A Sober Girls Guide Podcast
A Sober Girls GuideJessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.
| Publishes | Weekly | Episodes | 340 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
From people pleasing to high-stakes tech jobs, to breaking it all down to build it up again. Corrina Dunne shows us that transformation isn’t linear, but the willingness to start over is what creates real strength.
We dive into how fitness and sobri... more
We explore the quiet signs your body, mind, and mood are giving you, the self-doubt that creeps in when others minimize your experience, and how to rebuild trust in your own intuition. From “gray-area drinking” to subtle burnout, this episode helps y... more
In this empowering episode, discover essential techniques to overcome cravings, avoid boredom, and socialize confidently without alcohol.
Key Highlights:
• Learn about the #1 mistake 99% of women make that keeps them returning to drinking.
• One s... more
In this episode, we dive into the buzzy world of GLP-1 medications (like Ozempic, Wegovy, and Mounjaro) and how they might do more than just curb appetite, they might help you lose the desire to drink altogether.
Dr. Brooke breaks down the science b... more
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Reviews
- Like Like Like
Between the f bombs and the word “like” in every other sentence, I can’t stand this podcast.
Apple Podcasts1OI Time
United States6 months ago - Be careful what you listen to
Insightful on sobriety, good conversation and inspiration . But , has several times and with guest bashed AA for how we identify as an alcoholic. AA has sure kept millions of ppl sober over decades. #1 being powerless over alcohol is acceptance. For a lot of people that’s how they stay sober- admitting they have no power over alcohol and doing the 12 steps. So please ,if you are a fellow AA member as I am- listen cautiously as they do not promote it.
Apple Podcasts2Mabel’s mommyUnited States8 months ago - Better Each Time
Jessica has improved so much over time in her interview style! I love her interviews with her coaches! Thank you !
Apple Podcasts567KMUnited Statesa year ago - Thanks Ladies
Love this podcast!
Keeps me sane and hopeful!
Really good for a happy healthy mind!
Cheers!
Apple Podcasts5SeaGaliUnited Statesa year ago - So helpful! Love this podcast!
I really love this podcast. It’s very informative, straightforward, and supportive. Helped inspire me to change my lifestyle in a healthy way. Great tools and tips :). Thank you!!
Apple Podcasts5Ayesha.MM
Canadaa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #156 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #133 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #195 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #227 |  New Zealand/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About A Sober Girls Guide Podcast
What is A Sober Girls Guide Podcast about and what kind of topics does it cover?
A candid, coaching-forward series focused on sobriety, mindset, and practical tools for healthier relationships with alcohol. Episodes blend personal stories with expert insights—from nutrition and hormonal health to craving management and community support—emphasizing actionable steps, supportive networks, and sober celebrations. Unique angles include medical discussions on medications that may influence cravings, practical strategies for managing triggers, and real-world examples like sober weddings and business ventures in the non-alcoholic space, making sobriety approachable and sustainable for diverse audiences.
Where can I find podcast stats for A Sober Girls Guide Podcast?
Rephonic provides a wide range of podcast stats for A Sober Girls Guide Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to A Sober Girls Guide Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does A Sober Girls Guide Podcast get?
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What are the audience demographics for A Sober Girls Guide Podcast?
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How many subscribers and views does A Sober Girls Guide Podcast have?
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Which podcasts are similar to A Sober Girls Guide Podcast?
These podcasts share a similar audience with A Sober Girls Guide Podcast:
1. The Hello Someday Podcast For Sober Curious Women
2. The Sober Mom Life
3. Sober Powered: The Neuroscience of Being Sober
4. This Naked Mind Podcast
5. How I quit alcohol
How many episodes of A Sober Girls Guide Podcast are there?
A Sober Girls Guide Podcast launched 8 years ago and published 340 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact A Sober Girls Guide Podcast?
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Where can I see ratings and reviews for A Sober Girls Guide Podcast?
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What guests have appeared on A Sober Girls Guide Podcast?
Recent guests on A Sober Girls Guide Podcast include:
1. Kristin Horstman
2. Dr. Brooke Sheller
3. Emily Susman
4. India Gants
5. Angela Hansen
6. Sabrina Zohar
7. Katy Whalen
8. Nidhi Pandya
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