
The Sober Motivation Podcast – Real Stories. Real Change.
Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people to quit drinking, stay sober, and build a life they’re proud of. Hosted by Brad McLeod, founder of the Sober Motivation Community, each episode features real sobriety stories, life-changing conversations, and actionable tools to help you overcome addict... more
| Publishes | Twice weekly | Episodes | 285 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||

Elisa drank alcohol for 30 years.
What started as relief from childhood trauma slowly turned into alcohol addiction, DUIs, broken relationships, and a life she says she barely remembers.
At eight years old, Elisa testified in court against someone ... more
“I genuinely thought I was a hopeless alcoholic addict with no chance of return.”
That’s where Gio found himself.
After years of success as a hockey player—including a Division I scholarship and a professional career—addiction slowly took over. Wha... more
Manny grew up in New Orleans surrounded by alcohol, but after watching the damage drinking caused in his own family, he wanted nothing to do with it.
That changed later in life.
After marriage, business success, cocaine, alcohol, Hurricane Katrina,... more
He had a loving family, a private school education, great friends, and every opportunity in front of him. Yet by age 33, Gary was drinking in 7 a.m. bars in Spain, waking up in hostels with no money, and wondering how his life had fallen apart.
In t... more
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Brad does a great job asking questions of the guests. Lets you know that they are really being listened to, to get a better understanding of their own personal experience. For me, a great AA meeting in my pocket when the subconscious wants a little sippy sip to take the edge off. 1 day at a time & 5 star rating!
I’ve been off and on with trying to quit drinking and this podcast has been the most motivational. It doesn’t feel like an hour long ad for some product like some other podcasts I’ve heard, which is refreshing. The guests fall all along the spectrum of problem drinking, which is a reminder we’re all on the same road. Thanks for a lovely and motivational show.
I'm a 58 year old male who has struggled with alcohol for 40 years. Your podcast is one of the most informative and inspirational platform I've ever heard. I've been thru rehab and AA meetings to only fall back into the trap of alcohol. Thank you for changing my life!!
Thank you so much for this podcast! Your podcast has helped me stay sober! I’m at 16 months now. Thank you
The episode with Jane from Wisconsin was an amazing and uplifting story. You are really good at this, Jane!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #71 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on real-life sobriety stories, exploring how individuals navigate recovery, rebuild their lives, and stay motivated one day at a time. Episodes frequently cover themes like addiction, mental health, trauma, parenting, and community support, with guests ranging from healthcare professionals to recovering addicts and advocates. Unique strengths include a calm, empathetic interviewing style, a focus on practical recovery tools, and a strong emphasis on accountability and connection through a community of listeners. The format tends to blend intimate personal narratives with actionable takeaways, making it valuable for listeners seeking hope, strategies, and accountability in their sobriety journey.
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These podcasts share a similar audience with this podcast:
1. Recovery Elevator
2. How I quit alcohol
3. Sober Powered: The Neuroscience of Being Sober
4. This Naked Mind Podcast
5. The Hello Someday Podcast For Sober Curious Women
this podcast launched 4 years ago and published 285 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Ian Madsen
2. Paula Devine
3. Dr. Donald Crowe
4. Martin Lockett
5. Ash Butterss
6. Megan McCarthy
7. Ashley Jo
8. Philip Barbb
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