bialik's Breakdown include:

1. Robert Edward Grant
2. Paul Conti
3. Vincent Todd Tolman
4. Shaka Senghor
5. Kevin Knuth
6. Nicole Sachs
7. Holly Madison
8. Danny Trejo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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