
Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com For ad inquiries, please reach out to: Network+TNM@yapmedia.com
| Publishes | Daily | Episodes | 950 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Alcohol Freedom Coaching | EP 949
Alcohol and emotional regulation. For a long time, they were basically the same thing for Gwen and Cynthia. Gwen can feel sure she doesn’t want to drink, then find herself wavering in a grocery store parking lot whe... more
Lisa’s Naked Life | EP 948
Trigger Warning: This episode contains references to domestic conflict, impaired driving with a minor in the vehicle, and a cancer diagnosis.
Six beers in, Lisa drove her fifteen-year-old son to a friend's house. It wasn'... more
Alcohol Freedom Coaching | EP 947
Trigger Warning: This episode mentions a pregnancy loss and substance abuse.
What if it’s not giving up the substance that you fear? Deb and Rosie are both finding success in their breaks from alcohol and THC, resp... more
Where Are They Now? | EP 946
"I had to pick one life or the other." That's how Sabrina describes the ultimatum to stop drinking her husband gave her two years ago. Sabrina is back to catch up with Hayley and explore what happens in that time between... more
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Annie Grace is the best
So thrilled I have to share. I was not convinced by listening to other people’s experiences to let them resonate with mine. But Ep 928 just hit the right spot for me. “Creating a life you don’t need to escape from”, I loved the conversation with Dona so much I uploaded it and play it regularly, so inspiring! Thanks for sharing your journey, it gives tools to build our own, and realize how much more room for happiness we can make through it. I am really grateful for this podcast now. I recommend ... more
Great encouragement for anyone struggling with alcohol and its fallout in relationships.
Thank you for sharing
Thank you Anne for sharing your deeply intimate journey. I was very emotional throughout because I shared the same mindset and until discovering this podcast and hearing your story, I had not heard of another example that mapped onto my lived experiences. Your words have forever blessed me. The morning after Mother’s Day I knew I was ready and a wave of peace has been over me since. Hearing you say at the end of your episode that you will know when you are ready and that it is possible to find h... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #247 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show blends real coaching sessions with personal sobriety journeys to explore how people build an alcohol-free life. Episodes center on identity shift, practical tools (mindfulness, curiosity, journaling, urge surfing), and how social pressures, relationships, and trauma shape drinking habits. Guests often share long-running paths to sobriety, while coaches model compassionate accountability and actionable steps, including reframing narratives and creating future-oriented goals. A notable edge is the consistent emphasis on long-term transformation over quick fixes, with integrated sponsor reads that blend practical resources into coaching discussions. Potential listeners seeking mindset-driven, evidence-based paths to alcohol freedom a... more
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These podcasts share a similar audience with This Naked Mind Podcast:
1. The Hello Someday Podcast For Sober Curious Women
2. How I quit alcohol
3. Recovery Elevator
4. A Sober Girls Guide Podcast
5. Sober Motivation: Sharing Sobriety Stories
This Naked Mind Podcast launched 9 years ago and published 950 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on This Naked Mind Podcast include:
1. Sabrina Marshall
2. Kerri Maher
3. Tim Knapp
4. Jonathan Ball
5. JiAna Dollarhide
6. Mark Veltman
7. Jean Alvedo
8. Isabella Ferguson
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