Sober Yoga Girl
Alexandra McRobertAlexandra McRobert, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. Originally from Canada, Alexandra spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex andranow supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, a... more
| Publishes | Twice weekly | Episodes | 278 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSociety & Culture | |||
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What happens to sex, dating and relationships when alcohol is no longer part of the equation?
In this episode, I’m joined by Ellen Woods, founder of Sobriety Sisterhood, for an honest conversation about navigating intimacy in sobri... more
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Join our next group Sobriety themed Bhakti Flow series on Monday mornings at 7:30am Bali Time (Sunday nights 7:30pm EST!)
In this episode, I sit down with Cybele to explore her journey of becoming alcohol-free in 2011 and the heal... more
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In this episode, I sit down with Elan Hardy: somatic sobriety coach, psychology-trained guide, and mom of two, to explore what it really means to create an inner world you no longer need to escape.
After years of numbing, striving,... more
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In this episode, I sit down with Leontine, an alcohol-free coach based in Bali, to talk about the life-changing decision to quit drinking and what becomes possible when you stop settling for a life that no longer fits.
After years ... more
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- Refreshing
I always get so much out of the Sober Yoga Girl podcast. Alex has a soothing presence and always has amazing guests that bring a variety of perspectives and relatability. This is a great resource for anyone: from those who are in the early stages of questioning their relationship with alcohol to those who are committed to long-term sobriety.
Apple Podcasts5Steph Prangley
United States3 years ago - Highly recommend!
These podcasts are for all walks of life as they’re always diverse and offer golden nuggets in every area of life. This is so encouraging. Really loved it.
Apple Podcasts5mentor s cUnited States4 years ago - Inspiring
Just listened to the January 20, 2022 episode where Alex is interviewed by Emma. Such a beautiful and heartfelt interview about Alex’s journey. Congratulations for all you’ve built :).
Apple Podcasts52020mmz
Canada5 years ago - For the Privledged
Alex is positive and uplifting but when her guests start droning on about their past lives I tune out.
Apple Podcasts2Jazz&Blues1017United States5 years ago - Sober Yoga Girl Podcast
The Universe brought Alex and I together at the perfect time. Alex is such a beautiful and loving spirit with an unconditional willingness to guide me, to coach me, both personally and professionally, to teach me, and to offer her friendship with deep compassion and love. We are kindred spirits and sisters of the heart in wellness, and in recovery. Our connection has been life changing and transformative, and has shifted further my entire paradigm of understanding the human condition. Her willin... more
Apple Podcasts5WendyBConsultingUnited States5 years ago
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Frequently Asked Questions About Sober Yoga Girl
What is Sober Yoga Girl about and what kind of topics does it cover?
A show centered on sobriety, yoga philosophy, and mindful living, with conversations that mix personal recovery stories, practical sobriety strategies, and spiritual practice. Episodes frequently explore inner work, mental health, and self-discovery through yoga and meditation, often featuring guests who share diverse perspectives on wellness, relationships, and daily discipline. A notable strength is the host's authentic, compassionate approach that invites listeners to reconsider their relationship with alcohol while building a supportive community around mindful living.
Where can I find podcast stats for Sober Yoga Girl?
Rephonic provides a wide range of podcast stats for Sober Yoga Girl. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sober Yoga Girl and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Sober Yoga Girl get?
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What are the audience demographics for Sober Yoga Girl?
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How many subscribers and views does Sober Yoga Girl have?
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Which podcasts are similar to Sober Yoga Girl?
These podcasts share a similar audience with Sober Yoga Girl:
1. How I quit alcohol
2. Sober Powered: The Neuroscience of Being Sober
3. The Hello Someday Podcast For Sober Curious Women
4. This Naked Mind Podcast
5. The Sober Mom Life
How many episodes of Sober Yoga Girl are there?
Sober Yoga Girl launched 6 years ago and published 278 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sober Yoga Girl?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Sober Yoga Girl?
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How do I access podcast episode transcripts for Sober Yoga Girl?
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What guests have appeared on Sober Yoga Girl?
Recent guests on Sober Yoga Girl include:
1. Mandy Manners
2. Lexie Polk
3. Susan Larkin
4. Tasha Ackerman
5. Annie Knowles
6. Lauryn Axelrod
7. Britt Brandon
8. Christine Harvey
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.