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This Naked Mind Podcast

Annie Grace
Alcohol
Mental Health
Sobriety
Cravings
Path 365
Personal Growth
Alcohol Experiment
Parenting
Self-Compassion
Holistic Health
Lgbtq Issues
Alcohol-Free Vacation
Pain Relief
Personal Development
Affective-Liminal Psychology
Willpower
Alcohol-Free Journey
Mindfulness
Emotional Awareness
Alcohol Addiction

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com

PublishesDailyEpisodes787Founded8 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Latest Episodes

What if fitting in isn’t the key to real connection?

David has always used alcohol to handle stress and social anxiety but hides it from friends who see him as a “non-drinker.” As an introvert, he worries that not drinking at social events will make... more

Do you find yourself navigating and negotiating through tough times? The Negotiate Your Best Life Podcast with Rebecca Zung captures the stories of people who have navigated past external and internal challenges to finally live their best lives. I ho... more

What if the very thing you thought gave you freedom was actually keeping you stuck?

As the youngest of three children, Lisa watched her older brothers drink and felt both curious and uneasy about it. In college, drinking felt like freedom. During he... more

What if real habit change starts with how you think, not just what you do?

Gemma made a commitment to 30 alcohol-free days, but on day 20, she had a drink. As someone who fears failure, she is struggling not to be hard on herself. Souren feels torn ... more

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Recent Guests

Rebecca Zung
Renowned narcissist negotiation expert and attorney
YAP Media Network
Episode: Introducing Negotiate Your Best Life Podcast with Rebecca Zung
Annie Grace
Author and founder of This Naked Mind, helping people transform their relationship with alcohol.
This Naked Mind
Episode: Annie Grace on the Feel Lit Alcohol Free Podcast | E779
Paul Martino
Co-author and relationship coach specializing in navigating personal transformations.
relationshipdevelopment.org
Episode: The Missing Piece with Paul & Stacey Martino | E775
Stacey Martino
Relationship expert and co-author working on relationship development.
relationshipdevelopment.org
Episode: The Missing Piece with Paul & Stacey Martino | E775
Amy Goldner
A former lawyer turned sobriety coach dedicated to helping others break free from alcohol dependence.
Reframing Wellbeing
Episode: What Truth Are You Avoiding? Amy’s Naked Life | E759
Cari Wolters
Sober Curious Life Coach sharing her personal journey with alcohol.
Sober Curious Life Coaching
Episode: From Just Coping to Thriving: Cari’s Naked Life | E755
Erin O'Brien Brooks
An individual who has navigated the challenges of alcohol addiction and sobriety.
Episode: Overcoming the Fear of Drinking Again: Erin’s Naked Life | E741
Steve Wilt
An advocate for living alcohol-free and speaker on wellness and addiction recovery.
CAP Trust
Episode: EP 727: Naked Life Story - Steve W.
Kay B.
Personal journey regarding alcohol use and recovery
Episode: EP 717: Naked Life Story - Kay B.

Host

Annie Grace
Host of a supportive audio platform inviting listeners to explore personal relationships with alcohol, often fostering discussions around addiction, sobriety, and personal growth in a judgement-free zone.

Reviews

4.8 out of 5 stars from 3.8k ratings
  • Enjoying these stories

    People are becoming sophisticated about alcohol. Historically, I felt tempted go to where the hip slip to sip wine. Reading This Naked Mind burst the bubble of fantasy promoted by the advertising and ambiance of boutique bars. Now, I feel no sense of missing out on this slice of social life. Anyone can get caught up in the slippery slope of what happens when we mix alcohol with our CNS.

    Apple Podcasts
    5
    NYTreview
    United Statesa month ago
  • Loneliness

    They always talk about social drinking n how friends or u r going 2 react . What about those that r lonely or don’t have friends even if one has tried . That’s very critical. I know someone who drank themselves 2 death due 2 loneliness! Audio is very poor on all podcasts . Please rectify n address the loneliness n heartbreak . Interview some of those people. Please

    Apple Podcasts
    2
    guitar lady
    United Statesa month ago
  • Are you kidding me?

    Shame on you for promoting the use of mushrooms in the middle of an episode where the client and coach are having a meaningful discussion on overcoming addiction to cannabis! While not the same, it is still irresponsible to tout the benefits of another substance for listeners who are making strides in behavioral and emotional changes substance free. Unfollowing this entire podcast.

    Apple Podcasts
    1
    Jazz&Blues1017
    United States4 months ago
  • Fine

    Annie needs to clear her throat. Annoying voice to listen to.

    Apple Podcasts
    4
    35708912
    United States5 months ago
  • Starting my journey

    I was watching a YouTube video on someone's journey on quitting alcohol and she reccomeded your podcast. I've only listened to a few episodes so far but wow this is truly helpful and there seems to be an episode for any sort of situation. Anne you are doing gods work 💕

    Apple Podcasts
    5
    prettygirlll333
    Canada5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviews indicate criticism towards specific subject choices, but the overarching sentiment is one of empowerment and understanding in addressing tricky topics.
Overall, the narrative style fosters a sense of community and shared experience, allowing listeners to feel less isolated in their journeys.
The coaching sessions featured offer real-life insights and emotional depth that resonate deeply; many express gratitude for the transformational discussions.
Listeners appreciate the heartfelt and raw nature of the content, finding it relatable and supportive during their struggles with alcohol.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Quiet Change, Lasting Results: Stacey’s Naked Life | E782
Q: If you were going to go back in time to a prior version of Stacey who was stuck, what would you tell her about what life is like now on this side of things?
It's just complete peace, complete belief in yourself. Giving up alcohol for me has helped me to really just trust myself. I am my own best friend now.
Real Relief When Life Gets Hard: Alcohol Freedom Coaching | E780
Q: What is the main way to process anger you mentioned?
Dawn describes holding in anger instead of expressing it, leading to further irritation.
Real Relief When Life Gets Hard: Alcohol Freedom Coaching | E780
Q: What other ideas can you think of?
Try breathing exercises, writing down your feelings, or utilizing humor to cope with irritability.
Real Relief When Life Gets Hard: Alcohol Freedom Coaching | E780
Q: What would you do?
Consider using earplugs or discussing it with your husband for support.
Real Relief When Life Gets Hard: Alcohol Freedom Coaching | E780
Q: So why do you think that you ended up drinking again for four months?
Kate relates drinking to overwhelming emotions and trauma, feeling that it became a tool for coping with her challenges.

Audience Metrics

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Frequently Asked Questions About This Naked Mind Podcast

What is This Naked Mind Podcast about and what kind of topics does it cover?

A highly impactful exploration of the relationship with alcohol, featuring personal stories, expert insights, and practical guidance for those seeking to understand and improve their connection with drinking. Discussions often focus on overcoming addiction, emotional depth, personal transformation, and fostering self-acceptance without judgment. The format includes compelling coaching sessions and guest interviews that reflect genuine struggles and triumphs related to sobriety, making it a supportive resource for individuals navigating similar challenges. Unique aspects include the emphasis on emotional understanding and its role in recovery, fostering a community of shared experiences around alcohol moderation and freedom.

Where can I find podcast stats for This Naked Mind Podcast?

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How many listeners does This Naked Mind Podcast get?

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What are the audience demographics for This Naked Mind Podcast?

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How many subscribers and views does This Naked Mind Podcast have?

To see how many followers or subscribers This Naked Mind Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to This Naked Mind Podcast?

These podcasts share a similar audience with This Naked Mind Podcast:

1. Sober Powered: The Neuroscience of Being Sober
2. Alcohol Tipping Point
3. The Hello Someday Podcast For Sober Curious Women
4. Happiest Sober Podcast
5. How I quit alcohol

How many episodes of This Naked Mind Podcast are there?

This Naked Mind Podcast launched 8 years ago and published 787 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact This Naked Mind Podcast?

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Where can I see ratings and reviews for This Naked Mind Podcast?

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What guests have appeared on This Naked Mind Podcast?

Recent guests on This Naked Mind Podcast include:

1. Rebecca Zung
2. Annie Grace
3. Paul Martino
4. Stacey Martino
5. Amy Goldner
6. Cari Wolters
7. Erin O'Brien Brooks
8. Steve Wilt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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