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Artwork for Sober Motivation: Sharing Sobriety Stories

Sober Motivation: Sharing Sobriety Stories

Brad McLeod
Sobriety
Mental Health
Alcoholism
Addiction
Recovery
Alcohol
Alcohol Addiction
Community Support
Personal Growth
Parenting
Addiction Recovery
Childhood Trauma
Support Systems
Family Dynamics
Therapy
Substance Abuse
Self-Improvement
Alcohol Dependency
Resilience
Anxiety

The Sober Motivation Podcast – Real Stories. Real Change.

Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people to quit drinking, stay sober, and build a life they’re proud of. Hosted by Brad McLeod, founder of the Sober Motivation Community, each episode features real sobriety stories, life-changing conversations, and actionable tools to help you overcome addict... more

PublishesTwice weeklyEpisodes296Founded4 years ago
Number of ListenersCategories
Health & FitnessMental HealthAlternative Health

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Artwork for Sober Motivation: Sharing Sobriety Stories

Latest Episodes

Mike never thought he had a drinking problem. He was working, providing for his family, and convinced himself he was still functioning. But behind closed doors, alcohol was quietly changing everything.

In this powerful quit drinking story, Mike and ... more

David had reached the kind of success most people only dream about. He was performing around the world, creating music, and achieving goals he had worked toward for years. But behind the scenes, he was carrying unimaginable grief.

After losing both ... more

YouTube

Trisha never thought alcohol would take over her life.

She survived three brain surgeries, built a successful barber shop, and raised two daughters as a single mom. When life became overwhelming, alcohol started as a way to cope with stress. Within ... more

Jason spent decades believing he had everything under control.

He built a successful career, became known as the guy who could outdrink almost anyone, and convinced himself that because he was still functioning, he didn’t really have a problem.

But... more

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Recent Guests

David Cheney
Musician and subject of the episode, sharing his sobriety story
Independent artist
Episode: From World Cup Success to Alcohol Addiction | David’s Story
Aaron Starbuck
Sobriety advocate and podcast guest
Self
Episode: He Drank Until His Liver Failed | Aaron’s Sobriety Story
Ian Madsen
Sprint car racer and sobriety advocate
Professional race car driver
Episode: From Alcohol Addiction to Sobriety | Ian Madsen’s Story
Paula Devine
Former alcohol industry professional and mom who quit drinking
Self (Sobriety journey)
Episode: Quitting Drinking Without a "Rock Bottom": Paula's Story
Dr. Donald Crowe
Physician, sobriety advocate
University of Florida (former faculty in Emergency Medicine)
Episode: 27 Years Sober: How Dr. Donald Crowe Quit Drinking
Martin Lockett
A man who drank heavily, caused a fatal DUI crash, served prison time, and became a substance abuse counselor and public speaker
Lines for Life / Recovery advocate
Episode: From DUI Manslaughter To 22 Years Sober — Martin's Story
Ash Butterss
Avid sobriety advocate and creator of Behind the Smile
Behind the Smile podcast
Episode: You Don’t Have to Lose Everything to Quit Drinking - Ash Butterss
Megan McCarthy
Nurse in labor and delivery, sobriety advocate
Unaffiliated guest on the show
Episode: Mommy Wine Culture Had Me Hiding Alcohol | How Megan Quit Drinking
Ashley Jo
A mother who shares her journey of losing a child and overcoming alcoholism.
Episode: From Grief to Grace: Losing a Child, Addiction, and Finding Sobriety

Host

Brad McLeod
Host of The Sober Motivation Podcast

Reviews

4.9 out of 5 stars from 1.4k ratings
  • A must listen for me

    In my early stages of my recovery the guests and Brad have given me hope and understanding for what my life can be without drugs and alcohol. Thank you!

    Apple Podcasts
    5
    Jetrent
    United Statesa month ago
  • Thank you Brad!

    Incredible shares, highly recommend

    Apple Podcasts
    5
    AdelaideP
    United States2 months ago
  • Best Sober Tool

    This podcast has saved my life. Listening and relating to the stories has been a godsend. Thank you Brad and guests

    Apple Podcasts
    5
    Kris Kearney
    Australia2 months ago
  • Thank you

    Thanks a million. To Brad and all the guests, you are all amazing sources of inspiration.

    Apple Podcasts
    5
    Ry2474
    United States2 months ago
  • An amazing source of support!

    This is an inspiring podcast! Brad and his guests offer meaningful testimonies and support for those seeking or in sobriety as well as for those who care about family & friends in addiction. Each person’s story is unique and also relatable. The community Brad has created through his podcast is truly admirable - he is a natural interviewer and always asks the questions I would want asked. It’s so inspiring to hear the many different journeys to sobriety. Each one offers hope AND shows what’s pos... more

    Apple Podcasts
    5
    FitzScov
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans value the show as a practical sobriety toolkit and not just motivation.
Many comment it helps them stay accountable and feel less alone on their recovery journeys.
Sponsors and guests are seen as credible, with real-world impact on sobriety.
Listeners praise Brad for balanced, empathetic interviewing and authentic storytelling.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From World Cup Success to Alcohol Addiction | David’s Story
Q: What helped you start reaching out for help and entering rehab?
Recognizing the pattern and the mounting consequences, coupled with the realization that no one else could fix it, pushed him to seek help. He describes multiple rehabs and the ongoing struggle with ego, but ultimately choosing to commit to sobriety for his family and future.
From World Cup Success to Alcohol Addiction | David’s Story
Q: When did the progression of drinking start to become a real problem for you?
It started gradually with social drinking in college and parties, but the tolerance buildup and the increasing need to unwind with alcohol as pressures mounted marked the shift toward a clear problem, culminating in a full-blown addiction after major life events.
Do You Really Need Rock Bottom to Quit Drinking? | Matt’s Sober Story
Q: When did drinking start and how did it evolve
He started drinking around age 14 in a friend's basement, with social bonding in college accelerating binge drinking; over time, drinking became a default way to cope with stress and anxiety, especially in social and work settings, until it significantly impacted his life.
Do You Really Need Rock Bottom to Quit Drinking? | Matt’s Sober Story
Q: What was it like growing up and dealing with anxiety and mental health
Jason describes a relatively uneventful childhood in Rhode Island, with early exposure to anxiety due to family illness and a difficult home environment, which contributed to a lifelong struggle with self-esteem and anxiety.
He Drank Until His Liver Failed | Aaron’s Sobriety Story
Q: What event finally pushed him toward seeking medical help and sobriety?
A hospitalization for severe liver failure and a coma, following years of heavy drinking, created an urgent need to change and pursue treatment and sobriety.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on real-life sobriety stories, exploring how individuals navigate recovery, rebuild their lives, and stay motivated one day at a time. Episodes frequently cover themes like addiction, mental health, trauma, parenting, and community support, with guests ranging from healthcare professionals to recovering addicts and advocates. Unique strengths include a calm, empathetic interviewing style, a focus on practical recovery tools, and a strong emphasis on accountability and connection through a community of listeners. The format tends to blend intimate personal narratives with actionable takeaways, making it valuable for listeners seeking hope, strategies, and accountability in their sobriety journey.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Recovery Elevator
2. How I quit alcohol
3. Sober Powered: The Neuroscience of Being Sober
4. This Naked Mind Podcast
5. A Sober Girls Guide Podcast

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 296 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. David Cheney
2. Aaron Starbuck
3. Ian Madsen
4. Paula Devine
5. Dr. Donald Crowe
6. Martin Lockett
7. Ash Butterss
8. Megan McCarthy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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