
Winner, Best Wellbeing Podcast at The Australian Podcast Awards 2024
Have you ever woken up after a big night and announced, “I’m never drinking again,” only to find yourself six hours later waving $50 at a barman? Or perhaps you were more of a stay at home drinker, quietly opening the wine once the day was done and wondering when one glass started turning into, well, considerably more than one gl... more
| Publishes | Weekly | Episodes | 449 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureComedy | |||

Have you ever woken up after a night of drinking with your heart racing, convinced you’ve embarrassed yourself, upset someone, or somehow ruined your entire life? That awful feeling has a name: hangxiety.
This week, Victoria is joined by Millie Gooc... more
This week on Sober Awkward, Vic and Ulrika tackle a drinking style that often flies completely under the radar, the stay-at-home drinker. Vic was the loud one. The social one. The drinker making questionable decisions in public and collecting stories... more
Scared of Going Sober? What are you actually frightened of?
Being boring?
Losing your identity?
Not fitting in anymore?
Not knowing how to relax, cope or survive life without booze?
This week on Sober Awkward, Vic and Ulrika tackle the huge scar... more
Not so smug now! - This week, Vic sits down with writer, podcaster and self-confessed “textbook drunk” Cat Sims for a conversation about motherhood, drugs, booze and what happens when the party girl suddenly has a tiny human to keep alive.
They talk... more
People also subscribe to these shows.





I tried listening to this recently and whilst the hosts appear sincere it just sounds so scripted and read. Found myself feeling increasingly anxious and irritated so have deleted
I cannot believe you got Ulrika Johnson as your new co-host…a continuing long term listener. You have improved my life immeasurably x
Finding humor in sobriety (and our former alcohol use disorder) is such a gift, and Vic keeps me chuckling in the most delightful way. In addition, she brings soul and heart right along with it to reflect the deep growth that comes with sobriety. If I could start every morning listening to her podcasts, I would. Thank you , Vic. 💕
I really appreciate the humor! It’s like I’m listening to a podcast with my best friend! Your stories are so relatable and have helped me to realistically assess my drinking. Keep doing what you’re doing! Thank you!!!
Love the host’s conversational style. Keep up the great work
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #220 | |
Apple Podcasts | #244 | |
Apple Podcasts | #224 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Humor-infused conversations explore the realities of choosing sobriety in a booze-obsessed world. Listeners hear candid stories about quitting drinking, managing social pressure, and everyday life on the sober side, often through personal anecdotes, expert context, and practical strategies. Noteworthy is the mix of relatable, laugh-out-loud moments with honest discussions about anxiety, identity, and the realities of recovery, along with occasional deep-dives into neuroscience, recovery programs, and sober lifestyle trends. A distinctive strength is the ability to pair lighthearted banter with concrete guidance, making this appealing for those curious about sobriety, supporters, and industry professionals seeking authentic guest stories and... more
Rephonic provides a wide range of podcast stats for Sober Awkward. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sober Awkward and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Sober Awkward, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Sober Awkward, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Sober Awkward has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Sober Awkward:
1. One for the Road: The Quit Drinking Podcast
2. How I quit alcohol
3. The Hello Someday Podcast For Sober Curious Women
4. Sober Powered: The Neuroscience of Being Sober
5. A Sober Girls Guide Podcast
Sober Awkward launched 5 years ago and published 449 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Sober Awkward from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Sober Awkward. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Sober Awkward include:
1. Millie Gooch
2. Cat Sims
3. Kelly Gunn
4. Amy Doyle
5. Kate Baily
6. Dave Hughes
7. David Nutt
8. Seye Adelekan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.