Sober Powered
Gillian Tietz, MS, CAMS-IDo you ever say, "I'm never drinking again!", but then you drink again? There are many reasons why this happens, and none of them are that we're weak-willed losers. After years of rationalizing why her drinking wasn’t that bad, Gill reached her breaking point. With her background in biochemistry, she set out on a quest to understand why some of us struggle with addiction and others don’t. In the Sober Powered Podcast, Gill uses science, psychology, and compassion to help you understand why you struggle to moderate, why it's so hard to quit drinking, and how to develop the coping skills you need to stay sober.
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Latest Episodes
It's easy to fall into the trap that your drinking will get better over time. That you're just going through a phase or you're just leaning on alcohol, and if only things in your life would improve, then you wouldn't have to drink so much. That's wha... more
It's the holiday season and that means parties and happy hours! In this episode I'm sharing what my first sober holiday party was like and my tips for you if you're nervous about attending parties and getting through them sober more
The holiday season is tough when you don't drink. Alcohol is everywhere and it's socially acceptable to drink as much as you want during this time of year. In this episode I was joined by some of my friends Casey Davidson from the Hello Someday Podca... more
Reviews
- Inspiring
I think this podcast and host hits on many of the feeling that we have through our addiction. A very hands-on approach that allows us to think through the “why’s” behind both our drinking and our path to recovery. Wonderful podcast!
Apple Podcasts5Healing, Going Forward
United States18 days ago - Life Saving
These podcasts are filled with so much knowledge and information. Being a person that relies heavily on scientific data, finding these podcasts have transformed my life. Gill provides a wealth of knowledge in a way that is understandable and easily relatable. Thank you so much for providing these to the community, you truly are a lifesaver for so many in the Sober community , thank you Gill!!!
Apple Podcasts5DBAIER001United States19 days ago - Love this podcast!!!
Ive been sober over 2 years and listen everyday!
Apple Podcasts5MJH_RobinUnited States19 days ago - Amazing content
So well researched, developed and delivered. Super helpful information!
Apple Podcasts5hfrddddddddfgrdhg
Australia20 days ago - The BEST Sober Podcast
Listened to so many podcasts. This is the best one!
Apple Podcasts5@peeeeeeessssseUnited States21 days ago
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Chart Rankings
Apple Podcasts | #77 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #185 | United States/Health & Fitness |
Apple Podcasts | #98 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #131 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #248 | Canada/Health & Fitness |
Apple Podcasts | #97 | Australia/Health & Fitness/Mental Health |
Frequently Asked Questions About Sober Powered
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How many listeners does Sober Powered get?
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How many episodes of Sober Powered are there?
Sober Powered launched 3 years ago and published 187 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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