
Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink.
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| Publishes | Weekly | Episodes | 321 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducationMental Health | |||

In this episode, Danni Carr catches up with radio presenter, Kate Jeboult. Kate shares her journey of sobriety, discussing the emotional challenges, the importance of community support, and the personal growth that comes from quitting alcohol. Kate s... more
One of the hardest parts of drinking isn’t just the hangovers or the regret, it’s the way alcohol chips away at our self-trust. We say we’ll stop, we break that promise, and over time our confidence in ourselves starts to erode. In this episode, I ex... more
In this episode, Danni Carr and John discuss John's journey of sobriety, exploring his childhood influences, early encounters with alcohol, and the cultural expectations surrounding masculinity in Australia. John shares his experiences with substance... more
One of the biggest challenges in early sobriety isn’t just saying no to alcohol, it can also be navigating life with a partner who still drinks. When you choose change, it can shift the dynamic between you. In this episode, I explore how to stay grou... more
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Great, supportive podcast full of take practical advice.
Love the show, love the guests, love the stories. However, the amount of swear words from the host is just too much. Is there anyway you can tone it down on the f bombs Danni or better off avoid them completely.
Love listening to Dani whether she’s chatting with a guest or sharing her thoughts or experience alone. Always real and always inspiring. Thanks Dani - you’re my inspiration.
Great podcast really relatable and narrator has such a lovely soothing voice 😌
I have been listening to this podcast for about 2 years and never miss an episode. I thought I had already rated it in the past. It has helped me personally with my alcohol free journey for over 800 days now. Thank you so much. I just ordered your book and can’t wait to read it.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Focusing on the journey to sobriety, the content features heartfelt conversations that explore personal stories of overcoming alcohol addiction and the transformative power of embracing a sober lifestyle. Listeners can expect insights from former alcoholics, counselors, and wellness advocates, all sharing their experiences, strategies for maintaining sobriety, and the emotional challenges faced along the way. Unique to this content is the emphasis on relatable narratives from everyday individuals, giving listeners hope and practical advice for their own journeys while promoting a supportive and compassionate dialogue around sobriety.
Episodes navigate a wide range of topics such as mental health, self-discovery, emotional well-being, and t... more
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These podcasts share a similar audience with How I quit alcohol:
1. Happiest Sober Podcast
2. Sober Stories from Everyday People
3. Sober Powered: The Neuroscience of Being Sober
4. The Hello Someday Podcast For Sober Curious Women
5. This Naked Mind Podcast
How I quit alcohol launched 5 years ago and published 321 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on How I quit alcohol include:
1. Colin Laird
2. Dr. Luke Sniewski
3. Claire McCreedy
4. Nicola White
5. Suzie Brown
6. Samantha Lander
7. Tim Abblitt
8. Jen Nelmes
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