
Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com For ad inquiries, please reach out to: Network+TNM@yapmedia.com
| Publishes | Daily | Episodes | 944 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Trigger Warning: This episode mentions death by suicide and death from alcohol use.
Something is wrong with me. Five words, but they can resonate in your brain over and over again for decades. That's the reality Lisa and Michelle have been living wi... more
How do you quit drinking when your job is getting other people to drink? For years, that was Kelly's daily reality. She sampled wine and liquor with retailers all day, then went out drinking with her coworkers once the samples were done, and some nig... more
Trigger warning: This episode mentions disordered eating and self-harm.
“You either drink, or you don’t,” Kelly’s husband actually said to her. If only it were that simple, like there’s a switch you can just flick and the desire to drink evaporates.... more
Twenty-four hours of food poisoning on an all-inclusive holiday, and Helen's body made a decision before her mind caught up. She'd been drinking that week too, the way she always did with her sister, and somewhere in the middle of being violently sic... more
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So thrilled I have to share. I was not convinced by listening to other people’s experiences to let them resonate with mine. But Ep 928 just hit the right spot for me. “Creating a life you don’t need to escape from”, I loved the conversation with Dona so much I uploaded it and play it regularly, so inspiring! Thanks for sharing your journey, it gives tools to build our own, and realize how much more room for happiness we can make through it. I am really grateful for this podcast now. I recommend ... more
Great encouragement for anyone struggling with alcohol and its fallout in relationships.
Thank you for sharing
Thank you Anne for sharing your deeply intimate journey. I was very emotional throughout because I shared the same mindset and until discovering this podcast and hearing your story, I had not heard of another example that mapped onto my lived experiences. Your words have forever blessed me. The morning after Mother’s Day I knew I was ready and a wave of peace has been over me since. Hearing you say at the end of your episode that you will know when you are ready and that it is possible to find h... more
Thank you Coach Cole, Maxine and Annie Grace for your encouraging podcast. I love Annie’s books and podcasts. I am sober free since 11/9/25. I am a member of the nonprofit organization Sober Sis since December 2024. I joined to moderate and realized I couldn’t moderate. I love waking up each morning feeling good, energized and hopeful.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show blends real coaching sessions with personal sobriety journeys to explore how people build an alcohol-free life. Episodes center on identity shift, practical tools (mindfulness, curiosity, journaling, urge surfing), and how social pressures, relationships, and trauma shape drinking habits. Guests often share long-running paths to sobriety, while coaches model compassionate accountability and actionable steps, including reframing narratives and creating future-oriented goals. A notable edge is the consistent emphasis on long-term transformation over quick fixes, with integrated sponsor reads that blend practical resources into coaching discussions. Potential listeners seeking mindset-driven, evidence-based paths to alcohol freedom a... more
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These podcasts share a similar audience with This Naked Mind Podcast:
1. The Hello Someday Podcast For Sober Curious Women
2. How I quit alcohol
3. Sober Powered: The Neuroscience of Being Sober
4. Recovery Elevator
5. A Sober Girls Guide Podcast
This Naked Mind Podcast launched 9 years ago and published 944 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on This Naked Mind Podcast include:
1. Annie Grace
2. Kerri Maher
3. Tim Knapp
4. Jonathan Ball
5. JiAna Dollarhide
6. Mark Veltman
7. Jean Alvedo
8. Isabella Ferguson
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