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Artwork for Sober Motivation: Sharing Sobriety Stories

Sober Motivation: Sharing Sobriety Stories

Brad McLeod
Sobriety
Mental Health
Addiction
Alcoholism
Recovery
Alcohol
Alcohol Addiction
Community Support
Personal Growth
Parenting
Addiction Recovery
Childhood Trauma
Support Systems
Family Dynamics
Therapy
Substance Abuse
Self-Improvement
Alcohol Dependency
Resilience
Anxiety

The Sober Motivation Podcast – Real Stories. Real Change.

Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people to quit drinking, stay sober, and build a life they’re proud of. Hosted by Brad McLeod, founder of the Sober Motivation Community, each episode features real sobriety stories, life-changing conversations, and actionable tools to help you overcome addict... more

PublishesTwice weeklyEpisodes289Founded4 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessMental Health

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Artwork for Sober Motivation: Sharing Sobriety Stories

Latest Episodes

Many people believe they have to lose everything before they quit drinking.

Matt’s story proves otherwise.

From the outside, he looked like he had it all—a successful career, a loving wife, three boys, and a normal suburban life. But behind the sce... more

Alcohol didn’t almost take Marty’s life overnight—it happened one drink at a time.

What started as partying with friends slowly became drinking alone, daily alcohol use, multiple ER visits, and eventually liver damage so severe his skin turned yello... more

What is alcohol really costing you?

In this episode of the Sober Motivation Podcast, Mike shares how alcohol slowly became part of his daily life without obvious warning signs. He kept his job, raised a family, and looked successful on the outside—b... more

At 28 years old, Mailinn was preparing to die.

She was drinking up to 4 liters of vodka a day, vomiting blood daily, and losing the ability to walk. Doctors had run out of answers. Her family was bracing for the worst.

Then her body shut down.

In ... more

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Recent Guests

Ian Madsen
Sprint car racer and sobriety advocate
Professional race car driver
Episode: From Alcohol Addiction to Sobriety | Ian Madsen’s Story
Paula Devine
Former alcohol industry professional and mom who quit drinking
Self (Sobriety journey)
Episode: Quitting Drinking Without a "Rock Bottom": Paula's Story
Dr. Donald Crowe
Physician, sobriety advocate
University of Florida (former faculty in Emergency Medicine)
Episode: 27 Years Sober: How Dr. Donald Crowe Quit Drinking
Martin Lockett
A man who drank heavily, caused a fatal DUI crash, served prison time, and became a substance abuse counselor and public speaker
Lines for Life / Recovery advocate
Episode: From DUI Manslaughter To 22 Years Sober — Martin's Story
Ash Butterss
Avid sobriety advocate and creator of Behind the Smile
Behind the Smile podcast
Episode: You Don’t Have to Lose Everything to Quit Drinking - Ash Butterss
Megan McCarthy
Nurse in labor and delivery, sobriety advocate
Unaffiliated guest on the show
Episode: Mommy Wine Culture Had Me Hiding Alcohol | How Megan Quit Drinking
Ashley Jo
A mother who shares her journey of losing a child and overcoming alcoholism.
Episode: From Grief to Grace: Losing a Child, Addiction, and Finding Sobriety
Philip Barbb
An individual sharing his recovery journey and insights from 18 years of sobriety.
Episode: From DUI to 18 Years Sober: Phillip Barbb’s Recovery Story
Jess Lopez
Certified professional recovery coach and somatic trauma recovery coach
Sober Motivation
Episode: How To Stay Sober Over The Holidays With Special Guests

Host

Brad McLeod
Host of The Sober Motivation Podcast

Reviews

4.9 out of 5 stars from 1.4k ratings
  • A must listen for me

    In my early stages of my recovery the guests and Brad have given me hope and understanding for what my life can be without drugs and alcohol. Thank you!

    Apple Podcasts
    5
    Jetrent
    United States23 days ago
  • Thank you Brad!

    Incredible shares, highly recommend

    Apple Podcasts
    5
    AdelaideP
    United Statesa month ago
  • Best Sober Tool

    This podcast has saved my life. Listening and relating to the stories has been a godsend. Thank you Brad and guests

    Apple Podcasts
    5
    Kris Kearney
    Australiaa month ago
  • Thank you

    Thanks a million. To Brad and all the guests, you are all amazing sources of inspiration.

    Apple Podcasts
    5
    Ry2474
    United States2 months ago
  • An amazing source of support!

    This is an inspiring podcast! Brad and his guests offer meaningful testimonies and support for those seeking or in sobriety as well as for those who care about family & friends in addiction. Each person’s story is unique and also relatable. The community Brad has created through his podcast is truly admirable - he is a natural interviewer and always asks the questions I would want asked. It’s so inspiring to hear the many different journeys to sobriety. Each one offers hope AND shows what’s pos... more

    Apple Podcasts
    5
    FitzScov
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans value the show as a practical sobriety toolkit and not just motivation.
Many comment it helps them stay accountable and feel less alone on their recovery journeys.
Sponsors and guests are seen as credible, with real-world impact on sobriety.
Listeners praise Brad for balanced, empathetic interviewing and authentic storytelling.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Hidden Cost of Alcohol | Mike’s Sobriety Story
Q: When did you realize you had a problem and decide to change?
A sequence of mounting consequences and a critical moment of clarity during sobriety finally broke the pattern; distance from drinking allowed him to see the real impact and choose sobriety about five years ago.
The Hidden Cost of Alcohol | Mike’s Sobriety Story
Q: What caused the shift from experimentation to regular drinking?
A combination of an addictive personality, a desire for belonging, and moving into social circles where drinking was normalized led to a slow, almost unnoticeable ramp-up.
The Hidden Cost of Alcohol | Mike’s Sobriety Story
Q: What were things like for you growing up?
Mike describes growing up as a preacher's kid with a strict, conservative background, early instability, and a push to rebel; alcohol entered his life in high school and gradually escalated.
I Never Hit Rock Bottom, But I Knew I Had to Quit Drinking | Mateja's Story
Q: What was a turning point that made you reconsider your drinking habits?
A combination of mounting consequences, a deteriorating sense of self, and a pivotal night when I saw that the life I wanted required change, followed by attending a meeting where someone spoke about their own struggles without dramatic legal fallout, helped me realize I could choose sobriety without hitting rock bottom first.
I Wasn’t Drinking Every Day, But Alcohol Controlled My Life | Todd's Sober Story
Q: What finally pushed you to seek change and consider quitting for good?
Seeing how my drinking affected my ability to be present with my kids and realizing I could be a safer, calmer dad made me start seriously reconsidering drinking and eventually quitting.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on real-life sobriety stories, exploring how individuals navigate recovery, rebuild their lives, and stay motivated one day at a time. Episodes frequently cover themes like addiction, mental health, trauma, parenting, and community support, with guests ranging from healthcare professionals to recovering addicts and advocates. Unique strengths include a calm, empathetic interviewing style, a focus on practical recovery tools, and a strong emphasis on accountability and connection through a community of listeners. The format tends to blend intimate personal narratives with actionable takeaways, making it valuable for listeners seeking hope, strategies, and accountability in their sobriety journey.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Recovery Elevator
2. How I quit alcohol
3. Sober Powered: The Neuroscience of Being Sober
4. This Naked Mind Podcast
5. The Hello Someday Podcast For Sober Curious Women

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 289 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Ian Madsen
2. Paula Devine
3. Dr. Donald Crowe
4. Martin Lockett
5. Ash Butterss
6. Megan McCarthy
7. Ashley Jo
8. Philip Barbb

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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