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Artwork for Sober Motivation: Sharing Sobriety Stories

Sober Motivation: Sharing Sobriety Stories

Brad McLeod
Sobriety
Mental Health
Alcoholism
Addiction
Alcohol
Recovery
Alcohol Addiction
Community Support
Personal Growth
Parenting
Addiction Recovery
Childhood Trauma
Therapy
Support Systems
Family Dynamics
Substance Abuse
Self-Improvement
Alcohol Dependency
Resilience
Family

The Sober Motivation Podcast – Real Stories. Real Change.

Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people to quit drinking, stay sober, and build a life they’re proud of. Hosted by Brad McLeod, founder of the Sober Motivation Community, each episode features real sobriety stories, life-changing conversations, and actionable tools to help you overcome addict... more

PublishesTwice weeklyEpisodes313Founded4 years ago
Number of ListenersCategories
Mental HealthAlternative HealthHealth & Fitness

Listen to this Podcast

Artwork for Sober Motivation: Sharing Sobriety Stories

Latest Episodes

How does a mother of three go from being a social drinker to struggling with alcohol addiction so severe that she nearly loses everything?

In this episode of the Sober Motivation Podcast, Anne shares her powerful journey through alcoholism, five tri... more

YouTube

How does a successful attorney go from building a thriving career to drinking six bottles of wine before 3 PM and wondering if she’ll ever be able to stop?

In this episode of the Sober Motivation Podcast, Les shares her journey through alcohol addic... more

YouTube

What happens when you’re told you might only have weeks to live, but you’re still not ready to stop drinking?

For Tom, what started as weekend partying eventually became a daily dependence on nearly 30 ounces of vodka. He was drinking from the momen... more

YouTube

Have you ever promised yourself you’d never drink like that again, only to find yourself doing the exact same thing a few weeks later?

For years, Sam struggled with binge drinking, alcohol blackouts, and the anxiety that followed. He was the life of... more

YouTube

Key Facts

Accepts Guests
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Recent Guests

Anne Pease
Mother of three sharing her experience with alcohol addiction and recovery
Episode: She Almost Lost Her 3 Children Before She Finally Quit Drinking | Anne’s Story
Robyn Ottolini
Country artist and songwriter
Self
Episode: Robyn Ottolini on Sobriety, Creativity & Finding Her Spark Again
Mike Lastman
Author and recovery advocate sharing his sobriety journey
Self
Episode: Alcohol Addiction Cost Him Everything. Why Couldn’t He Stay Sober?
Will Gordon
Will Gordon, liver and kidney transplant survivor sharing his sobriety story
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Episode: Alcohol Addiction Led to Liver Failure at 35 | Will’s Story Part 2
David Wilson
Sober Dave, recovery advocate and guest on the episode
Episode: He Thought He Would Die Drinking: Sober Dave’s Story of Alcohol Addiction and Recovery
David Cheney
Musician and subject of the episode, sharing his sobriety story
Independent artist
Episode: From World Cup Success to Alcohol Addiction | David Correy's Story
Aaron Starbuck
Sobriety advocate and podcast guest
Self
Episode: He Drank Until His Liver Failed | Aaron’s Sobriety Story
Ian Madsen
Sprint car racer and sobriety advocate
Professional race car driver
Episode: From Alcohol Addiction to Sobriety | Ian Madsen’s Story
Paula Devine
Former alcohol industry professional and mom who quit drinking
Self (Sobriety journey)
Episode: Quitting Drinking Without a "Rock Bottom": Paula's Story

Host

Brad McLeod
Host of The Sober Motivation Podcast; founder of the Sober Motivation Community

Reviews

4.9 out of 5 stars from 1.4k ratings
  • Awesome show!

    Love it! Been super impactful for me. Thank you Brad and all who share their story.

    Apple Podcasts
    5
    BigBirdAlert
    United States4 months ago
  • A must listen for me

    In my early stages of my recovery the guests and Brad have given me hope and understanding for what my life can be without drugs and alcohol. Thank you!

    Apple Podcasts
    5
    Jetrent
    United States4 months ago
  • Thank you Brad!

    Incredible shares, highly recommend

    Apple Podcasts
    5
    AdelaideP
    United States4 months ago
  • Best Sober Tool

    This podcast has saved my life. Listening and relating to the stories has been a godsend. Thank you Brad and guests

    Apple Podcasts
    5
    Kris Kearney
    Australia4 months ago
  • Thank you

    Thanks a million. To Brad and all the guests, you are all amazing sources of inspiration.

    Apple Podcasts
    5
    Ry2474
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's empathetic interviewing style helps guests share authentic stories that feel relatable.
Listeners praise the show as a supportive, non-judgmental space that fuels motivation and hope.
Community and consistency are repeatedly cited as powerful aspects of the show's impact.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Successful Lawyer to 6 Bottles of Wine a Day: Les’s Alcohol Addiction and Sobriety Story
Q: What surprises you, if anything, about this journey?
Les says sobriety revealed a kinder, more giving side of herself. She has found purpose through running a community nonprofit and feels she is doing more good than she did in her years as a corporate lawyer.
From Successful Lawyer to 6 Bottles of Wine a Day: Les’s Alcohol Addiction and Sobriety Story
Q: What role does shame play in all of this?
Les says shame remains a daily struggle tied to her fraud convictions and disbarment. She tries to atone, make amends, and use the experience to motivate constructive action, including building Sober and Curious Boston.
She Almost Lost Her 3 Children Before She Finally Quit Drinking | Anne’s Story
Q: What would you say to a mom out there who just might be lost in the mix of all of this?
Anne encourages her to ask for help and speak honestly with someone. She suggests pausing to consider whether alcohol is keeping her from being the person and parent she wants to be.
She Almost Lost Her 3 Children Before She Finally Quit Drinking | Anne’s Story
Q: What happened at 40?
Anne says her drinking escalated around age 40, with morning shakes, hiding and lying, but she cannot identify one specific cause or triggering event.
I Blacked Out, Woke Up in an Ambulance, and Still Didn’t Quit Drinking
Q: How did you manage to turn things around after that turning point, and what role did support play?
I leaned into a rigid initial sobriety period, then gradually built a life around healthier routines, including attending AA, seeking supportive friendships, and engaging in meaningful activities like fishing and community service. Support from family, friends, and fellow sober people, plus the accountability of sharing my story and helping others, helped sustain the change even when the urge to relapse appeared.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show curates real sobriety stories and practical conversations that center on quitting alcohol, staying sober, and rebuilding a life one day at a time. Across episodes, listeners hear intimate journeys through addiction, relapse, recovery, and the power of community, therapy, and mindset shifts to sustain lasting change. A few standouts include themes of accountability, family dynamics, and turning sobriety into a constructive lifestyle (career, routines, and health). The format tends to be warm, supportive, and action-focused, often offering concrete strategies and resources for listeners at any stage of recovery. A notable strength is the host's empathetic interviewing style, which makes difficult experiences feel approachable and ho... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Recovery Elevator
2. How I quit alcohol
3. Sober Powered: The Neuroscience of Being Sober
4. This Naked Mind Podcast
5. A Sober Girls Guide Podcast

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 313 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Anne Pease
2. Robyn Ottolini
3. Mike Lastman
4. Will Gordon
5. David Wilson
6. David Cheney
7. Aaron Starbuck
8. Ian Madsen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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