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This Naked Mind Podcast

Annie Grace
Alcohol
Mental Health
Sobriety
Cravings
Path 365
Personal Growth
Alcohol Experiment
Parenting
Self-Compassion
Holistic Health
LGBTQ Issues
Alcohol-Free Vacation
Pain Relief
Personal Development
Willpower
Affective-Liminal Psychology
Alcohol-Free Journey
Mindfulness
Alcohol Addiction
Emotional Awareness

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com

PublishesDailyEpisodes842Founded8 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Latest Episodes

What if using fear as fuel could become your greatest tool for lasting alcohol freedom?

Marie has been drinking for three decades, giving alcohol "all the jobs" in her life—numbing overwhelm, escaping difficult emotions, and avoiding the fear of jud... more

Have you ever felt shame after drinking? Linda spent years trying to align her desire for authenticity with her ongoing battle with alcohol. Despite practicing yoga, meditation, and promoting holistic health, alcohol continued to be her way of coping... more

What is an alcohol coach, and how can they guide you to freedom from alcohol? Path Coaches Cole and Julie join Coach Pam to discuss their unique approach to coaching, which goes beyond just quitting alcohol. In this episode, they share how coaching i... more

Have you ever felt like something was stealing your life away without you fully realizing it? Jeanne returns to the podcast four years after first sharing her story with Annie in 2021. Back then, she was navigating life surrounded by drinking culture... more

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Recent Guests

Isabella Ferguson
A woman who transformed her life after struggling with alcohol addiction.
isabellaferguson.com.au
Episode: How to Find Internal Validation and Peace After Alcohol | Isabella's Naked Life | E820
Rebecca Zung
Renowned narcissist negotiation expert and attorney
YAP Media Network
Episode: Introducing Negotiate Your Best Life Podcast with Rebecca Zung
Jenie Smith
A former physician who shares her recovery journey from alcohol addiction.
Episode: "I Was Trained to Be Dysfunctional": A Doctor's Story of Finding Alcohol Freedom| Jenie's Naked Life | E796
Kori McClurg
A former user of alcohol and substances, now a coach and educator focusing on health and wellness
korimcclurg.com
Episode: Are Your Choices Really Yours? Kori’s Naked Life | E788
Annie Grace
Author and founder of This Naked Mind, helping people transform their relationship with alcohol.
This Naked Mind
Episode: Annie Grace on the Feel Lit Alcohol Free Podcast | E779
Stacey Martino
Relationship expert and co-author working on relationship development.
relationshipdevelopment.org
Episode: The Missing Piece with Paul & Stacey Martino | E775
Paul Martino
Co-author and relationship coach specializing in navigating personal transformations.
relationshipdevelopment.org
Episode: The Missing Piece with Paul & Stacey Martino | E775
Amy Goldner
A former lawyer turned sobriety coach dedicated to helping others break free from alcohol dependence.
Reframing Wellbeing
Episode: What Truth Are You Avoiding? Amy’s Naked Life | E759
Cari Wolters
Sober Curious Life Coach sharing her personal journey with alcohol.
Sober Curious Life Coaching
Episode: From Just Coping to Thriving: Cari’s Naked Life | E755

Hosts

Annie Grace
Host known for her expertise in alcohol recovery and personal development, facilitating discussions around emotional freedom from alcohol. She emphasizes community and authentic storytelling in the journey towards sobriety.
Pam
Program and Coaching Manager, engaging listeners with insights into coaching and community support within the alcohol recovery journey.

Reviews

4.7 out of 5 stars from 3.9k ratings
  • Helpful

    Listening to one episode a day for a month. The stories are so relatable and help me want to better my choices.

    Apple Podcasts
    5
    Pamcakey!
    United States2 months ago
  • The interviewer

    The interviewer talked about herself more than the guest. She interrupted the guest so much.

    Apple Podcasts
    1
    sand68
    United States2 months ago
  • Enjoying these stories

    People are becoming sophisticated about alcohol. Historically, I felt tempted go to where the hip slip to sip wine. Reading This Naked Mind burst the bubble of fantasy promoted by the advertising and ambiance of boutique bars. Now, I feel no sense of missing out on this slice of social life. Anyone can get caught up in the slippery slope of what happens when we mix alcohol with our CNS.

    Apple Podcasts
    5
    NYTreview
    United States7 months ago
  • Loneliness

    They always talk about social drinking n how friends or u r going 2 react . What about those that r lonely or don’t have friends even if one has tried . That’s very critical. I know someone who drank themselves 2 death due 2 loneliness! Audio is very poor on all podcasts . Please rectify n address the loneliness n heartbreak . Interview some of those people. Please

    Apple Podcasts
    2
    guitar lady
    United States8 months ago
  • Are you kidding me?

    Shame on you for promoting the use of mushrooms in the middle of an episode where the client and coach are having a meaningful discussion on overcoming addiction to cannabis! While not the same, it is still irresponsible to tout the benefits of another substance for listeners who are making strides in behavioral and emotional changes substance free. Unfollowing this entire podcast.

    Apple Podcasts
    1
    Jazz&Blues1017
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some have raised concerns about audio quality and interview dynamics, suggesting areas for improvement.
Listeners appreciate relatable stories that encourage personal growth and understandings of alcohol's impact.
Overall, there is a strong appreciation for the insightful content and guest experiences shared, with many finding it essential for their recovery journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Secrets To Finding Freedom From Alcohol | Meet Our Coaches | E839
Q: What is your experience around seeing the rewards from a member that has invested in themselves?
Watching somebody's change from fear and doubt to confidence and clarity is an incredible transformation.
The Secrets To Finding Freedom From Alcohol | Meet Our Coaches | E839
Q: What would you say to someone who is thinking about not only changing their relationship with alcohol, but looking at joining us on our Signature Path program?
Do it. Just do it. You won't regret it. This is not always an easy journey, and it takes intention and effort.
The Secrets To Finding Freedom From Alcohol | Meet Our Coaches | E839
Q: What is the biggest thing you learned about yourself?
Befriending my deepest fears and suppressed emotions was probably the biggest thing I learned about myself.
The Secrets To Finding Freedom From Alcohol | Meet Our Coaches | E839
Q: What surprised you most about your alcohol journey?
I thought it was going to be an entire year of white knuckling and gritting my teeth, but it was an incredible weight lifted off when I made that commitment.
Breaking Free from Shame After Drinking | Linda's Naked Life | E840
Q: Can you explain the concept of 'the pause'?
Linda described 'the pause' as a way to stop beating yourself up for drinking, allowing for compassion and grace while reflecting on how alcohol made her feel.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Naked Mind Podcast

What is This Naked Mind Podcast about and what kind of topics does it cover?

Focused on the impact of alcohol in personal lives and societal norms, the content consistently examines recovery journeys, emotional freedom from addiction, and the significance of community support in overcoming alcohol dependency. Key discussions often highlight personal transformation stories from individuals who have navigated the challenges of drinking, emphasizing vulnerability, self-acceptance, and mental health. Furthermore, the platform features guest contributions that present diverse insights into coaching and recovery processes, underscoring the importance of authenticity and personal growth. Unique to this experience is the combination of real-life coaching sessions and shared personal narratives, creating a compelling resourc... more

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Which podcasts are similar to This Naked Mind Podcast?

These podcasts share a similar audience with This Naked Mind Podcast:

1. Sober Powered: The Neuroscience of Being Sober
2. How I quit alcohol
3. Happiest Sober Podcast
4. The Hello Someday Podcast For Sober Curious Women
5. Recovery Elevator

How many episodes of This Naked Mind Podcast are there?

This Naked Mind Podcast launched 8 years ago and published 842 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on This Naked Mind Podcast?

Recent guests on This Naked Mind Podcast include:

1. Isabella Ferguson
2. Rebecca Zung
3. Jenie Smith
4. Kori McClurg
5. Annie Grace
6. Stacey Martino
7. Paul Martino
8. Amy Goldner

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