Sober Powered
Gillian Tietz, MS, CAMS-IMillions of people wake up with another hangover and Google, "how do I know if I'm an alcoholic?". We get stuck on the label and the stigma, when instead we should be asking ourselves, "is alcohol making me miserable?" and "would I be happier if I quit drinking?" In the Sober Powered Podcast, Gill, a former biochemist turned anger management and sober coach, walks you through the latest research o... more
| Publishes | Twice weekly | Episodes | 272 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceHealth & FitnessMental Health | |||
Listen to the Podcast
Latest Episodes
Humans are wired to conform—it’s a survival instinct rooted in safety and belonging. That’s why it can feel nearly impossible to resist the pull of doing what everyone else is doing, especially when it comes to drinking. In this episode, you’ll learn... more
I know it feels like alcohol is required to socialize, connect with others, and have fun. What if I told you that alcohol makes you feel more relaxed socially, but negatively impacts other people’s perception of you? In this episode you’ll learn why ... more
Your family and how you grew up have a major influence on how difficult it is for you to get sober, do the work, and resist relapse. A dysfunctional family influences our mindset, how many coping skills and resources we have, and how in tune we are w... more
It’s that time of year again. Time for company happy hours, holiday parties, and seeing family. It’s also a time of year when most people drink a lot more than usual. I quit drinking in early November, so I was a little baby sober for my first holida... more
Insights
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Reviews
- Thank You
I’m only 10 episodes in and I’m so impressed. Factual, realistic, and motivating! Gill, I really love your way of delivering this info. Although I’m really early in my sobriety I know this podcast will aid in keeping me on track.
Apple Podcasts5SoberDrummer
United States4 days ago - Love this Podcast
I will have been sober for 1- year on the 1st October . Love this podcast it really helps me understand the damage alcohol can do to my body . Look forward to listening to each new episode. It’s like having support group in my pocket. Love the way Gill explains the science behind everything. Recommend podcast to everyone wanting to live alcohol free.
Apple Podcasts5Elainefitzgerld
United Kingdom10 days ago - 5 year sober anniversary
Congratulations on your 5 year birthday. Celebrated my 5 year on 10/30. Love your content, love you scientific approach. Keep doing what your doing. Always look forward to Friday’s to listen to your latest podcast
❤️😎
Apple Podcasts5Buckwheat1953United Statesa month ago - Congrats!
Congratulations on 5 years, Gill. Incredibly grateful for your journey and podcast 💕
Apple Podcasts5lexicon333United Statesa month ago - Episode 254 - amazing!
Thank you for this podcast! Episode 254 summarizes the Truth about addiction to alcohol. I identified with so much of the content. I saved this episode to listen to again whenever my mind starts to forget about the Truth about alcohol and its effects.
Apple Podcasts5perspective1United Statesa month ago
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Chart Rankings
Apple Podcasts | #81 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #229 | United States/Health & Fitness |
Apple Podcasts | #72 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #174 | United Kingdom/Health & Fitness |
Apple Podcasts | #233 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #123 |  Australia/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Sober Powered
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Sober Powered launched 4 years ago and published 272 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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