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Sober Awkward

soberawkward
Sobriety
Mental Health
Alcohol
Alcohol Consumption
FOMO
Alcoholism
Veganism
Buddhism
Comedy
Social Media
Grog Bog
Christmas
Cravings
Anxiety
Health and Wellbeing
Drinking Culture
Addiction
Courtroom Experience
Drink Driving
Breast Cancer

Winner - 'Best Well-Being' podcast at The Australian Podcast Awards 2023!Have you ever woken up from a big night out and said ‘I’m never drinking again!’ Then found yourself waving $50 at a barman by Happy Hour. Well, so have Vic and Hamish. Join them on this hilarious and relatable podcast about being sober in a world soaked in alcohol. Each week they discuss different boozy topics and open up a ... more

PublishesDailyEpisodes324Founded4 years ago
Number of ListenersCategories
ComedySociety & Culture

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Artwork for Sober Awkward

Latest Episodes

🎙️ Throwback Thursdays on Sober Awkward!

Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.

Why? Because sometimes, the right words hit differently the second... more

Join Vic and Hame as they dive into the complex link between alcohol and depression. They explore the science behind why alcohol - a depressant - can make you feel good initially but leave your brain "wobbly" afterwards, potentially triggering a depr... more

Welcome to our new weekly shortened episodes - Sober Stories!

After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take t... more

🎙️ Throwback Thursdays on Sober Awkward!

Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.

Why? Because sometimes, the right words hit differently the second... more

Key Facts

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Recent Guests

Bethany Clarke
Survivor of methanol poisoning incident in Laos
Episode: Warnings from Laos Methanol Poisoning Survivor - Bethany Clarke
Chris Davis
Founder of Clean Slate Clinic
Clean Slate Clinic
Episode: Rehab! No. No..... Maybe?
Bryony Gordon
Bestselling author, mental health advocate, and podcaster
Mental Health Mates
Episode: Bryony Gordon: From Mad Girl to Sober Royalty
Davinia Taylor
An actress, author, and biohacker who focuses on health and well-being.
Episode: Davinia Taylor: From Boozy Nights to Biohacking Brilliance
Richard Taite
Founder of luxury rehab facilities and expert on addiction
Carrara Treatment and Wellness Spa
Episode: Fentanyl: The Drug that Kills One American Every Seven Minutes with Richard Taite
Arabella Byrne
Co-author of In The Blood on Mother's Daughters and Addiction
National Association for Children of Alcoholics
Episode: Is Alcoholism In The Blood? - With Arabella Byrne
Anna Donaghey
An alcohol mindset coach and the host of The Big Drink Rethink Podcast
Episode: 'Why Alcohol Advertising is Legal Lying' with Anna Donaghey
Norman Cook
DJ and music producer, known as Fatboy Slim
Fatboy Slim
Episode: The Fatboy Slim Episode of Sober Awkward!
Kelly Andrews
Psychotherapist and trauma therapist with over 20 years of experience
Episode: Why Does Trauma lead to Addiction?

Hosts

Victoria Vanstone
Co-host with a personal journey towards sobriety, sharing humor and candid insights related to her past alcohol and drug experiences.
Hamish Adams-Kairns
Co-host known for his engaging storytelling and humorous take on sobriety, offering relatable experiences and insights along with Victoria.

Reviews

4.9 out of 5 stars from 1.7k ratings
  • Amazing!

    Entertaining. Informative. Funny. Cheeky. Sexy. Inspiring. Awkward. All in all, this is a great podcast. Being sober can be lonely sometimes. This podcast keeps me company during one of the lonely times. Thanks!

    Apple Podcasts
    5
    zbisky_
    Australia3 months ago
  • Grief

    The grief podcast was extremely revealing in a journey of trying to find the reason for wanting to escape. Thank you to both of you ... I think that was a key to my problem. 🎈

    Apple Podcasts
    5
    Jypsey 🎈
    United States4 months ago
  • Too much swearing

    Why the swearing when it’s described as clean???

    Apple Podcasts
    1
    Silvo-magic
    United Kingdom7 months ago
  • Still sober!

    I started listening to Vic & Hamish back in August 2022 when I’d started yet another attempt at getting sober. I can honestly say, the hilarity and relatable stories are what helped me through. I’m so glad to say I’ve been sober ever since. This podcast literally has been a life saver for me. I don’t need support anymore, I truly have no interest in alcohol. But I still pop in here every so often just to have a listen.

    Apple Podcasts
    5
    Shesha54
    United Kingdom8 months ago
  • Hilarious and powerful

    I speak as a moderator, which I know will disappoint Vic in particular, but this podcast has helped me to make the shift from light habitual to light and very occasional drinker. So funny and honest, the hosts manage to be passionate about sobriety without preaching and this means they’re not turning away listeners like me. The stories of drunken antics are genuinely funny and remind me of why I don’t over-drink any more and indeed have not done so for many years. Keep it up, guys, you’re doing ... more

    Apple Podcasts
    5
    Nicola Cherry
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the humor and honest discussions about sobriety, often finding comfort and inspiration in the hosts' candid storytelling.
The dynamic between Vic and Hamish is commonly noted as engaging, with many feeling a sense of camaraderie as they navigate their own sobriety journeys.
Overall feedback suggests that the podcast is both entertaining and informative, providing valuable insights for those questioning their drinking habits.
Some listeners have expressed dissatisfaction with frequent swearing, indicating a desire for cleaner content despite the light-hearted tone.

Top Society & Culture Podcasts

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This American LifeThis American Life
Sword and Scale
Sword and ScaleSword and Scale
The Ezra Klein Show
The Ezra Klein ShowNew York Times Opinion
I've Had It
I've Had ItJennifer Welch and Angie Sullivan
Behind the Bastards
Behind the BastardsCool Zone Media and iHeartPodcasts
The Turning - Seasons 1, 2 & 3
The Turning - Seasons 1, 2 & 3iHeartPodcasts and Rococo Punch
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Freakonomics RadioFreakonomics Radio + Stitcher

Talking Points

Recent interactions between the hosts and their guests.

Unbottling Depression
Q: What was it that eventually got you out of that?
It was to take medication for my depression, which leveled out something in me.
Isolation vs. Connection: What Really Sustains Sobriety
Q: What techniques do you use to eliminate loneliness?
Keep coming back to social events, even if you think you won't enjoy them. Treat them like an experiment to challenge yourself.
Warnings from Laos Methanol Poisoning Survivor - Bethany Clarke
Q: How would you like Simone to be remembered?
She just had a real zest for life, and she was a really good friend to so many people.
Warnings from Laos Methanol Poisoning Survivor - Bethany Clarke
Q: What was that phone call like that you had to make to your best mate's mum?
The phone call was awful, and waiting for her to come over and be with us. It was just too overwhelming to be dealing with myself and Simone.
Warnings from Laos Methanol Poisoning Survivor - Bethany Clarke
Q: Bethany, at what point were you like, this is not a hangover, this is something more serious?
I know Simone did say to her other friend, this is the worst hangover I've ever had, and she was someone who actually never had hangovers.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Sober Awkward

What is Sober Awkward about and what kind of topics does it cover?

A humorous and relatable exploration of sobriety, this podcast engages with the intricacies of living alcohol-free in a predominantly drinking culture. The hosts, Vic and Hamish, share their own experiences as former binge drinkers, offering listeners candid discussions infused with personal anecdotes, humor, and a supportive tone. Episodes cover a variety of topics related to sobriety, such as managing social pressures, navigating sober social events, and understanding personal values. This unique combination of comedy and sincerity not only entertains but also provides valuable insights for those questioning their relationship with alcohol, making it a particularly appealing choice for listeners seeking both camaraderie and personal growt... more

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Which podcasts are similar to Sober Awkward?

These podcasts share a similar audience with Sober Awkward:

1. Sober Stories from Everyday People
2. How I quit alcohol
3. One For The Road
4. Happiest Sober Podcast
5. Alcohol Free Life - Janey Lee Grace

How many episodes of Sober Awkward are there?

Sober Awkward launched 4 years ago and published 324 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Sober Awkward?

Recent guests on Sober Awkward include:

1. Bethany Clarke
2. Chris Davis
3. Bryony Gordon
4. Davinia Taylor
5. Richard Taite
6. Arabella Byrne
7. Anna Donaghey
8. Norman Cook

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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