Sober Yoga Girl
Alexandra McRobertAlexandra McRobert, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. Originally from Canada, Alexandra spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex andranow supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, a... more
| Publishes | Weekly | Episodes | 248 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthSociety & Culture | ||||
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Latest Episodes
I have decided to hit pause on Sober Yoga Girl Podcast. In this episode, I explain why.
Thank you for your support of Sober Yoga Girl Podcast over the last five years.
There are 250 episodes which will stay live for you to go back and listen to an... more
In this episode, the community got to connect live with Interfaith spiritual teacher Lauryn Axelrod, and author of the book Ten Words.
In her book Ten Words, Interfaith/Interspiritual leader and teacher Lauryn Axelrod offers a practical path forward... more
Britt’s journey is a testament to the power of resilience, faith, and joy. From surviving extreme domestic violence and addiction to becoming a national voice in women’s wellness, her story — and her new book She Rises & Thrives — offers hope, healin... more
Christine is a breathwork facilitator and sobriety coach passionate about empowering individuals in the alcohol-free space. Drawing from personal experience with addiction, Christine understands the challenges and transformative potential of choosing... more
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- Refreshing
I always get so much out of the Sober Yoga Girl podcast. Alex has a soothing presence and always has amazing guests that bring a variety of perspectives and relatability. This is a great resource for anyone: from those who are in the early stages of questioning their relationship with alcohol to those who are committed to long-term sobriety.
Apple Podcasts5Steph Prangley
United States3 years ago - Highly recommend!
These podcasts are for all walks of life as they’re always diverse and offer golden nuggets in every area of life. This is so encouraging. Really loved it.
Apple Podcasts5mentor s cUnited States3 years ago - Inspiring
Just listened to the January 20, 2022 episode where Alex is interviewed by Emma. Such a beautiful and heartfelt interview about Alex’s journey. Congratulations for all you’ve built :).
Apple Podcasts52020mmz
Canada4 years ago - For the Privledged
Alex is positive and uplifting but when her guests start droning on about their past lives I tune out.
Apple Podcasts2Jazz&Blues1017United States4 years ago - Sober Yoga Girl Podcast
The Universe brought Alex and I together at the perfect time. Alex is such a beautiful and loving spirit with an unconditional willingness to guide me, to coach me, both personally and professionally, to teach me, and to offer her friendship with deep compassion and love. We are kindred spirits and sisters of the heart in wellness, and in recovery. Our connection has been life changing and transformative, and has shifted further my entire paradigm of understanding the human condition. Her willin... more
Apple Podcasts5WendyBConsultingUnited States4 years ago
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Frequently Asked Questions About Sober Yoga Girl
What is Sober Yoga Girl about and what kind of topics does it cover?
Listeners will find a rich exploration of sobriety, personal growth, and the intersection of spiritual practices such as yoga within the content. The host shares her transformation from a party-centric lifestyle to a focus on mental health and sobriety, creating a community that encourages openness and shared experiences. The episodes frequently feature candid discussions about addiction recovery, holistic wellness, and practical strategies for navigating challenges related to alcohol and personal growth. With guest appearances from various experts in the fields of health, wellness, and spirituality, the content is likely to inspire and resonate with those on a similar journey toward a sober and fulfilling life.
Where can I find podcast stats for Sober Yoga Girl?
Rephonic provides a wide range of podcast stats for Sober Yoga Girl. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sober Yoga Girl and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Sober Yoga Girl get?
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What are the audience demographics for Sober Yoga Girl?
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How many subscribers and views does Sober Yoga Girl have?
To see how many followers or subscribers Sober Yoga Girl has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Sober Yoga Girl?
These podcasts share a similar audience with Sober Yoga Girl:
1. A Sober Girls Guide Podcast
2. The Sober Mom Life
3. ADHD Chatter
How many episodes of Sober Yoga Girl are there?
Sober Yoga Girl launched 5 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sober Yoga Girl?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Sober Yoga Girl?
Rephonic pulls ratings and reviews for Sober Yoga Girl from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Sober Yoga Girl?
Rephonic provides full transcripts for episodes of Sober Yoga Girl. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Sober Yoga Girl?
Recent guests on Sober Yoga Girl include:
1. Lauryn Axelrod
2. Britt Brandon
3. Christine Harvey
4. Brian Hyman
5. Tawny Lara
6. Martin O'Toole
7. Marci Hopkins
8. Julie Miller
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.