This Naked Mind Podcast
Annie GraceBestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
| Publishes | Daily | Episodes | 690 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Ever wondered how long it takes to feel better after quitting drinking? This episode of the podcast answers the question everyone asks, with host Annie Grace giving a surprising answer (it's not as long as you think!). Learn how quickly you can expe... more
Ever feel like you're stuck in time weighed down by past experiences? Today on the This Naked Mind podcast, Annie Grace chats with Dr. Melissa Kalt, an expert in emotional trauma recovery. Dr. Kalt explains how past hurts can hold us back, even if th... more
Ever feel stuck pouring that evening glass of wine, even though you know you'd like to cut back? You're not alone! This episode of the This Naked Mind podcast tackles the challenge of how to unwind and relax at home without alcohol, especially for b... more
Previously on the This Naked Mind podcast, Toni shared her story of breaking free from a difficult relationship with alcohol. Since then, she's built a whole new life! We're thrilled to have her back for a special "Where Are They Now?" episode! Sinc... more
Insights
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Reviews
- Essential listening!
I am loving this podcast! Came across it last week and listening to a few a day. more
Apple Podcasts5Mel FFB
Australiaa month ago - 5 minutes of brilliance
EP668 Annie succinctly summarizes the folly of willpower and illustrates the path to true behaviour change. All you need to know in just five minutes. Keep up the amazing work.
Apple Podcasts5JaxCJax1
Canada3 months ago - Love the podcast, not a fan of your husband
Re: EP 639: Annie, I am shocked at how little faith your husband had in you and how annoyed he was with you (his words!). He should have felt honoured to read your book rather than it being "an annoying chore". Maybe he just isn't good on the mic, but it sounds like he doesn't like you. I, for one, found the book riveting and life-changing. Thank you. :)
Apple Podcasts5AlabytCanada4 months ago - The bookIs more helpful
I read the book a few times over the years and found it very helpful for n understanding what happens when we drink. Some of the things Annie says during the interviews makes me not want to listen. more
Apple Podcasts2Gabriel Fowler
United States6 months ago - Fave podcast
I look forward to listening to the new episode every Thursday night when I drive home from work. Some of the episodes resonate SO much. I like how no-nonsense the podcast is— no long intros or ads. Thank you for everything Annie 🙏🏽
Apple Podcasts5KateskinsUnited States8 months ago
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Chart Rankings
Apple Podcasts | #40 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #122 | United States/Health & Fitness |
Apple Podcasts | #37 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #38 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #106 | Canada/Health & Fitness |
Apple Podcasts | #109 | United Kingdom/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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