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A Sober Girls Guide Podcast

A Sober Girls Guide
Mental Health
Sobriety
Alcohol Recovery
Non-Alcoholic Beverages
Alcohol
Dry January
The Dry Challenge
Addiction
Mental Wellness
Sober Sex
Self-Development
Coaching
Self-Help
Sober Living
Sober Travel
Health and Wellness
Communication In Relationships
Trauma
Relationships
Anxiety

Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.

PublishesWeeklyEpisodes325Founded7 years ago
Number of ListenersCategories
Health & FitnessMental HealthSelf-ImprovementEducation

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Artwork for A Sober Girls Guide Podcast

Latest Episodes

Today’s wellness industry has become way too extreme. Who really has time to keep up with the latest trends and overpriced gadgets just to relax?

In this episode, I sit down with Nidhi Pandya, third-generation Ayurvedic practitioner and creator of t... more

From people pleasing to high-stakes tech jobs, to breaking it all down to build it up again. Corrina Dunne shows us that transformation isn’t linear, but the willingness to start over is what creates real strength.

We dive into how fitness and sobri... more

Is the fear of being boring or the idea that life will be dull without drinking holding you back from going alcohol-free? In this empowering episode, Jessica unpacks why boredom is one of the biggest mindset blocks in early sobriety and how to refram... more

Had a sip-up? You’re not alone, and it doesn’t have to derail your Sober Gir journey. In this episode of A Sober Girls Guide Podcast, we walk through how to process a setback with reflection and grace while giving you simple, practical actions to get... more

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Recent Guests

Lisa Goldtoes
Coach at A Sober Girls Guide Membership and sobriety advocate.
A Sober Girls Guide
Episode: Overcoming Mom Guilt in Sobriety
Erin Karpluk
A successful actress based in Los Angeles who has been sober for four years.
Episode: Erin Gallagher: How Sobriety Boosts Creativity & Confidence
Vanessa Vance
Dating savant and advocate for sober living
Episode: Vanessa Vance: How to Master Dating as a Sober Girl
Dani Smith
A person in recovery and community builder
Episode: Dani Smith: This Is What Healing Feels Like
Tiffany Jenkins
Author and social media personality
Juggling the Jenkins
Episode: Tiffany Jenkins: Clean Mess
Tori Stobinski
Content creator, flavor alchemist, and sober lifestyle taste maker
Mocktail Girlie
Episode: Tori Stobinski: Mocktail Girlie
Sabrina Zohar
Dating and relationship guru
Do The Work Podcast
Episode: Sabrina Zohar: The Ultimate Guide to Sober Dating
Annalie Howling
Trauma and shame specialist
Episode: Annalie Howling: How to Free Yourself From Shame
Leslie Jackson
Functional nutritionist and sober advocate
Leslie Jackson Wellness
Episode: Leslie Jackson: Optimize Your Body for Sobriety

Host

Jessica Jeboult
Host and sober advocate focused on fostering a supportive community for individuals navigating their sobriety journeys, blending personal stories with practical advice and humorous insights.

Reviews

4.3 out of 5 stars from 781 ratings
  • Thanks Ladies

    Love this podcast!

    Keeps me sane and hopeful!

    Really good for a happy healthy mind!

    Cheers!

    Apple Podcasts
    5
    SeaGali
    United States3 months ago
  • So helpful! Love this podcast!

    I really love this podcast. It’s very informative, straightforward, and supportive. Helped inspire me to change my lifestyle in a healthy way. Great tools and tips :). Thank you!!

    Apple Podcasts
    5
    Ayesha.MM
    Canada4 months ago
  • Fabulous host

    Jessica is an amazing host and brings value with every conversation.

    Apple Podcasts
    5
    DrSharonB
    United States7 months ago
  • Terrible

    Honestly making getting sober and grounding into your higher self into a joke. Very simplistic and trying to put everything in a label. Just one persons opinion and very harmful to others. Go to therapy instead.

    Apple Podcasts
    1
    marileal16
    United States8 months ago
  • Host

    Dr. Brooke Scheller is very interesting to listen to. I enjoyed learning from her, but I struggled with the host. She makes a lot of sounds while the guest is talking. Also, when the host chimed in I felt like what she was saying wasn’t totally related to what the guest was even talking about. Her input was totally unnecessary and distracting.

    Apple Podcasts
    2
    nickname_1!
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the supportive community and informative content, highlighting the empowering messages around sobriety.
The engaging host is often praised for her authenticity and relatability, making complex topics approachable.
Some critiques note that the host's interviewing style can be distracting at times, but the overall sentiment remains positive.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Corrina Dunne: How Sobriety Boosts Mental Health, Movement & Confidence
Q: Did you try moderation at all? What was your experience with it?
I tried moderation but it didn't work for me. I realized I have intense cravings and I just can't have alcohol in my life for a healthy relationship with it.
Corrina Dunne: How Sobriety Boosts Mental Health, Movement & Confidence
Q: What is one piece of advice you can give to anyone who's thinking of getting sober?
Consider that you may never feel 100% ready, but if there's a whisper within you questioning your relationship with alcohol, it's time to explore that.
A Sober Girls Guide to Mom Guilt in Sobriety
Q: What is your bestseller?
The Aperol Spritz and Paloma are our most popular drinks.
A Sober Girls Guide to Mom Guilt in Sobriety
Q: What is the biggest challenge you've faced with your brand?
Convincing consumers and retailers about the value of non-alcoholic products.
A Sober Girls Guide to Mom Guilt in Sobriety
Q: How did you start a non-alcoholic beverage company?
I stopped drinking during COVID and wanted good non-alcoholic alternatives, leading me to develop Free AF.

Audience Metrics

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Frequently Asked Questions About A Sober Girls Guide Podcast

What is A Sober Girls Guide Podcast about and what kind of topics does it cover?

Focused on sobriety and self-improvement, this series offers a refreshing perspective on the challenges and triumphs of living alcohol-free. It addresses the mental, emotional, and social facets of sobriety, encouraging listeners to redefine their relationships with alcohol while sharing practical advice on navigating various life situations, from motherhood to dating. The engaging host, with her witty and modern approach, provides insights not just on abstaining from alcohol, but also on crafting fulfilling, alcohol-free lifestyles that include rediscovering passions, setting boundaries, and fostering supportive communities.

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How many listeners does A Sober Girls Guide Podcast get?

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Which podcasts are similar to A Sober Girls Guide Podcast?

These podcasts share a similar audience with A Sober Girls Guide Podcast:

1. 2 Sober Girls Podcast
2. Happiest Sober Podcast
3. The Sober Mom Life
4. Sober Powered: The Neuroscience of Being Sober
5. The Hello Someday Podcast For Sober Curious Women

How many episodes of A Sober Girls Guide Podcast are there?

A Sober Girls Guide Podcast launched 7 years ago and published 325 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact A Sober Girls Guide Podcast?

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What guests have appeared on A Sober Girls Guide Podcast?

Recent guests on A Sober Girls Guide Podcast include:

1. Lisa Goldtoes
2. Erin Karpluk
3. Vanessa Vance
4. Dani Smith
5. Tiffany Jenkins
6. Tori Stobinski
7. Sabrina Zohar
8. Annalie Howling

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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