This Naked Mind Podcast
Annie GraceBestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com For ad inquiries, please reach out to: Network+TNM@yapmedia.com
| Publishes | Daily | Episodes | 938 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Learning how to stop feeling left out when you quit drinking starts, for Brenda, with a very specific list: people who can supposedly drink like it's nothing and never seem to pay for it. Kate's experience looks different: a friend in recovery who st... more
Trigger Warning: This episode includes mentions of a medical emergency and a homicide.
Sunday morning, and Brenda can't get out of bed. Her head is pounding hard enough that she genuinely believes she might die from it, so she turns over and doesn't... more
Trigger warning: This episode contains references to disordered eating and the death of a parent following a medical complication.
“I'm actually on day twenty-six alcohol-free right now, the first time since I was pregnant with my daughter,” Bethany... more
Annie Grace grew up in a cabin with no running water, no electricity, and a dad who never drank. A decade later, in a corporate job in New York City, she was pouring close to two bottles of wine a night, buying the boxed kind so nobody would notice w... more
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- Ep 904 Rewiring your brain
Thank you Anne for sharing your deeply intimate journey. I was very emotional throughout because I shared the same mindset and until discovering this podcast and hearing your story, I had not heard of another example that mapped onto my lived experiences. Your words have forever blessed me. The morning after Mother’s Day I knew I was ready and a wave of peace has been over me since. Hearing you say at the end of your episode that you will know when you are ready and that it is possible to find h... more
Apple Podcasts5Happiness Hunter
United States4 months ago - Episode 888
Thank you Coach Cole, Maxine and Annie Grace for your encouraging podcast. I love Annie’s books and podcasts. I am sober free since 11/9/25. I am a member of the nonprofit organization Sober Sis since December 2024. I joined to moderate and realized I couldn’t moderate. I love waking up each morning feeling good, energized and hopeful.
Apple Podcasts5healthy60sUnited States6 months ago - Please consider those with aphantasia
Whenever a coach recommends “visualisation” as a tool, telling you how powerful and amazing it is, etc etc, please consider that there are people, albeit a small percentage, who literally don’t have a mind’s eye. It’s so frustrating and upsetting to have this ability assumed. It just makes me feel alone and on the outside once again, and not able to be included. Listening to the episode “From Flat to Fulfilled” is one such example. Please please please educate your coaches on this. Thank you.
Apple Podcasts1Stupidstupid888
United Kingdom8 months ago - #852
I’ve listened to many great ex. This chick talked in circles about nothing ….
Apple Podcasts1Pedal streetUnited States9 months ago - Helpful
Listening to one episode a day for a month. The stories are so relatable and help me want to better my choices.
Apple Podcasts5Pamcakey!United Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #78 | United States/Education/Self-Improvement |
Apple Podcasts | #124 | United States/Education |
Apple Podcasts | #45 |  Canada/Education/Self-Improvement |
Apple Podcasts | #48 | United Kingdom/Education/Self-Improvement |
Apple Podcasts | #94 | Canada/Education |
Apple Podcasts | #115 | United Kingdom/Education |
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Frequently Asked Questions About This Naked Mind Podcast
What is This Naked Mind Podcast about and what kind of topics does it cover?
This show blends real coaching sessions with personal sobriety journeys to explore how people build an alcohol-free life. Episodes center on identity shift, practical tools (mindfulness, curiosity, journaling, urge surfing), and how social pressures, relationships, and trauma shape drinking habits. Guests often share long-running paths to sobriety, while coaches model compassionate accountability and actionable steps, including reframing narratives and creating future-oriented goals. A notable edge is the consistent emphasis on long-term transformation over quick fixes, with integrated sponsor reads that blend practical resources into coaching discussions. Potential listeners seeking mindset-driven, evidence-based paths to alcohol freedom a... more
Where can I find podcast stats for This Naked Mind Podcast?
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How many listeners does This Naked Mind Podcast get?
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What are the audience demographics for This Naked Mind Podcast?
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How many subscribers and views does This Naked Mind Podcast have?
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Which podcasts are similar to This Naked Mind Podcast?
These podcasts share a similar audience with This Naked Mind Podcast:
1. How I quit alcohol
2. Sober Powered: The Neuroscience of Being Sober
3. The Hello Someday Podcast For Sober Curious Women
4. Recovery Elevator
5. A Sober Girls Guide Podcast
How many episodes of This Naked Mind Podcast are there?
This Naked Mind Podcast launched 9 years ago and published 938 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact This Naked Mind Podcast?
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What guests have appeared on This Naked Mind Podcast?
Recent guests on This Naked Mind Podcast include:
1. Kerri Maher
2. Tim Knapp
3. Jonathan Ball
4. JiAna Dollarhide
5. Mark Veltman
6. Jean Alvedo
7. Isabella Ferguson
8. Rebecca Zung
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.