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Artwork for Sober Motivation: Sharing Sobriety Stories

Sober Motivation: Sharing Sobriety Stories

Brad McLeod
Sobriety
Mental Health
Addiction
Alcoholism
Recovery
Alcohol
Alcohol Addiction
Community Support
Personal Growth
Parenting
Addiction Recovery
Childhood Trauma
Support Systems
Family Dynamics
Therapy
Substance Abuse
Self-Improvement
Alcohol Dependency
Resilience
Anxiety

The Sober Motivation Podcast – Real Stories. Real Change.

Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people to quit drinking, stay sober, and build a life they’re proud of. Hosted by Brad McLeod, founder of the Sober Motivation Community, each episode features real sobriety stories, life-changing conversations, and actionable tools to help you overcome addict... more

PublishesTwice weeklyEpisodes285Founded4 years ago
Number of ListenersCategories
Health & FitnessMental HealthAlternative Health

Listen to this Podcast

Artwork for Sober Motivation: Sharing Sobriety Stories

Latest Episodes

Elisa drank alcohol for 30 years.

What started as relief from childhood trauma slowly turned into alcohol addiction, DUIs, broken relationships, and a life she says she barely remembers.

At eight years old, Elisa testified in court against someone ... more

“I genuinely thought I was a hopeless alcoholic addict with no chance of return.”

That’s where Gio found himself.

After years of success as a hockey player—including a Division I scholarship and a professional career—addiction slowly took over. Wha... more

YouTube

Manny grew up in New Orleans surrounded by alcohol, but after watching the damage drinking caused in his own family, he wanted nothing to do with it.

That changed later in life.

After marriage, business success, cocaine, alcohol, Hurricane Katrina,... more

He had a loving family, a private school education, great friends, and every opportunity in front of him. Yet by age 33, Gary was drinking in 7 a.m. bars in Spain, waking up in hostels with no money, and wondering how his life had fallen apart.

In t... more

YouTube

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Recent Guests

Ian Madsen
Sprint car racer and sobriety advocate
Professional race car driver
Episode: From Alcohol Addiction to Sobriety | Ian Madsen’s Story
Paula Devine
Former alcohol industry professional and mom who quit drinking
Self (Sobriety journey)
Episode: Quitting Drinking Without a "Rock Bottom": Paula's Story
Dr. Donald Crowe
Physician, sobriety advocate
University of Florida (former faculty in Emergency Medicine)
Episode: 27 Years Sober: How Dr. Donald Crowe Quit Drinking
Martin Lockett
A man who drank heavily, caused a fatal DUI crash, served prison time, and became a substance abuse counselor and public speaker
Lines for Life / Recovery advocate
Episode: From DUI Manslaughter To 22 Years Sober — Martin's Story
Ash Butterss
Avid sobriety advocate and creator of Behind the Smile
Behind the Smile podcast
Episode: You Don’t Have to Lose Everything to Quit Drinking - Ash Butterss
Megan McCarthy
Nurse in labor and delivery, sobriety advocate
Unaffiliated guest on the show
Episode: Mommy Wine Culture Had Me Hiding Alcohol | How Megan Quit Drinking
Ashley Jo
A mother who shares her journey of losing a child and overcoming alcoholism.
Episode: From Grief to Grace: Losing a Child, Addiction, and Finding Sobriety
Philip Barbb
An individual sharing his recovery journey and insights from 18 years of sobriety.
Episode: From DUI to 18 Years Sober: Phillip Barbb’s Recovery Story
Jess Lopez
Certified professional recovery coach and somatic trauma recovery coach
Sober Motivation
Episode: How To Stay Sober Over The Holidays With Special Guests

Host

Brad McLeod
Host of The Sober Motivation Podcast

Reviews

4.9 out of 5 stars from 1.4k ratings
  • Much needed..

    Brad does a great job asking questions of the guests. Lets you know that they are really being listened to, to get a better understanding of their own personal experience. For me, a great AA meeting in my pocket when the subconscious wants a little sippy sip to take the edge off. 1 day at a time & 5 star rating!

    Apple Podcasts
    5
    Xoregi
    United Statesa month ago
  • Real, Relatable Stories

    I’ve been off and on with trying to quit drinking and this podcast has been the most motivational. It doesn’t feel like an hour long ad for some product like some other podcasts I’ve heard, which is refreshing. The guests fall all along the spectrum of problem drinking, which is a reminder we’re all on the same road. Thanks for a lovely and motivational show.

    Apple Podcasts
    5
    Purplesoda22
    United Statesa month ago
  • Finally understood!

    I'm a 58 year old male who has struggled with alcohol for 40 years. Your podcast is one of the most informative and inspirational platform I've ever heard. I've been thru rehab and AA meetings to only fall back into the trap of alcohol. Thank you for changing my life!!

    Apple Podcasts
    5
    TT in NJ
    United Statesa month ago
  • This podcast saved me!

    Thank you so much for this podcast! Your podcast has helped me stay sober! I’m at 16 months now. Thank you

    Apple Podcasts
    5
    joleigh21
    United States2 months ago
  • Jane is awesome

    The episode with Jane from Wisconsin was an amazing and uplifting story. You are really good at this, Jane!

    Apple Podcasts
    5
    theotherjb
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans value the show as a practical sobriety toolkit and not just motivation.
Many comment it helps them stay accountable and feel less alone on their recovery journeys.
Sponsors and guests are seen as credible, with real-world impact on sobriety.
Listeners praise Brad for balanced, empathetic interviewing and authentic storytelling.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

I Never Hit Rock Bottom, But I Knew I Had to Quit Drinking | Mateja's Story
Q: What was a turning point that made you reconsider your drinking habits?
A combination of mounting consequences, a deteriorating sense of self, and a pivotal night when I saw that the life I wanted required change, followed by attending a meeting where someone spoke about their own struggles without dramatic legal fallout, helped me realize I could choose sobriety without hitting rock bottom first.
I Wasn’t Drinking Every Day, But Alcohol Controlled My Life | Todd's Sober Story
Q: What finally pushed you to seek change and consider quitting for good?
Seeing how my drinking affected my ability to be present with my kids and realizing I could be a safer, calmer dad made me start seriously reconsidering drinking and eventually quitting.
Luke Didn’t Know Who He Was Without Alcohol to 7 Years Sober
Q: What role did family and parenting play in your sobriety journey?
Becoming a present, sober parent was a major catalyst, and modeling sobriety for my kids helped reinforce my commitment to staying on track.
Luke Didn’t Know Who He Was Without Alcohol to 7 Years Sober
Q: How did your understanding of self-change over time after sobriety began?
It evolved from just stopping drinking to learning how to love myself, setting boundaries, and building a life that supports my well-being and my kids' wellbeing.
Luke Didn’t Know Who He Was Without Alcohol to 7 Years Sober
Q: What first steps did you take after deciding to get sober?
I leaned into Alcoholics Anonymous as a foundational step, then gradually moved toward therapy and self-work to address trauma and attachment issues.

Audience Metrics

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Location
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on real-life sobriety stories, exploring how individuals navigate recovery, rebuild their lives, and stay motivated one day at a time. Episodes frequently cover themes like addiction, mental health, trauma, parenting, and community support, with guests ranging from healthcare professionals to recovering addicts and advocates. Unique strengths include a calm, empathetic interviewing style, a focus on practical recovery tools, and a strong emphasis on accountability and connection through a community of listeners. The format tends to blend intimate personal narratives with actionable takeaways, making it valuable for listeners seeking hope, strategies, and accountability in their sobriety journey.

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

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How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Recovery Elevator
2. How I quit alcohol
3. Sober Powered: The Neuroscience of Being Sober
4. This Naked Mind Podcast
5. The Hello Someday Podcast For Sober Curious Women

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 285 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Ian Madsen
2. Paula Devine
3. Dr. Donald Crowe
4. Martin Lockett
5. Ash Butterss
6. Megan McCarthy
7. Ashley Jo
8. Philip Barbb

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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