
Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024
Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving $50 at a barman by Happy Hour? Yep, Vic’s been there too.
Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a worl... more
| Publishes | Weekly | Episodes | 431 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureComedy | |||

Does your sobriety change with the seasons? Do sunny days suddenly make you think about beer gardens and cold wine, while dark winter evenings have you craving a bottle of red and a blanket?
This week, Vic is joined by two guests to explore seasonal... more
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So… ... more
Hughesy!
This was meant to be a chat about booze… but somehow Vic ended up being spiritually mentored by this legendary Aussie larrikin!
Dave Hughes gave up alcohol at just 21 years old, after years of binge drinking, blackouts and waking up with n... more
How bad is alcohol, really? Is a weekend binge cancelled out by a few sober days and what exactly is happening in our brains during hangxiety?
Vic is joined by world renowned psychiatrist and neuroscientist Professor David Nutt, who has spent more t... more
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I have been sober for 2 years and this podcast started it all. It is so, so funny and relatable , it makes you realise that getting sober doesn’t mean you have to wake up at 5am, run a marathon , and then drink a kale smoothie . You can still have a laugh , still indulge in chocolate and binge watching Bridgerton , and Vic will do it right along with you . Cannot recommend this podcast highly enough, it has truly changed, and probably saved, my life.
This podcast has helped me through my sobriety for more than 2 years. It has brought a lot of joy and levity to it. When feeling doubt, I always listen to it and end up feeling much better.
If you’re searching for, and listening to, a podcast like this, you’re obviously already self-aware enough of the problems with drinking. It’s also likely that you’re still at the vulnerable stage of falling into the same traps every week. This podcast is so sincere, relatable and as a result convincing enough to tip you over the edge into throwing yourself into abstinence, at least for a notable period of time. It’s a hard sell for what you gain rather than what you lose by choosing sobriety. I... more
I found this podcast when I was 19 days into sobriety. And what a gift. Finally people that were open, honest and relatable in their drinking past lives and how they honestly deal with sobriety. They make me laugh so much and I’m so glad the podcast has been put out into the universe.
One of my fave podcasts of all time. It is a multi-layered oniony gift of a thing. The conversations are honest, vulnerable, filled with wisdom, and absolutely hilarious. Recommend starting from ep 1 and following the… journey 😅
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #242 | |
Apple Podcasts | #239 | |
Apple Podcasts | #223 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Humor-infused conversations explore the realities of choosing sobriety in a booze-obsessed world. Listeners hear candid stories about quitting drinking, managing social pressure, and everyday life on the sober side, often through personal anecdotes, expert context, and practical strategies. Noteworthy is the mix of relatable, laugh-out-loud moments with honest discussions about anxiety, identity, and the realities of recovery, along with occasional deep-dives into neuroscience, recovery programs, and sober lifestyle trends. A distinctive strength is the ability to pair lighthearted banter with concrete guidance, making this appealing for those curious about sobriety, supporters, and industry professionals seeking authentic guest stories and... more
Rephonic provides a wide range of podcast stats for Sober Awkward. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sober Awkward and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Sober Awkward:
1. How I quit alcohol
2. One for the Road: The Quit Drinking Podcast
3. This Naked Mind Podcast
4. The Hello Someday Podcast For Sober Curious Women
5. Sober Powered: The Neuroscience of Being Sober
Sober Awkward launched 5 years ago and published 431 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Sober Awkward include:
1. Dave Hughes
2. David Nutt
3. Seye Adelekan
4. Jean McCarthy
5. Karl Considine
6. Ben Gibbs
7. Sam Bramman
8. TJ Power
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