A Sober Girls Guide Podcast
A Sober Girls GuideJessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.
| Publishes | Weekly | Episodes | 339 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
From people pleasing to high-stakes tech jobs, to breaking it all down to build it up again. Corrina Dunne shows us that transformation isn’t linear, but the willingness to start over is what creates real strength.
We dive into how fitness and sobri... more
Melissa Urban, the founder and creator of the Whole 30, is back. It’s been 3 years since Melissa was on the podcast and so much has happened. This episode took a surprising turn when Melissa shared the real reasons she chose to update and revamp the ... more
This episode is for high-functioning women who feel like they should have it together but are quietly struggling with alcohol. We break down why willpower doesn’t work, what’s really happening in your nervous system during cravings, and how to build ... more
Let’s get you Sober Girl Summer ready! ☀️ In this Coach’s Corner episode, we’re joined by certified coaches Nicole and Susan from the A Sober Girls Guide Membership, and they’re here to make sure this summer is your most confident, connected, and alc... more
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Reviews
- Like Like Like
Between the f bombs and the word “like” in every other sentence, I can’t stand this podcast.
Apple Podcasts1OI Time
United States4 months ago - Be careful what you listen to
Insightful on sobriety, good conversation and inspiration . But , has several times and with guest bashed AA for how we identify as an alcoholic. AA has sure kept millions of ppl sober over decades. #1 being powerless over alcohol is acceptance. For a lot of people that’s how they stay sober- admitting they have no power over alcohol and doing the 12 steps. So please ,if you are a fellow AA member as I am- listen cautiously as they do not promote it.
Apple Podcasts2Mabel’s mommyUnited States5 months ago - Better Each Time
Jessica has improved so much over time in her interview style! I love her interviews with her coaches! Thank you !
Apple Podcasts567KMUnited States8 months ago - Thanks Ladies
Love this podcast!
Keeps me sane and hopeful!
Really good for a happy healthy mind!
Cheers!
Apple Podcasts5SeaGaliUnited Statesa year ago - So helpful! Love this podcast!
I really love this podcast. It’s very informative, straightforward, and supportive. Helped inspire me to change my lifestyle in a healthy way. Great tools and tips :). Thank you!!
Apple Podcasts5Ayesha.MM
Canadaa year ago
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Chart Rankings
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Apple Podcasts | #203 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #68 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #206 | Canada/Health & Fitness |
Apple Podcasts | #158 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #163 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #61 |  Ireland/Health & Fitness/Mental Health |
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Frequently Asked Questions About A Sober Girls Guide Podcast
What is A Sober Girls Guide Podcast about and what kind of topics does it cover?
The show centers on sobriety, health, and personal growth, with conversations that blend practical strategies for staying sober with lifestyle shifts in dating, relationships, and wellness. Guests range from certified sobriety coaches and health experts to entrepreneurs and public figures who share candid stories about sobriety, relapse, and rebuilding their lives. The format emphasizes authentic storytelling, actionable tips, and community support, making it useful for listeners exploring sobriety or seeking inspiration to make healthier choices. A notable strength is its open, non-judgmental approach that connects personal experience with tangible tools, though some episodes highlight debates around traditional recovery paradigms and medi... more
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How many listeners does A Sober Girls Guide Podcast get?
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What are the audience demographics for A Sober Girls Guide Podcast?
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Which podcasts are similar to A Sober Girls Guide Podcast?
These podcasts share a similar audience with A Sober Girls Guide Podcast:
1. 2 Sober Girls Podcast
2. The Hello Someday Podcast For Sober Curious Women
3. The Sober Mom Life
4. Sober Powered: The Neuroscience of Being Sober
5. How I quit alcohol
How many episodes of A Sober Girls Guide Podcast are there?
A Sober Girls Guide Podcast launched 8 years ago and published 339 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact A Sober Girls Guide Podcast?
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What guests have appeared on A Sober Girls Guide Podcast?
Recent guests on A Sober Girls Guide Podcast include:
1. Dr. Brooke Sheller
2. Emily Susman
3. India Gants
4. Angela Hansen
5. Sabrina Zohar
6. Katy Whalen
7. Nidhi Pandya
8. Lisa Goldtoes
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