Rephonic
Artwork for How I quit alcohol

How I quit alcohol

Danni Carr
Sobriety
Mental Health
Alcohol Addiction
Intervention
Family Dynamics
Big Wave Surfing
Alcohol Recovery
Self-Soothing Techniques
Addiction
Self-Acceptance
Christmas
Coping Strategies
Alcohol
Recovery
Mindfulness
Self-Care
Music Industry
Manifestation
Childhood Trauma
Nervous System

Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink.

Hosted on Acast. See acast.com/pr... more

PublishesDailyEpisodes345Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducationMental HealthHealth & Fitness

Listen to this Podcast

Artwork for How I quit alcohol

Latest Episodes

Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful prev... more

Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful prev... more

Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful prev... more

Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful prev... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Emma Gilmour
A wonderful sober coach and psychotherapist.
Episode: 339. Dealing with feeling like an outcast with Emma Gilmour
Kath Elliott
Brilliant sober coach
The Alcohol Mindset Coach
Episode: 333. What if they think I'm not fun anymore with Kath Elliott
Snowy Turner
Returned guest and sober individual celebrating 16 months sober.
Episode: 332. Connect to your community or support people with Snowy Turner
Mark Purser
Senior yoga teacher and Danni's friend
Episode: 323. How to create a beautiful life with Mark Purser
Kate Jeboult
Host of the Midlifery Podcast and a radio presenter.
Triple M Townsville
Episode: 321. It's ok to have sad days - with radio presenter Kate Jeboult
Colin Laird
A compassionate yoga teacher and poet
Byron Yoga Center
Episode: 310. Plant medicine as a pathway to healing and sobriety with Colin Laird
Claire McCreedy
A 41-year-old woman who is 241 days sober and has been inspired by the podcast.
Episode: 304. Sobriety saved me with Claire McCreedy
Nicola White
Nurse, runner, and sober coach.
Episode: 296. Finding control amongst the chaos
Suzie Brown
Local from Torquay and former owner of Bird Rock Cafe
Bird Rock Cafe
Episode: 292 . Sober at 70 - Why it's never too late to change with Suzie from Torquay

Host

Danni Carr
Host of How I Quit Alcohol, sharing her personal experiences and insights about sobriety. Danni engages with guests to discuss their journeys towards alcohol-free living, focusing on relatable strategies for overcoming challenges.

Reviews

4.8 out of 5 stars from 941 ratings
  • The best!

    Danni’s podcasts are amazing! The people she has on the show are real everyday folk talking about their sobriety journey. It’s like sitting by the campfire with your friends! Down to earth and just beautiful. You do amazing work Danni!

    If you want a great Australian sober podcast. This is for you!

    Apple Podcasts
    5
    PLMB-Fairy
    Australiaa month ago
  • Life changing!

    After listening to many sober supporting podcasts, How I Quit Alcohol was the perfect fit for me to finally quit the booze. Extremely informative and easy listening -despite touching on the harsh realities of substance abuse. The positive impact and lives saved from this podcast would be immeasurable. Well done Danni Carr!

    Apple Podcasts
    5
    Sir Dan Roberts
    Australiaa month ago
  • Great

    Great, supportive podcast full of take practical advice.

    Apple Podcasts
    5
    Greyad50
    United Kingdom3 months ago
  • Great show

    Love the show, love the guests, love the stories. However, the amount of swear words from the host is just too much. Is there anyway you can tone it down on the f bombs Danni or better off avoid them completely.

    Apple Podcasts
    5
    zeee24
    South Africa5 months ago
  • An awesome listen

    Love listening to Dani whether she’s chatting with a guest or sharing her thoughts or experience alone. Always real and always inspiring. Thanks Dani - you’re my inspiration.

    Apple Podcasts
    5
    MLC2970
    New Zealanda year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authenticity of the conversations and the supportive community established through shared experiences.
The warmth and compassion of the host resonate well, with many describing the content as inspiring and uplifting.
Many find the practical tips provided for managing sobriety during social situations incredibly helpful and relatable.
Overall, the podcast is seen as a vital resource for those exploring sobriety or seeking motivation to change their drinking habits.
Some users express a desire for even less explicit language from the host, highlighting a wish for a more family-friendly approach.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

334. Navigating the buffet lunch without booze with musician Andrea Kirwin
Q: How did you feel afterwards?
Andrea felt fine and quite healthy compared to others who were unwell from drinking, highlighting the clarity she experienced without alcohol.
334. Navigating the buffet lunch without booze with musician Andrea Kirwin
Q: How do I navigate the bloody Christmas buffet?
Andrea shares her experience of nervousness attending a Christmas buffet sober, emphasizing the importance of finding non-alcoholic drinks and being aware of one's feelings.
335. Navigating your people pleasing this Christmas with Sena Smith
Q: How did you navigate the urge to please others during Christmas?
In the early days, I focused on wanting to be healthy, and used non-alcoholic options to feel included without drinking alcohol.
335. Navigating your people pleasing this Christmas with Sena Smith
Q: What is your biggest sort of Christmas hurdle that you see for people?
A major hurdle is being a people pleaser, which can lead to excessive drinking to avoid making others uncomfortable.
340. - The importance of asking for help when you're not ok with Nancy Evans
Q: What was probably one of the hardest things you've dealt with around the Christmas time and the Christmas period, and how did you deal with it?
Nancy shared her hardest experience was a family trip to Amsterdam when she faced major triggers and cravings, particularly when her husband mentioned wanting a beer. She felt a strong internal conflict between wanting to drink and knowing she shouldn't, but managed to reach out for support to get through it.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About How I quit alcohol

What is How I quit alcohol about and what kind of topics does it cover?

This podcast focuses on the journey of sobriety and the challenges faced by individuals looking to reduce their alcohol intake or achieve full sobriety. It features heartfelt conversations with ex-binge drinkers, recovering alcoholics, and various experts who share personal experiences, insights, and practical strategies for overcoming the control that alcohol can exert on people's lives. Listeners can expect discussions on a range of topics including managing social situations, emotional well-being, and building healthier habits. The transparency and relatability of the guests, alongside the host's empathy, create a supportive environment for anyone navigating the complexities of alcohol use.

The content emphasizes community, connection, a... more

Where can I find podcast stats for How I quit alcohol?

Rephonic provides a wide range of podcast stats for How I quit alcohol. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How I quit alcohol and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does How I quit alcohol get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for How I quit alcohol, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for How I quit alcohol?

Rephonic provides comprehensive predictive audience data for How I quit alcohol, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does How I quit alcohol have?

To see how many followers or subscribers How I quit alcohol has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to How I quit alcohol?

These podcasts share a similar audience with How I quit alcohol:

1. Happiest Sober Podcast
2. The Hello Someday Podcast For Sober Curious Women
3. Sober Stories from Everyday People
4. Sober Powered: The Neuroscience of Being Sober
5. This Naked Mind Podcast

How many episodes of How I quit alcohol are there?

How I quit alcohol launched 5 years ago and published 345 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact How I quit alcohol?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for How I quit alcohol?

Rephonic pulls ratings and reviews for How I quit alcohol from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for How I quit alcohol?

Rephonic provides full transcripts for episodes of How I quit alcohol. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on How I quit alcohol?

Recent guests on How I quit alcohol include:

1. Emma Gilmour
2. Kath Elliott
3. Snowy Turner
4. Mark Purser
5. Kate Jeboult
6. Colin Laird
7. Claire McCreedy
8. Nicola White

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days