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A Sober Girls Guide Podcast

A Sober Girls Guide
Mental Health
Sobriety
Alcohol Recovery
Non-Alcoholic Beverages
Alcohol
Dry January
The Dry Challenge
Addiction
Mental Wellness
Sober Sex
Self-Development
Coaching
Self-Help
Sober Living
Health and Wellness
Sober Travel
Communication In Relationships
Relationships
Trauma
Anxiety

Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.

PublishesWeeklyEpisodes330Founded7 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

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Artwork for A Sober Girls Guide Podcast

Latest Episodes

We explore the quiet signs your body, mind, and mood are giving you, the self-doubt that creeps in when others minimize your experience, and how to rebuild trust in your own intuition. From “gray-area drinking” to subtle burnout, this episode helps y... more

In this empowering episode, discover essential techniques to overcome cravings, avoid boredom, and socialize confidently without alcohol.

Key Highlights:

• Learn about the #1 mistake 99% of women make that keeps them returning to drinking.

• One s... more

Mom guilt is one of the biggest struggles women face when changing their relationship with alcohol. In this episode, I sit down with Coach Lisa from A Sober Girls Guide Membership to unpack how guilt shows up for moms in sobriety, and more importantl... more

Why do women with ADHD struggle to quit drinking? Jessica sits down with Jennifer, Rebel Without a Drink, to explore how understanding your brain changes everything about sobriety. If you’ve ever wondered why your brain won’t slow down, why you can’t... more

Key Facts

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Recent Guests

India Gants
America's Next Top Model winner sharing her sobriety journey
Episode: India Gants: Breaking Fre From Alcohol and Abussive Relationships
Nidhi Pandya
Third generation Ayurvedic practitioner and creator of the Inner Climate Method
Episode: Nidhi Pandya: Real Wellness Made Simple
Lisa Goldtoes
Coach at A Sober Girls Guide Membership and sobriety advocate.
A Sober Girls Guide
Episode: Overcoming Mom Guilt in Sobriety
Erin Karpluk
A successful actress based in Los Angeles who has been sober for four years.
Episode: Erin Gallagher: How Sobriety Boosts Creativity & Confidence
Vanessa Vance
Dating savant and advocate for sober living
Episode: Vanessa Vance: How to Master Dating as a Sober Girl
Dani Smith
A person in recovery and community builder
Episode: Dani Smith: This Is What Healing Feels Like
Dr. Brooke Scheller
Expert in nutrition and sobriety, author of 'How to Eat to Change How You Drink'
functionalsobriety.com
Episode: Dr Brooke Scheller: GLP-1s & Sobriety: Can These Medications Curb Alcohol Cravings?
Tiffany Jenkins
Author and social media personality
Juggling the Jenkins
Episode: Tiffany Jenkins: Clean Mess
Tori Stobinski
Content creator, flavor alchemist, and sober lifestyle taste maker
Mocktail Girlie
Episode: Tori Stobinski: Mocktail Girlie

Host

Jessica Jeboult
Host and sober advocate focused on fostering a supportive community for individuals navigating their sobriety journeys, blending personal stories with practical advice and humorous insights.

Reviews

4.3 out of 5 stars from 796 ratings
  • Better Each Time

    Jessica has improved so much over time in her interview style! I love her interviews with her coaches! Thank you !

    Apple Podcasts
    5
    67KM
    United States2 months ago
  • Thanks Ladies

    Love this podcast!

    Keeps me sane and hopeful!

    Really good for a happy healthy mind!

    Cheers!

    Apple Podcasts
    5
    SeaGali
    United States4 months ago
  • So helpful! Love this podcast!

    I really love this podcast. It’s very informative, straightforward, and supportive. Helped inspire me to change my lifestyle in a healthy way. Great tools and tips :). Thank you!!

    Apple Podcasts
    5
    Ayesha.MM
    Canada5 months ago
  • Fabulous host

    Jessica is an amazing host and brings value with every conversation.

    Apple Podcasts
    5
    DrSharonB
    United States8 months ago
  • Terrible

    Honestly making getting sober and grounding into your higher self into a joke. Very simplistic and trying to put everything in a label. Just one persons opinion and very harmful to others. Go to therapy instead.

    Apple Podcasts
    1
    marileal16
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the supportive community and informative content, highlighting the empowering messages around sobriety.
The engaging host is often praised for her authenticity and relatability, making complex topics approachable.
Some critiques note that the host's interviewing style can be distracting at times, but the overall sentiment remains positive.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Jennifer Salzman: ADHD and Alcohol
Q: Can you tell me how that came about and how that also change your relationship with alcohol?
Jennifer explains that her ADHD diagnosis came during her divorce, as she was seeking help for her struggles and realized she had been self-medicating with alcohol all her life.
India Gants: Breaking Fre From Alcohol and Abussive Relationships
Q: What piece of advice would you give to someone listening right now?
Quitting is easier than trying to moderate drinking, and it will give you peace and liberation from constantly thinking about alcohol.
Nidhi Pandya: Real Wellness Made Simple
Q: What health and wellness trend do you think everyone should avoid?
Apple cider vinegar is too acidic and can harm the gut lining.
Nidhi Pandya: Real Wellness Made Simple
Q: What does working with you kind of look like?
Clients embark on a journey to discover their patterns and learn how their inner climate affects their health.
Corrina Dunne: How Sobriety Boosts Mental Health, Movement & Confidence
Q: Did you try moderation at all? What was your experience with it?
I tried moderation but it didn't work for me. I realized I have intense cravings and I just can't have alcohol in my life for a healthy relationship with it.

Audience Metrics

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Frequently Asked Questions About A Sober Girls Guide Podcast

What is A Sober Girls Guide Podcast about and what kind of topics does it cover?

Focused on sobriety and self-improvement, this series offers a refreshing perspective on the challenges and triumphs of living alcohol-free. It addresses the mental, emotional, and social facets of sobriety, encouraging listeners to redefine their relationships with alcohol while sharing practical advice on navigating various life situations, from motherhood to dating. The engaging host, with her witty and modern approach, provides insights not just on abstaining from alcohol, but also on crafting fulfilling, alcohol-free lifestyles that include rediscovering passions, setting boundaries, and fostering supportive communities.

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How many listeners does A Sober Girls Guide Podcast get?

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Which podcasts are similar to A Sober Girls Guide Podcast?

These podcasts share a similar audience with A Sober Girls Guide Podcast:

1. 2 Sober Girls Podcast
2. Happiest Sober Podcast
3. The Sober Mom Life
4. The Hello Someday Podcast For Sober Curious Women
5. Sober Powered: The Neuroscience of Being Sober

How many episodes of A Sober Girls Guide Podcast are there?

A Sober Girls Guide Podcast launched 7 years ago and published 330 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact A Sober Girls Guide Podcast?

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What guests have appeared on A Sober Girls Guide Podcast?

Recent guests on A Sober Girls Guide Podcast include:

1. India Gants
2. Nidhi Pandya
3. Lisa Goldtoes
4. Erin Karpluk
5. Vanessa Vance
6. Dani Smith
7. Dr. Brooke Scheller
8. Tiffany Jenkins

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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