
Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024
Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving $50 at a barman by Happy Hour? Yep, Vic’s been there too.
Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a worl... more
| Publishes | Weekly | Episodes | 424 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureComedy | |||

In this episode, Gorillaz bassist Seye Adelekan joins Vic for a wonderfully honest conversation about belonging, family, fame and finding his place in the music world.
Seye talks about moving around the world as a child, the family who shaped him, h... more
Yes, the World Cup is on, everyone is drinking to celebrate and commiserate, so welcome to your safe little corner of the internet, where Vic promises to mention the legend Jude Bellingham only once… and then get back to what really matters, talking ... more
Want to give up drinking but have no idea where to start?
You're in the right place!
Everyone tells you sobriety starts on day one. It doesn't. It actually starts before that, in the boring, unglamorous groundwork nobody really talks about. The st... more
For many LGBTQ+ people, the pub wasn’t just somewhere to grab a drink—it was one of the few places where they could safely be themselves. For decades, bars and clubs became places of acceptance, community and belonging. But when alcohol becomes woven... more
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I have been sober for 2 years and this podcast started it all. It is so, so funny and relatable , it makes you realise that getting sober doesn’t mean you have to wake up at 5am, run a marathon , and then drink a kale smoothie . You can still have a laugh , still indulge in chocolate and binge watching Bridgerton , and Vic will do it right along with you . Cannot recommend this podcast highly enough, it has truly changed, and probably saved, my life.
This podcast has helped me through my sobriety for more than 2 years. It has brought a lot of joy and levity to it. When feeling doubt, I always listen to it and end up feeling much better.
If you’re searching for, and listening to, a podcast like this, you’re obviously already self-aware enough of the problems with drinking. It’s also likely that you’re still at the vulnerable stage of falling into the same traps every week. This podcast is so sincere, relatable and as a result convincing enough to tip you over the edge into throwing yourself into abstinence, at least for a notable period of time. It’s a hard sell for what you gain rather than what you lose by choosing sobriety. I... more
I found this podcast when I was 19 days into sobriety. And what a gift. Finally people that were open, honest and relatable in their drinking past lives and how they honestly deal with sobriety. They make me laugh so much and I’m so glad the podcast has been put out into the universe.
One of my fave podcasts of all time. It is a multi-layered oniony gift of a thing. The conversations are honest, vulnerable, filled with wisdom, and absolutely hilarious. Recommend starting from ep 1 and following the… journey 😅
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A witty, candid exploration of sobriety and the social reality around drinking, focusing on personal journeys, humorous mishaps, and practical strategies to live well without alcohol. Episodes cover medication-assisted paths, navigating normalizing drinking, sober dating, nervous-system regulation, ADHD and alcohol, and the social dynamics of sobriety, all conveyed with warmth, humor, and no-judgment storytelling. Noteworthy is a consistent emphasis on diverse paths to wellbeing, relatable guest perspectives, and a down-to-earth vibe that helps listeners feel seen while they explore sobriety on their own terms.
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These podcasts share a similar audience with Sober Awkward:
1. How I quit alcohol
2. The Hello Someday Podcast For Sober Curious Women
3. This Naked Mind Podcast
4. Sober Motivation: Sharing Sobriety Stories
5. A Sober Girls Guide Podcast
Sober Awkward launched 5 years ago and published 424 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Sober Awkward include:
1. Karl Considine
2. Ben Gibbs
3. Sam Bramman
4. TJ Power
5. James Swanwick
6. Harriet Underwood
7. Shanna Whan
8. Katie Herzog
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