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A Sober Girls Guide Podcast

A Sober Girls Guide
Mental Health
Sobriety
Alcohol Recovery
Non-Alcoholic Beverages
Alcohol
Dry January
The Dry Challenge
Addiction
Mental Wellness
Sober Sex
Self-Development
Coaching
Self-Help
Sober Living
Sober Travel
Health and Wellness
Communication In Relationships
Trauma
Relationships
Anxiety

Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.

PublishesWeeklyEpisodes338Founded8 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for A Sober Girls Guide Podcast

Latest Episodes

In this raw and inspiring episode, America’s Next Top Model winner India Gants opens up about her sober journey and her experience leaving a narcissistic, abusive relationship.

We talk about the striking similarities between alcohol dependency and t... more

In this episode, I sit down with the founder of Mocktails, Angela Hansen, to talk about the sober curious movement, non alcoholic drinks, and the real pain points women face when changing their relationship with alcohol.

We get honest about:

• The ... more

Sandra Vergara, actress, luxury real estate agent, and newest face of Selling Sunset, shares about the moment she realized drinking was lowering her energy and blocking the life she was trying to grow into. Sandra opens up about her sobriety journey,... more

Dating without alcohol? It’s not only possible, it’s powerful. In this episode, we’re joined by Sabrina Zohar, the no-BS dating and relationship coach you didn’t know you needed.

Sabrina is here to break down everything you need to know about sober ... more

Key Facts

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Recent Guests

India Gants
America's Next Top Model winner sharing her sobriety journey
Episode: India Gants: Americas Next Top Model & Sobriety
Angela Hansen
Founder of Mocktails, non-alcoholic bottle shop owner
Mocktails
Episode: Angela Hansen: Confessions from an Alcohol Free Store Owner
Sabrina Zohar
Dating and relationship guru
Do The Work Podcast
Episode: Sabrina Zohar: The Ultimate Guide to Sober Dating
Katy Whalen
Co-founder and CEO of Joi Wellness, expert in women's health and wellness.
Joi Wellness
Episode: Katy Whalen: Joi Wellness
Nidhi Pandya
Third generation Ayurvedic practitioner and creator of the Inner Climate Method
Episode: Nidhi Pandya: Real Wellness Made Simple
Lisa Goldtoes
Coach at A Sober Girls Guide Membership and sobriety advocate.
A Sober Girls Guide
Episode: Overcoming Mom Guilt in Sobriety
Erin Karpluk
A successful actress based in Los Angeles who has been sober for four years.
Episode: Erin Gallagher: How Sobriety Boosts Creativity & Confidence
Vanessa Vance
Dating savant and advocate for sober living
Episode: Vanessa Vance: How to Master Dating as a Sober Girl
Dani Smith
A person in recovery and community builder
Episode: Dani Smith: This Is What Healing Feels Like

Host

Jessica Jeboult
Jessica Jeboult is a Sober Girl dedicated to improving the lives of women navigating sobriety, sharing personal insights and encouraging candid conversations around health, dating, and self-improvement in the context of sobriety.

Reviews

4.3 out of 5 stars from 808 ratings
  • Like Like Like

    Between the f bombs and the word “like” in every other sentence, I can’t stand this podcast.

    Apple Podcasts
    1
    OI Time
    United States22 days ago
  • Be careful what you listen to

    Insightful on sobriety, good conversation and inspiration . But , has several times and with guest bashed AA for how we identify as an alcoholic. AA has sure kept millions of ppl sober over decades. #1 being powerless over alcohol is acceptance. For a lot of people that’s how they stay sober- admitting they have no power over alcohol and doing the 12 steps. So please ,if you are a fellow AA member as I am- listen cautiously as they do not promote it.

    Apple Podcasts
    2
    Mabel’s mommy
    United States2 months ago
  • Better Each Time

    Jessica has improved so much over time in her interview style! I love her interviews with her coaches! Thank you !

    Apple Podcasts
    5
    67KM
    United States6 months ago
  • Thanks Ladies

    Love this podcast!

    Keeps me sane and hopeful!

    Really good for a happy healthy mind!

    Cheers!

    Apple Podcasts
    5
    SeaGali
    United States8 months ago
  • So helpful! Love this podcast!

    I really love this podcast. It’s very informative, straightforward, and supportive. Helped inspire me to change my lifestyle in a healthy way. Great tools and tips :). Thank you!!

    Apple Podcasts
    5
    Ayesha.MM
    Canada9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are mixed feelings regarding guest interview styles and the host's technique, with some finding it relatable while others feel it may lack depth.
Feedback indicates a strong sense of community among listeners, who often feel supported through their sober journeys by the host and guests.
Listeners appreciate the authenticity and comedic approach to serious topics, aiding in discussions about mental health and sobriety.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Angela Hansen: Confessions from an Alcohol Free Store Owner
Q: What are you most excited about for Mocktails 2.0 and the Granville Island project?
She hints at a bigger, more immersive concept for Mocktails 2.0 on Granville Island, combining music, art, culture, and tastings to deepen engagement with the sober community.
Angela Hansen: Confessions from an Alcohol Free Store Owner
Q: Tell us how Mocktails came to be and why you chose this concept in Vancouver.
Angela explains discovering non-alcoholic options after getting sober, realizing there was no dedicated space in Vancouver, and deciding to create a community hub that educates and helps people explore zero-proof drinks.
Veronica: Alcoholic Princess Diaries
Q: What piece of advice could you offer someone thinking of changing their relationship with alcohol?
Alcoholic is not a dirty word, and it's okay if you are not able to drink like everybody else. You can still have an incredible life without alcohol.
Sandra Vergara: Selling Sunset and Sobriety
Q: How do you deal with the drinking culture around you while filming Selling Sunset?
I want to be present and clarity requires sobriety, so I don't crave it and I'm fine with telling everyone I'm sober.
Sandra Vergara: Selling Sunset and Sobriety
Q: What piece of advice could you give to someone listening who may be thinking of changing their relationship with alcohol?
Just go for it because you will see things that while being drunk, you'd be blinded.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About A Sober Girls Guide Podcast

What is A Sober Girls Guide Podcast about and what kind of topics does it cover?

Focused on empowerment and personal growth, discussions revolve around sobriety while tackling topics like mental health, relationships, and lifestyle changes associated with alcohol use. Guests range from experts in dating and wellness to those sharing their personal sobriety journeys, all contributing unique insights into navigating life without alcohol. This podcast stands out for its honest, comedic, and relatable approach to serious conversations about sobriety, making it particularly appealing to women looking for support and community in their sober journeys.

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How many listeners does A Sober Girls Guide Podcast get?

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What are the audience demographics for A Sober Girls Guide Podcast?

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How many subscribers and views does A Sober Girls Guide Podcast have?

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Which podcasts are similar to A Sober Girls Guide Podcast?

These podcasts share a similar audience with A Sober Girls Guide Podcast:

1. Recovery Elevator
2. 2 Sober Girls Podcast
3. Happiest Sober Podcast
4. The Mel Robbins Podcast
5. The Sober Mom Life

How many episodes of A Sober Girls Guide Podcast are there?

A Sober Girls Guide Podcast launched 8 years ago and published 338 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on A Sober Girls Guide Podcast?

Recent guests on A Sober Girls Guide Podcast include:

1. India Gants
2. Angela Hansen
3. Sabrina Zohar
4. Katy Whalen
5. Nidhi Pandya
6. Lisa Goldtoes
7. Erin Karpluk
8. Vanessa Vance

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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