This Naked Mind Podcast
Annie GraceBestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com For ad inquiries, please reach out to: Network+TNM@yapmedia.com
| Publishes | Twice weekly | Episodes | 956 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Trigger warning: This episode mentions an eating disorder and a childhood shaped by a parent's drinking.
What if the craving you keep fighting isn't your enemy? In this episode, two members of The Path stop running from hard feelings and learn to si... more
For Nan, drinking started young, as a way to prove she was grown up and could handle anything. Decades of nightly wine later, she found that letting go of drinking also meant letting go of an identity, and it gave her a quiet mind.
Nan built a finan... more
Alcohol Freedom Coaching | EP 953
Trigger warning: this episode contains references to the death of a child and suicidal thoughts.
The lawn is mowed. The garden is weeded. And the stress is still there, with a voice in Sharon's head getting louder ... more
Paul spent years drinking every day and waking up with harsh words for himself. In this episode, he shares how he stepped out of that cycle, filled his days with yoga, music and coaching, and found a life that feels like freedom.
What happens after ... more
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- The first and foremost in this space
Annie Grace is the best
Apple Podcasts5jmcdtucson
United States2 months ago - Some really inspiring conversations, sparking
So thrilled I have to share. I was not convinced by listening to other people’s experiences to let them resonate with mine. But Ep 928 just hit the right spot for me. “Creating a life you don’t need to escape from”, I loved the conversation with Dona so much I uploaded it and play it regularly, so inspiring! Thanks for sharing your journey, it gives tools to build our own, and realize how much more room for happiness we can make through it. I am really grateful for this podcast now. I recommend ... more
Apple Podcasts5chouch22
France3 months ago - Teaching & counseling audios
Great encouragement for anyone struggling with alcohol and its fallout in relationships.
Apple Podcasts5Northsea7United States3 months ago - Jonathan’s episode!!!!
Thank you for sharing
Apple Podcasts5elbeeffUnited States3 months ago - Ep 904 Rewiring your brain
Thank you Anne for sharing your deeply intimate journey. I was very emotional throughout because I shared the same mindset and until discovering this podcast and hearing your story, I had not heard of another example that mapped onto my lived experiences. Your words have forever blessed me. The morning after Mother’s Day I knew I was ready and a wave of peace has been over me since. Hearing you say at the end of your episode that you will know when you are ready and that it is possible to find h... more
Apple Podcasts5Happiness HunterUnited States6 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #92 | United States/Education/Self-Improvement |
Apple Podcasts | #149 | United States/Education |
Apple Podcasts | #47 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #65 |  Canada/Education/Self-Improvement |
Apple Podcasts | #104 | United Kingdom/Education |
Apple Podcasts | #121 | Canada/Education |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Naked Mind Podcast
What is This Naked Mind Podcast about and what kind of topics does it cover?
This show blends real coaching sessions with personal sobriety journeys to explore how people build an alcohol-free life. Episodes center on identity shift, practical tools (mindfulness, curiosity, journaling, urge surfing), and how social pressures, relationships, and trauma shape drinking habits. Guests often share long-running paths to sobriety, while coaches model compassionate accountability and actionable steps, including reframing narratives and creating future-oriented goals. A notable edge is the consistent emphasis on long-term transformation over quick fixes, with integrated sponsor reads that blend practical resources into coaching discussions. Potential listeners seeking mindset-driven, evidence-based paths to alcohol freedom a... more
Where can I find podcast stats for This Naked Mind Podcast?
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How many listeners does This Naked Mind Podcast get?
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What are the audience demographics for This Naked Mind Podcast?
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How many subscribers and views does This Naked Mind Podcast have?
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Which podcasts are similar to This Naked Mind Podcast?
These podcasts share a similar audience with This Naked Mind Podcast:
1. How I quit alcohol
2. The Hello Someday Podcast For Sober Curious Women
3. Sober Powered: The Neuroscience of Being Sober
4. Recovery Elevator
5. A Sober Girls Guide Podcast
How many episodes of This Naked Mind Podcast are there?
This Naked Mind Podcast launched 9 years ago and published 956 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact This Naked Mind Podcast?
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What guests have appeared on This Naked Mind Podcast?
Recent guests on This Naked Mind Podcast include:
1. Hayley Scherders
2. Cole Harvey
3. Pam McRae
4. Lisa Kelleher
5. Sabrina Marshall
6. Annie Grace
7. Kerri Maher
8. Tim Knapp
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.